Ukulima Kwemboni

Unya Kubantu, Izilwane kanye Neplanethi

Okwabantu

Ukulima efektri kuyingozi enkulu yezempilo kubantu futhi kubangelwa yimisebenzi engakhathali nengcolile. Enye yezinkinga ezingathi sína kakhulu i-antibiotic ngokweqile efuyokeni, egcwele kuleli fe fe fe fe fectory ukuze ibeke izifo ezifweni zokugcwala ngokweqile kanye nezimo ezicindezelayo. Lokhu kusetshenziswa okukhulu kwayo kuholela ekwakhekeni kwamagciwane amelana nama-antibiotic, abuye adluliselwe kubantu ekuxhumaneni ngqo nathelelekile, noma imithombo yezemvelo efana namanzi nenhlabathi. Ukusakazeka kwalezi "superbugs" kuyingozi enkulu empilweni yezwe njengoba kungenza izifo zalelashwa kalula ezazingamelana nezesikhathi esedlule nemithi noma umcimbi aphuluke. Ngaphezu kwalokho, amapulazi efektri abuye adale isimo sezulu esiphelele sokuvela nokusakazeka kwama-zoolotic pathogen-ukugula okungatholwa futhi kudluliselwe ezilwaneni kubantu. Amagciwane afana ne-salmonella, e. Coli, futhi i-campylobarcter yizakhamizi zamapulazi angcolile efektri asabalalisa amathuba okuba khona kwawo kwenyama enyameni kwazo enyameni kwazo enyameni nasekuphuzekeni kwezifo ezibangelwa ukudla kanye nokuqubuka. Ngaphandle kobungozi bezinto eziphilayo, imikhiqizo yezilwane engokomfanekiso yefektri ivame ukuceba ngamafutha agcwele kanye ne-cholesterol, okwenza ukuthi izifo eziningana ezingamahlalakhona, ezinjengokukhuluphala, isifo senhliziyo kanye nesifo sikashukela. Ngaphandle kwalokho, ukusetshenziswa ngokweqile kwama-hormone okukhula emfuyweni kuphakamise ukukhathazeka ngokungalingani kwama-hormonal kanye nemiphumela yezempilo yesikhathi eside yabantu abasebenzisa le mikhiqizo. Ukungcoliswa kwemvelo okubangelwa ukulima efektri futhi kuthinta kahle impilo yemiphakathi eseduze njengoba imfucumfucu yezilwane ingangena ekuphuzeni kwamanzi ngama-nitrate eziyingozi namagciwane aphumela ezindabeni zesisu. Ngaphambi kwalapho, lezi zingozi zigcizelela isidingo sokuguqulwa kwamuva ngendlela yokudla ekhiqizwa ngayo ukuze kuvikeleke impilo yomphakathi kanye nokukhuthazeka kwezindlela zezolimo eziphephile nezinzile.

Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Umthelela wokulima efektri ngenhlalonhle yezilwane kanye nemvelo

Ukulima efektri, owaziwa nangokuthi ukulima kwezimboni, kuwumkhuba wanamuhla wezolimo ohlanganisa ukukhiqizwa okujulile kwemfuyo, izinkukhu, kanye nezinhlanzi ezindaweni ezivaliwe. Le ndlela yokulima isiye yanda kakhulu emashumini eminyaka ambalwa edlule ngenxa yamandla ayo okukhiqiza inqwaba yemikhiqizo yezilwane ku ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Izici Ezingazi: Ukuzulazula engokomoya ekusebenziseni imfashini ye-vegan

Emhlabeni wanamuhla, umthelela wokukhetha kwethu udlulela ngaphezu kokweneliseka ngokushesha kwezidingo zethu. Noma ngabe kungukudla esikudlayo, imikhiqizo esiyithengayo, noma izingubo esizigqokayo, zonke izinqumo zinomphumela weplanethi, izakhamuzi zalo, nohambo lwethu olungokomoya. Veganism, ngokwesiko okuhambisana ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Umzimba nomoya onamandla: izinzuzo ezingokomoya nezomzimba ze-veganism

Vegan, ukukhetha kwendlela yokuphila egxile ngaphandle kwemikhiqizo yezilwane, kuyakhula ngokuthandwa ngezizathu ezahlukahlukene - impilo, umthelela wezemvelo kanye nokukhathazeka ngokuziphatha okuhle. Kodwa-ke, ngale kwalezi zisusa ezijwayelekile, kunokuxhumana okujulile okuxhumanisa i-vocanism kukho konke ukukhula ngokomoya kanye nenhlala-kahle emzimbeni. I-Veganism inikeza izinzuzo ezijulile ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Ukuhlola izinzuzo ezingokomoya zokudla okusekelwe ezitshalweni: ububele, ukukhumbula ingqondo kanye nokuphila okuhle

Ukudla okususelwa kwizitshalo kunikeza okungaphezu kokuthola izinzuzo zezempilo noma izinzuzo zemvelo - kubamba ukubaluleka okungokomoya okujulile. Ugxile ebuzweni nokucabanga, le ndlela yokuphila ikhombisa kakhulu nemigomo yamasiko amaningi angokomoya, ukukhuthaza ukuqondanisa phakathi kwezenzo namagugu. Ngokukhetha ukudla okusekwe ezitshalweni, abantu abangabantu bangahlakulela ukuxhumana okujulile nge ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Ukuhlola ukuvumelana phakathi kwenkolo ne-veganism: kungaba nesihawu sokuphilisa ibhuloho igebe

I-veganism, egxilile ebubelezini nasekusimeni, ithola umhlaba ovumelana ngayo namanani wenkolo emhlabeni wonke. Izinkolelo eziningi zigcizelela umusa, ubuphathi bomhlaba, kanye nenhlonipho ngazo zonke izidalwa eziphilayo - izimiso ezihambisana eduze nezimilo ze-vegan. Kodwa-ke, amasiko okudla okuhlala isikhathi eside kanye namasiko ahilela imikhiqizo yezilwane angadala ubunzima. Lesi sihloko...

Okwezilwane

Ukulima efektri kususelwa enyanya elingacabangeki ezilwaneni, ukubuka lezi zilwane njengezimpahla nje kunokwezinto ezifunyayo ezizwa izinhlungu, ukwesaba, kanye nosizi. Izilwane kulezi zinhlelo zigcinwa kumakheji avaliwe anegumbi elincane kakhulu ukuhambisa, okuncane kakhulu ukwenza izindlela zokuziphatha zemvelo ezinjengokudla amadlelo, isidleke, noma ukuzijabulisa. Izimo ezivalekile zibonisa ukuhlupheka okukhulu ngokomzimba nangokwengqondo, okuholele ekulimaleni nasekunciphiseni izifunda ezihlala isikhathi eside zengcindezi engamahlalakhona, ngokuthuthuka kokuziphatha okungajwayelekile njengokuziphatha kabi njengolaka noma ukuzilimaza. Umjikelezo wokulawulwa kokuzala kokuzithandela kwezilwane mama awunamkhawulo, futhi izindiza zisuswa komama kungakapheli amahora amaningi, okubangela ukucindezela kumama kanye nabancane. Amathole ahlala ehlukaniswe futhi akhuliswe kude kunoma yikuphi ukuxhumana kwezenhlalo nokubopha omama bawo. Izinqubo ezibuhlungu ezinjengemsila onjengezimbozo zomsila, ukudilizwa, ukubhekelwa phansi, nokuphelelwa umzimba kwenziwa ngaphandle kokubulala izinzwa noma ukuncipha kobuhlungu, okubangela ukuhlupheka okungadingekile. Ukukhetha kokukhiqiza okuphezulu - noma ngabe amazinga okukhula asheshayo ezinkukhu noma izithelo eziphakeme zobisi ezinkomeni zobisi - aziholele ezimweni ezinzima zezempilo ezibuhlungu: i-mastitis, ukwehluleka kwezitho, izinhlobo eziningi ze-bone, njll. Izinhlobo eziningi zihlupheka impilo yazo yonke Izindawo ezingcolile, ezinabantu abaningi, zithambekele kakhulu ezifweni, ngaphandle kokunakekelwa kwezilwane okwanele. Lapho unqatshwa ukukhanya kwelanga, umoya omusha, nendawo, ahlupheka ezimweni ezinjengemboni kuze kube usuku lokubulawa. Lesi sihluku esiqhubekayo siphakamisa ukukhathazeka ngokuziphatha kodwa futhi siveza ukuthi ukususwa kangakanani kwemisebenzi yezimboni kususwe kuzo ezingozini zokuphatha izilwane ngomusa nangesithunzi.

Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Umthelela wokulima efektri ngenhlalonhle yezilwane kanye nemvelo

Ukulima efektri, owaziwa nangokuthi ukulima kwezimboni, kuwumkhuba wanamuhla wezolimo ohlanganisa ukukhiqizwa okujulile kwemfuyo, izinkukhu, kanye nezinhlanzi ezindaweni ezivaliwe. Le ndlela yokulima isiye yanda kakhulu emashumini eminyaka ambalwa edlule ngenxa yamandla ayo okukhiqiza inqwaba yemikhiqizo yezilwane ku ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

INDLELA AMAZINGA AMAHHALA AMAZINGA AKUKHINTSHA AMABILI

Izinhlangano zezenhlalakahle zezilwane zisezingeni eliphezulu lokubhekana nonya lwezilwane, ukubhekana nezinkinga zokunganakwa, ukuhlukunyezwa kanye nokuxhashazwa nokuzinikezela okungafanele. Ngokuhlenga futhi kuvuselele izilwane ezihlukunyezwe kabi, ukugqugquzela ukuvikela okungokomthetho okunamandla, kanye nokufundisa imiphakathi ekunakekelweni okunozwela, lezi zinhlangano zidlala indima ebalulekile ekwakheni umhlaba ophephile we ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Izingulube ezilimale efektri: Isihluku sezokuThutha nokuhlatshwa okuveziwe

Izingulube, ezaziwa ngobuhlakani babo nokujula ngokomzwelo, bakhuthazelela ukuhlupheka okungacabangeki ngohlelo lokulima efektri. Ukusuka emikhubeni yokulayisha enobudlova ezimweni zokuhamba ezibucayi kanye nezindlela ezihlaba umxhwele, izimpilo zabo ezimfushane zimakwe ngonya olungapheli. Lo mbhalo uvimba amaqiniso abuhlungu abhekene nalezi zilwane ezinobuntu, aqokomise ophuthumayo ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Ukudalula isihluku senkukhu yokuhamba nokuhlaba: Ukuhlupheka okufihliwe embonini yenkukhu

Izinkukhu ezisinda ezimeni ezinyantisayo zama-broiler sheds noma amakheji ebhethri zivame ukuhlukunyezwa ngokwengeziwe njengoba zihanjiswa saya egumbini lokuhlatshwa. Lezi zinkukhu, zikhule ukuze zikhule ngokushesha ukukhiqizwa kwenyama, zikhuthazelele izimpilo zokuvalelwa ngokweqile nokuhlupheka ngokomzimba. Ngemuva kokukhuthazelela izimo ezingcolile, ezingcolile e ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Iqiniso elinokhahlo lokuhamba ngenkondlweni nokubulawa: Ukwembulela unya ezimbonini zenyama nezobisi

Izigidi zezinkomo zikhuthazelela ukuhlupheka okukhulu ngaphakathi kwenyama nezimboni zobisi, usizi lwabo lucace kakhulu ekubukeni komphakathi. Ukusuka ezimweni ezigcwele, ezivuthayo zamaloli okuhamba ezindaweni ezesabekayo zokugcina ezikhathini zokugcina, lezi zilwane ezifungekile zibhekana nokunganakwa okungenakugwenywa kanye nonya. Yenqabe izidingo eziyisisekelo njengokudla, amanzi, nokuphumula ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Ukuhamba kwezilwane ezibukhoma: Isihluku esifihlekile ngemuva kohambo

Njalo ngonyaka, izigidi zezilwane zasepulazini zikhuthazelela uhambo olunzima lwezohwebo lwemfuyo, ezifihliwe ekubukweni komphakathi nokho zigcwele ukuhlupheka okungenakucatshangwa. Kuqubulwe amaloli agcwele kakhulu, imikhumbi, noma izindiza, lezi zinto ezinobuhlakani zibhekene nezimo ezinzima - isimo sezulu esibi, ukopha, ukukhathala, konke ngaphandle kokudla okwanele noma ukuphumula. Kusuka ezinkomeni nasezingulube kuya ezinkukhu ...

OkwePlanethi

Ukulima efektri kwakha inani elikhulu lengozi kwiplanethi kanye nemvelo, ukuba ngumdlali omkhulu ekucekelweni kwemvelo nokushintsha kwesimo sezulu. Phakathi kwemiphumela ethobekile yezemvelo enomthelela omkhulu wokulima okujulile ukukhishwa kwegesi abamba ukushisa. Ukulima imfucumfucu, ikakhulukazi ezivela ezinkomeni, kukhiqize inani elikhulu le-methane - igesi eluhlaza kakhulu egcina ukushisa emoyeni ngokuqhathaniswa nekhabhoni diokmide. Ngakho-ke lokho kungenye into enkulu efaka isandla ekushiseni komhlaba kanye nokuhlinzeka ngokusheshisa ekushintsheni kwesimo sezulu. Emhlabeni jikelele, ukukhishwa okukhulu kwamahlathi amadlelo okudla izilwane noma ukutshala izilimo ze-monoculture ezinjenge-soya kanye nommbila wokudla kwezilwane kuveza obunye uhlangothi olunamandla lokulima efektri lapho kubangela ukugawulwa kwamahlathi. Ngaphezu kokunciphisa umthamo weplanethi yokudonsa ikhabhoni, ukubhujiswa kwamahlathi nakho kuphazamisa imvelo futhi kusongelele ukuhlukahluka kwezinhlobo zezindawo ezingenakubalwa kwezinhlobo ezingenakubalwa ezinhlotsheni ezingenakubalwa. Ngaphezu kwalokho, ukulima efektri kuphambukisa izinsiza ezibucayi zamanzi, ngoba amanzi amaningi adingekayo kwimfuyo, ukutshalwa kwezilimo zokuphakelayo, kanye nokulahlwa kwemfucuza. Ukulahla okungakhethi kokungcola kwezilwane kungcolisa imifula, amachibi, namanzi angaphansi komhlaba ngezinto eziyingozi ezinjenge-nitrate, ama-phosphates kanye nezinto eziphilayo, okuholela ekungcoleni kwamanzi nasekuhambeni kwasolwandle kungabi khona. Enye inkinga ukucekelwa phansi kwenhlabathi ngenxa yokuncipha kwezakhi zomzimba, ukuguguleka, nokuqothuka ngenxa yokuxhashazwa komhlaba ukuxhaswa ngokweqile kokudla. Ngaphezu kwalokho, ukusetshenziswa kanzima kwezibulala-zinambuzane nomanyolo kubhubhisa isimo semvelo esiseduze esilimaza ama-pollinators, izilwane zasendle kanye nemiphakathi yabantu. Ukulima efektri akugcini ngokubeka phansi impilo emhlabeni weplanethi, kodwa futhi kwandisa ingcindezi emithonjeni yemvelo ngaleyo ndlela imile endleleni yokusimama kwemvelo. Ukubhekana nalezi zinkinga, ukuguqulwa kwezinhlelo zokudla ezinzile kakhulu kubalulekile, kwadlana ukucatshangelwa kokuziphatha okuhle kwenhlalonhle yabantu nezemvelo uqobo.

Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Umthelela wokulima efektri ngenhlalonhle yezilwane kanye nemvelo

Ukulima efektri, owaziwa nangokuthi ukulima kwezimboni, kuwumkhuba wanamuhla wezolimo ohlanganisa ukukhiqizwa okujulile kwemfuyo, izinkukhu, kanye nezinhlanzi ezindaweni ezivaliwe. Le ndlela yokulima isiye yanda kakhulu emashumini eminyaka ambalwa edlule ngenxa yamandla ayo okukhiqiza inqwaba yemikhiqizo yezilwane ku ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Ukulima efektri kanye nendima yayo ekunciphiseni komhlaba, ukuguguleka kwenhlabathi, nokuqothuka

Ukulima ifektri kungumshayeli omkhulu wokubhujiswa kwemvelo, ukuncipha kokonakalisa komhlaba kanye nokuqothuka ngesilinganiso esishaqisayo. Njengoba ezolimo zezimboni zinwebeka ukuze zihlangabezane nesidingo esikhulayo senyama nobisi, imikhuba yayo engaphephile - njengokusetshenziswa kwamahlathi, ukusetshenziswa kwamahlathi, kanye nokusebenzisa imali yenhlabathi ngokweqile - kungcolisa imithombo yamanzi, futhi ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Yeka ukuthi i-levestock drive drive methane ukuphuma nokusheshisa ukufudumala komhlaba

Ukukhishwa kwe-Methane kusuka emfuyweni kungumshayeli obalulekile ojwayelekile kodwa ovame ukwenziwa ngaphansi kwesimo sezulu, ngezilwane ezivuselelayo njengezinkomo nezimvu ezidlala indima enkulu. Njengoba i-methane ishaya amahlandla angama-28 ngokuphumelelayo kune-carbon dioxide ngaphezulu kwekhulu leminyaka, umkhakha wemfuyo usuvele njengomqambi obalulekile emhlabeni jikelele ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

Uhlangothi olumnyama lokuzingela kwezemidlalo: kungani unonya futhi kungadingeki

Yize ukuzingela kwakuyingxenye ebalulekile yokusinda komuntu, ikakhulukazi eminyakeni eyi-100,000 edlule lapho abantu bokuqala bethembele ekuzingeleni ukudla, indima yayo namuhla ihluke kakhulu. Emphakathini wanamuhla, ukuzingela kuye kwaba umsebenzi wokuzilibazisa onobudlova kunokuba kube nesidingo sokuthola ukondla. Ngobuningi be ...
Ukulima efektri: isihluku abantu, izilwane kanye neplanethi ephreli 2025

I-Veganism: Indlela yokuphila eqhubekayo, yokuziphatha eguqulayo eguqula ukukhetha kokudla kanye neplanethi

I-Veganism ichaza kabusha indlela esicabanga ngayo ngokudla, ezempilo kanye nokuziphatha okuhle, inikeza enye indlela eqhubekayo nenesihawu ekudleni kwendabuko. Ngamandla ayo okubhekana nezinkinga ezibucayi njengokushintsha kwesimo sezulu, inhlala-kahle yezenhlala-kahle, inhlala-kahle yomuntu, le ndlela yokuphila esekwe ezitshalweni ikhule ibe yinhlangano yomhlaba wonke onobuhlakani bobabili futhi ...
  • Ngobunye, ake siphushe ikusasa lapho ukulima efektri okwenze khona izilwane zihluke ukuba zibe ngumlando esingakhuluma ngazo ngokumamatheka ebusweni bethu, futhi lapho Impilo yabantu kanye neplanethi iphakathi kwezinto ezibaluleke kakhulu kithi sonke. Ukulima kungenye yezindlela ezinkulu zokukhiqiza ukudla kwethu emhlabeni; Kodwa-ke, uhlelo luletha imiphumela emibi. Isibonelo, isipiliyoni sezilwane ezinhlungu simane singabekezeleleki. Bahlala ezikhaleni eziqinile, ezigcwele kakhulu, okusho ukuthi abakwazi ukuveza izindlela zabo zemvelo futhi zimbi kakhulu, zinezimo ezingenakubalwa zobuhlungu obukhulu. Ukulima kwezilwane akusona kuphela isizathu sezilwane ukuba zihlupheke kodwa futhi nemvelo nempilo zivele kwi-radar. Ukusetshenziswa ngokweqile kwama-antibiotics ezinkomeni kune kufaka phakathi ukukhuphuka kwamagciwane alwa namagciwane, okubeka engcupheni impilo yabantu. Izilwane ezinjengezinkomo nazo zingumthombo wokungcola emanzini ngenxa yokukhishwa kwamakhemikhali ayingozi. Ngakolunye uhlangothi, ukuwohloka kwezolimo zezilwane ngemisebenzi yokugawulwa kwamahlathi kanye nokushintshwa kwesimo sezulu ngokusebenzisa amagesi amakhulu amagesi abamba ukushisa kuyinkinga ebusayo.
  • Ukukholwa kwethu kusemhlabeni lapho zonke izidalwa ezizodunyiswa ngenhlonipho nangesizotha, nokukhanya kokuqala kuholela lapho abantu behamba khona. Ngokusebenzisa okuphakathi kukahulumeni wethu, izinhlelo zemfundo, kanye nobambiswano lwezinhlelo, sithathe imbangela yokulandisa iqiniso mayelana nokulima efektri, njengokuphathwa okunonya kwezilwane njengoba izilwane ezigqilaziwe zingenamalungelo futhi zihlukunyezwa Ukufa. Ukugxila kwethu okuyinhloko ukuhlinzeka ngemfundo yabantu ukuze bakwazi ukwenza izinqumo ezihlakaniphile futhi empeleni balethe ushintsho lwangempela. I-Humane Foundation yisikhungo esingenzi inzuzo esisebenzela ukuletha izixazululo ezinkingeni eziningi ezivela efektri, ukuqina, inhlala-kahle yezilwane, kanye nempilo yabantu, ngaleyo ndlela zivumele abantu abaziphatha ngayo ngezindinganiso zabo zokuziphatha. Ngokukhiqiza nokukhuthaza indawo esekwe ezitshalweni, kanye nezinqubomgomo ezisebenzayo zezenhlalakahle, kanye nokusungula amanethiwekhi nezinhlangano ezifanayo, silwela ukulwela ukwakha imvelo okunozwela nokuzinzile.
  • I-Humane Foundation ixhumeke ngenhloso ejwayelekile - yezwe lapho kuzoba khona 0% ukuhlukunyezwa kwezilwane zasemapulazini efektri. Yiba ngumthengi okhathazekile, isithandwa sezilwane, umcwaningi, noma umenzikazi, noma umvakashi wethu ekuhambeni koshintsho. Njengeqembu, singaziqamba umhlaba lapho izilwane ziphathwa ngomusa, lapho impilo yethu ibaluleke kakhulu khona nokuthi imvelo igcinwa kuphi ukuthi kungenakuthintwa izizukulwane ezizayo.
  • Iwebhusayithi iyindlela yokwazi kwamaqiniso angempela ngepulazi lemvelaphi yasefektri, yokudla okunobuntu ngokusebenzisa ezinye izinketho nethuba lokuzwa ngemikhankaso yethu yakamuva. Sikunikeza ithuba lokuzibandakanya ngezindlela eziningi kubandakanya nokwabelana ngokudla okusekelwe kwizitshalo nokuthenga kusuka kubalimi bendawo, abaziphatha kahle. Futhi ucingo olusenzweni lukhuluma futhi lubonisa ukuthi uyakukhathalela ukukhuthaza izinqubomgomo ezinhle futhi ufundise umakhelwane wakho wangakini ngokubaluleka kokusimama. Ugesi wezokwakha amancane ugqugquzela abanye abantu abaningi ukuba babe yingxenye yenqubo ezoletha umhlaba esigabeni somoya oqhubekayo wokuphila nozwela oluningi.
  • Ukuzinikezela kwakho kuzwela ne-drive yakho ukwenza umhlaba ubala kangcono kakhulu. Izibalo zikhombisa ukuthi sesisesigabeni lapho sinamandla okudala umhlaba wephupho lethu, izwe lapho izilwane ziphathwa ngozwela, impilo yabantu isesimweni sayo esihle futhi umhlaba uyaphinda futhi. Lungela amashumi eminyaka olandelayo wokuhawukela, ukulingana, nokuthakazelelwa.