Emhlabeni lapho ukukhetha kokudla kuvame ukuqhutshwa ukunethezeka nomkhuba, UDkt. Uhambo luka-Michael Klaper limi njengesibani soguquko olucatshangelwayo kanye nokuzibophezela okungantengantengi. Ngaphezu kweminyaka engama-50 ezokwelashwa ngaphansi kwebhande lakhe, kanye neminyaka engamashumi amane ekhuthaza indlela yokuphila esekelwe ezitshalweni, indaba yakhe iwubufakazi bakho kokubili. ukuqina komoya womuntu kanye nemithelela ejulile yokuphila ngokucabanga.
Kokuthunyelwe kwebhulogi yethu kwakamuva, singena ohambweni oluhehayo lukaDkt. Klaper, sihlola izikhathi ezibalulekile ezimsuse endleleni evamile yezokwelapha eya endleleni yempilo ephelele kanye nempilo enhle. Kuvidiyo yakhe ye-YouTube, "Vegan Kusukela ngo-1981! Indaba kaDkt. Michael Klaper, Insight & Perspective”, uDkt. Klaper ulandisa ngolwazi lwakhe kusukela egunjini lokuhlinza e-Vancouver General Hospital kuya ezifundweni zakhe ngaphansi kokuqeqeshwa kosanta baseNdiya abafana no-Mahatma Gandhi kanye no-Satchidananda. Ukulandisa kwakhe kugcizelelwe ukuhlangana okuvula amehlo nezincwadi zezokwelapha eziphathelene nokudla okusekelwe ezitshalweni, ukuboniswa komuntu siqu mayelana nokuthambekela kofuzo kusifo senhliziyo, kanye nokuzinikela okujulile empilweni engenalo udlame nokuthula.
Hlanganyela nathi njengoba sikhipha ukuhlakanipha okwabiwe uDkt. Klaper, futhi uhlole ukuthi izambulo zakhe zomuntu siqu nezomsebenzi zingayikhanyisa kanjani indlela yokuphila enempilo, enozwelo. Kungakhathaliseki ukuthi ungumakadebona wemifino, i-omnivore enelukuluku, noma kwenye indawo phakathi, imininingwane kaDkt. Klaper inikela ngemibono ebalulekile kunoma ubani ofuna ukuhlakulela uguquko olunengqondo ekudleni kwakhe, impilo, kanye nokubuka umhlaba jikelele.
- Uhambo ukuya Umuthi Osekelwe Esitshalweni: Ukusuka Ekukhungathekeni kuye kuSambulo
Ukuguqulwa kukaDkt. Michael Klaper kwaqala ngesikhathi sakhe njengesakhamuzi se-anesthesiology e-Vancouver General Hospital ngo-1981. Igagasi **lokukhungatheka** lamkhukhula ngokujwayelekile, njengoba ebuka impilo yeziguli zakhe. ukuwohloka naphezu kokwelashwa okuvamile. Egxile esenzweni yokubulala izinzwa yenhliziyo, wazibonela mathupha imiphumela yokukhetha ukudla okungalungile, njengoba odokotela abahlinzayo bekhipha **ithumbu elinamafutha aphuzi** emithanjeni yeziguli, okubonakalayo okucacile kwe-atherossteosis edalwe amafutha ezilwane ne-cholesterol. Ephoqwe yikho kokubili izincwadi zezokwelapha nomlando womndeni womuntu siqu, uDkt. Klaper wabona umthelela omkhulu wokudla okusekelwe ezitshalweni ekubuyiseleni lesi simo esibulalayo.
Ngale komkhakha wesayensi, uhambo lukaDkt. Klaper luphinde lwamukela isici somoya. Eshukunyiswe ngokujulile izimiso **ahimsa** noma ukungabi nodlame, kwabangcwele baseNdiya abafana no-Mahatma Gandhi, waphokophela ukuqeda udlame empilweni yakhe, okuhlanganisa nalokho okwakusendimeni yakhe. Ubusuku bakhe ophikweni lwabahlukumezekile esibhedlela sase-Chicago's Cook County baqinisa ukuzimisela kwakhe. **Ukwamukela ukudla okusekelwe esitshalweni** akubanga isinyathelo esiholela empilweni yomuntu kuphela kodwa ukuzibophezela empilweni ehambisana nokuthula nobubele.
- I-Professional Pivot: Ushintsho ukusuka ku-GP okhungathekile ukuya ku-Anesthesiology isakhamuzi.
- Ithonya Kwezokwelapha: Ukufakazela ukususwa kwe-atherosulinosis kuholele ekuhlolweni kabusha kokudla.
- Ugqozi Lomuntu Siqu: Umlando womndeni wenhliziyo izinguquko ezigqugquzelwa yisifo sokudla.
- Okomoya Ukuvuka: Imithelela yokungabi nodlame kanye nokukhetha kwendlela yokuphila eqondiswa yi-ahimsa.
| Isici | Umthelela |
|---|---|
| Impilo | Ingozi ebuyisiwe yesifo senhliziyo |
| Prakthiza | Ukugxila kushintshile kusukela ekuhlinzeni kuya ekuvimbeleni |
| Indlela yokuphila | Ukuphila okungenabo udlame |
- Ukubheka Ngaphakathi kokuthi I-Cardiovascular Anesthesia kanye Nethonya Lalo Ezinqumweni Zokudla
Ukubheka Ngaphakathi I-Cardiovascular I-Anesthesia kanye Nomthelela Wayo Ezinqumweni Zokudla
Njengoba uDkt. Michael Klaper ecwila ngokujulile emkhakheni we-cardiovascular anesthesia e-Vancouver General Hospital, wahlangabezana nesikhashana esambulo. Usuku nosuku, wayebuka odokotela abahlinzayo bevula izifuba zeziguli futhi bekhipha ama-plaque anamafutha aphuzi, aziwa ngokuthi i-atherosclerosis, emithanjeni yazo. Lo mbono odabukisayo wawuyisifundo esinzima emiphumeleni yokusebenzisa amafutha ezilwane kanye ne-cholesterol. Lwaqala uhambo oluguquguqukayo lukaDkt. Klaper, owazi ukuthi uphethe izakhi zofuzo zemithambo evalekile—ubaba wakhe wayeshonelwe yilesi simo. Umlayezo ocacile, obushayelwa ekhaya yikho kokubili izincwadi zezokwelapha nolwazi lomuntu siqu, wamkhomba ezinzuzweni ezingenakuphikwa zokudla okuphelele okusekelwe ezitshalweni. Njengoba abona, ukwamukela ukudla okunjalo akukwazanga nje kuphela ukumvimbela ekubeni etafuleni lokuhlinza kodwa futhi kungase kuhoxise izimo kakhulu ezisongela ukuphila iningi.
Ngaphezu kwalokho, lokhu kuvuswa kwavunyelaniswa nohambo lukaDkt Klaper's lukamoya. Ekuphishekeleni kwakhe impilo engenalo udlame, egqugquzelwa abangcwele bamaNdiya abafana no-Mahatma Gandhi no-Satchitananda, wabona indlela yokuphila esekelwe esitshalweni njengesandiso semvelo sokuzibophezela kwakhe ekungabini ubudlova (ahimsa). Ukuhlanganiswa kwemininingwane yakhe yezokwelapha kanye nesifiso sakhe sokufaka ukuthula kwaholela enguqukweni ejulile eyayiqondanisa ukukhetha kwakhe kokudla nezimiso zakhe zokuziphatha nezomsebenzi. Ukuqashelwa kwesixhumanisi sokudla empilweni yenhliziyo nemithambo yegazi akugcinanga nje ngokusindisa iziguli zakhe kodwa kuphinde kwalolonga kabusha ubukhona bakhe, okwenza konke ukudla kube ukukhetha kwezempilo nokuzwana.
- Ukuqonda I-Atherossteosis Pathology kanye Nokuvimbela Ngokushintsha Ukudla
Njengodokotela osekelwe esitshalweni, uDkt. Michael Klaper unikele ingxenye enkulu yomsebenzi wakhe ekuqondeni nasekulweni ne-atherosclerosis . Lesi simo esivamile, esibonakala ngokunqwabelana kwama-plaque aphuzi, anamafutha phakathi kwemithambo yegazi, singaholela emiphumeleni emibi yezempilo njengokuhlaselwa yinhliziyo nokushaywa unhlangothi. Okuhlangenwe nakho kokuqala kukaDkt. Klaper enkonzweni yokubulala izinzwa yenhliziyo kwagqamisa ukuxhumana okuqondile phakathi kwezinketho zokudla kanye nempilo yemithambo. Ngokuphawulekayo, izincwadi zezokwelapha ngisho nasekuqaleni kwawo-1980 zabonisa ukuthi ukudla okuphelele okusekelwe esitshalweni akuvimbeli nje kuphela kodwa kungavimbela. futhi ukuhlehlisa ukulimala komthambo, isambulo esathonya ngokujulile umkhuba kaDkt. Klaper kanye nempilo yomuntu siqu.
Ekhuthazwe yibo bobabili ubufakazi bezokwelapha kanye a nesifiso sokuphila ngokuthula, uDkt. U-Klaper ushintshile esuka ekudleni “kwamasemishi enyama yenkomo noshizi” okukodwa okugxile ezitshalweni. Lolu shintsho belungaqhutshwanga isayensi kuphela; futhi bekuwuhambo lokomoya olujulile olusekelwe emigomeni ye -ahimsa —inkolelo yokungabi nodlame. Emukela izimfundiso zosanta abahlonishwayo bamaNdiya njengoMahatma Gandhi, uDkt. Klaper wabona ukuthi ukwamukela indlela yokuphila yezilwane kuyisinyathelo esibalulekile empilweni ukuqondisa umsebenzi wakhe wobungcweti wokuphulukisa nezimiso zakhe zomuntu zokuthula nobubele. Umthelela we-ripple walolu shintsho awugcinanga nje ngokuguqula indlela yakhe yezempilo kodwa uye wathonya iziguli ezingenakubalwa ukuthi zicabange kabusha ubudlelwano bazo nokudla nokuvikela izifo.
- Ukuxhumana Komuntu Siqu: Umlando Wempilo Yomndeni kanye Nethonya Lawo Ezinqumweni Zokudla
Umthelela omkhulu **wempilo yomndeni umlando** emikhubeni yezokudla kuyisici esingeke seqiswe. Ukuxhumana komuntu siqu kukaDkt. Klaper nesifo senhliziyo, azibonele mathupha ngokulahlekelwa okudabukisayo kukayise emithanjeni evalekile, kubambe iqhaza elibalulekile ekulombeni izinqumo zakhe zokudla. Wayekwazi kahle ukuthambekela kwakhe kofuzo ezifweni ezinjalo kanye nemiphumela emibi engaba khona uma eqhubeka nokudla ukudla okuvamile kwaseNtshonalanga okugcwele amafutha ezilwane kanye ne-cholesterol. Lokhu #na
Ngaphezu kwalokho, **ukuzibophezela kwakhe kwezempilo** kwakuxhumene ngokujulile nesifiso sokuphila impilo engenalo udlame, egqugquzelwa yizimfundiso zabagqugquzeli bokuthula. Lokhu kuhlanganiswa kwezisusa zempilo yomuntu nokukhula kokuziphatha nokungokomoya kukhombisa indlela ephelele yezempilo kanye nenhlalakahle. Uhambo oluya ekudleni okusekelwe ezitshalweni bekungelona nje ukuvimbela ukulinganisa kwempilo yakhe kodwa futhi kwakuyisitatimende samagugu nezinkolelo zakhe, esibonisa ukuthi ukujula kokuhlangenwe nakho komuntu siqu kanye nomlando womndeni kungashintsha kanjani ukukhetha kokudla kanye nendlela yokuphila iyonke.
- Ukuhlanganisa Ingokomoya Nezokwelapha: Ukwamukela Ukungewona Ubudlova kanye ne-Ahimsa
Ukuhlanganisa Ingokomoya Nemithi: Ukwamukela Ukungewona Udlame kanye ne-Ahimsa
Uhambo lukaDkt. Klaper oluya ku-veganism lwalungelona nje ukuguquka kokudla kodwa futhi nokuvuka okujulile ngokomoya. Ngemva kokubhekana namaqiniso abuhlungu okulimala okubangelwe umuntu phakathi nokuqeqeshwa kwakhe kwezokwelashwa, uDkt. Klaper wamukela izimiso zokungabi nodlame kanye ne- ahimsa (engalimazi). Abeluleki bakhe abangokomoya, abafana no-Mahatma Gandhi kanye no-Satchitananda, bagqamisa ukubaluleka kokunciphisa ukulimala kuzo zonke izici zokuphila—umbono owathintana kakhulu nokwelapha kwakhe okwakusafufusa.
Ngokusebenzisa ukudla okusekelwe ezitshalweni, uDkt. Klaper wathola indlela yokuvumelanisa ulwazi lwakhe lwezokwelapha nezinkolelo zakhe ezingokomoya. Ubone ukuthi ukunciphisa ukulimala kudlulela ngalé kwezenzo zomuntu ezisheshayo ukuze kubandakanye ukukhetha kokudla okuvimbela izifo nokukhuthaza ukuphila isikhathi eside. Ukuzibophezela kwakhe okukabili kwezokwelapha nangokomoya kubonisa kahle ukuthi ukwamukela ukungabi nobudlova kungaba umkhuba ophelele, ozuzisa kokubili umzimba nomphefumulo. Njengoba uDkt. UKlaper uvame ukugcizelela:
- Thola ukudla okusekelwe esitshalweni ukuze uvimbele izifo ezingelapheki.
- Gqugquzela inhlalakahle engokomzimba nengokomoya ngokusebenzisa izinqubo zezempilo eziphelele.
- Lwela impilo ye- ahimsa , unciphise ukulimala kubo bonke abantu.
| Isimiso | Isicelo |
|---|---|
| Ukungabi Nodlame | Ukukhetha indlela yokuphila ye-vegan |
| Ukuqondanisa Okungokomoya | Ukufaka i-ahimsa empilweni yansuku zonke |
| Umkhuba Wezokwelapha | Ukuvimbela izifo ngokudla |
Ekuphetheni
Njengoba siphetha ukuhlola kwethu ohambweni lukaDkt. Michael Klaper olumangalisayo kanye nemibono yakhe ekhanyayo, kuyamangaza ukucabanga ngenguquko ejulile aba nayo ngo-1981. Kusukela ekugxilweni kwezokwelapha ezivamile emhlabeni ukuphayona indlela okungahanjwa ngayo, isinqumo sikaDkt. Klaper ukwamukela indlela yokuphila yemifino siguqule indlela yakhe yokunakekelwa kwezempilo, sabeka phambili ukuvimbela kunokungenelela.
Okuhlangenwe nakho kwakhe mathupha egumbini lokuhlinzela, ebona imiphumela elimazayo ye-atherossteosis, ehambisana nokuthambekela kwakhe komndeni, kwamphoqa ukuthi asebenzise ukudla okuphelele okusekelwe ezitshalweni. Ngaphandle kwempilo, ukuphaphama kwakhe ngokomoya nokuzinikela ekuphileni impilo engenalo udlame kuqhubekisele phambili ukuqinisa ukuzimisela kwakhe, ukuthola ugqozi kubantu abahlonishwayo abafana noMahatma Gandhi.
Indaba kaDkt. Klaper akuyona nje enye yoshintsho ekudleni; kuwubufakazi bamandla okuvumelanisa izindinganiso zomuntu nezenzo zabo. Kuwubizo ukucabangela ukuthi ukukhetha kwethu kwansuku zonke kubonisa kanjani ukuzibophezela kwethu okubanzi kwezempilo, ububele, kanye nokusimama. Njengoba sizulazula ohambweni lwethu oluya ekuphileni okungcono, sengathi singathola ugqozi ekuhlakanipheni nesibindi sakhe.
Siyabonga ngokusijoyina ekwembuleni imininingwane ejulile kaDkt. Klaper. Hlala ubukele, ukhanyiselwe, futhi uqhubeke nengxoxo, ngoba kungukwabelana nokufunda lapho sithola khona amandla okuguqula izimpilo zethu nomhlaba osizungezile.
