Humans

This category investigates the human dimension of animal exploitation—how we as individuals and societies justify, sustain, or resist systems of cruelty. From cultural traditions and economic dependencies to public health and spiritual beliefs, our relationships with animals reflect the values we hold and the power structures we inhabit. The “Humans” section explores these connections, revealing how deeply intertwined our own well-being is with the lives we dominate.
We examine how meat-heavy diets, industrial farming, and global supply chains harm human nutrition, mental health, and local economies. Public health crises, food insecurity, and environmental collapse are not isolated events—they are symptoms of an unsustainable system that prioritizes profit over people and planet. At the same time, this category highlights hope and transformation: vegan families, athletes, communities, and activists who are reimagining the human-animal relationship and building more resilient, compassionate ways of living.
By confronting the ethical, cultural, and practical implications of animal use, we also face ourselves. What kind of society do we want to be part of? How do our choices reflect or betray our values? The path toward justice—for animals and for humans—is the same. Through awareness, empathy, and action, we can begin to repair the disconnection that fuels so much suffering, and move toward a more just and sustainable future.

In recent years, there has been growing concern about the potential health impacts of diets high in animal products. While these diets often provide substantial amounts of protein, iron, and other nutrients, they may also lead to specific vitamin deficiencies that can affect overall health. Understanding these potential deficiencies is crucial for anyone considering or already following a diet rich in animal products. 1. Vitamin C Deficiency Vitamin C, or ascorbic acid, plays a crucial role in numerous bodily functions, including collagen synthesis, iron absorption, and immune system support. This essential nutrient is abundant in many fruits and vegetables, but animal products generally do not provide significant amounts of Vitamin C. Consequently, individuals whose diets are predominantly composed of animal products may face an increased risk of Vitamin C deficiency if they do not incorporate sufficient plant-based foods. Vitamin C is vital for the synthesis of collagen, a protein that …

Rabbits are often depicted as symbols of innocence and cuteness, adorning greeting cards and children's storybooks. Yet, behind this charming facade lies a harsh reality for millions of farmed rabbits worldwide. These animals are subjected to immense suffering in the name of profit, their plight often overlooked amidst the broader discourse on animal welfare. This essay aims to shed light on the forgotten suffering of farmed rabbits, examining the conditions they endure and the ethical implications of their exploitation. The Natural Life Of Rabbits Rabbits, as prey animals, have evolved specific behaviors and adaptations to survive in their natural habitats. They are primarily herbivores, feeding on a variety of plants, and are most active during dawn and dusk to avoid predators. When above ground, rabbits exhibit vigilant behaviors, such as sitting up on their hind legs to scan for danger and relying on their acute senses of smell and peripheral …

Meat has been a dietary staple for generations, valued for its protein and nutrient content. However, mounting research highlights the potential health risks tied to consuming meat products, particularly red and processed varieties. From links to heart disease and cancer to concerns over antibiotic resistance, hormonal imbalances, and foodborne illnesses, the implications of modern meat consumption are increasingly coming under scrutiny. Coupled with environmental and ethical considerations, these findings are prompting many to rethink their dietary habits. This article examines the evidence behind these risks while offering guidance on making balanced choices that support both personal health and a sustainable future

Our daily choices have the power to transform the way animals are treated and contribute to a more sustainable planet. By adopting practices like plant-based eating, cruelty-free shopping, and eco-conscious fashion, we can champion animal welfare while reducing environmental harm. Sustainable living is not just about preserving resources—it’s about creating a kinder world where animals are respected and ecosystems thrive. This article highlights practical ways to align your lifestyle with compassion and sustainability, showing how small changes in habits can lead to big differences for animals and the environment

Veganism represents a profound shift towards living with empathy, sustainability, and ethical awareness. By prioritising plant-based choices, individuals can significantly reduce harm to animals, lessen environmental impact, and enhance personal well-being. This lifestyle goes beyond diet—it’s a commitment to creating a more compassionate world through conscious decisions in food, clothing, and everyday products. As the movement grows globally, it highlights the power of aligning our actions with values that respect all living beings while addressing pressing issues like climate change and animal welfare

Red meat has long been a dietary favourite, but its impact on heart health continues to stir debate. With heart disease claiming countless lives each year, understanding how red meat consumption might contribute to this risk is vital. Packed with protein and essential nutrients, yet often high in saturated fats and cholesterol, red meat—especially processed varieties—has been linked to inflammation, elevated blood pressure, and cholesterol buildup. However, research remains divided on whether moderate intake can fit into a balanced diet without compromising cardiovascular health. This article explores the evidence behind these claims while offering actionable insights into healthier eating habits that prioritise heart health

Animal welfare is an urgent issue that calls for compassionate action, and adopting plant-based diets offers a powerful way to drive change. By choosing plant-based meals, individuals can help reduce animal suffering, lessen the environmental strain of animal agriculture, and enjoy numerous health benefits. This article uncovers the vital link between plant-based eating and animal welfare, exploring the realities of factory farming, the ecological impact of meat production, and practical steps for transitioning to a cruelty-free lifestyle. Discover how simple dietary shifts can promote kindness toward animals while supporting a more sustainable future for all living beings

Fish are sentient creatures capable of feeling pain, a truth increasingly validated by scientific evidence that dispels outdated beliefs. Despite this, the aquaculture and seafood industries often overlook their suffering. From cramped fish farms to brutal slaughter methods, countless fish endure immense distress and harm throughout their lives. This article reveals the realities behind seafood production—examining the science of fish pain perception, the ethical challenges of intensive farming practices, and the environmental consequences tied to these industries. It invites readers to rethink their choices and advocate for more humane and sustainable approaches to aquatic life

Cheap meat and dairy products may seem like a bargain, but their true cost goes far beyond the price tag. Behind the appealing affordability lies a cascade of hidden impacts on health, the environment, and animal welfare. From deforestation and greenhouse gas emissions to antibiotic resistance and unethical farming practices, these industries often prioritise profit over sustainability. This article uncovers the unseen consequences of cheap meat and dairy production, offering insight into how informed choices can pave the way for a healthier planet, ethical treatment of animals, and improved well-being for all

Meat has long been a staple of diets worldwide, but its environmental impact is raising serious concerns. From deforestation and water scarcity to greenhouse gas emissions and biodiversity loss, the meat industry is straining the planet’s resources at an alarming rate. As demand continues to grow, these practices are driving climate change and ecological damage on a global scale. This article explores the environmental toll of meat production—highlighting issues like habitat destruction, pollution, and carbon footprints—and considers sustainable alternatives that align with both health goals and environmental preservation