Ngā Hua Tiaki Kiri me te Ataahua Huawhenua: Te Karo i ngā Kai i ahu mai i ngā Kararehe
Humane Foundation
Nau mai ki tā mātou aratohu mō ngā hua tiaki kiri me ngā hua ataahua vegan! I roto i te umanga ataahua o ēnei rā, kua piki haere te hiahia mō ngā kōwhiringa kore-whakaeke kararehe me te hoa-taiao. Ko ngā hua tiaki kiri me ngā hua ataahua vegan he otinga mō te hunga e hiahia ana ki te karo i ngā kai i ahu mai i ngā kararehe, me te whiwhi tonu i te kiri hauora me te kanapa. I roto i tēnei pou, ka rukuhia e mātou ngā painga o te whakamahi i ngā hua vegan, me pēhea te tautuhi i a rātou i te mākete, me ngā tohutohu mō te neke ki te tikanga ataahua vegan. Kia tūhuratia ngātahitia e tātou te ao o te ataahua vegan!
He Aratohu Tino Pai mō ngā Hua Tiaki Kiri me te Ataahua Huawhenua
Mō ngā hua tiaki kiri me ngā hua ataahua, he tokomaha ake te hunga e whiriwhiri ana i ngā momo hua vegan. Engari he aha tonu ngā hua tiaki kiri me ngā hua ataahua vegan? He aha koe me whakaaro ai ki te huri? Me pēhea e taea ai e koe te whakarite he vegan tūturu ngā hua e whakamahia ana e koe? Ma tēnei aratohu tino pai e whakautu ō pātai katoa, ā, ka āwhina i a koe ki te whakatere i te ao o ngā hua tiaki kiri me ngā hua ataahua vegan me te maia.
He aha ngā Hua Tiaki Kiri me ngā Hua Ataahua Vegan?
Ko ngā hua tiaki kiri me ngā hua ataahua vegan he hua kāore he kai, he hua taha rānei i ahu mai i te kararehe. Kei roto i tēnei ko ngā kai pēnei i te ware pi, te lanolin, te collagen, me te carmine, e kitea nuitia ana i roto i ngā hua ataahua ehara i te vegan. Kāore he mahi tukino i ngā hua vegan, ā, kāore he whakamātautau kararehe i roto i tā rātou tukanga whakaputa.
Ngā Painga o te Whakamahi i ngā Hua Ataahua Huawhenua
Kiri mā: He maha ngā wā karekau he matū kino me ngā kai horihori i roto i ngā hua vegan ka whakapataritari i te kiri, ka mārama ake te kiri.
Kore tukino: Mā te whiriwhiri i ngā hua ataahua huawhenua, kei te tautoko koe i ngā mahi matatika i roto i te umanga ataahua, me te whakatairanga i tētahi huarahi atawhai ake ki te tiaki kiri.
Pānga ki te taiao: Ko ngā hua vegan he mea pumau ake, he mea hoa hoki ki te taiao, ka whakaiti i te tapuwae waro o tō mahinga tiaki kiri.
Te whakapai ake i te kakano o te kiri: Ka taea e ngā kai māori e whakamahia ana i roto i ngā hua huawhenua te whāngai me te whakamakuku i te kiri, ka hua ake he kiri hauora ake, he kiri kanapa ake.
Ngā Tohutohu mō te Kimi i ngā Waitohu Tiaki Kiri Vegan Rongonui
Pānuihia ngā tapanga: Rapua ngā hua kua tohua he vegan, he cruelty-free rānei, ka tirohia te rārangi kai mō ngā kai e ahu mai ana i ngā kararehe.
Rangahauhia ngā waitohu: Kōwhiria ngā waitohu e mārama ana mō ā rātou tukanga hoko me te whakaputa, ā, e kaha ana hoki te piripono ki ngā mātāpono kai huawhenua.
Rapua ngā tiwhikete: Mā ngā tiwhikete pēnei i te Leaping Bunny, ngā tohu Vegan rānei i runga i ngā hua ka āwhina i a koe ki te tautuhi i ngā waitohu tiaki kiri vegan tūturu.
Kia tūpato ki te greenwashing: Kia tūpato ki ngā hua e kī ana he "taiao" he "rawiki" rānei, engari kei roto tonu ngā kai i ahu mai i te kararehe. Me rangahau koe kia tino mōhio ai he hua huawhenua tūturu te hua.
Ngā Whakaaro Hē mō ngā Hua Ataahua Huawhenua
He maha ngā whakaaro hē e pā ana ki ngā hua ataahua vegan, tae atu ki te whakapono he iti ake te whai hua, he iti ake rānei te whakapaipai i ngā hua ataahua tuku iho. Ko te mea pono, he rite tonu te whai hua me te whakangāwari i ngā hua vegan, me ngā painga anō hoki ko te kore e tukinotia, ā, he pai hoki mō te taiao.
Ngā Painga o te Whakamahi i ngā Hua Ataahua Huawhenua
https://youtu.be/jvvTMC6qSYw
1. He kiri mārama ake nā te korenga o ngā matū kino me ngā hua taha kararehe
He maha ngā wā kāore he matū kino, he kakara horihori, me ngā kai i ahu mai i te kararehe i roto i ngā hua ataahua vegan ka taea te whakapataritari i te kiri. Mā te whakamahi i ngā kai taiao me ngā kai tipu i roto i ngā hanganga tiaki kiri vegan ka āwhina i te whakapai ake i te hauora o te kiri me te whakaiti i te tūponotanga o ngā pakaru me ngā tauhohenga.
2. Ngā hua kore-whakaeke e hangai ana ki ngā uara matatika
Kāore ngā hua ataahua vegan e whakamatautauria ki ngā kararehe, arā, kāore e tukuna he mahi tukino ki ngā kararehe, ā, e hangai ana ki ngā uara me ngā mātāpono matatika. Mā te whiriwhiri i ngā hua tiaki kiri me ngā hua ataahua vegan, ka taea e koe te tautoko i ngā waitohu e whakatairanga ana i te oranga kararehe me ngā mahi hanga matatika.
3. Te pānga ki te taiao o te whiriwhiri i ngā hua ataahua vegan
He maha ngā wā ka hangaia ngā hua ataahua vegan mā te whakamahi i ngā tikanga tauwhiro me ngā kai e ahu mai ana i ngā tikanga matatika, ā, ka whakaitihia te pānga taiao o te hanga tiaki kiri. Mā te whiriwhiri i ngā hua ataahua vegan, ka whai wāhi koe ki tētahi umanga ataahua tauwhiro ake, ā, he pai ake hoki mō te taiao.
4. Te whakapai ake i te kakano me te āhua o te kiri mai i ngā kai taiao
He mea hanga ngā hua ataahua vegan ki ngā kai māori e nui ana ngā huaora, ngā antioxidants, me ngā kohuke hei whāngai i te kiri. Ka taea e ēnei kai tipu te whakarato i te makuku, te tiaki, me te whakaora, ka hua ake he kiri maeneene, he kiri hauora.
Te Mārama ki ngā Kai i ahu mai i ngā Kararehe i roto i te Tiaki Kiri
Mō ngā hua tiaki kiri, he tokomaha te hunga kāore pea i te mōhio ki te whakamahinga o ngā kai kararehe i roto i ā rātou kirīmi me ngā mea whakapaipai tino pai. He mea nui te mārama ki ēnei kai me ō rātou pānga kia pai ai te whiriwhiri i ngā hua ka whakamahia e koe ki tō kiri.
Ngā Kai Noa i ahu mai i ngā Kararehe
Ka kitea ngā kai e ahu mai ana i ngā kararehe i roto i ngā momo hua tiaki kiri, pērā i ngā hinu whakamakuku, ngā hinu whakapūkara, me ngā horoi. Ko ētahi o ngā kai e ahu mai ana i ngā kararehe ko:
Korarā: He maha ngā wā ka ahu mai te korarā i te hiako kau, i te unahi ika rānei, ka whakamahia mō ōna āhuatanga whakamomona kiri.
Te ware pi: He wāhanga noa i roto i ngā hinu ngutu me ngā hinu whakamakuku, ka hauhaketia te ware pi mai i ngā honikoma.
Kāmine: Ka whakamahia hei tae i roto i ngā mea whakapaipai, ka ahu mai te kāmine i ngā pepeke cochineal i kuruhia.
Ranolin: I ahu mai i te huruhuru hipi, ka whakamahia te lanolin mō ōna āhuatanga whakangawari i roto i ngā hua tiaki kiri.
Ngā Āwangawanga Matatika
He āwangawanga matatika kei te pā ki te whakamahinga o ngā kai i ahu mai i te kararehe i roto i ngā hua tiaki kiri. He maha ngā tāngata e karo ana i ēnei kai nā runga i ngā take oranga kararehe, pērā i te whakamātautau kararehe me ngā mahi ahuwhenua.
Ngā Huarahi kē atu mō ngā Kai Kararehe
He waimarie, he maha ngā momo whakakapi mō ngā kai kararehe i roto i ngā whakatakotoranga tiaki kiri. Ka taea e ngā kai tipu, ngā kohuke, me ngā momo whakakapinga hangai te whakarato i ngā painga ōrite me te kore e whakamahia ngā matū i ahu mai i te kararehe.
Te Pānga ki te Taiao
Haunga ngā āwangawanga matatika, ka pāngia hoki te taiao e te whakamahinga o ngā kai e ahu mai ana i te kararehe i roto i te tiaki kiri. Mai i ngā mahi ahuwhenua e nui ana ngā rauemi ki te tapuwae waro e pā ana ki te ahuwhenua kararehe, ka taea e te whiriwhiri i ngā hua tiaki kiri vegan te āwhina i te whakaiti i tō pānga ki te taiao.
Me pēhea te tautuhi i ngā hua vegan i te mākete
I te wā e rapu ana koe i ngā hua tiaki kiri me ngā hua ataahua vegan, he mea nui kia ata tirohia ngā tapanga me ngā rārangi kai hei whakarite kia kore he kai i ahu mai i ngā kararehe. Anei ētahi tohutohu hei āwhina i a koe ki te tautuhi i ngā hua vegan:
1. Te Pānui i ngā Tapanga me ngā Rārangi Kai
Tirohia te takai o te hua mō ngā tapanga pēnei i te "vegan," "cruelty-free," "no animal test." Hei tāpiri, matawaihia te rārangi kai mō ngā kai noa i ahu mai i ngā kararehe pēnei i te lanolin, te collagen, te carmine, me te beeswax.
2. Ngā Tiwhikete hei Rapu
Rapua ngā tiwhikete mai i ngā whakahaere rongonui pērā i a The Vegan Society, PETA's Beauty Without Bunnies, Leaping Bunny rānei. E whakaatu ana ēnei tiwhikete kua tutuki i te hua ngā paerewa tino pakari mō te vegan me te kore e tukino i ngā kararehe.
3. Te Rangahau i ngā Waitohu
I mua i te hoko, rangahauhia te waitohu kia mōhio ai kei te whakapau kaha rātou ki te whakaputa hua huawhenua. Tirohia tā rātou paetukutuku, pānuihia ngā arotake a ngā kiritaki, me te tirotiro mēnā he hononga ki ngā whakahaere oranga kararehe.
4. Ngā Tohutohu mō te Whakatere i ngā Kereme Hua
Kia tūpato ki ngā rautaki hokohoko tinihanga me te whakakore i ngā kai māori. Tirohia atu i ngā tapanga me ngā pānuitanga whakahirahira, engari arotahi ki te rārangi kai me ngā tiwhikete hei whakatau mēnā he kai huawhenua tūturu tētahi hua.
Mā te whai i ēnei tohutohu, ka taea e koe te tautuhi me te whiriwhiri māia i ngā hua tiaki kiri me ngā hua ataahua huawhenua e hangai ana ki ō uara me ō whakapono.
Te Huri ki te Mahinga Ataahua Huawhenua
Kāore e hiahiatia he taumahatanga nui ki te huri ki tētahi tikanga ataahua huawhenua. Anei ētahi mahi ka taea e koe te mahi hei whakahaere i te whakawhiti kia maeneene, kia angitu hoki:
1. Te Whakamutu Ātaahua
Engari i te maka atu i ō hua kore-huawhenua katoa i te wā kotahi, whakaarohia te whakamutu haere i aua hua. Whakamahia ngā mea kei a koe i a koe e rangahau ana, e hoko ana hoki i ngā momo kai e kore e whakamahia hei kai mā te kararehe me ngā hua huawhenua.
2. Te tūhura i ngā momo kē atu o te vegan
Tūhurahia ngā hua ataahua me ngā waitohu vegan rerekē kia kitea ai ngā mea e pai ana mō tō momo kiri me ō hiahia. Kaua e wehi ki te whakamātau me te kimi i ngā mea hou e pai ana ki a koe.
3. Te Rapu Tohutohu
Whakawhitiwhiti kōrero ki ngā tohunga tiaki kiri, ki ngā kaiwhakatairanga ataahua huawhenua rānei, mō ngā taunakitanga mō ngā hua huawhenua e tika ana mō ō hiahia. Ka taea e rātou te whakarato i ngā māramatanga whai hua, me te āwhina i a koe ki te hanga i tētahi tikanga tiaki kiri huawhenua whai hua.
4. Te Whakarerekē i tō Mahinga Mahi
Whakatikatikahia tō mahinga tiaki kiri kia rite ki te hiahia, kia uru atu ai ngā hua huawhenua. Kia aro ki te urupare a tō kiri ki ngā huringa, ā, me whakarerekē kia eke ki ngā hua pai rawa atu.
Ngā Tohutohu mō te Pupuri i tētahi Tikanga Tiaki Kiri Vegan
Te whakamahi tonu i ngā hua huawhenua hei whakapai ake i te hauora o te kiri
Kia mōhio tonu ki ngā waitohu me ngā hua tiaki kiri hou mō ngā huawhenua
Te penapena me te whakahaere tika i ngā hua ataahua vegan hei roa ake te ora o te papa
Arotakehia anō ō hiahia tiaki kiri i ia wā, ā, whakarerekētia tō tikanga tiaki kia rite ki tēnā
Whakakōhatutanga
Hei whakamutunga, ko te whakauru i ngā hua tiaki kiri me ngā hua ataahua vegan ki roto i tō mahinga, ehara i te mea he painga mō tō kiri anake, engari he rite hoki ki ngā uara matatika me te taiao. Mā te karo i ngā kai e ahu mai ana i ngā kararehe, ka taea e koe te whiwhi kiri mārama ake, hauora ake, me te tautoko i ngā mahi kore-whakaeke kino. Kia mahara ki te rangahau i ngā waitohu, te pānui i ngā tapanga, me te noho mōhio ki ngā kōwhiringa tiaki kiri vegan hou hei pupuri i tētahi mahinga tiaki kiri vegan angitu. Ko te huri ki ngā hua ataahua vegan ehara i te mea he taahiraa ki tētahi heke mai pumau ake, engari he huarahi hoki ki te whakatairanga i te hauora o tō kiri me ngā kai taiao, tipu.
