Humane Foundation

Thatha Isinyathelo

Ndawonye, amandla ethu awanamkhawulo
Ngokubambisana, sibamba amandla okuguqula amasistimu alimaza iplanethi yethu nezidalwa zayo. Ngokuqwashisa, ukuzimisela, kanye nobunye, singabumba ikusasa lapho umusa khona kanye nomthwalo wemfanelo enhliziyweni yakho konke esikwenzayo.
Sebenzela izilwane
Zonke izindaba zesenzo. Ushintsho luqala ngesenzo. Ngokukhuluma, okwenza izinqumo zokuhlobisa, kanye nokusekela amalungelo ezilwane, wonke umuntu angafaka isandla ekuqedeni unya futhi ekhuthaza umusa. Ngokubambisana, le mizamo yakha ikusasa lapho izilwane zihlonishwa khona, zivikelwe futhi zikhululekile ukuhlala ngaphandle kokwesaba noma izinhlungu. Ukuzibophezela kwakho kungenza umehluko wangempela - qala namuhla.
Guqula ububele bakho bube isenzo
Zonke izinyathelo ezithathiwe, zonke izinkundla ezenziwa ngomusa, zisiza ukwephula umjikelezo wokuhlupheka. Ungavumeli uzwela luthule; Shintsha abe yizenzo ezinengqondo ezivikela, amandla, futhi unikeze izwi kulabo abalidinga kakhulu. Ukuzibophezela kwakho kungabumba ukunyakaza - yiba izilwane eziguqukayo ezidinga kakhulu namuhla.

Ungasiza Kanjani

Thatha isinyathelo Septhemba 2025

Funda Iqiniso

Thola umthelela ofihliwe wezolimo zezilwane nokuthi uwuthinta kanjani umhlaba wethu.

Yenza izinqumo ezingcono

Izinguquko ezilula zansuku zonke zingasindisa izimpilo futhi zivikele iplanethi.

Ukusakaza ukuqwashisa

Yabelana ngamaqiniso futhi ugqugquzele abanye ukuthi bathathe isenzo.

Vikela izilwane zasendle

Asize kulondoloze izindawo zokuhlala zemvelo futhi ziyeke ukuhlupheka okungadingekile.

Yehlisa imfucuza

Izinyathelo ezincane ezibheke kokusimama zenza umehluko omkhulu.

Ube yizwi lezilwane

Khuluma ngokumelana nonya futhi umele labo abangakwazi.

Uhlelo lwethu lokudla luphukile

Uhlelo lokudla olungenabulungisa - futhi luyalimaza sonke

Izigidigidi zezilwane zibekezelela izimpilo zosizi emapulazini efektri kanye nezolimo zezilwane zezimboni , kuyilapho amahlathi egawulwa futhi imiphakathi yasemaphandleni idliswa ushevu ukuze isekele uhlelo olwakhelwe inzuzo, hhayi ububele. Unyaka nonyaka, izilwane ezingaphezu kwezigidi eziyizinkulungwane eziyi-130 ziyakhuliswa futhi zihlatshwe emhlabeni wonke - isilinganiso sonya umhlaba ongakaze usibone ngaphambili.

simiso sokudla esiphukile alilimazi izilwane kuphela kodwa futhi nempilo yabantu , abasebenzi kanye neplanethi. Kusukela ekugawulweni kwamahlathi, ukungcoliswa kwamanzi, nokulahleka kwezinhlobonhlobo zezinto eziphilayo kuya ekumelaneni nemithi elwa namagciwane, ukushintsha kwesimo sezulu, kanye nezingozi zobhubhane, ukulima kwezimboni kushiya inkambo ebhubhisayo kukho konke esithembele kukho. Isikhathi sokusukuma, uthathe isinyathelo manje , futhi ufune ikusasa elisimeme, elingenalo unya .

Izilwane zilimaza iningi labo bonke

Ulungele Ukwenza Umehluko?

Ulapha ngoba unendaba—ngabantu, izilwane kanye neplanethi.

Kungani Ukhetha Ukuphila Okusekelwe Ezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo-kusuka empilweni engcono kuye kwiplanethi enomusa. Thola ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Umhlahlandlela Wakho Wokuqala Indlela Yokuphila Esekelwe Ezitshalo

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

Ukudla Okuqhubekayo

Okungcono kubantu, izilwane, kanye neplanethi

Ingxenye yesithathu yezilimo zenhlaka okusanhlamvu emhlabeni isendla izilwane zasepulazini ezingaphezu kwezigidi eziyizinkulungwane ezingama-70 ngonyaka okhuliswe kakhulu emapulazini efektri. Lolu hlelo olunzulu luhlukanisa izinsiza zemvelo, ludla ukudla olungenza abantu, futhi kungcolisa imvelo yethu.

Ukulima emafekthri nakho kukhiqiza udoti omkhulu futhi kuphakamisa ingozi yezifo ezitholakala ezilwaneni. Ukukhetha ukudla okusekelwe esitshalweni , okungenalo unya kuyindlela enamandla yokunciphisa ukulima kwasefekthri, ukuvikela impilo yabantu , nokwakha ikusasa elisimeme .

Kungani uVegan?

Kungani izigidi zezigidi ziphendukela ekudleni okusekelwe ekulimaleni, okuqhubekayo?

Abantu abaningi ngokwengeziwe bakhetha indlela yokuphila ye-vegan kanye nokudla okusekelwe ezitshalweni ngenxa yezinzuzo zayo ezinamandla zempilo yabantu, inhlalakahle yezilwane , kanye nemvelo. Ngokuyeka ukulima kwasefekthri futhi samukele ukudla okusimeme , singanciphisa imithelela yokushintsha kwesimo sezulu , sinqande ukuhlupheka kwezilwane , sakhe ikusasa elinempilo nelinozwelo kuwo wonke umuntu.

Ukuqeda ukuhlupheka kwezilwane.

Ukukhetha ukudla okusekelwe kwizitshalo kusiphoqa izilwane zasepulazini ezimeni ezinonya. Iningi lihlala ngaphandle kokukhanya kwelanga noma utshani, kanye "nezinhlelo zamahhala" noma "ama-CAGE-free" zinikeza impumuzo encane ngenxa yezindinganiso ezibuthakathaka.

Ukuvikela imvelo.

Ukudla okususelwa ekunciphiseni ngokuvamile kunomthelela omkhulu wezemvelo kunokudla okusekwe ezilwaneni. Ezolimo Zezilwane zingumshayeli omkhulu wenhlupheko yesimo sezulu emhlabeni jikelele.

Ukuthuthukisa impilo yomuntu siqu.

Ukudla okususelwa e-vegan noma kwezitshalo kunikeza izinzuzo eziningi zezempilo, kuvunyelwe ngamaqembu afana ne-USDA kanye ne-academy of the ukondli kanye nokudla. Kungakwehlisa ubungozi bomfutho wegazi ophakeme, isifo senhliziyo, isifo sikashukela sohlobo 2, kanye nomdlavuza.

Ukuma nabasebenzi bezolimo.

Abasebenzi emihlanganweni yokuhlatshwa, amapulazi efektri, kanye namasimu bavame ukubhekana nokuxhashazwa nezimo eziyingozi. Ukukhetha ukudla okususelwa kwizitshalo kusuka emithonjeni yezabasebenzi kusiza ekuqinisekiseni ukuthi ukudla kwethu kunamanyala ngempela.

Ukuvikela imiphakathi ngasemapulazini efektri.

Amapulazi wezimboni ahlala ehlala eduze kwemiphakathi etholwayo ephansi, alimaze abahlali ngezinkinga zekhanda, izinkinga zokuphefumula, iziphambeko zokuzalwa kanye nekhwalithi yempilo ephansi. Labo abathintekile ngokuvamile abanazo izindlela zokuphikisana noma ukuthutha.

Yidla kangcono: umhlahlandlela namathiphu

Umhlahlandlela Wokuthenga

Funda ukuthi ungazikhetha kanjani imikhiqizo esekelwe enyameni, esimeme, futhi enempilo esekelwe kalula.

Ukudla kanye Ungadliwa

Thola izindlela zokupheka eziphuthumayo nezilula zokudla okuyisidlakela.

Amathiphu nokuguqulwa

Thola izeluleko ezisebenzayo zokukusiza ukuthi ushintshele kahle kwindlela yokuphila esekwe kwizitshalo.

Ukumela

Ukwakha Ikusasa Elingcono

Ezilwaneni, abantu kanye neplanethi

Izinhlelo zokudla zamanje zithuthukisa ukuhlupheka, ukungalingani, kanye nokulimala kwemvelo. I-Advocacy igxile ekuphonseni inselelo le mikhuba ebhubhisayo ngenkathi kukhuthaza izixazululo ezakha umhlaba olinganiselayo nozwela.

Umgomo ukubhekana nonya zezolimo zezilwane futhi "wakhe amasistimu wokudla" amahle, anesimemezelo avikelayo avikela izilwane, anikeze amandla imiphakathi, futhi avikele iplanethi yezizukulwane ezizayo.

Izenzo ezibalulekile

Isenzo Somphakathi

Imizamo ehlanganisiwe yakha ushintsho olunamandla. Ngokuhlela imicimbi yendawo, ukusingathwa kwemisho yokufundisa ngemfundo, noma ukusekela imizamo esekwe esitshalweni, imiphakathi ingaphonsela inselelo izinhlelo zokudla eziyingozi nokukhuthaza ezinye izindlela zokudla. Ukusebenza ndawonye kukhulisa umthelela futhi kugqugquzela amashifu ahlala njalo amasiko.

Izenzo Zomuntu Ngamunye

Ushintsho luqala ngezinqumo ezincane nezibona. Ukwemukela ukudla okusekelwe kwizitshalo, kunciphisa ukusetshenziswa komkhiqizo wesilwane, nokwabelana nabanye ngolwazi kuyindlela enamandla yokushayela inqubekela phambili enenjongo. Zonke izinyathelo ngazinye zinomthelela kwiplanethi enempilo kanye nezwe elinomusa yezilwane.

Isenzo Somthetho

Imithetho nezinqubomgomo zakha ikusasa lezinhlelo zokudla. Ukugqugquzela ukuvikelwa kwezilwane ezinamandla, ukusekela imikhuba eyingozi, nokuzibandakanya kwabenzi benqubomgomo okusiza ukudala ushintsho oluhlelekile oluvikela izilwane, impilo yomphakathi kanye nemvelo.

Usuku ngalunye, ukudla kwe-vegan kusindisa ...

1 impilo yesilwane ngosuku

4,200 amalitha amanzi ngosuku

Amakhilogremu angama-20.4 okusanhlamvu ngosuku

9.1 Kilogram CO2 okulinganayo ngosuku

Amamitha ayi-2.8 agqekezwa umhlaba wamahlathi ngosuku

Lezo zinombolo ezibalulekile, ezibonisa ukuthi umuntu oyedwa angenza umehluko.

Noma hlola ngesigaba esingezansi.

Kwakamuva

Ukudla Okuqhubekayo

I-Vegan Food Revolution

I-Vegan Movement Community

Izinganekwane Nemibono Engalungile

Imfundo

Uhulumeni kanye Nenqubomgomo

Amathiphu nokuguqulwa

Phuma kunguqulo yeselula