Mātauranga - Humane Foundation

He kaha te mātauranga ki te whakakaha i te whanaketanga ahurea me te huringa pūnaha. I roto i te horopaki o ngā tikanga matatika kararehe, te kawenga taiao, me te tika pāpori, ka tirohia e tēnei wāhanga te huarahi e whakawhiwhia ai e te mātauranga ki ngā tāngata takitahi te mātauranga me te aro nui ki te wero i ngā tikanga kua whakatōkia, me te mahi whai tikanga. Ahakoa mā roto i ngā marautanga kura, te toro atu ki ngā iwi whānui, te rangahau mātauranga rānei, ka āwhina te mātauranga ki te hanga i te whakaaro matatika o te hapori, ā, ka whakatakoto i te turanga mō tētahi ao aroha.
Ka tūhuratia e tēnei wāhanga te pānga whakarerekētanga o te mātauranga ki te whakaatu i ngā mea ngaro o te ahuwhenua kararehe ahumahi, te momo kararehe, me ngā hua taiao o ā tātou pūnaha kai. Ka whakamāramahia te huarahi e whakamanahia ai e te urunga atu ki ngā mōhiohio tika, whānui, me te whai tikanga matatika te tangata—ina koa ko te hunga rangatahi—ki te pātai i te āhua o nāianei me te whakawhanake i te māramatanga hohonu ake mō tā rātou tūranga i roto i ngā pūnaha ao matatini. Ka noho te mātauranga hei piriti i waenga i te aro me te kawenga, e tuku ana i tētahi anga mō te whakatau matatika puta noa i ngā whakatipuranga.
Hei whakamutunga, ehara i te mea ko te whakawhiti mātauranga anake te mātauranga—engari ko te whakatipu i te aroha, te kawenga, me te maia ki te whakaaro i ngā huarahi kē. Mā te poipoi i te whakaaroaro arohaehae me te poipoi i ngā uara e ahu mai ana i te tika me te aroha, e whakaatu ana tēnei wāhanga i te tūranga matua o te mātauranga ki te hanga i tētahi kaupapa whai mātauranga, whai mana hoki mō ngā huringa pumau—mō ngā kararehe, mō te tangata, me te ao tūroa.

I te mea kei te piki haere tonu te rongonui o te momo noho tipu, kei te piki haere te tokomaha o te hunga e hiahia ana ki te whakauru i ngā kōwhiringa kai huawhenua ki roto i ā rātou mahi o ia rā. Nā tēnei nekehanga ki te kai kore-whakaeke me te aro ki te taiao, kua nui haere ngā hua huawhenua e wātea ana i ngā hūperamākete. Heoi, he mahi uaua tonu te whakatere i ngā ara kore-huara mā te hunga e ngana ana ki te piri ki ā rātou mātāpono huawhenua. Nā te mea he pōhēhē ngā tapanga me ngā kai huna i ahu mai i ngā kararehe, he uaua pea te kimi i ngā hua huawhenua tūturu. Koinei te wāhi e uru mai ai te mōhio ki ngā hūperamākete. I roto i tēnei tuhinga, ka matapakihia e mātou ngā rautaki mō te whakahaere i te toi o te hokohoko huawhenua i roto i te ara kore-huara, kia taea ai e koe te whakakī māia i tō kete ki ngā kōwhiringa huawhenua. Mai i te wetewete i ngā tapanga ki te tautuhi i ngā hua kararehe huna, ka hipokina e mātou ngā mea katoa e hiahia ana koe kia mōhio ai koe hei tohunga ki te hokohoko kai huawhenua. Nō reira, ahakoa he vegan tauhou koe, he tīmata noa rānei ki te …

Ko te mahi ahuwhenua wheketere, e mōhiotia ana ko te ahuwhenua ahumahi, kua noho hei tikanga matua mō te whakaputa kai i roto i ngā whenua maha o te ao. Ko tēnei tikanga he whakatipu kararehe maha i roto i ngā wāhi kuiti, me te whāinga matua kia whakanuia te whakaputanga me ngā hua. Ahakoa te āhua nei he huarahi whai hua ki te whāngai i te taupori e tipu haere ana, kāore e taea te wareware i ngā pānga kino o te mahi ahuwhenua wheketere ki ngā pūnaha rauropi o te rohe me te taiao whānui. Mai i te parahanga o ngā puna wai ki te whakangaromanga o ngā nohoanga taiao, he whānui, he kino hoki ngā hua o tēnei momo ahuwhenua ahumahi. I roto i tēnei tuhinga, ka ruku hohonu atu tātou ki ngā pānga kino o te mahi ahuwhenua wheketere ki ngā pūnaha rauropi o te rohe, me te tūhura i ngā huarahi ka taea e tātou te whakapiki i te mōhiotanga mō tēnei take nui. Mā te mārama ki te whānuitanga o te raruraru me te mahi ki te whakatika, ka taea e tātou te mahi ki te waihanga i tētahi pūnaha kai e mau tonu ana, e pai ana hoki ki te taiao …

Neke atu i te 70% o te mata o te Ao e kapi ana i te moana, ā, he kāinga mō ngā momo mea ora o te wai. I ngā tau tata nei, nā te hiahia mō ngā kaimoana kua ara ake ngā pāmu moana me ngā pāmu ika hei huarahi mō te hī ika tauwhiro. Ko ēnei pāmu, e mōhiotia ana ko te whakatipu ika, e whakanuia ana hei otinga mō te hī ika nui rawa, hei huarahi hoki ki te whakatutuki i te hiahia e tipu haere ana mō ngā kaimoana. Heoi, kei raro i te mata he mooni pōuri o te pānga o ēnei pāmu ki ngā pūnaha rauropi wai. Ahakoa te āhua nei he otinga i te mata, ko te pono ko ngā pāmu moana me ngā pāmu ika ka pā kino ki te taiao me ngā kararehe e noho ana i te moana. I roto i tēnei tuhinga, ka ruku hohonu mātou ki te ao o te mahi pāmu moana me te ika, ka hurahia hoki ngā hua huna e whakawehi ana i ō tātou pūnaha rauropi o raro i te wai. Mai i te whakamahinga o ngā paturopi me ngā patupatu ki te …

I te piki haere tonu o te rongonui o te veganism, ka piki haere hoki te nui o ngā kōrero teka me ngā pūrākau e pā ana ki tēnei momo noho. He maha ngā tāngata e tere ana ki te whakakore i te veganism hei ia momo noa iho, hei kai whakawhāiti rānei, me te kore e mārama ki ngā pānga hohonu o te matatika me te taiao. Heoi, ko te pono ko te veganism he nui atu i te kai noa iho – he kōwhiringa mohio ki te noho i runga i ngā uara o te tangata me te whai wāhi atu ki tētahi ao aroha me te pumau. I roto i tēnei tuhinga, ka rukuhia e tātou ētahi o ngā pūrākau me ngā whakaaro hē e pā ana ki te veganism, me te tūhura i te mooni kei muri i a rātou. Mā te wetewete i ēnei pūrākau me te awhi i te oranga tipu, ka taea e tātou te mārama ake ki ngā painga o te veganism me te pānga pai ki tō tātou ake hauora me te hauora o te ao. Nō reira, me titiro tata atu tātou ki te kupu, "Engari he tiihi tonu", ā …

I roto i te ao tere o ēnei rā, he maha ngā tāngata e raru ana ki te iti o te kaha me te ngenge tonu. Mai i ngā hāora mahi roa ki ngā wā mahi pukumahi, he uaua ki te kimi i te wā me te kaha hei whakatairanga i tō tātou hauora. Ahakoa kāore he rongoā tere mō te ngenge, kua whakamātauhia te kai huawhenua hei whakapai ake i ngā taumata kaha me te whawhai ki te ngenge. Ko te kai huawhenua e aro ana ki ngā kai tipu, me te whakakore i ngā hua kararehe katoa pēnei i te mīti, te miraka, me ngā hua manu. Kua nui te aro ki tēnei whiringa kai i ngā tau tata nei, ā, he take pai hoki. Ehara i te mea ko te whakatairanga i te noho matatika me te oranga pumau anake, engari he maha hoki ngā painga hauora, tae atu ki te whakanui ake i te kaha me te whakapai ake i te oranga whānui. I roto i tēnei tuhinga, ka tūhuratia e tātou ngā huarahi ka taea e te kai huawhenua te pā pai ki ngā taumata kaha me te whawhai ki te ngenge. Mā te mārama ki te pūtaiao kei muri i tēnei whiringa kai me tōna pānga ki ō tātou tinana, ka taea e tātou te tango …

Ehara i te mea he momo āhua noa te kai huawhenua hei kaitākaro—he momo āhua noho e tuku ana i ngā painga maha mō tō tinana me tō mahi. Ahakoa kei te whakangungu koe mō tētahi whakataetae manawanui, kei te hanga kaha i te whare takaro, kei te rapu noa rānei koe ki te whakapai ake i tō hauora whānui, ka taea e te kai huawhenua taurite te whakarato i ngā mea katoa e hiahiatia ana e koe hei whakakaha i ō whakangungu, hei whakatairanga i te whakaora uaua, me te whakarei ake i tō mahi hākinakina. He maha ngā kaitākaro ka āwangawanga i te tīmatanga kei te kore pea i te kai tipu ngā matūkai e tika ana hei tautoko i ā rātou mahi whakangungu pakari, engari ko te pono ko ngā kai huawhenua kei roto i ngā wāhanga nui katoa e hiahiatia ana e tō tinana kia tupu. Mēnā he huarahi tika, ka taea e te kai huawhenua te tuku i te taurite tika o ngā warowaihā, ngā pūmua, ngā ngako hauora, ngā huaora, me ngā kohuke—me te kore e whakawhirinaki ki ngā hua kararehe. Ko tētahi o ngā painga matua o te kai huawhenua ko te nui o ngā antioxidants, ngā huaora, me ngā kohuke. Ko ēnei …

Kua tino rongonui te hunga kai huawhenua i ngā tau tata nei, ā, kua piki ake hoki te hiahia mō ngā hua huawhenua utu iti. Heoi, he tokomaha tonu te hunga e whakaaro ana he utu nui te hokohoko huawhenua. I roto i tēnei aratohu, ka tūhuratia e mātou me pēhea te hokohoko huawhenua me te kore e pakaru te putea. Whakamaherehia ō Kai Ko te whakamahere i ō kai i mua i te wā ko tētahi o ngā huarahi tino whai hua ki te penapena moni i a koe e hokohoko ana. Mā te whai mahere kai ā-wiki, ka taea e koe te karo i ngā hoko ohorere me ngā hoko koretake. Arotahi ki ngā kai e whakamahi ana i ngā kai rite, ka āwhina i te whakaiti i te para kai me te penapena moni māu. Hokona i roto i te Nui Mā te hoko kai huawhenua pēnei i te witi, te pīni, te nati, me te purapura i roto i te nui ka taea te penapena moni nui. Mā ngā toa e tuku ana i ngā wāhanga nui ka taea e koe te hoko noa i te nui e hiahiatia ana e koe, ka whakaitihia te para me te utu o te takai. Ko ngā kai huawhenua pēnei i te raihi, te rēneti, te pīni, me te rimurapa ehara i te mea …

He haerenga whakahihiri, whai hua hoki te tīmatanga o te momo noho vegan, ehara i te mea mō tō hauora anake, engari mō te taiao me te oranga o ngā kararehe. Ahakoa kei te neke koe ki te kai huawhenua, kei te tūhura noa rānei i te veganism, mā te whai rārangi hokohoko whānui ka pai ake te whakawhiti me te maeneene, me te ngahau hoki. Ma tēnei aratohu koe e ārahi i roto i ngā wāhanga nui o te rārangi hokohoko vegan, me te arotahi ki ngā mea me mōhio koe, ngā mea me karo e koe, me pēhea te whakahaere i ō haerenga hoko kai kia ngāwari ake. He aha ngā mea kāore e kainga e ngā Vegan? I mua i te ruku ki ngā mea me hoko e koe, he mea āwhina kia mārama ki ngā mea e karohia ana e ngā vegan. Kāore ngā Vegan e tango i ngā hua kararehe katoa i roto i ā rātou kai, tae atu ki: Hei tāpiri, ka karohia e ngā vegan ngā kai kararehe i roto i ngā whakapaipai, ngā kākahu, me ngā taonga o te whare, me te arotahi ki ngā mea rerekē kāore e taea te tukino i te kararehe. Me pēhea te Hanga Rārangi Hokohoko Vegan Ka tīmata te hanga rārangi hokohoko vegan mā te mārama ki ngā kaupapa matua o …

He take whānui te tukino kararehe, he pānga nui ki ngā kararehe me te hapori whānui. Ko te whara ā-tinana, ā-hinengaro rānei ki ngā kararehe mō ngā kaupapa tangata, ahakoa mō te whakangahau, te kai, tētahi atu take rānei, he momo tutu e horapa ana ngā hua. Ka horapa atu ngā pānga kino o te tukino kararehe ki tua atu i ngā tāngata i pāngia tonutia, nā te mea he pānga nui ki te hinengaro o te hapori. Ko te whara i pā ki ngā kararehe ehara i te mea ka takahi noa i ō rātou tika taketake engari ka pā hoki ki te oranga o ngā tāngata takitahi me ngā hapori. Nō reira, he mea nui te mārama ki ngā pānga hinengaro o te tukino kararehe hei aro atu ki tēnei take nui. I roto i tēnei tuhinga, ka rukuhia e mātou ngā huarahi maha e pā ai te tukino kararehe ki te hapori me ōna tāngata takitahi, me te whakaatu i ōna pānga ki te hauora hinengaro, te aroha, me ngā tikanga pāpori. Mā te whakamārama i tēnei āhuatanga o te tukino kararehe e warewarehia ana, ko te tumanako …