Humane Foundation

Thatha Isinyathelo

Ndawonye, amandla ethu awanamkhawulo
Ngokubambisana, sibamba amandla okuguqula amasistimu alimaza iplanethi yethu nezidalwa zayo. Ngokuqwashisa, ukuzimisela, kanye nobunye, singabumba ikusasa lapho umusa khona kanye nomthwalo wemfanelo enhliziyweni yakho konke esikwenzayo.
Sebenzela izilwane
Zonke izindaba zesenzo. Ushintsho luqala ngesenzo. Ngokukhuluma, okwenza izinqumo zokuhlobisa, kanye nokusekela amalungelo ezilwane, wonke umuntu angafaka isandla ekuqedeni unya futhi ekhuthaza umusa. Ngokubambisana, le mizamo yakha ikusasa lapho izilwane zihlonishwa khona, zivikelwe futhi zikhululekile ukuhlala ngaphandle kokwesaba noma izinhlungu. Ukuzibophezela kwakho kungenza umehluko wangempela - qala namuhla.
Guqula ububele bakho bube isenzo
Zonke izinyathelo ezithathiwe, zonke izinkundla ezenziwa ngomusa, zisiza ukwephula umjikelezo wokuhlupheka. Ungavumeli uzwela luthule; Shintsha abe yizenzo ezinengqondo ezivikela, amandla, futhi unikeze izwi kulabo abalidinga kakhulu. Ukuzibophezela kwakho kungabumba ukunyakaza - yiba izilwane eziguqukayo ezidinga kakhulu namuhla.

Ungasiza Kanjani

Thatha isinyathelo Novemba 2025

Funda Iqiniso

Thola umthelela ofihliwe wezolimo zezilwane nokuthi uwuthinta kanjani umhlaba wethu.

Yenza izinqumo ezingcono

Izinguquko ezilula zansuku zonke zingasindisa izimpilo futhi zivikele iplanethi.

Ukusakaza ukuqwashisa

Yabelana ngamaqiniso futhi ugqugquzele abanye ukuthi bathathe isenzo.

Vikela izilwane zasendle

Asize kulondoloze izindawo zokuhlala zemvelo futhi ziyeke ukuhlupheka okungadingekile.

Yehlisa imfucuza

Izinyathelo ezincane ezibheke kokusimama zenza umehluko omkhulu.

Ube yizwi lezilwane

Khuluma ngokumelana nonya futhi umele labo abangakwazi.

Uhlelo lwethu lokudla luphukile

Uhlelo lokudla olungenabulungisa - futhi luyalimaza sonke

Izigidigidi zezilwane ziyahlupheka emapulazini emboni kanye nezolimo zezimboni. Ukuze kugcinwe lesi simiso sisebenza, amahlathi ayagawulwa futhi imiphakathi yasemakhaya ibhekana nemithelela engemihle, konke lokhu ngenjongo yokwenza inzuzo. Unyaka ngamunye, izilwane ezingaphezu kwezigidi eziyizinkulungwane ezingu-130 ziyakhuliswa futhi zibulawe emhlabeni jikelele. Leli zinga lokuxhashazwa alikaze lenzeke ngaphambili.

Uhlelo lwethu lwamanje lokudla lulimaza izilwane, abantu, abasebenzi kanye nemvelo. Ukulima ezimbonini kuholela ekugawulweni kwamahlathi, ukungcoliswa kwamanzi, ukulahleka kwezinhlobonhlobo zezinto eziphilayo, ukumelana nemithi elwa namagciwane, ukuguquka kwesimo sezulu, kanye nengozi enkulu yezifo eziwubhadane. Kudingeka sithathe isinyathelo manje ukuze sisekele ikusasa elisimeme nelinomusa.

Izilwane zilimaza iningi labo bonke

Ulungele Ukwenza Umehluko?

Ulapha ngoba unendaba—ngabantu, izilwane kanye neplanethi.

Kungani Ukhetha Ukuphila Okusekelwe Ezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo-kusuka empilweni engcono kuye kwiplanethi enomusa. Thola ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Umhlahlandlela Wakho Wokuqala Indlela Yokuphila Esekelwe Ezitshalo

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

Ukudla Okuqhubekayo

Okungcono kubantu, izilwane, kanye neplanethi

Ingxenye yesithathu yezilimo zenhlaka okusanhlamvu emhlabeni isendla izilwane zasepulazini ezingaphezu kwezigidi eziyizinkulungwane ezingama-70 ngonyaka okhuliswe kakhulu emapulazini efektri. Lolu hlelo olunzulu luhlukanisa izinsiza zemvelo, ludla ukudla olungenza abantu, futhi kungcolisa imvelo yethu.

Ukulima emafekthri nakho kukhiqiza udoti omkhulu futhi kuphakamisa ingozi yezifo ezitholakala ezilwaneni. Ukukhetha ukudla okusekelwe esitshalweni , okungenalo unya kuyindlela enamandla yokunciphisa ukulima kwasefekthri, ukuvikela impilo yabantu , nokwakha ikusasa elisimeme .

Kungani uVegan?

Kungani izigidi zezigidi ziphendukela ekudleni okusekelwe ekulimaleni, okuqhubekayo?

Abantu abaningi bakhetha indlela yokuphila yemifino kanye nokudla okusekelwe ezitshalweni ngoba kungathuthukisa impilo, kusize izilwane, futhi kuvikele imvelo. Ukukhetha ukudla okusimeme esikhundleni sokufuya efekthri kungehlisa imithelela yesimo sezulu, kuvimbele ukuhlupheka kwezilwane, futhi kusekele ikusasa elimnandi nelinempilo.

Ukuqeda ukuhlupheka kwezilwane.

Ukukhetha ukudla okusekelwe kwizitshalo kusiphoqa izilwane zasepulazini ezimeni ezinonya. Iningi lihlala ngaphandle kokukhanya kwelanga noma utshani, kanye "nezinhlelo zamahhala" noma "ama-CAGE-free" zinikeza impumuzo encane ngenxa yezindinganiso ezibuthakathaka.

Ukuvikela imvelo.

Ukudla okususelwa ekunciphiseni ngokuvamile kunomthelela omkhulu wezemvelo kunokudla okusekwe ezilwaneni. Ezolimo Zezilwane zingumshayeli omkhulu wenhlupheko yesimo sezulu emhlabeni jikelele.

Ukuthuthukisa impilo yomuntu siqu.

Ukudla okususelwa e-vegan noma kwezitshalo kunikeza izinzuzo eziningi zezempilo, kuvunyelwe ngamaqembu afana ne-USDA kanye ne-academy of the ukondli kanye nokudla. Kungakwehlisa ubungozi bomfutho wegazi ophakeme, isifo senhliziyo, isifo sikashukela sohlobo 2, kanye nomdlavuza.

Ukuma nabasebenzi bezolimo.

Abasebenzi emihlanganweni yokuhlatshwa, amapulazi efektri, kanye namasimu bavame ukubhekana nokuxhashazwa nezimo eziyingozi. Ukukhetha ukudla okususelwa kwizitshalo kusuka emithonjeni yezabasebenzi kusiza ekuqinisekiseni ukuthi ukudla kwethu kunamanyala ngempela.

Ukuvikela imiphakathi ngasemapulazini efektri.

Amapulazi wezimboni ahlala ehlala eduze kwemiphakathi etholwayo ephansi, alimaze abahlali ngezinkinga zekhanda, izinkinga zokuphefumula, iziphambeko zokuzalwa kanye nekhwalithi yempilo ephansi. Labo abathintekile ngokuvamile abanazo izindlela zokuphikisana noma ukuthutha.

Yidla kangcono: umhlahlandlela namathiphu

Umhlahlandlela Wokuthenga

Funda ukuthi ungazikhetha kanjani imikhiqizo esekelwe enyameni, esimeme, futhi enempilo esekelwe kalula.

Ukudla kanye Ungadliwa

Thola izindlela zokupheka eziphuthumayo nezilula zokudla okuyisidlakela.

Amathiphu nokuguqulwa

Thola izeluleko ezisebenzayo zokukusiza ukuthi ushintshele kahle kwindlela yokuphila esekwe kwizitshalo.

Ukumela

Ukwakha Ikusasa Elingcono

Ezilwaneni, abantu kanye neplanethi

Izimiso zokudla zanamuhla ngokuvamile zibangela ukuhlupheka, ukungalingani, nomonakalo endaweni ezungezile. I-Advocacy ihlose ukubhekana nalezi zinkinga futhi ikhuthaze izixazululo eziholela ezweni elinobulungiswa nelinozwelo.

Umgomo uwukubhekana nokulimala kokulima kwezilwane nokudala izinhlelo zokudla ezinobulungiswa nezisimeme. Lezi zinhlelo kufanele zivikele izilwane, zisekele imiphakathi, futhi zisize ekulondolozeni iplanethi izizukulwane ezizayo.

Izenzo ezibalulekile

Isenzo Somphakathi

Imizamo ehlanganisiwe yakha ushintsho olunamandla. Ngokuhlela imicimbi yendawo, ukusingathwa kwemisho yokufundisa ngemfundo, noma ukusekela imizamo esekwe esitshalweni, imiphakathi ingaphonsela inselelo izinhlelo zokudla eziyingozi nokukhuthaza ezinye izindlela zokudla. Ukusebenza ndawonye kukhulisa umthelela futhi kugqugquzela amashifu ahlala njalo amasiko.

Izenzo Zomuntu Ngamunye

Ushintsho luqala ngezinqumo ezincane nezibona. Ukwemukela ukudla okusekelwe kwizitshalo, kunciphisa ukusetshenziswa komkhiqizo wesilwane, nokwabelana nabanye ngolwazi kuyindlela enamandla yokushayela inqubekela phambili enenjongo. Zonke izinyathelo ngazinye zinomthelela kwiplanethi enempilo kanye nezwe elinomusa yezilwane.

Isenzo Somthetho

Imithetho nezinqubomgomo zakha ikusasa lezinhlelo zokudla. Ukugqugquzela ukuvikelwa kwezilwane ezinamandla, ukusekela imikhuba eyingozi, nokuzibandakanya kwabenzi benqubomgomo okusiza ukudala ushintsho oluhlelekile oluvikela izilwane, impilo yomphakathi kanye nemvelo.

Usuku ngalunye, ukudla kwe-vegan kusindisa ...

1 impilo yesilwane ngosuku

4,200 amalitha amanzi ngosuku

Amakhilogremu angama-20.4 okusanhlamvu ngosuku

9.1 Kilogram CO2 okulinganayo ngosuku

Amamitha ayi-2.8 agqekezwa umhlaba wamahlathi ngosuku

Lezo zinombolo ezibalulekile, ezibonisa ukuthi umuntu oyedwa angenza umehluko.

Noma hlola ngesigaba esingezansi.

Kwakamuva

Ukudla Okuqhubekayo

I-Vegan Food Revolution

I-Vegan Movement Community

Izinganekwane Nemibono Engalungile

Imfundo

Uhulumeni kanye Nenqubomgomo

Amathiphu nokuguqulwa

Phuma kunguqulo yeselula