Mātauranga - Humane Foundation

He kaha te mātauranga ki te whakakaha i te whanaketanga ahurea me te huringa pūnaha. I roto i te horopaki o ngā tikanga matatika kararehe, te kawenga taiao, me te tika pāpori, ka tirohia e tēnei wāhanga te huarahi e whakawhiwhia ai e te mātauranga ki ngā tāngata takitahi te mātauranga me te aro nui ki te wero i ngā tikanga kua whakatōkia, me te mahi whai tikanga. Ahakoa mā roto i ngā marautanga kura, te toro atu ki ngā iwi whānui, te rangahau mātauranga rānei, ka āwhina te mātauranga ki te hanga i te whakaaro matatika o te hapori, ā, ka whakatakoto i te turanga mō tētahi ao aroha.
Ka tūhuratia e tēnei wāhanga te pānga whakarerekētanga o te mātauranga ki te whakaatu i ngā mea ngaro o te ahuwhenua kararehe ahumahi, te momo kararehe, me ngā hua taiao o ā tātou pūnaha kai. Ka whakamāramahia te huarahi e whakamanahia ai e te urunga atu ki ngā mōhiohio tika, whānui, me te whai tikanga matatika te tangata—ina koa ko te hunga rangatahi—ki te pātai i te āhua o nāianei me te whakawhanake i te māramatanga hohonu ake mō tā rātou tūranga i roto i ngā pūnaha ao matatini. Ka noho te mātauranga hei piriti i waenga i te aro me te kawenga, e tuku ana i tētahi anga mō te whakatau matatika puta noa i ngā whakatipuranga.
Hei whakamutunga, ehara i te mea ko te whakawhiti mātauranga anake te mātauranga—engari ko te whakatipu i te aroha, te kawenga, me te maia ki te whakaaro i ngā huarahi kē. Mā te poipoi i te whakaaroaro arohaehae me te poipoi i ngā uara e ahu mai ana i te tika me te aroha, e whakaatu ana tēnei wāhanga i te tūranga matua o te mātauranga ki te hanga i tētahi kaupapa whai mātauranga, whai mana hoki mō ngā huringa pumau—mō ngā kararehe, mō te tangata, me te ao tūroa.

Ko te mahi ahuwhenua kararehe ā-umanga, e mōhiotia ana ko te mahi ahuwhenua wheketere, te tikanga matua mō te mahi mīti, te miraka, me te hua manu mō ngā tekau tau. Ko tēnei tikanga ahuwhenua he here nui i ngā kararehe ki ngā whare nui, mā te whakamahi i ngā tikanga pēnei i te whakahaere ira me ngā paturopi hei whakanui ake i te mahi ahuwhenua. Ahakoa kua taea e tēnei pūnaha te whakaputa i te nui o te mīti iti te utu, kua puta mai hoki he maha ngā pānga matatika, taiao, me te hauora. Mai i te maimoatanga o ngā kararehe ki te pānga ki tō tātou ao me tō tātou ake oranga, he whānui ngā pānga o te mahi ahuwhenua kararehe ā-umanga, ā, kua ara ake ngā āwangawanga nui i waenga i ngā kaihoko, ngā kaiwhakahau, me ngā tohunga hauora. I roto i tēnei tuhinga, ka rukuhia e mātou ngā whakaaro matatika e pā ana ki te maimoatanga o ngā kararehe i roto i ngā pāmu wheketere, te pānga taiao o tēnei pūnaha, me ngā tūponotanga hauora pea e pā ana ki te kai i ngā hua mai i te mahi ahuwhenua kararehe ā-umanga. Mā te tūhura i ēnei wāhanga matua e toru, ka …

I ngā tau tata nei, kua piki haere te ia o ngā kai tipu, me te pikinga nui o te hunga e whiriwhiri ana i te momo noho vegan. Ahakoa e mōhiotia whānuitia ana ngā take matatika me te taiao mō te tango i te kai vegan, kua puta ake hoki ngā painga hauora pea. Ko tētahi wāhanga e pārekareka ana ko te pānga o te kai tipu ki te taurite o ngā homoni me te whakahaere i ngā mate endocrine. He mahi nui tā te pūnaha endocrine ki te whakahaere i ngā mahi tinana, ā, ka taea e ngā taurite kore te arahi ki ngā momo take hauora. Nā tēnei kua piki haere te rangahau e tirotiro ana i ngā painga pea o te kai vegan ki te taurite o ngā homoni me te whakahaere i ngā mate endocrine. I roto i tēnei tuhinga, ka tūhuratia e mātou te whanaungatanga i waenga i te veganism me te taurite o ngā homoni, me te matapaki i ngā tikanga pea kei muri i tēnei hononga me te āhua o te rangahau i tēnei wā. Ka whakaratohia hoki e mātou ngā tohutohu mahi mō …

Mō te whiwhi kiri kanapa, he maha ngā tāngata e tahuri ana ki ngā hua tiaki kiri me ngā maimoatanga utu nui. Ahakoa he hua wā poto noa iho ēnei, he maha ngā wā kāore e aro ki te pūtake o ngā raruraru kiri. Me pēhea mēnā kāore i kitea te kī ki te kiri mārama me te hauora i roto i te ipu, i te pounamu rānei, engari i runga i tō pereti? Koinei te wāhi e uru mai ai te kai huawhenua. Mā te tango i te kai tipu, kāore e taea e koe te whakapai ake i te āhua o tō kiri, engari ka whakaitihia hoki te mumura me te whakatairanga i te hauora me te oranga whānui. I ngā tau tata nei, kua rongonui te momo noho huawhenua mō ōna painga matatika me te taiao, engari he maha ngā wā ka warewarehia tōna pānga ki te hauora o te kiri. I roto i tēnei tuhinga, ka rukuhia e mātou te pūtaiao mō te āhua o te kai huawhenua ka arahi ki te kiri kanapa me te whakaiti i te mumura, me te whakarato tohutohu mō te whakauru atu i ngā kai tipu ki roto i …

I ngā tau tata nei, kua piki haere te rongonui o te veganism i te mea kua piki haere te mōhio o te tangata ki ngā painga matatika, taiao, me te hauora o te whai i te kai tipu. Tērā pea he uaua te neke ki te kai vegan, inā koa mō te hunga kua kai i ngā hua kararehe i ō rātou oranga katoa. Heoi, mā te mōhiotanga me te huarahi tika, ka taea te haere maeneene me te whai hua. I roto i tēnei aratohu taahiraa-i-te-taahiraa, ka whakaratohia e mātou ki ngā tīmata ngā mōhiohio me ngā taputapu e tika ana hei huri ki te momo noho vegan. Mai i te mārama ki ngā mātāpono o te veganism ki te whakamahere kai me te hokohoko kai, ka hipokina e mātou ngā mahi nui katoa hei āwhina i a koe ki te neke angitu ki te kai vegan. Nō reira, ahakoa he āwangawanga matatika, he take taiao, he rapu rānei i tētahi momo noho hauora, ka whakamanahia koe e tēnei aratohu ki te huri ki te kai vegan me te hauhake i ōna painga maha. Kia rite …

I te mea kei te piki haere tonu te rongonui o ngā kai huawhenua, kei te piki haere hoki te hiahia ki te mōhio mehemea ka taea e te kai huawhenua te tautoko i ngā matea kai o ngā kaitākaro. He whakaaro hē noa iho ko te mīti te mea nui mō te hanga uaua me te angitu hākinakina, engari kei te whakahēngia tēnei whakapono e te nui haere o ngā rangahau. I roto i tēnei pou, ka tūhuratia e mātou ngā painga o ngā kai huawhenua mō ngā kaitākaro, ā, ka whakakorea te pūrākau e mea nui ana te mīti mō te tipu uaua. Mā te whakarato i ngā mōhiohio e ahu mai ana i ngā taunakitanga me ngā tohutohu mahi, e whai ana mātou ki te whakaatu ka taea e ngā kai huawhenua te whakakaha i te mahi hākinakina me te tautoko i te hanga uaua. Te Kai Tino Pai mō te Mahi Hākinakina He mea nui te kai tika mō ngā kaitākaro kia pai ai tā rātou mahi. Ka whakaratohia e te kai taurite ngā matūkai e tika ana mō te pūngao, te whakaora uaua, me te hauora whānui. He rerekē ki te whakapono rongonui, ka taea e ngā kai huawhenua te tuku i ngā matūkai katoa e hiahiatia ana mō te mahi hākinakina tino pai. Te hiranga o te taurite …

I te piki haere tonu o te rongonui o te veganism, ka piki haere hoki te āwangawanga mō ngā ngoikoretanga pea ka puta mai i te whai i te kai huawhenua. Ahakoa he maha ngā painga hauora o te whai i te momo noho vegan, tera pea ētahi e pātai ana mēnā ka taea te whiwhi i ngā matūkai me ngā huaora katoa e tika ana me te kore e kai i ngā hua kararehe. Ko te whāinga o tēnei tuhinga he whakakore i ngā whakaaro hē e pā ana ki ngā ngoikoretanga o ngā kai vegan me te whakarato i ngā tohutohu e ahu mai ana i ngā taunakitanga mō te whakarite kei te whiwhi koe i ngā matūkai nui katoa e hiahiatia ana e tō tinana. Mai i te pūmua me te rino ki te konupūmā me te B12, ka tūhuratia e mātou ngā matūkai maha e hono ana ki te kai vegan me te whakarato i ngā otinga whai hua hei whakatutuki i ō hiahia kai. Nō reira, ahakoa he vegan roa koe, he tangata rānei e whakaaro ana ki te huri, ka noho tēnei tuhinga hei aratohu whānui hei āwhina i a koe ki te pupuri i tētahi kai huawhenua pai me te whai kiko. Me …

Kua piki haere te rongonui o te noho hei momo noho kai huawhenua i ngā tau tata nei, i te mea kua piki haere te mōhio o te iwi ki ngā pānga kino o te mahi ahuwhenua kararehe ki te taiao, ki te oranga kararehe, me te hauora tangata. Mō te hunga hou ki tēnei ariā, ko te noho hei kai huawhenua ko te karo i te kai i ngā hua kararehe katoa, tae atu ki te mīti, te miraka, te hua manu, me te honi. Ahakoa he ahua whakamataku tēnei mō ētahi, kāore e taea te whakahē i ngā painga matatika me te taiao o te noho hei kai huawhenua. Heoi, me ngā huringa momo noho, tera pea he āwangawanga me ngā pātai me aro atu. I roto i tēnei tuhinga, ka rukuhia e mātou ngā kaupapa matua o te noho hei kai huawhenua, me te aro atu ki ngā āwangawanga noa me te whakarato tohutohu whai hua mō te awhi i tētahi momo noho matatika ake. Ahakoa kei te whakaaro koe ki te huri ki te noho hei kai huawhenua, kei te hiahia noa rānei koe ki te kaupapa, ka whakaratohia e tēnei aratohu he māramatanga me ngā mōhiohio whai hua hei āwhina i a koe ki te whakatau whai whakaaro mō ō kai …

He āwangawanga nui ngā mate kai puta noa i te ao, e pāngia ana e te miriona tāngata i ia tau, ā, e mate ana te mano tini. I roto i ngā pūtake maha o ngā mate kai, kua tautuhia te kai mīti me te miraka hei take nui. Ahakoa e kiia ana he mea nui ēnei hua kai mō te kai taurite, ka taea hoki e rātou te whakararuraru nui ki te hauora o te tangata mena kāore e tika te whakahaere me te whakarite. Mai i te poke huakita ki ngā toenga matū, he maha ngā huarahi ka taea ai e te mīti me ngā hua miraka te poke me te mate. Ko te whāinga o tēnei tuhinga he whakarato i tētahi tātaritanga hohonu o ngā mate kai e pā ana ki te kai mīti me te miraka, ō rātou take, me te pānga ki te hauora o te tangata. Hei tāpiri, ka tūhuratia ngā mahi ka taea te mahi hei ārai i ēnei mate me te whakarite i te haumaru kai. I te mea ka mōhio ake ngā kaihoko ki ngā mōrearea pea e pā ana ki ēnei hua kai, ka …

Kua noho te mate urutā momona hei āwangawanga nui mō te hauora, me te piki haere tonu o ngā reiti puta noa i te ao. Ahakoa he maha ngā āhuatanga e whai wāhi ana ki tēnei mate urutā, pērā i te noho puku me te ira tangata, kei te piki haere ngā taunakitanga e hono ana ki tētahi atu tikanga noa - te kai mīti. Hei kaihoko, he maha ngā wā ka whakatairangahia e tātou te watea me te reka ina tae mai ki ā tātou whiringa kai, me te kore e aro ki ngā pānga hauora pea. Heoi, i te pikinga ake o ngā take hauora e pā ana ki te momona, pērā i te mate ngakau me te mate huka, he mea nui kia tirohia te hononga i waenga i ā tātou kai me tēnei raruraru hauora whānui. I roto i tēnei tuhinga, ka rukuhia e tātou te rangahau e pā ana ki te kai mīti me tōna pānga ki ngā reiti momona. Ka tūhuratia e tātou ngā āhuatanga rerekē e whai wāhi ana ki tēnei hononga, tae atu ki te ihirangi kai o te mīti, te umanga whakaputa kai hou, me ngā tikanga kai ahurea. Mā te whakamārama i tēnei kaupapa nui, ka …

Nau mai ki tā mātou aratohu whānui mō te kai tipu! I te mea kei te piki haere tonu te rongonui o ngā kai tipu, kei te rapu huarahi te tini o te tangata ki te whakauru atu i ngā hua, huawhenua, witi, me ngā pīni ki roto i ā rātou kai. Ahakoa he tīmatanga koe, he tangata rānei e whakaaro ana ki te huri i te kai mīti, ka whakaratohia e tēnei aratohu ngā mōhiohio katoa e hiahiatia ana e koe hei whakatere i te ao o te kai tipu. Ngā Kaupapa Taketake o te Kai Tipu He aha tonu te kai tipu, ā, he aha i piki haere ai te rongonui? Ko te kai tipu e pā ana ki tētahi kai e aro nui ana ki te kai i ngā kai i ahu mai i ngā tipu, pērā i ngā hua, huawhenua, witi katoa, pīni, nati, me ngā purapura. Ka whakakorehia, ka whakaitihia rānei te kai i ngā hua kararehe, tae atu ki te mīti, te miraka, ngā hua manu, me ngā kaimoana. Kei te piki haere te rongonui o tēnei whiringa kai nā ōna painga hauora, ngā whakaaro matatika, me te pumau o te taiao. He maha ngā tāngata e whiriwhiri ana i tētahi …