He maha ngā wā ka warewarehia te hononga o te hauora hinengaro me tō tātou whanaungatanga ki ngā kararehe, engari he tino hirahira. E tūhuratia ana e tēnei wāhanga te pānga nui o ngā pūnaha tukino kararehe—pērā i te mahi pāmu wheketere, te tukino kararehe, me te whakangaromanga o ngā kararehe mohoao—ki te tangata takitahi me te hapori whānui. Mai i te mamae i pā ki ngā kaimahi whare patu kararehe ki te mamae kare ā-roto o te kitenga i te tukino, ka waiho e ēnei mahi he whara pumau ki te hinengaro tangata.
I te taumata hapori, ko te tūponotanga ki te tukino kararehe—ahakoa he tika, he pāpāho rānei, he ahurea, he whakatipuranga rānei—ka taea te whakataurite i te tutu, te whakaiti i te aroha, me te whai wāhi ki ngā tauira whānui o te koretake o te hapori, tae atu ki te tukino ā-whare me te riri. Ko ēnei huringa mamae, inā koa ka ahu mai i ngā wheako o te tamarikitanga, ka taea te hanga i ngā putanga hauora hinengaro mō te wā roa, me te whakaiti i tō tātou kaha ki te aroha.
Mā te tirotiro i ngā pānga hinengaro o tā tātou maimoatanga kararehe, ka akiakihia e tēnei wāhanga he huarahi whānui ake ki te hauora hinengaro—he huarahi e mōhio ana ki te hononga o te oranga katoa me te utu kare ā-roto o te hē. Ko te mōhio ki ngā kararehe he mea ora e tika ana kia whakautehia, tera pea he mea nui ki te whakatika i ō tātou ake ao o roto.
Nau mai ki tā mātou raupapa tuhinga kua whakaritea, e rukuhia ana e mātou ngā kokonga huna o ngā kaupapa nui, e whakamārama ana i ngā mea ngaro e kore e kōrerotia. I tēnei rā, ka tahuri tō mātou aro ki te pānga hinengaro nui o te tukino kararehe, me te akiaki kia mutu tonu. Hono mai ki a mātou i a mātou e whakatere ana i roto i ngā ara pōuri o tēnei take, e hura ana i te pānga huna ki ngā kararehe me ngā tāngata. Te Mārama ki te Kino Kararehe Ko te tukino kararehe, me ōna āhuatanga whakarihariha katoa, kei te whakararu tonu i tō tātou hapori. Ahakoa he āhua mangere, he tukino, he tutu rānei, he mea nui kia mārama tātou ki te whānuitanga me te hohonu o ēnei mahi. Mā te mārama ki te whakamāramatanga o te tukino kararehe, ka taea e tātou te hura i ōna āhuatanga rerekē me ōna hua kino. I roto i te hītori, kua neke haere tō tātou tirohanga ki ngā kararehe, mai i ngā mea noa ki ngā mea ora e tika ana kia whakautehia me te arohaina. Heoi, ko te hononga whakararuraru i waenga i te tukino kararehe me ētahi atu …
