Uwashobora Kubafasha
Menya Ukuri
Kureka ibimenyetso by'ubuhinzi bw'abyabuzima n'ibyo bikora ku isi yacu.
Kora Ibyo Wakoresha
Ibyo wakoresha buri munsi byoroheje bikiza ubuzima bw'abicyabuzima bikize n'isi.', "Fata Abikorwa 76
Twamane ukuri, tubwire abandi kugira ngo bakore.
Fata Abikorwa 77
Protect Wildlife
Hifashwe imituri y'ibinyabuzima kandi tukareke kubabaza abatagira icyaha.
Gutakaza Bike
Amashyira y'itozu mu kugira icyo wabigenza ukagira umwihariko.
Koba Inzwi ry'Abagizi
Vuga ko utabatera nabi kandi ujye guhagararira abatabasha kwivugira.
Isitemu y'Im питание yacu irashize
Isitemu y'Imfuvura idakwiriye - Kandi Iratubabaza Twese
Amagana y'ama miriyari y'ibinyabuzima yababazwa mu nzu z'ihingwa ry'ibinyabuzima n'ubuhinzi bw'ubucuruzi. Kugira ngo dusige iyi sitemu ikora, inkorora ziratemwa kandi imiryango yo mu cyaro igahura n'ibibazo, byose ku bw'inyungu. Buri mwaka, zirenga 130 by'amamiriyari y'ibinyabuzima bikorerwa no gupfayo ku isi. Iyi ngorane nt yigeze ibaho mbere.
Isitemu yacu y'imfuvura irababaza ibinyabuzima, abantu, abakozi, n'ibidukikije. Ubuhinzi bw'ubucuruzi buletera gutema inkorora, gusobanura amazi, kwangiza ibidukikije, kurwanya imiti y'ikorora, impinduka mu gihe, n'uburyo bworoshye bwo gukomerwa n'ubwandu. Tugomba gukora noneho kugira ngo dukore ku bw'izuba ryiza kandi ryiza.
Ibinyabuzima Byababazwa Kuruta Ibindi Byose
Kwiruka Ubukorwe Ku Binyabuzima
Reka Gupfa Abatangiye Bishwe
Amoko 9 kuri 10 y'ibinyabuzima bikorerwa ibiryo, bibabazwa n'ubukorwe bukomeye mu isisteme y'imfuvura. Buri mu kwezi, bibyaye mu nzu z'ihingwa ry'ibinyabuzima, bibabazwa n'ibibazo bikomeye mu nzu z'ihingwa ry'ibinyabuzima.
Mu gihe cy'ubupfapfyi bwabo, bakururwa hejuru, bababazwa kandi bakagira ubwoba. Ibindi miriyari bibabazwa n'amagufwa, kandi ibihumbi bikorerwa mu cyumweru. Ibi bikwiriye kureka.
Kwirinda Ingurube
Reka Gushyira Ingurube mu Cyoze
Ibyumweru byinshi, ingurube z'ababyeyi zifungirirwa mu bigomba bito cyane ku buryo bitabasha kujijuka, guca intambwe, cyangwa kubabarira abana babo. Muze muze wabo ujya ku muriro, imyanda ikabije, bakabaho bagwaye cyane kubera imyumvire y'abyeyi ikomeye.
Izi nyamaswa zifite akamaro n'ubwenge, zibabazwa cyane - ku bw'ubutaka no mu mutwe - kugeza ubwo zimaniriye zoherezwa ku matungo. Nta n'umwe abyeyi yakwemerera kubaho akaba n'urupfu uko.
Reka Gupfa Abatangiye Bishwe
Ibi bikoreshwa bibi, bishaje bikwiriye kureka.
Mu matungo, inkoko zibitirwa zikururwa mu nkingirizo, zikahatirahwa, maze iminyago yabo ikatabuka - kenshi ariko zikiri muzima. Buri mwaka, hafi ibisiga 8 billion biri mu kinyoboro cy'ikinyoboro, kandi magana y'ibinyabuzima bikabaho.
Abenshi ntibashobora kubona ikintu ngo babone uko bafata iby'ububabare, bafa bafite ububabare bukabije.
Inganda z'ibikomoka ku nyama n'iz'abacuruzi bakuru babasha kwirinda iyi myuka - ni gihe cyo gukora.
Geneka imyuka y'imbwa z'abana
Imbuzane z'abana zasabwe kubaho, ntibababazwe
Imbuzane z'abana, ziturutswe ku babyeyi babo bazize, zifungirwa zikwiriye mu nzu z'imbwa z'abana zikabije kugeza zimanurwa mu myaka 16.
Zigaburirwa amata y'ikindi kintu, zikururwa mu kibabaje, kandi ntizishobora kujijuka, nyuma zibabazwa n'uburwayi bwa kanseri n'ubundi bubabare. Ibi bikoreshwa bibi bikorerwa inyungu.
Inganda z'imbwa z'abana zifungirana imbwa kugira ngo inyama yabo igwire - zikabaho zikennye, zikababazwa, kandi zikururwa.
Renga Foie Gras y'ikinyabuzima
Renga gahunda yo kugaburira amadubu n'amaGisi
Foie gras, izina ububobere cyangwa “ibyokubakire,” iva mu kurisha cyane imbaragasa n'imbwa mu gutera ububobere. Kugira ngo bagore imbaragasa zabo, bambinjiramo inkinga mu kanwa kandi bifuuyemo ibiribwa byinshi cyane. Ibi bituma imbaragasa zabo zigorana kugeza ku gorana inshuro 10 kuruta ubwinshi bwo bukeye, bikabatera ubukebeye, uburwayi no kwihagarika.
Imbaragasa nyinshi zibasirwa n'izindi ndwara, zibasirwa n'uburwayi bwo mu nda, zibasirwa no kwikinisha. Zifungirwa mu nguni nto cyane cyangwa mu bikanzu byinshi, ntizishobora kwihuta cyane cyane ntizishobora gukora uko zishakiye.
Nta mukungu uhakana ububobere bw'imbwa n'imbaragasa. Ni igihe cyo gukumira no kugabanya ububobere bw'imbwa n'imbaragasa no kubarinda uburwayi budafite akatige.
Witeguye Gukora Igitangaza?
Uri hano kuko ureba - ku bantu, imbaraga, n'Isi.

Ni iki cyatumye hisemo ubuzima bushingiye ku bimera?
Shakisha izi ntego zikomeye inyuma y'uzo gukoresha ibinyampeke gusa— kuva ku buzima bwiza kugera ku isi iringaniye. Kumenya uburyo kwihitamo kw'izindi biribwa byakora.

Igitabo Cy'Umushinga W'Ubushakashatsi Bw'Ibiryo By'Ibisobanuro
Kubona amakuru y'umwihariko, inama n'amakuru y'ubufasha kugira ngo ubashe gutangira umwuga wawe w'imyitso n'amakara n'icyizere.
Impinduka y'Ikirere
Kurinda Abantu, Imbaragasa N'Isi
Icyitatu cy'igishanga cy'ibihingwa ku isi cyose gitera imbaragasa zirenga 70 ku mwaka—zose zikera mu nzira imwe. Ibi bituma imbaragasa zirenga 70 ku mwaka—zose zikera mu nzira imwe.
Iki gikorwa kigira ingaruka mbi ku mbaragasa. Guhitamo kurya ibiribwa by'amoko, bikagabanya ububobere bwabyo ni ikintu gikomeye mu kugabanya ububobere bwabyo, kurinda ubuzima bw'abantu, no kubaka umutuzo w'isi.
Kuki Ufata Icyemezo?
Kuki Abantu Miliyoni Bafata Icyemezo Cy'Kurya Gukomeye, Kurya Ibiribwa By'amoko?
Abantu benshi batoranya ubuzima bwa vegan n'uburyo bwo kurya bushingiye ku izindi bintu kuko byongera ubuzima, bafasha izindi nyamaswa, kandi bikarangira ibidukikije. Kotoranya ibiryo birambye mu gihe cyo kurya aho kuba twarya ibiryo byakozwe mu fabrike zikoresha izindi nyamaswa byakururana impinduka mu kirere, bikarangiza ubwandu bw'izindi nyamaswa, kandi bikafasha mu kuzana ejo hazaza heza kandi hezuke.
Kuzimya Ubwandu bw'Izindi Nyamaswa.
Kotoranya ibiryo bishingiye ku izindi bintu bikiza izindi nyamaswa zo muri zo muri rusange kubera uburyo bworoshye. Nyinshi ziba zitabona izuba cyangwa ibirenge, kandi n'ibiswe “zibera hanze” cyangwa “zitabamo imiweso” ntibibone ubudahiro kubera amategeko yoroshe.
Gukinga Ibintu.
Ibiryo bishingiye ku izindi bintu bikunda kuba byoroheje ibidukikije kuruta ibiryo bikoresha izindi nyamaswa. Imyaka y'izindi nyamaswa ni imwe mu mpamvu zikururana inyuma y'ikirere ku isi.
Guteza Imbere Ubuzima.
Uburyo bwo kurya bushingiye ku izindi bintu cyangwa bwa vegan bwuzuzanya ibiryo byiza, nk'uko byemejwe n'ibigo nka USDA na Academy of Nutrition and Dietetics. Byakururana kugabanuka kw'ubwandu bwa hpertension, indwara z'umutima, ubwandu bwa diyabete y'ubwoko bwa 2, n'ubundi bwoko bw'umubyibuho.
Kwirukana Abakozi bo mu Mirima.
Abakozi bo mu matungo, muri rusange, mu mirima n'abo muri soko bose bafite ubwandu bwo gukoreshwa nabi n'uburyo bworoshye. Kotoranya ibiryo bishingiye ku izindi bintu biva mu rwego rw'abakozi bashyitse bifasha mu kurangiza uburyo bwo kurya butabangamira abandi.
Gukinga Abaturage Hafi y'Umutungo.
Imirima ikora cyane ikunda kuba hafi y'abaturage bafite amahoro make, bikabakangamira n'uburyo bworoshye, bikabakangamira n'ubwandu bw'indwara z'ifuba, n'ubwandu bw'ubumuga, n'ubuzima buke. Abakorerwa ntibafite uburyo bwo kwirukana cyangwa kwimuka.
Kurya Neza: Gahunda & Nshinge

Indirimbo y'Abaguzi
Menya uburyo bwo kwihorera ibiribwa bya plant-based, bikwiriye kandi bikize ku bushake.

Ibiryo n'Ibyo Kurya
Bona ibiribwa byiza kandi byoroshye bya plant-based ku buri bite.

Inshuro no Guhindura
Bona inshinge ziza kugufasha kwimura neza ku buryo bwa plant-based.
Gutangaza
Kuzana Ejo Hazaza Heza
Ku Izindi Nyamaswa, Abantu, n'Isi
Ibisystems by'ibinyobwa bigenda mu rukundo bishobora guteza ububabare, kutagira uburinganire, n'ibibi mu mihindagurikire y'ikirere. Uteguramategeko urashaka guhagarika ibi biriho no guhimbaza amatabaro ashobora gutera uburinganire n'ikinyabupfura mu gihugu.
Intego y'amatabaro ni ukuhagarika ibyago by'iterambere ry'inyamanswa no gushyiraho ibisystems by'ibinyobwa biringaniye kandi bifite ikirere gihagaze. Ibi bisystems byafasha kurinda inyamanswa, guteza imbere abaturage, no kurinda ikirere ku ndirimbo zijyiyeho.
Ibyo Wakora Bigira Akamaro

Gukora Umuryango
Ibyo twakora hamwe bikora impinduka z'ingenzi. Mu guhugura amarushanwa mu gace, mu kuramya abantu ku bumenyi, no guteza imbere amatabaro ku binyobwa bitagira inyamanswa, abaturage bashobora guhagarika ibisystems by'ibinyobwa bibi no guteza imbere amatabaro y'ikinyabupfura. Kora hamwe bigira akamaro no gushimisha abantu.

Ibisabane by'Umuntu
Impinduka zitangirana n'ibyo twakora bito, twitayeho. Guhitamo ibinyobwa bitagira inyamanswa, kugabanya ibyo kurya by'inyamanswa, no gushimisha abandi mu bumenyi ni ibyo wakora bikora impinduka z'ingenzi. Buri kora ryose ry'umuntu umwe rishimisha ikirere n'igihe cyiza ku ndirimbo zijyiyeho.

Kubahiriza Amategeko
Amategeko n'amabwiriza akora ikirere cy'igisystems by'ibinyobwa. Guteza imbere amabwiriza yo kurinda inyamanswa, gushyigikira ibyemezo byo kurwanya ibyago, no gukora n'abafata amategeko bifasha gushyiraho impinduka z'ingenzi zikunda inyamanswa, umunsi n'ubuzima bw'abaturage.
Buri Munsi, Kurya Iby'Imbuto Bitagira Inyamanswa Byagira Akamaro...

1 Inyamanswa Yirinda Buri Munsi

Litiro 4,200 Z'Amazi Buri Munsi

Kilogramme 20.4 Z'Imbuto Buri Munsi

Kilogramme 9.1 CO2 Zinganiye Buri Munsi

Mitari 2.8 Z'ubuso bw'ishyamba Buri Munsi
Ibyo ni ibintu by'ihangayiko, bigerekana ko umuntu umwe ashobora guhindura ibintu.
Ibisohotse Vuba
Ubworozi bw’inganda, buzwi kandi nka "factory farming", bwabaye uburyo bw’ingenzi bwo gutunganya inyama, amata n’amagi kuva...
Mu myaka yashize, habayeho kwiyongera kw'ibiryo bishingiye ku bimera, abantu benshi bahisemo...
Iyo bigeze ku kugera ku ruhu rwaka, rugaragara neza, abantu benshi bahindukira ibicuruzwa by'uruhu bihenze n'uburyo bwo kwita ku ruhu. Nubwo ibi bishobora...
Mu myaka yashize, gukundwa kw'ibiribwa bitarimo inyama kwiyongereye cyane kuko abantu barushaho kumenya iby'ubumuntu, ibidukikije,...
Mu myaka yashize, ibibazo ku ngaruka z'ibidukikije by'ibiribwa byacu byiyongereye. Ahantu kamwe by'umwihariko...
Mu gihe gukundwa kw’imirire ya vegan gukomeza kwiyongera, n’inyota yo kumenya niba indyo ishingiye ku bimera ishobora...
