UVictoria Moran wake wathi, “Ukuba yi-vegan kuwuhambo oluhle kakhulu. Kuthinta zonke izici zokuphila kwami - ubudlelwano bami, indlela engihlobana ngayo nomhlaba." Lo muzwa uhlanganisa uguquko olujulile oluza nokwamukela indlela yokuphila ye-vegan. Abantu abaningi abadla imifino baye bakhetha indlela yabo ngenxa yozwela olujulile nokukhathalela inhlalakahle yezilwane. Kodwa-ke, kukhona ukuqaphela okukhulayo kokuthi ukungayidli inyama akwanele ukubhekana ngokugcwele nokuhlupheka okubangelwa izilwane. Umbono oyiphutha wokuthi imikhiqizo yobisi namaqanda ayinalo unya ngoba izilwane azifi ngesikhathi kuqhubeka inqubo ishaya indiva amaqiniso abuhlungu akhona kulezi zimboni. Iqiniso liwukuthi imikhiqizo yobisi namaqanda evame ukudla abantu abadla imifino ivela ezinhlelweni zokuhlupheka okukhulu nokuxhashazwa.
Ukushintsha kusuka ekudleni imifino kuya ku-veganism kumelela isinyathelo esibalulekile nesihawukela ekuqedeni ukuhlupheka kwabantu abangenacala. Ngaphambi kokungena ngezizathu ezithile zokwenza lolu shintsho, kubalulekile ukuqonda umehluko obalulekile phakathi kwe-vegetarianism kanye ne-veganism. Nakuba evame ukusetshenziswa ngokushintshana, la magama asho izindlela zokuphila ezihlukene ezinemithelela ehluke kakhulu enhlalakahleni yezilwane.
Abadla imifino bayakugwema ukudla inyama namaprotheni ezilwane kodwa basengadla imikhiqizo efana namaqanda, ubisi, noma uju. Ukucaciswa kokudla kwabo kunquma ukuhlukaniswa kwabo, okufana ne-lacto-ovo-imifino, i-lacto-imifino, ama-ovo-imifino, kanye nama-pescatarians. Ngokuphambene, indlela yokuphila ye-vegan iqinile kakhulu futhi idlulela ngale kokukhetha ukudla. Ama-Vegan agwema zonke izinhlobo zokuxhashazwa kwezilwane, kungaba ukudla, izingubo, noma eminye imikhiqizo.
Izimboni zamaqanda nezobisi zigcwele unya, okuphambene nenkolelo yokuthi akukho monakalo owenzekayo ekuthengeni le mikhiqizo. Izilwane kulezi zimboni zibekezelela ukuphila okufushane, okuhlushwa, ngokuvamile okuholela ekufeni okubuhlungu. Izimo ezisemapulazini ezimboni azigcini nje ngokungenabuntu kodwa futhi ziyizindawo zokuzalanisa izifo, ezibeka engcupheni enkulu yempilo kubantu.
Ngokukhetha ukuya ku-vegan, abantu bangamelana nonya oluhlelekile olutholakala kwezolimo lwezilwane.
Lesi sihloko sizohlola amaqiniso aphazamisayo mayelana nezimboni zobisi namaqanda futhi sigcizelele ukuthi kungani ukwenza ukugxuma kusuka ekudleni imifino kuya ku-veganism kuyisinqumo esinozwelo nesidingekayo. “Ukuba i-vegan kuwuhambo olujabulisayo. Kuthinta zonke izici zempilo yami - ubudlelwano bami, indlela engihlobana ngayo nomhlaba." - UVictoria Moran
Abantu abaningi abadla imifino baye bamukela indlela yabo yokuphila ngomqondo ojulile wozwelo nokukhathalela inhlalakahle yezilwane. Kodwa-ke, kukhona ukuqaphela okukhulayo kokuthi ukudeda nje inyama akwanele ukubhekana ngokugcwele nokuhlupheka okulethwa ezilwaneni. Umbono oyiphutha wokuthi imikhiqizo yobisi namaqanda ayinalo unya ngoba izilwane azifi ngesikhathi kuqhubeka inqubo ishaya indiva amaqiniso abuhlungu akhona kulezi zimboni. Iqiniso liwukuthi imikhiqizo yobisi neyeqanda edliwa abantu abadla imifino ngokuvamile ivela ezinhlelweni zokuhlupheka okukhulu nokuxhashazwa.
Ukushintsha ukusuka ku-vegetarianism kuya ku-veganism kumelela isinyathelo esibalulekile nesihawukela ekuqedeni ukuhlupheka kwabantu abangenacala. Ngaphambi kokuhlolisisa izizathu ezithile zokwenza lolu shintsho, kubalulekile ukuqonda umehluko obalulekile phakathi kokudla imifino kanye ne-veganism. Nakuba evame ukusetshenziswa ngokushintshana, lawa magama asho izindlela zokuphila ezihlukile ezinemithelela ehluke kakhulu enhlalakahleni yezilwane.
Abadla imifino bagweme ukudla inyama namaprotheni ezilwane kodwa basengasebenzisa imikhiqizo efana namaqanda, ubisi, noma uju. Ukucaciswa kokudla kwabo kunquma—izigaba zabo, ezifana ne-lacto-ovo-imifino, i-lacto-imifino, ama-ovo-imifino, nama-pescatarians. Ngokuphambene, indlela yokuphila ye-vegan iqinile kakhulu futhi idlulela ngale kwezinketho zokudla. Ama-Vegan agwema zonke izinhlobo zokuxhashazwa kwezilwane, kungaba ukudla, izingubo, noma eminye imikhiqizo.
Izimboni zamaqanda nezobisi zigcwele unya, ngokuphambene nenkolelo yokuthi akukho monakalo owenzekayo ekuthengeni le mikhiqizo. Izilwane kulezi zimboni zibekezelela ukuphila okufushane, okuhlushwa, ngokuvamile okuholela ekufeni okubuhlungu. Izimo zasemapulazini ezimboni azigcini nje ngokungenabuntu kodwa futhi ziyizindawo zokuzalanisa izifo, ezibeka izingozi zempilo ezibalulekile kubantu.
Ngokukhetha ukudla inyama, abantu bangamelana nonya oluhlelekile olutholakala kwezolimo lwezilwane. Lesi sihloko sizohlola amaqiniso aphazamisayo mayelana nezimboni zobisi namaqanda futhi sigqamisa ukuthi kungani ukugxuma usuka ekudleni kwemifino uye ku-vegan kuyisinqumo esinozwelo nesidingekayo.
“Ukuba yi-vegan kuwuhambo olujabulisayo. Kuthinta zonke izici zokuphila kwami - ubudlelwano bami, indlela engihlobana ngayo nomhlaba."
UVictoria Moran
Abantu abaningi abadla imifino baye bakhetha le ndlela yokuphila ngenxa yozwela nokucabangela ukuhlupheka kwezilwane. Abahlulekayo ukukuqaphela, nokho, ukuthi ukudla imifino akwanele uma ukhathalela inhlalakahle yezilwane. Abanye abantu bacabanga ukuthi imikhiqizo yobisi neqanda ayinalo unya ngoba bacabanga ukuthi izilwane azifi ngokobuchwepheshe ngesikhathi senqubo. Ngeshwa, abazazi izenzo zonya nokufa okwenzeka ngemuva kwezigcawu. Iqiniso liwukuthi imikhiqizo esekhona emapuletini ethu ivela ezindaweni zokuhlushwa nokuhlupheka kwezilwane ezibambeke emjikelezweni wokulima kwezilwane .
Ukwenza lokho kugxuma kokugcina kusuka kwabadla imifino kuya kwemifino kusho ukuthi ngeke usaba nesandla ekuhluphekeni kwabantu abangenacala.
Ngaphambi kokuthi sixoxe ngezizathu ezithile zokuthi ungadla i-vegan, ake sibheke umehluko phakathi kwe-vegetarianism kanye ne-veganism. Abantu bavame ukusebenzisa amagama athi imifino kanye ne-vegan ngokushintshana, kodwa lokhu akunembile ezincazelweni zabo. Bahluke kakhulu.
Izinhlobo Zokudla Kwemifino
Abadla imifino abayidli inyama noma amaprotheni ezilwane, kodwa badla imikhiqizo efana namaqanda, imikhiqizo yobisi, noma uju. Isiphi isihloko noma isigaba sabantu abadla imifino abawela kuso sincike kulokho abakudlayo.
I-Lacto-Ovo-Vegetarian
I-Lacto-ovo-imifino ayidli inyama noma inhlanzi. Nokho, ziyadla ubisi namaqanda.
I-Lacto-Vegetarian
I-lacto-vegetarian ayidli inyama, inhlanzi, noma amaqanda, kodwa idla imikhiqizo yobisi.
I-Ovo-Vegetarian
I-ovo-Vegetarian ayidli inyama, inhlanzi, noma ubisi kodwa idla amaqanda.
I-Pescatarian
Nakuba ukudla kwe-pescatarian kungase kubhekwe njengemifino kwabaningi, abanye abantu be-pescatarians bazibiza ngokuthi yi-semi-vegetarian noma i-flexitarian ngoba badla kuphela izilwane olwandle noma izinhlanzi.
I-Vegan Lifestyles Yachazwa
Impilo ye-vegan iqinile kune-vegetarianism futhi idlula ukudla. Izilwane ezidla inyama azidli, azigqoki, azisebenzisi, noma azixhaphazi noma yiziphi izilwane noma imikhiqizo yezilwane. Yonke imikhiqizo noma ukudla okuxhaphaza izilwane nganoma iyiphi indlela kuvele kuvele etafuleni. Ngenkathi abantu abadla imifino bengase baqhubeke nokudla ubisi noma amaqanda, i-vegan ayidli kulokhu.
Abantu abaningi abazi ukuthi izimboni zamaqanda nezobisi zinonya futhi zinonya kangakanani. Bacabanga ukuthi azikho izilwane ezilimalayo ngenkathi zithola ubisi noma amaqanda, ngakho-ke kulungile ukusekela le mikhiqizo. Le nkolelo yayingenakuba kude neqiniso. Izilwane ezivalelwe kulezi zimboni zihlupheka kakhulu. Baphila impilo efushane, ehlukunyezwayo futhi bafa ukufa okunyantisayo nokubuhlungu. Izimo izinkomo nezinkukhu ezibekezelelwa emapulazini emboni nazo ziyizizalela zezifo , okuhlanganisa namagciwane angadala ubhubhane olulandelayo njengokuqubuka kwakamuva komkhuhlane wezinyoni i - H1N1 ezinkomeni zobisi .
Abantu bavame ukukholelwa ngephutha ukuthi inkomo yobisi ikhiqiza ubisi unyaka wonke. Akunjalo. Njengomama abangabantu, izinkomo zikhiqiza ubisi kuphela ngemva kokubeletha. Akhiqiza ubisi ukuze ondle ithole lawo elisanda kuzalwa. Uma zingazalanga ithole, imizimba yazo ayidingi nhlobo ukwenza ubisi.
Abalimi abakhiqiza ubisi bagwema umjikelezo wemvelo wenkomo yesifazane ngokuyimithisa ngenkani nangokuphindelela ukuze kuqinisekiswe ukukhiqizwa kobisi unyaka wonke. Isikhathi ngasinye lapho zizala, umlimi uthatha inkonyane alihambise phakathi nosuku noma ezimbili, isenzakalo esivame ukuhlukumeza kakhulu enkomeni nasenkonyaneni layo. Khona-ke, abalimi bangakwazi ukuvunela abantu ubisi olukhiqizwe ithole likanina. “ Ukukhiqizwa okuphezulu kubaluleke kakhulu kubalimi futhi izinkomo zifuywa ukuze zikhiqize amalitha angama-20 kuya kwangu-50 (cishe ama-13.21 gal) obisi usuku ngalunye; cishe ngokuphindwe kashumi kunelo elizomunyisa ithole lakhe. ” ADI
Cishe ezinsukwini ezingu-60 ngemva kokubeletha, ziqala inqubo yokumithisa izinkomo ukuze zintshontshe amathole azo futhi. Le nqubo iyiqiniso lonyaka wonke kuzo zonke izinkomo zobisi kuze kube yilapho imizimba yazo iyeka ukwenza ubisi ngokuphelele. Uma inkomo iyeka njalo ukukhiqiza ubisi, alusizi kumlimi. Iningi, elilinganiselwa esigidini ngonyaka, ligcina selihlatshiwe futhi lithengiswa “njengamabhega ebanga eliphansi noma ukudla kwezilwane ezifuywayo” lapho lineminyaka eyisithupha noma eyisikhombisa ubudala, nakuba isilinganiso sokuphila kwenkomo siyiminyaka engama-20-25.
Izinkomo akuzona zodwa ezihluphekayo ngalesi sikhathi. Ithole lalivame ukuncela kunina izinyanga eziyisithupha kuya onyakeni. Kunalokho, umlimi uzikhipha ngonya kunina phakathi nosuku noma ezimbili futhi azifunze ngebhodlela. Ezinsikazi eziningi zikhula zibe izinkomo zobisi njengonina. Indaba ihluke kakhulu kumankonyane angamaduna. Amaduna ahlatshwa ngesikhathi ezalwa, akhuliswe ukuze athole inyama “yezinga eliphansi” noma athengiswe njengenyama yenkonyane. Kunoma yikuphi, umphumela uyafana. Ekugcineni, ithole leduna ligcina selihlatshiwe.
Amaqiniso Aphazamisayo Ngamaqanda
Ubuwazi ukuthi cishe u-62 % wezinkukhu ezibekela amaqanda zihlala ezindlini zamabhethri ? Lawa makheji ngokuvamile amamitha ambalwa ububanzi nama-intshi angu-15 ubude. Ikheji ngalinye livamise ukuba nezinkukhu ezi-5-10 ngaphakathi. Zipakishwe ziqine kangangokuthi azikwazi ngisho nokwelula amaphiko azo. Ayikho indawo yokuma. Amakheji ocingo asika izinqe zezinyawo zawo. Bavame ukulimazana lapho belwela indawo, ukudla, noma amanzi noma ngenxa yokukhathazeka okukhulu. Abanye abagcina bengenile emakhejini ebhethri bavame ukugcwala emashede, okuholela emiphumeleni eqhathanisekayo. Lezi zimo ziyizizathu zokuzalana kwezifo nokufa.
Abalimi banquma imilomo yabo ukuze izinkukhu zingalimazani. Uqhwaku lwenkukhu luzwela kakhulu. Zizwela kakhulu kuneminwe yomuntu. Ngisho nalolu lwazi, abalimi benza le nqubo ngaphandle kwamaphilisi ezinhlungu. Izinyoni eziningi zifa ngenxa yokwethuka ngaso leso sikhathi. freefrom
Lapho izinkukhu zingasakhiqizi ngokwanele, abalimi bayazilahla. Lokhu ngokuvamile kwenzeka phakathi nezinyanga eziyi-12-18 ubudala. Isilinganiso sokuphila kwenkukhu siyiminyaka eyi-10-15. Ukufa kwabo akuwona umusa noma okungenabuhlungu. Lezi zinkukhu ziqaphela ngokugcwele lapho zinqunywe umphimbo noma ziphonswa emathangeni ashisayo ukuze zisuse izimpaphe zazo.
Izikhukhukazi ezizalelayo akuzona zodwa ezihlupheka embonini yamaqanda. Ezindaweni zokuchanyuselwa emhlabeni wonke, kubulawa amatshwele angamaduna angu-6 000 000 000 minyaka yonke . Uhlobo lwazo alufanelekile inyama, futhi azisoze zabekela amaqanda, ngakho azisizi ngalutho kubalimi. Noma ucwaningo luphakamisa ukuthi amatshwele ayazi noma aqaphile futhi aqaphile kunengane encane engumuntu, avele akhiqizwa yimboni. Azikho izindlela ezisetshenziswa ukubabulala ezobuntu. Lezi zindlela zamukelwa kabanzi njengenqubo evamile ngaphandle kokubheka izinga labo lonya nonya. Amatshwele amaningi e-US abulawa ukufuthelana, ukushaywa umoya, noma ukushaywa umoya.
Ukufuthelana: Amatshwele avalwa ngezikhwama zepulasitiki, azabalazela ukuthola umoya aze aqumbe afe.
I-Gassing: Amatshwele athola amazinga anobuthi e-carbon dioxide, ebuhlungu kakhulu ezinyoni. Amatshwele ezwa amaphaphu awo evutha aze aquleke afe.
I-Maceration: Amatshwele alahlwa emabhandeni okuthutha, awafake kumshini wokugaya omkhulu. Izingane zezinyoni zisikwa ziphila ngezinsimbi ezicijile.
Amatshwele amaningi esifazane abhekana nesiphetho esifanayo nesikanina. Zikhula zibe yizikhukhukazi ezizalelayo, futhi umjikelezo uyaqhubeka. Zikhiqiza amaqanda angama-250-300 ngonyaka futhi zilahlwa ngokushesha lapho zingasakwazi ukubeka amaqanda anele.
Amaphesenti angu-90 ezinhlanzi ezihlatshwa ukuze zidliwe abantu e-US afuywa emapulazini, futhi izinhlanzi eziyizigidi eziyishumi zibulawa emhlabeni wonke unyaka ngamunye. Iningi likhuliswe phakathi nezwe noma kuma-aquafarms asekelwe olwandle. Ahlanganiswe ngokuqinile ndawonye emakhejini angaphansi kwamanzi, emiseleni yokunisela, noma ezimisweni zamachibi, eziningi zazo ezinekhwalithi embi yamanzi . Lapha, babhekana nengcindezi nokuminyana; abanye bahlangabezana nezimo zezulu ezimbi kakhulu.
Abanye abantu bachaza amapulazi ezinhlanzi ngokuthi “amapulazi emboni emanzini.” Ukulingana kwezilwane Ipulazi elikhulu lingaba nezinkundla ezine zebhola. Ngokuvamile iqukethe izinhlanzi ezingaphezu kwesigidi. Izinhlanzi kula mapulazi zingaphansi kwengcindezi, ukulimala, ngisho nezimuncagazi. Isibonelo esisodwa sezinambuzane ezitholakala emapulazini ezinhlanzi izintwala zasolwandle. Izintwala zasolwandle zizonamathela ezinhlanzini eziphilayo futhi zidle isikhumba sazo. Abalimi basebenzisa amakhemikhali aqinile ukwelapha lezi zinambuzane noma basebenzise 'inhlanzi ehlanzekile' ezodla izintwala zasolwandle. Abalimi abazisusi izinhlanzi ezihlanzekile ethangini. Kunalokho, bazihlaba kanye nezinye izinhlanzi.
Nakuba abanye abantu bengase bakholelwe ukuthi izinhlanzi azinayo imizwelo eyinkimbinkimbi noma ukuzwa ubuhlungu, lokhu akulona iqiniso. Ososayensi bayavuma ukuthi izinhlanzi ziyabuzwa ubuhlungu nemizwelo. Anama-receptors ezinhlungu, afana nabantu. Bahlupheka kula mapulazi ezinhlanzi impilo yabo yonke emfushane. Uphenyo lomshoshaphansi e-Cooke Aquaculture luveze isihluku izinhlanzi eziningi ezibhekana nazo embonini yezasemanzini. Lolu phenyo luthole i-video yabasebenzi bejikijela, bekhahlela, futhi benyathela izinhlanzi futhi bezishaya phansi noma ezintweni eziqinile. Izinhlanzi zazihlala emanzini angcolile okungenazinhlanzi ezazingaphila kuwo, futhi eziningi zazihlushwa izilokazane, “ezinye zazo ezazidla amehlo ezinhlanzi.”
Izindlela ezisetshenziswayo ukuhlaba lezi zinhlanzi azinabuntu, njengalezo ezisetshenziselwa izinkomo nezinkukhu. Abanye abalimi bakhipha izinhlanzi emanzini, okubangela ukuba ziqunywe ngemva kokuwa kwamathambo azo. Izinhlanzi ziyaphila, ziyazi, futhi zizama ukuphunyuka phakathi nale nqubo. Le ndlela ingathatha isikhathi esingaphezu kwehora. Ezinye izindlela zokumangalisa noma zokuhlaba zihlanganisa ukuphefumulelwa eqhweni, ukuphuma emoyeni, ukuphuma ngaphandle, ukushaya ngokumangalisayo, i-pithing, kanye nokumangalisa kukagesi.
I-Asphyxiation on Ice noma Ukuphola Okubukhoma : Izinhlanzi zifakwa emanzini okugeza eqhwa futhi ziyekwe ukuze zife. Lena inqubo enensa futhi ebuhlungu. Ezinye izinhlobo zingathatha ihora ukuthi zife.
I-Exsanguination noma Ukopha : Izisebenzi zisika amagobolondo ezinhlanzi noma imithambo yegazi, ngakho izinhlanzi ziphuma igazi. Ngokuvamile lokhu bakwenza ngesikelo noma ngokubamba nokudonsa phezu kwepuleti legill. Izinhlanzi zisaphila ngenkathi kwenzeka lokhu.
I-Evisceration noma Gutting without Stunning : Lena inqubo yokukhipha izitho zangaphakathi zenhlanzi. Inhlanzi iyaphila phakathi nale nqubo.
I-Percussive Stunning : Abalimi bashaya ikhanda lezinhlanzi ngenduku yokhuni noma yepulasitiki. Lokhu kufanele kwenze inhlanzi ingabi nangqondo futhi ngezinye izikhathi ibulale ngokushesha. Umlimi ongenalwazi angase adinge amagalelo amaningi ukuze afeze lokhu. Izinhlanzi zizizwa zonke.
I-Pithing : Abalimi bafaka i-spike ebukhali ebuchosheni benhlanzi. Ezinye izinhlanzi ziyafa ngokuteleka kokuqala. Izinhlanzi zishaywa kaningi uma umlimi egeja ingqondo.
I-Electrical Stunning : Lena injengoba izwakala. Imisinga kagesi igijima emanzini, ishaqisa izinhlanzi. Izinhlanzi ezimbalwa zingase zife ngenxa yokwethuka, kuyilapho ezinye zimane zimangele, okwenza ukuzikhipha emanzini kube lula. Baqeda umsebenzi besebenzisa ezinye izindlela zokuhlaba izinhlanzi.
Izinhlanzi zivame ukugonywa ukulwa nezifo. Abaningi balaliswa izinzwa ngendlela engafanele futhi “baququdwa ezinhlungwini phakathi nale nqubo enzima.” Abanye balimala kabuhlungu emgogodleni njengoba abasebenzi bezama ukubabamba banganyakazi futhi bangatholi ukwelashwa ngemva kwalokho.
Uma inhlanzi ibhekwa njengengafanele ukudliwa abantu, izisebenzi ziyayilahla zisebenzisa izindlela ezinonya. Abanye bashaywa noma bashaywe phansi noma ngezinto eziqinile, bese beshiywa ukuze bafe ngenxa yokulimala kwabo. Abanye bakhishwa emathangini baphonswe emabhakedeni, lapho beminza khona ngenxa yesisindo sezinye izinhlanzi ezifile noma ezifayo.
Uma ulandela ukudla kwemifino, usuvele uthathe isinyathelo sokuqala sokuba i-vegan. Akukude kangako ukweqa ukwamukela i-veganism . Kulula ukuba yi-vegan namuhla kunangaphambili. Izinkampani zihlala zenza izinto ezintsha, ezihlwabusayo esikhundleni sobisi namaqanda abantu ababambelele kuwo bewaqinise. Imikhiqizo emisha ithatha umsebenzi omningi ekubeni yi-vegan. Yenza ucwaningo oluncane. Naka amalebula nezithako. Ukwenza lezi zinto kuzokwenza uguquko lwakho lube bushelelezi futhi kuvimbele izilwane ukuthi zingalimali.
Cabangela ukudla inyama namuhla ngenxa yazo zonke izilwane ezifuywayo yonke indawo. Abakwazi ukuzikhulumela noma ukuzivikela kulezi zimo. Lezi zidalwa ezinemizwa zithembele kithi ukuthi sizilwele. Ukwamukela ukudla okubonisa uzwela nendlela yokuphila kuyisinyathelo sokuqala esiya emhlabeni ongenalo unya .
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