Mā te wāhanga "Ngā Take" ka whakamāramahia ngā momo mamae whānui, ā, he maha ngā wā ka huna, e pāngia ana e ngā kararehe i roto i te ao e aro ana ki te tangata. Ehara ēnei i te mahi nanakia noa iho, engari he tohu nō tētahi pūnaha nui ake—i hangaia i runga i te tikanga tuku iho, te whai wāhitanga, me te hua—e whakataurite ana i te tukino me te whakakore i ō rātou tika taketake mō ngā kararehe. Mai i ngā whare patu kararehe ahumahi ki ngā papa whakangahau, mai i ngā whare herehere taiwhanga ki ngā wheketere kakahu, ka pāngia ngā kararehe e te whara, he maha ngā wā ka horoia, ka warewarehia, ka whakamanahia rānei e ngā tikanga ahurea.
E whakaatu ana ia wāhanga iti i tēnei wāhanga i tētahi paparanga whara rerekē. Ka tirohia e mātou ngā whakamataku o te patunga me te herenga, te mamae i muri i te huruhuru me te ahua, me te whara e pā ana ki ngā kararehe i te wā e kawe ana. Ka tūtaki mātou ki te pānga o ngā mahi ahuwhenua wheketere, te utu matatika o te whakamātautau kararehe, me te tukino i ngā kararehe i roto i ngā circus, ngā zoo, me ngā papa moana. Ahakoa i roto i ō mātou kāinga, he maha ngā kararehe hoa e pāngia ana e te kore aro, te tukino uri, te whakarērea rānei. Ā, i roto i te ngahere, ka peia, ka whaia, ka hokohokohia ngā kararehe—he maha ngā wā i runga i te ingoa o te hua, o te whai wāhitanga rānei.
Mā te hura i ēnei take, ka tono mātou i te whakaaroaro, te kawenga, me te huringa. Ehara i te mea ko te nanakia anake tēnei—engari mō te āhua o ā tātou whiringa, ā tātou tikanga, me ā tātou ahumahi i hanga ai he ahurea mana whakahaere i te hunga ngoikore. Ko te mārama ki ēnei tikanga te taahiraa tuatahi ki te whakakore i a rātou—me te hanga i tētahi ao e ārahi ai te aroha, te tika, me te noho tahi i tō tātou whanaungatanga ki ngā mea ora katoa.
Ko te pono e pa ana ki te kai i te kai kararehe he nui ake i te maha o nga mohio, me nga hua e pa ana ki te tepu kai. Mai i te tere o te huringa huarere me te taraiwa taraiwa ki te whakapoke i nga waikawa me te whakarahi i nga rauemi nui, te ahuwhenua kararehe he kaha ki te whakangaromanga. I te wa ano, ko te kai i te kai kua honohono ki nga raru o te hauora penei i te mate ngakau, te mate pukupuku, me te parenga whakamate. Ko tenei umanga te whakaara i nga awangawanga matatika na te mea ko tana maimoatanga o nga kararehe i roto i nga pāmu wheketere. Ma te whakawhiti ki te kai-tipu tipu, ka taea e taatau te whakaiti i to maatau hauora, me te whakatairanga i to tatou hauora, me te whakatairanga mo te ao aroha ki te rapu huringa pai
