Te mohio ki te Veganism
E whakamārama ana te Rōpū Vegan i te veganism hei rapunga whakaaro me te āhua noho e whai ana ki te aukati—ki te taea me te mahi—i ngā momo mahi tukino katoa, me te tukino i ngā kararehe hei kai, hei kakahu, hei kaupapa rānei. E whakatairanga ana hoki i te whakamahinga o ngā rauemi rerekē, me te whakatenatena i te whanaketanga o tētahi hapori aroha.
I runga i tēnei tikanga, ko te veganism he tūnga matatika, ehara i te whakaaro tōrangapū. He urupare atawhai ki te mamae o ngā kararehe, te whakahekenga o te taiao, me te kino ka taea te ārai—e hipa ana i ngā hononga tōrangapū, ngā wehewehenga ahurea, me ngā tapanga whakaaro.
Ko te tikanga o te kaihuawhenua he aroha ki ngā kararehe, he kawenga ki te taiao, me te aro ki te hauora o te tangata. Ko te whakaiti i ngā kino koretake he mātāpono matatika e pā ana ki ngā tāngata katoa, ahakoa ō rātou tirohanga tōrangapū, ō rātou whakapapa pāpori rānei.
Ki te tirohia pēnei, he mea whakauru te veganism, ā, kāore he pānga ki tētahi atu. Ko te noho matatika, te tiaki taiao, me ngā whiringa aroha he kawenga tahi, ehara i te mea hei taputapu mō te whakahāngaitanga tōrangapū, mō te tuakiri rānei. Mā te whakanui i ēnei uara whānui, ka noho te veganism hei whenua matatika noa—e tono ana i te whakaaroaro, te kōrero, me te mahi mahi me te kore he akiaki, he tū matatika, he pēhanga whakaaro rānei.
Ngā Pou e 3 o te Veganism
Ehara te veganism i te taha tōrangapū.
Kia whakatairanga tātou i te veganism hei mea kore-tōrangapū. Kia neke atu tātou i ngā mahi tōrangapū pāti, ngā whakataetae whaiaro, me te tū matatika. Kia karohia te whakawehe i te hunga e hiahia ana ki te tiaki i ngā kararehe, i te ao, me ō rātou ake hauora. Kia whakatairanga tātou i tētahi momo veganism e tuwhera ana, e whakauru ana, e whai tikanga ana hoki ki ngā tāngata o ngā tirohanga tōrangapū katoa.
He aha i honoa ai te Veganism ki te ao tōrangapū
I ngā tau tata nei, kua tere te whanake o te veganism mai i te momo noho motuhake ki te kaupapa pāpori matua, e kawe mai ana i ngā huringa tūturu ki te hapori—mai i ngā whata hūpāmakete ki ngā tahua kai o ngā wharekai me te mōhiotanga o te marea. I te taha o tēnei tipu, kua piki haere te kite i te veganism he mea hangai ki ngā mahi tōrangapū maui, nā te mea pea he taupatupatu ngā uara pērā i te ōritetanga, te tika pāpori, me te āwangawanga taiao.
I ngā wā o mua, kua aro nui ngā kaupapa taha maui ki te ōritetanga, te tiaki i te hunga ngoikore, me te whakahē i ngā hanganga mana kua whakawhāitihia. He rerekē, ko ngā tirohanga tuku iho matatika e aro nui ana ki te pupuri i ngā tikanga kua whakatūria me te aro atu ki ngā rerekētanga mā roto i ngā anga rerekē. Ko te ahuwhenua kararehe ahumahi—e whakahaerehia ana e ngā pānga umanga, ngā umanga ā-motu, me ngā rōpū tautoko kaha—e uru tika ana ki roto i ngā whakahē e pā ana ki te whakaaro taha maui. Nō reira, ko ngā whakahē matatika a ngā vegan ki te tukino me te hokohoko kararehe kua pārekareka ki ēnei whakahē, ahakoa he whakaahua tēnei whakataurite kaua ki te whakahau.
Kua pāngia hoki te tirohanga a te marea e ngā tauira taupori. I ētahi wā, kua nui ake te kitea o te kaupapa whakatairanga i ngā tika o ngā kararehe me ngā vegan i roto i ētahi rōpū pāpori, ā, nā tēnei i hanga te āhua o te whakaahua me te māramatanga o te kaupapa. Ko ngā kitenga tatauranga—pērā i te nui ake o te hunga vegan i roto i ngā porowhita rīperare, i ngā porowhita ahu whakamua rānei—e whakaahua ana i ngā tauira o te whai wāhi, ehara i te rohe o te noho tahi. E whakamārama ana ēnei ko wai te mea tino kitea, ehara i te mea mā wai te kaupapa whakatairanga vegan.
Kua nui ake te hanga a ngā ia kaupapa here i te tirohanga a te marea. He maha ngā wā ka whakauruhia, ka tautokohia rānei e ngā rōpū taha maui me ngā rōpū matomato ngā mahi e hangai ana ki ngā kaupapa matua a te hunga kai huawhenua, pērā i te whakaiti i te ahuwhenua wheketere, te whakatairanga i ngā kōwhiringa tipu i roto i ngā whare tūmatanui, me te aro ki te takoha a te ahuwhenua ki ngā tukunga o te ao. Ko ngā ture mō te oranga kararehe, pērā i te tirotiro pakari ake i roto i ngā whare patu kararehe, i ngā here hopu manu rānei, kua maha ake te tautohetohe i roto i ēnei horopaki tōrangapū. Ahakoa ka pai pea ēnei kaupapa here ki te hunga kai huawhenua, ko te āwangawanga matatika mō ngā kararehe me te taiao kei tua atu i ngā whakaaro tōrangapū.
I te mutunga, i honoa te veganism ki te ao tōrangapū nā te mea i uru ngā āwangawanga matatika mō ngā kararehe, te taiao, me ngā tikanga kai ki ngā wāhi tōrangapū—ehara i te mea nā te mea e hiahia ana te veganism ki te piripono ki te ao tōrangapū. He hononga horopaki tēnei, kaua ki te mea nui. Ki te kore e māramahia he āhuatanga motuhake, ka tūpono ka whakawhāitihia he kaupapa e whānui ana te whānuitanga o ōna turanga matatika.
Mā te mārama ki te take i puta mai ai tēnei hononga ka āwhina i te whakamārama i te kōrero o nāianei, engari kaua e tautuhi i te heke mai o te veganism. I tōna pūtake, he tūnga whaiaro, he tūnga matatika tonu te veganism—he tūnga ka taea te awhi whai tikanga e ngā tāngata takitahi puta noa i te whānuitanga tōrangapū katoa.
He aha me noho te Veganism ki waho o te tōrangapū
Ko ngā take mō te whai i te momo noho vegan he nui atu i ngā hononga tōrangapū, i ngā rārangi rōpū rānei. Ko te veganism he mea nui ki ngā whakaaro matatika, taiao, me te hauora e pā ana ki te katoa, ahakoa te whakaaro.
Te Kawenga Taiao
He whānui, he ao whānui hoki te pānga o te ahuwhenua kararehe ki te taiao. Tata ki te 80% o te whakangaromanga ngahere e puta mai ana i te ahuwhenua, ko te ahuwhenua kararehe anake e pau ana ki te 25% o ngā rauemi wai māori o te ao. Ko te huringa āhuarangi, te ngaronga o te koiora me te hekenga o te taiao he wero e neke atu ana i ngā rohe, i ngā kāwanatanga, i ngā whakaaro tōrangapū rānei. Me mahi tahi ngā otinga i runga i te tikanga matatika, kaua i ngā tautohetohe ā-pāti. Ka aro tika te veganism ki ēnei take mā te whakaiti i te hiahia mō ngā hua kararehe e nui ana te rauemi.
Te oranga o nga kararehe
Ko te pūtake o te veganism ko te aroha ki ngā mea ora. Ko ngā kararehe e whāngaihia ana hei kai ka tukuna ki roto i te whare herehere, ki roto i ngā pūnaha whakaputa nui, me ngā mahi i hangaia hei whakanui ake i te moni whiwhi kaua ki te oranga. Ko te aro nui ki ngā kararehe kāore e hiahiatia he tūnga tōrangapū—he kōwhiringa matatika, e wātea ana ki te hunga katoa e hiahia ana ki te whakaae ki ngā tika me te mana o te oranga kore-tangata.
Hauora me te Oranga Tangata
E whakaatu ana ngā wero hauora o te ao i te hiranga o ngā kai tipu. Ahakoa i mate te neke atu i te rua miriona tāngata puta noa i te ao i te COVID-19, he rite tonu te nui o ngā mōrearea kino o ētahi atu raruraru hauora—e pā tata ana ki te kai. I whakatauhia e tētahi rangahau i te tau 2017 i roto i ngā whenua 188, ko te mōrearea kai te take o te 11.3 miriona mate puta noa i te ao, me te 26% o ngā mate katoa i te United States. Ka pāngia te tangata e ngā mate mau tonu pērā i te momona, te mate huka, me te mate manawa ahakoa ō rātou hononga tōrangapū. Mā te tango i tētahi kai tipu ka whakatairanga i te hauora ārai, ka whakamana i te tangata takitahi ki te kawe i te kawenga mō ō rātou ake oranga i roto i tētahi huarahi e kore e taea e te tōrangapū anake te whakatutuki.
He maha ngā take e awhi ai te tangata i te veganism: te aro ki te taiao, te aroha ki ngā kararehe, te hauora, ngā whakapono whakapono me ngā whakaaro rapunga whakaaro rānei. Mēnā ka ngana ki te tāpiri i te veganism ki tētahi whakaaro tōrangapū, ka tūpono te whakawehe i te hunga kāore e hono ki taua whakaaro, ka hōhonu ake ngā wehewehenga pāpori, ka mau tonu hoki ngā whakaaro tawhito. Hei pupuri i te āhua whānui me te whānui o te veganism, me noho tonu ki waho o te ao tōrangapū.
Ko te tikanga kaiwhenua e hipa ana i ngā kaupapa tōrangapū, ngā rārangi rōpū, me ngā momo whakaaro pāpāho. Ko ōna mātāpono—te aroha, te kawenga, me te whakaaroaro matatika—e wātea ana ki te katoa. Mā te pupuri i te tikanga kaiwhenua i roto i te ao tōrangapū, ka taea e te kaupapa te arotahi ki ngā mea tino nui: te tiaki i te ao, te whakaute i te oranga kararehe, me te whakatairanga i te hauora tangata mō te katoa, ahakoa te whakaaro tōrangapū, te hononga tōrangapū rānei.
Kāore he taha tōrangapū o te Veganism
Ehara te veganism i te tuakiri tōrangapū, ehara hoki i te taputapu o tētahi rōpū whakaaro. He urupare whaiaro, he urupare matatika hoki ki tētahi pātai māmā engari hohonu: Me pēhea tā tātou mahi ki ētahi atu mea ka taea te kare ā-roto? Kāore te whakautu ki taua pātai e pā ana ki ngā rārangi rōpū, ki ngā ariā ōhanga, ki ngā tapanga tōrangapū rānei.
Ko te tikanga, ko te veganism e ahu mai ana i te aroha, te kawenga, me te mārama ki ngā pānga o ā tātou whiringa o ia rā. He uara tangata ēnei – ehara i te rautaki tōrangapū. Ka tae mai te tangata ki te veganism mā roto i ngā huarahi rerekē: ko ō rātou ake whakaaro, wheako ora, papamuri ahurea, māramatanga matatika rānei. Ko te mea e hono ana i a rātou ehara i te whakaaro noa engari he āwangawanga noa mō te whakamama i te mamae koretake.
Ina whakaarohia te veganism hei wāhanga o tētahi taha tōrangapū, ka tūpono ka ngaro tōna pūtake tangata. Ka huri ngā tikanga matatika hei tautohetohe, ka huri te aroha hei tūranga hei tiaki, ā, ka huri te kōrero hei wehewehe. Kāore te veganism e hiahia ana ki te whakaae whakaaro; ko te mea anake e hiahiatia ana ko te whakaaroaro matatika.
Ahakoa kei tua atu i ngā rohe tōrangapū te tikanga kaiwhenua, e tuwhera tonu ana ki te katoa, ā, kāore e aukati i tetahi. Ka aro atu ki ngā tāngata takitahi i mua i ngā nekehanga, ki te hinengaro hinengaro i mua i ngā kaupapa here, me tō tātou kaha ki te aroha i mua i te whakatakoto tapanga ki a tātou anō.
He rapunga whakaaro matatika te Veganism, ehara i te ariā tōrangapū maui
Tuatahi, ehara te veganism i te kaupapa tōrangapū, engari he huinga tikanga matatika. He rapunga whakaaro matatika e aro ana ki te whakaaro he ora ngā kararehe ehara i te tangata, nō reira, ka taea e rātou te mamae, te wehi, tae noa ki te harikoa. Nō reira, kaua e kiia he mea whakaae, he mea iti rānei ō rātou mamae.
He rerekē ki ngā ariā tōrangapū e whai ana ki te whakahaere i ngā hapori mā roto i ngā momo mana, ōhanga, whakahaere rānei, ko te tikanga o te kai huawhenua he kawenga matatika i ngā taumata whaiaro me ngā taumata ā-rōpū. E akiaki ana te kaupapa i te tangata kia whakaaroaro ki ā rātou mahi, kia mutu te whakamahi i ngā tikanga e kino ana nā te mea kua mōhiotia, inā koa mēnā he kōwhiringa kē atu.
Ahakoa ka hono pea te kai huawhenua ki ngā kōrero tōrangapū, ki ngā kaupapa pāpori rānei, kāore e whakawhirinaki ana ki a rātou. Kāore e hiahiatia te whakamahi i tētahi tirohanga ao maui—i tētahi tirohanga ao tōrangapū rānei—kia whakaae ai he raruraru matatika te whakapouri koretake. Kāore te aroha, te pehi, me te kawenga matatika e puritia ana e tētahi tikanga tōrangapū.
Mā te mārama ki te veganism hei rapunga whakaaro matatika kaua hei whakaaro tōrangapū, ka tiakina tōna māramatanga me tōna whānui. He karanga tonu ki te hinengaro, ehara i te whai i te ture; he take uara, ehara i te pōti.
Ka taea e ngā tāngata takitahi puta noa i te whānuitanga o te ao tōrangapū te noho hei Vegan
Ka taea e te hunga takitahi, ahakoa he rerekē ō rātou whakaaro tōrangapū – taha maui, taha matau, taha pokapū, taha kore rānei – te noho hei kaiwhenua, ā, ka taea hoki e rātou te noho hei kaiwhenua. Ehara i te tirohanga whakaaro noa te mea e whakakotahi ana i a rātou, engari ko te mōhio ngātahi ki tō rātou herenga ki ētahi atu mea ora.
Ehara te veganism i te āhuatanga e hiahiatia ai te tangata kia whakarērea ō rātou tirohanga tōrangapū, kia tangohia rānei he tirohanga hou. Engari ko te tono noa kia whakaarohia e te tangata ngā pānga matatika o ā rātou tikanga o ia rā. Nō reira, ka noho te veganism hei wāhi kotahi e tūtaki ai te tangata, kaua hei rārangi wehewehe – he wāhi e nui ake ai te whakaaro matatika i te tuakiri tōrangapū.
Ko tōna kaha kei roto i tēnei tuwheratanga: te kaha ki te hono atu ki ngā tāngata o ngā tirohanga ao rerekē, me te noho pūmau tonu ki te whakapau kaha matatika.
Ngā Mōrearea o te Whakatōrangapū i ngā Tikanga Matatika mō te Taiao me te Kararehe
He kino ngā hua o te tāpiri i ngā tikanga matatika mō te taiao me te kararehe ki tētahi ariā tōrangapū—ka whakararu i ngā kaupapa me te oranga o ngā mea ora e whai ana rātou ki te tiaki.
Te Whakamuri me te Whakapolarisasi
Ina tapaina he kaupapa "nō tētahi" rōpū tōrangapū, he maha ngā wā ka puta he whakahē ā-whakaaro mai i te hunga kei tērā taha. Ka huri te kawenga matatika hei papa pakanga mō te tuakiri ahurea, kaua hei kawenga matatika ngātahi.
Te Whakakorenga o ngā Hoa Tūpono
Ka taea e te whakatakoto kaupapa tōrangapū te hanga arai e kore e kitea, kāore i te āta whakaarohia. Ko te hunga e aro nui ana ki te oranga kararehe, ki te tiaki taiao rānei—engari kāore i te rite te tirohanga tōrangapū—tērā pea ka noho puku, ka peia, ka kore rānei e manakohia. Me whakakotahi ngā kaupapa matatika pono, kaua e wehewehe.
Te Whakatinanatanga o te Matatika
Ina whakamahia ngā tikanga matatika hei painga tōrangapū, ka memeha te kaupapa matatika taketake. Ka tīpakohia ngā taunakitanga pūtaiao, ka whakangawaritia rawatia ngā āhuatanga uaua, ā, ka noho ko te arotahi ki te mamae o ngā kararehe, ki te ngoikore rānei o ngā pūnaha rauropi hei mea tuarua ki te painga pāti.
Te Whakangaromanga o te Whakawhirinakitanga ā-Iwi
I te mea ka noho tōrangapū ngā kaupapa, ka ngoikore te whakawhirinaki. Tērā pea ka wehe atu ngā hapori o te taiwhenua, o te whakapono, o te ahurea rerekē rānei—ehara i te mea nā te mea kāore rātou e whakaae ki te aroha, engari nā te mea kāore te kaupapa e kitea whānuitia ana. Engari, ko ngā tikanga matatika hei whakakotahi i te tangata, ka noho hei tohu ahurea, hei tohu tōrangapū rānei.
Kei te aukati te whakawehewehenga i te ahunga whakamua o te ao
I tēnei ao e pōrearea haere ana, he maha ngā wā ka whakaitihia ngā wero uaua o te ao hei papa pakanga whakaaro. Ko ngā take e hiahia ana kia mahi tahi—pērā i te oranga tonutanga o te taiao, te hauora o te marea, me te kawenga matatika ki ngā kararehe—ka mau ki roto i ngā kōrero tōrangapū e wehewehe ana, kaua e whakakotahi. Ina whakaarohia ngā āwangawanga matatika hei mea nō tētahi taha o te whānuitanga tōrangapū, ka tūpono ka whakakahoretia e te hunga e whakaaro ana kua peia, kua hē rānei te whakaatu.
Ka hurihia e te wehewehenga ngā kawenga tangata tahi hei tohu tuakiri. Engari i te pātai i te whai huatanga, i te tikanga matatika rānei, ka huri ngā tautohetohe hei take mō te hunga e tautoko ana i tētahi whakaaro me te rōpū tōrangapū e hono ana ki a ia. Nō reira, ka whakaroahia, ka whakakahoretia rānei ngā otinga tūturu, ehara i te mea kāore he take, engari nā te mea e kiia ana he "mana" tōrangapū.
He pānga kitea tēnei āhuatanga. Ka mutu ngā kaupapa taiao ina whakaarohia te mahi āhuarangi hei take ā-iwi, kaua hei mea e hiahiatia ana e te pūtaiao. Ka ngaro te kaha o ngā whakahoutanga kai me te hauora ina whakaarohia ngā momo noho tipu hei kōrero whakaaro, kaua hei kōwhiringa e ahu mai ana i ngā taunakitanga. Ahakoa te oranga kararehe, ka noho hei wāhi wehewehe, ahakoa te whakaae whānui a te marea mō te hiahia ki te whakaiti i te mamae koretake.
He kaiako te hītori e whakaatu mai ana i te tere o te ahunga whakamua mā te mahi tahi, kaua mā te tautohetohe. Kāore ngā wero o te ao e mōhio ki ngā rohe tōrangapū, ki ngā hononga whakaaro rānei, me ngā urupare matatika ki aua wero. Nō reira, ehara te wikitoria i te wehewehenga i te mea he whakaiti i ngā uara, engari he whakahoki mai i aua uara hei kawenga tahi—e wātea ana ki te katoa, ahakoa te tuakiri tōrangapū.
Mā te neke atu i ngā wehewehenga kua pūmau te mana, ka taea e te hapori te whakaoho i te whānuitanga o te whai wāhi e hiahiatia ana hei whakatika i ngā raruraru e pā ana ki te katoa. Ko te kotahitanga, ehara i te whai i ngā ariā, te tūāpapa o te ahunga whakamua o te ao.
Ngā Whakahētanga o Ngā Wāhanga Hītori: Ngā Whakaaro me Ngā Tūturutanga
I roto i te hītori, kua whakaatuhia tonutia ngā ariā tōrangapū hei anga matatika i hangaia hei whakatairanga i te tika, te ōritetanga, me te tiaki i te hunga ngoikore. I roto i te kaupapa matua, e tohu ana ēnei ariā i te whakapau kaha ki te whakaiti i te kino me te whakatairanga i te tika. Heoi, i roto i te ao tūturu, ko te whakatinanatanga o aua uara he maha ngā wā he wāhanga, he koretake, he hangai rānei nā ngā painga ōhanga me te tōrangapū e whakataetae ana.
Hei tauira, he maha ngā kaupapa tōrangapū kua tautoko tūmatanui i te ōritetanga me te tika pāpori, i te wā kotahi e whakahaere ana i ngā pūnaha ahumahi e whakawhirinaki ana ki te whakamahi kino nui. Ko ngā kāwanatanga i whakatairanga i ngā tika o ngā kaimahi i te nuinga o te wā i whakamanawanui, i whakawhānui rānei i ngā ahumahi whakangaro taiao i te wā e tūpono ana te tipu ōhanga. Waihoki, ko ngā kāwanatanga i kī ki te tiaki i te hunga kore mana i tautoko i ngā mahi - pērā i te tango rauemi nui, te ahuwhenua ahumahi rānei - e whakaputa ana i te kino ki ngā kararehe, ki ngā rauropi, ki ngā hapori kua tahaetia rānei.
Ko te tiaki taiao tētahi atu tauira mārama. Ahakoa he maha ngā rōpū tōrangapū kua whakamahi i te reo taiao, ā, kua oati ki te oranga tonutanga, kei te haere tonu te whakangaromanga o ngā ngahere, te ngaronga o te kanorau koiora, me te hekenga o te āhuarangi i raro i te whānuitanga o ngā pūnaha tōrangapū. Ko te pumau tonu o te mahi ahuwhenua wheketere—ahakoa ngā tekau tau o te tautohetohe matatika me ngā taunakitanga pūtaiao—e whakaatu ana me pēhea te noho tahi o ngā oati kua whakapuakina ki te oranga tonutanga me ngā mahi e tino whakahē ana ki a rātou.
Kāore ēnei tauira e herea ana ki tētahi ariā kotahi. I roto i te hītori, kua kaha ngā pūnaha tōrangapū o ngā momo aronga ki te whakataurite i ngā wawata matatika me ngā mooni o te umanga. Kāore i te maha ngā whanaketanga matatika e whai i tētahi ara ariā ma; engari, kua puta mai i roto i te pēhanga tonu, te huringa ahurea, me te kawenga takitahi, kaua i te hononga tōrangapū anake.
He mea tino nui ēnei whakahē o mua ina whakaarohia ngā nekehanga matatika pēnei i te veganism. Ina tino piri te kawenga matatika ki te tuakiri tōrangapū, ka ngoikore ki ngā whakataunga ōrite i whakaiti i ngā kaupapa matatika o mua. He rerekē, ko te veganism e mahi ana i te taumata o te kōwhiringa matatika whaiaro me te whiriwhiri ā-rōpū—he mea kāore e whakawhirinaki ki ngā kupu whakaari tōrangapū, ki te pumau rānei o ngā whakaaro.
Ehara i te mea he kōwhiringa noa iho te kai huawhenua—he whakapuakitanga hinengaro anō hoki. E tono ana kia aro atu tātou ki te pānga o ā tātou mahi o ia rā ki ngā tāngata whai whakaaro me te ao, ehara i te mea mā roto i ngā hononga tōrangapū, engari mā roto i ngā tikanga matatika, te aroha, me te kawenga. E wero ana i a tātou kia whakatairanga i te māramatanga matatika i runga i te whakaaro, te aroha i runga i te taha tōrangapū, me te tangata tahi i runga i ngā tapanga wehewehe.
Mā te whakawhiti i ngā rohe tōrangapū, ka hangaia e te veganism he wāhi e taea ai e ngā tāngata o ngā momo papamuri, ahurea, me ngā whakapono katoa te huihui mai i runga i te kaupapa kotahi, kotahi: te whakaiti i te mamae koretake. He kaupapa e kōrero ana mō tō tātou kaha ki te aroha, tō tātou herenga ki te mahi, me tō tātou mana ki te hanga huringa whai tikanga—me te kore e tono ki tētahi kia whakararu i ō rātou tirohanga tōrangapū.
I tēnei ao e wehewehea haeretia ana e te wehewehenga, e whakamahara ana te veganism ki a tātou he whānui ētahi o ngā pono. Ko te uara o te ora, te kawenga ki te ārai i te kino, me te whakahau matatika ki te mahi me te aroha, ehara i te mea nō tētahi whakaaro motuhake—nō tātou katoa ēnei. Mā te pupuri i te kaupapa kia motuhake mai i ngā mahi tōrangapū, ka whakarite tātou kia whānui te karere, kia whānui te horapa, kia rerekē hoki te pānga.