Ko te ahuwhenua wheketere, e mōhiotia ana ko te ahuwhenua ahumahi, he tikanga hou mō te whakaputa nui i ngā hua kararehe pēnei i te mīti, te miraka, me ngā hua manu. Ahakoa kua taea te whakaputa i ngā rahinga nui o te kai utu iti, kua tirotirohia mō ōna pānga kino ki te taiao me te oranga kararehe. Heoi, he maha ngā wā ka warewarehia ngā pānga o te ahuwhenua wheketere ki te hauora o te tangata. Ko te whāinga o tēnei tātaritanga arohaehae he tirotiro i ngā huarahi maha e pā ai te ahuwhenua wheketere ki te hauora o te tangata, ā-tika me te ā-kore. Mai i te whakamahinga o ngā paturopi me ngā homoni ki te horapa pea o ngā mate, ka rukuhia e tēnei tuhinga ngā tūponotanga o te kai i ngā hua mai i ngā pāmu wheketere. Hei tāpiri, ka tūhuratia ngā pānga matatika me te morare o tēnei ahumahi me tōna pānga ki te hauora o te tangata. I te whanaketanga ahumahi o te ahuwhenua, he mea nui kia mārama ki ngā pānga ka pā mai i tēnei tikanga whakaputa kai ki tō tātou oranga. Mā te tātaritanga arohaehae i ngā pānga o te ahuwhenua wheketere ki te hauora o te tangata, ka taea e tātou te mārama ake ki ngā pānga mō te wā roa me te whakatau whai whakaaro mō ā tātou whiringa kai.
Ka hua te poke i te whakaputanga papatipu
Ko tētahi o ngā āwangawanga nui e pā ana ki te whakaputanga papatipu i roto i ngā ahumahi maha ko te tūponotanga o te poke. Ka puta ake tēnei take nā ētahi āhuatanga, tae atu ki ngā tikanga whakahaere kounga koretake, ngā taiao whakaputa paru kore, me te whakamahinga o ngā matū kino. Ina hangaia ngā hua i runga i te tauine nui, ka nui ake te tūponotanga o te poke i te wā o te tukanga whakaputa, ka pā kino ki te hauora o te tangata. Ka taea e ngā hua poke te uru ki te mākete ka tae atu ki ngā kaihoko, ka arahi ki ngā raruraru hauora maha, mai i ngā mate kai ki ngā urupare kino i puta mai i te pānga ki ngā matū paitini. Nō reira, he mea nui kia whakatairangahia e ngā ahumahi ngā tikanga whakahaere kounga pakari me te whakatinana i ngā tikanga whai hua hei whakaiti i ngā tūponotanga o te poke i te wā o te whakaputanga papatipu. Mā te mahi i tēnei, ka taea e rātou te tiaki i te hauora o te marea me te whakatipu i te whakapono o ngā kaihoko ki ngā hua e hangaia ana e rātou.
He mōrearea hauora te whakamahinga matū
He nui ngā tūponotanga hauora mō ngā kaimahi me ngā kaihoko te whakamahinga o ngā matū i roto i ngā ahumahi maha. He maha ngā whakamahinga o ngā matū i roto i ngā tukanga hanga, te ahuwhenua, tae atu ki ngā hua o ia rā e whakamahia ana e tātou, pērā i ngā kai horoi me ngā taonga tiaki whaiaro. Heoi, he maha o ēnei matū kua honoa ki ngā pānga kino ki te hauora, tae atu ki ngā raruraru manawa, ngā mate pāwera, te whakararuraru i ngā homoni, tae atu ki te mate pukupuku. Ka taea te pāngia e ēnei matū kino mā te pa atu, te manawa i ngā auahi, te horomitanga rānei, ā, ka roa, ka kino hoki ngā pānga. He mea nui kia whakatairangahia e ngā ahumahi te whakamahinga o ngā huarahi haumaru ake, te whakatinana i ngā tikanga whakahaere me te rokiroki tika, me te whakarato i ngā tikanga tiaki e tika ana mō ngā kaimahi hei whakaiti i ngā tūponotanga hauora e pā ana ki te whakamahinga matū. Hei tāpiri, me whakamōhio me te whakamana i ngā kaihoko ki te whakatau i ngā hua e hokona ana e rātou, me te whiriwhiri i ngā mea e whakatairanga ana i te haumaru me te whakaiti i te whakamahinga o ngā matū kino pea. Mā te aro atu ki ēnei āwangawanga, ka taea e tātou te tiaki i te hauora o te tangata me te hanga i tētahi taiao haumaru ake mō te katoa.
Ka puta te mate i te kore o te kanorau
Ka pā kino te kore o te kanorau i roto i te taupori tangata ki te hauora whānui me te ngāwari ki te mate. He mea nui te mahi a ō tātou ira ki te whakatau i tō tātou ngāwari ki ngā momo mate, ā, mā te kore o te kanorau ira ka taea e te taupori te whakaraerae ake ki ētahi āhuatanga hauora. I roto i te taupori kanorau, he whānuitia ngā momo ira e mau ana i ngā tāngata takitahi ka taea te tiaki i a rātou anō mai i ngā mate motuhake. Heoi, i roto i ngā taupori he iti noa te kanorau ira, ka piki ake te tūponotanga o ngā ngoikoretanga ira ōrite, ka whakatuwhera i te ara mō te horapa me te horapa o ētahi mate. Ka kitea nuitia tēnei āhuatanga i roto i ngā taupori iti, motuhake, i ngā hapori rānei e iti noa ana te kanorau ira. Mā te whakaae ki te hiranga o te kanorau ira me te whakatairanga i ngā taupori kanorau, ka taea e tātou te whai kia whakaitihia ngā mōrearea e pā ana ki ētahi mate me te whakarei ake i ngā putanga hauora whānui mō ngā hapori puta noa i te ao.
Kei te piki haere te ātete ki ngā paturopi
Ko te putanga mai me te horapa o te ātete ki ngā paturopi he tūmomo mōrearea nui ki te hauora o te ao whānui. Ko ngā paturopi, i whakaarohia i mua he rongoā whakamiharo, kei te ngaro te whai huatanga ki ngā mate kitakita. Ko te pikinga ake o te ātete ki ngā paturopi ka taea te kī he maha ngā āhuatanga, tae atu ki te whakamahinga nui me te whakamahi hē i ngā paturopi i roto i ngā rāngai tangata me ngā rāngai kararehe. I roto i te horopaki o te ahuwhenua wheketere, ko te whakamahinga auau o ngā paturopi hei kaiwhakatairanga tipu i roto i ngā kararehe ka whai wāhi ki te whanaketanga o ngā kitakita ātete. Ka taea te tuku i ēnei kitakita ki te tangata mā te whakapā tika, te kai i ngā kai poke, te poke rānei o te taiao. Ko te pikinga ake o ngā mate ātete ki ngā paturopi ehara i te mea he wero noa iho ki te rongoā i ngā mate noa engari ka piki ake hoki ngā utu hauora me te tūponotanga o ngā mate kāore e taea te rongoā i te heke mai. Ko ngā mahi ki te whawhai ki te ātete ki ngā paturopi me whai huarahi whānui, tae atu ki te whakamahinga tika o ngā paturopi i roto i ngā rāngai hauora tangata me ngā rāngai kararehe, te whakapai ake i te tirotiro me ngā mahi whakahaere mate, me te whakawhanake i ngā paturopi hou me ngā kōwhiringa maimoatanga rerekē. He mea nui kia arohia te take o te ātete ki ngā paturopi i runga i te tauine ao hei tiaki i te hauora o te tangata me te pupuri i te whai huatanga o ēnei rongoā whakaora ora.
Ka pāngia te hauora o ngā kaihoko e ngā tāpiringa kino
He maha ngā rangahau kua whakaatu mai ka pā kino ngā tāpiringa kino e whakamahia ana i roto i te mahi kai ki te hauora o ngā kaihoko. Ko ēnei tāpiringa, tae atu ki ngā mea tiaki, ngā mea kakara horihori, me ngā tae, e whakamahia whānuitia ana hei whakarei ake i te reka, te āhua, me te roa o te oranga o ngā kai tukatuka. Heoi, kua honoa te whakamahinga o ēnei tāpiringa ki ngā take hauora maha pērā i te mate pāwera, te kaha o te mahi, tae atu ki ngā mate roa pērā i te mate pukupuku. Ko te whakamahinga whānui o ēnei tāpiringa i roto i te umanga kai e whakaara ake ana i ngā āwangawanga mō ngā tūponotanga ka pā ki ngā kaihoko, inā koa ka kainga auautia mō ngā wā roa. I te mea ka nui ake te mōhio o ngā kaihoko ki te hiranga o te kai hauora, he mea nui kia aro atu ki te whakamahinga o ngā tāpiringa kino me te whakatairanga i ngā whiringa kai taiao me te kai totika hei tiaki i te hauora o te marea.
He iti te ihirangi matūkai i roto i ngā hua
Ko tētahi āwangawanga nui e pā ana ki te mahi ahuwhenua wheketere ko te iti o te ihirangi matūkai e kitea ana i roto i te nuinga o ana hua. He maha ngā wā ka whakanuia e ngā mahi ahuwhenua wheketere te whai hua me te hua i te uara kai o te kai e whakaputaina ana. Ko ngā kararehe e whakatipuhia ana i roto i ngā āhuatanga kuiti me te ahotea ka whāngaihia ki te kai iti te utu me te kounga iti, kāore he matūkai nui. Hei tāpiri, ko te whakamahinga o ngā paturopi me ngā homoni tipu ka whakararu i te uara kai o ngā hua whakamutunga. Nō reira, ka kai pea ngā kaihoko i te mīti, te miraka, me ngā hua manu kāore i te mōhio he huaora, he kohuke, he antioxidants nui e tika ana mō te pupuri i te hauora pai. Ka pāngia pea te hauora o te tangata e tēnei ngoikoretanga o te ihirangi matūkai mō te wā roa, tae atu ki te pikinga o te mōrearea o ngā mate mau tonu pērā i te momona, te mate huka, me ngā mate pūnaha cardiovascular. Hei whakatika i tēnei take, he mea nui kia mōhio ngā kaihoko ki ngā ngoikoretanga kai pea i roto i ngā hua ahuwhenua wheketere, me te whakaaro ki te whiriwhiri i ngā kōwhiringa kai e ahu mai ana i te pumau me te matatika e whakatairanga ana i te uara kai.
Te pikinga ake o te mōrearea o ngā mate kai
Ka whai wāhi atu hoki ngā mahi ahuwhenua wheketere ki te pikinga ake o te mōrearea o ngā mate kai. Ko ngā āhuatanga kapi me te paru o te whakatipu kararehe he taiao pai mō te horapa o ngā huakita kino pēnei i a Salmonella, E. coli, me Campylobacter. Ka taea e ēnei mate te whakapoke i te mīti, ngā hua manu, me ngā hua miraka, ka waiho hei mōrearea nui ki te hauora o te tangata. Hei tāpiri, ko te whakamahinga o ngā paturopi i roto i te ahuwhenua wheketere ka arahi ki te whanaketanga o ngā momo huakita ātete ki te paturopi, ka nui ake te uaua ki te rongoā me te whakahaere i ngā pakarutanga o ngā mate kai. Ko te kore o ngā ture me te tirotiro tika i roto i te umanga ka nui ake te raruraru, nā te mea kāore pea ngā hua poke e tautuhia me te tangohia mai i te mākete i te wā tika. He mea nui kia arohia te take o ngā mate kai e pā ana ki te ahuwhenua wheketere hei tiaki i te hauora o te marea me te aukati i te horapa o ngā mate ka morearea pea.
Ka pāngia te hauora o te tangata e te parahanga taiao
Kāore e taea te whakanui rawa i ngā pānga kino o te parahanga taiao ki te hauora o te tangata. Ka taea e te pānga o ngā parahanga i te rangi, te wai, me te oneone te arahi ki te whānuitanga o ngā raruraru hauora, mai i ngā raruraru manawa ki ngā mate pūnaha io, tae atu ki te mate pukupuku. Ka taea e te parahanga hau, i puta mai i ngā tukunga mai i ngā wheketere, ngā waka, me ētahi atu pūtake, te whakararu i ngā āhuatanga manawa o nāianei pērā i te mate huango me te mate pūkahukahu, me te whakanui ake i te tūponotanga o te whakawhanake i ngā mate pūnaha toto. Ka taea e te parahanga wai, i puta mai i ngā para ahumahi me te rerenga ahuwhenua, te whakapoke i ngā puna wai inu me te arahi ki ngā mate puku me ngā mate wai. Hei tāpiri, ko te parahanga oneone, i puta pinepine mai i te tukunga kore tika o ngā para kino, ka taea te whakapoke i ngā hua me te whai wāhi ki te noho o ngā matū paitini i roto i tā tātou mekameka kai. He āwangawanga nui te pānga o te parahanga taiao ki te hauora o te tangata e hiahia ana kia aro wawe atu me ngā mahi whānui hei whakaiti i ōna pānga kino.
Ngā pānga kino ki ngā hapori o te rohe
Ka pā kino pea te noho mai o ngā pāmu wheketere i roto i ngā hapori o te rohe ki ngā āhuatanga maha o te oranga o te hapori. Ko tētahi o ngā pānga tino kitea ko te hekenga o te kounga o te hau. Ka tukuna e ngā pāmu wheketere he nui ngā poke hau pērā i te haukini, te hauwai whanariki, me ngā matūriki ki te āhuarangi e karapoti ana. Ka taea e ēnei poke te whakararu i te manawa me te whakanui ake i ngā mate manawa o te hapori. Ka taea hoki e ngā haunga kino e tukuna ana e ngā pāmu wheketere te hanga i tētahi taiao noho kino, ka pā ki te kounga o te oranga o ngā kainoho o te rohe. Hei tāpiri, ko te whakamahinga nui o ngā paturopi me ngā homoni tipu i roto i te pāmu wheketere ka arahi ki te putanga mai o ngā huakita ātete ki ngā paturopi, ka tū hei mōrearea ki te hauora o te marea. Ko ngā pānga kino ki ngā hapori o te rohe nā te pāmu wheketere e whakaatu ana i te hiahia mō ngā mahi ahuwhenua haepapa me te pumau e whakatairanga ana i te oranga o te tangata me te taiao.
Te hiranga o ngā mahi ahuwhenua tauwhiro
He mea nui te mahi ahuwhenua tauwhiro ki te aro atu ki ngā pānga kino o te ahuwhenua wheketere ki te hauora o te tangata me te taiao. Mā te whakamahi i ngā tikanga ahuwhenua tauwhiro, pērā i te ahuwhenua rauropi, te ahuwhenua whakaora, me te hurihanga hua, ka taea e ngā kaimahi pāmu te whakaiti i te whakamahinga o ngā matū kino, te whakaiti i te pirau o te oneone, me te whakatairanga i te kanorau koiora. Ehara i te mea ka whakapai ake ēnei mahi i te kounga kai o te kai e whakaputaina ana engari ka tiaki hoki i te hauora o ngā kaihoko. Ka whakanui hoki te ahuwhenua tauwhiro i te atawhai tangata ki ngā kararehe, me te karo i te kīkī me ngā āhuatanga taumaha e kitea ana i roto i ngā pāmu wheketere. Mā te whakatairanga i ngā mahi ahuwhenua tauwhiro, ka taea e tātou te tiaki i tō tātou hauora, te whakatairanga i te tiaki taiao, me te whakarite i tētahi heke mai tauwhiro ake mō ngā whakatipuranga e haere ake nei.
Hei whakamutunga, e mārama ana he nui ngā pānga kino o te mahi ahuwhenua wheketere ki te hauora o te tangata. Mai i te whakamahinga nui o ngā paturopi e arahi ana ki te tipu o ngā huakita ātete ki ngā paturopi, ki te parahanga me te poke o te hau me te wai, e kitea ana he kino ngā pānga o te hanga mīti me ētahi atu hua kararehe kua whakapūmautia. Hei kaihoko, he mea nui kia whakaakona tātou anō me te whakatau whakaaro mō te kai e kainga ana e tātou, kia kore ai e whakapai ake i tō tātou ake hauora anake, engari kia whakatairangahia hoki ngā mahi tauwhiro me ngā tikanga matatika i roto i te umanga kai. Kua tae ki te wā ki te whakaaro anō ki tō tātou whakawhirinaki ki te mahi ahuwhenua wheketere me te tūhura i ngā tikanga whakaputa kai rerekē, tauwhiro ake hei whakapai ake i tō tātou hauora me te hauora o tō tātou ao.
Uiui Auau
He aha te pānga o te mahi ahuwhenua wheketere ki te horapa o te ātete ki ngā paturopi, ā, he aha ngā pānga ka pā ki te hauora o te tangata?
Ka whai wāhi te mahi ahuwhenua wheketere ki te horapa o te ātete ki ngā paturopi mā te tuku paturopi ki ngā kararehe hei whakatairanga i te tipu me te ārai i ngā mate i roto i ngā āhuatanga kīkī me te paru. Mā tēnei mahi ka taea e ngā huakita te whakawhanake i te ātete ki ēnei rongoā, ka taea te whakawhiti ki te tangata mā te kai i te mīti poke, mā te poke rānei o te taiao. Ko ngā hua ka pā ki te hauora o te tangata ko te uaua haere o te rongoā i ngā mate noa, te pikinga ake o ngā reiti mate, me te pikinga o ngā utu hauora. Hei tāpiri, ko te horapa o te ātete ki ngā paturopi ka arahi pea ki te putanga mai o ngā superbug, he ātete ki ngā paturopi maha, ā, he tūraru nui ki te hauora o te marea.
He aha ngā mōrearea hauora matua e pā ana ki te kai mīti me ngā hua miraka mai i ngā kararehe e whakatipuhia ana i ngā pāmu wheketere?
Ka pā mai pea he maha ngā tūponotanga hauora ki te kai i te mīti me ngā hua miraka mai i ngā kararehe e whakatipuria ana i ngā pāmu wheketere. Tuatahi, he maha ngā wā ka hoatuhia he paturopi ki ēnei kararehe hei ārai i ngā mate, ka arahi pea ki te ātete ki ngā paturopi i roto i te tangata. Tuarua, ka whāngaihia pea ngā kararehe e whakatipuria ana i te wheketere ki ngā hua kua whakarerekētia te ira, ka pā kino pea ki te hauora o te tangata. Hei tāpiri, ko te nui o ngā ngako kukū me te cholesterol e kitea ana i roto i te mīti me ngā hua miraka mai i ngā pāmu wheketere kua honoa ki ngā mate pūnaha toto. Ka taea hoki e ngā āhuatanga ahuwhenua kaha te whakapoke i te mīti me ngā hua miraka ki ngā huakita kino, pērā i te E. coli me te Salmonella, ka pā mai ai ngā mate mai i te kai.
He pēhea te pānga o te whakamahinga o ngā homoni tipu me ētahi atu tāpiringa ki te hauora o te tangata i roto i ngā mahi ahuwhenua wheketere?
Ka pā kino pea te whakamahinga o ngā homoni tipu me ētahi atu tāpiringa ki te hauora o te tangata i roto i te mahi ahuwhenua wheketere. Ka taea e ēnei matū te kohikohi i roto i te mīti, te miraka, me ngā hua manu i hangaia e ngā kararehe i ahu mai i te wheketere, ā, ka tūpono pea ki ngā kaihoko. Kua honoa e ngā rangahau te kai i ēnei hua ki te pikinga ake o te mōrearea o ētahi raruraru hauora, tae atu ki te kore taurite o ngā homoni, te ātete ki ngā paturopi, me ētahi momo mate pukupuku. Hei tāpiri, ko ngā mahi ahuwhenua wheketere, pērā i te kīkī rawa me ngā āhuatanga paru, ka whai wāhi ki te horapa o ngā mate ka pā ki te hauora o te tangata. Nō reira, he mea nui kia mōhio ki ēnei mōrearea hauora pea, me te whakaaro ki ētahi atu puna kai, he oranga tonutanga ake.
He pānga hauora mō te wā roa ki ngā kaimahi i ngā pāmu wheketere, pērā i ngā raruraru manawa, te pānga rānei ki ngā matū kino?
Ae, ka pāngia pea ngā kaimahi i ngā pāmu wheketere e ngā pānga hauora mō te wā roa, tae atu ki ngā raruraru manawa me te pānga ki ngā matū kino. Ko ngā āhuatanga kuiti me te kīkī o ēnei pāmu ka piki ake te puehu, te haukini, me ētahi atu poke hau, ka whai wāhi atu ki ngā raruraru manawa pērā i te mate huango me te mate pūkahukahu mau tonu. Hei tāpiri, ka pāngia pea ngā kaimahi e ngā matū maha e whakamahia ana i roto i te mahi whakatipu kararehe, pērā i ngā patu pepeke, ngā paturopi, me ngā patu huakita, ka pā kino ki tō rātou hauora. Ko ngā mahi auau me te uaua o te tinana e uru ana ki te pāmu wheketere ka pāngia hoki ngā kaimahi e ngā mate uaua me ngā whara.
He aha ētahi otinga, ētahi atu huarahi rānei hei whakakapi i te mahi ahuwhenua wheketere hei āwhina i te whakaiti i ngā pānga kino ki te hauora o te tangata?
Ko ētahi o ngā otinga pea, ngā huarahi kē atu rānei hei whakakapi i te mahi ahuwhenua wheketere hei āwhina i te whakaiti i ngā pānga kino ki te hauora o te tangata, ko te whakatairanga me te tautoko i ngā mahi ahuwhenua rauropi, te whakatenatena i te ahuwhenua ā-rohe me te ahuwhenua pumau, te whakatinana i ngā ture me ngā paerewa pakari ake mō te oranga kararehe me te haumaru kai, te whakatairanga i ngā kai tipu me te whakaiti i te kai mīti, me te haumi ki te rangahau me te whakawhanake i ngā puna pūmua rerekē pērā i te mīti whakatipu, ngā momo kai tipu rānei. Hei tāpiri, ko te tautoko i ngā pūnaha ahuwhenua iti, kanorau, te whakatairanga i te agroecology me ngā mahi ahuwhenua whakaora, me te whakatinana i ngā kaupapa ahuwhenua-ki-te-tēpu ka taea hoki te whai wāhi ki te whakaputa me te kai hauora ake.
