Abantu

Lesi sigaba siphenya izinga lomuntu lokuxhashazwa kwezilwane—indlela thina njengabantu ngabanye nemiphakathi esithethelela ngayo, esisekela, noma esimelana ngayo nezinhlelo zonya. Kusukela kumasiko amasiko nokuncika kwezomnotho kuye empilweni yomphakathi nezinkolelo zomoya, ubudlelwano bethu nezilwane bubonisa izindinganiso esiziphethe kanye nezakhiwo zamandla esihlala kuzo. Ingxenye ethi “Abantu” ihlola lokhu kuxhumana, iveze ukuthi inhlalakahle yethu ixhumene ngokujule kangakanani nezimpilo esizibusayo.
Sihlola ukuthi ukudla okusindayo kwenyama, ukulima kwezimboni, nochungechunge lokuhlinzekwa komhlaba wonke kulimaza kanjani ukondliwa kwabantu, impilo yengqondo, kanye nomnotho wendawo. Izinkinga zempilo yomphakathi, ukungavikeleki kokudla, nokuwohloka kwemvelo akuzona izehlakalo ezingazodwa—kuyizimpawu zesimiso esingenakubekezelelwa esibeka phambili inzuzo phezu kwabantu neplanethi. Ngesikhathi esifanayo, lesi sigaba sigqamisa ithemba noguquko: imindeni yezilwane ezidla inyama, abasubathi, imiphakathi, nezishoshovu ezicabanga kabusha ubudlelwano babantu nesilwane futhi zakha izindlela zokuphila eziqinile nezinozwela.
Ngokubhekana nezimiso zokuziphatha, amasiko, kanye nemithelela engokoqobo yokusetshenziswa kwezilwane, nathi sibhekana nathi. Hlobo luni lomphakathi esifuna ukuba yingxenye yalo? Izinqumo zethu zibonisa noma zikhaphela kanjani izindinganiso zethu? Indlela eya ebulungisa—ezilwaneni nakubantu—iyafana. Ngokuqwashisa, uzwela, kanye nesenzo, singaqala ukulungisa ukunqanyulwa obhebhethekisa ukuhlupheka okungaka, futhi siye ekusaseni elinobulungisa neliqhubekayo.

Ohlelweni lwanamuhla lokudla oluthuthukisiwe, ukulima kwasefekthri sekuyindlela ehamba phambili yokukhiqiza inyama nemikhiqizo yobisi. Nokho, le ndlela yokukhiqiza ngobuningi iphakamise ukukhathazeka ngomthelela wayo empilweni yabantu. Umthelela Wenyama Efuyelwe Embonini kanye Nobisi Kwezempilo Yomuntu-inyama yasepulazini kanye nemikhiqizo yobisi ngokuvamile kuhlotshaniswa nemiphumela emibi yezempilo. Nanka amaphuzu abalulekile okufanele acatshangelwe: Isixhumanisi Phakathi Kwenyama Efuywayo yasembonini kanye Nobisi kanye Nezifo Ezingamahlalakhona Ucwaningo lubonise ukuxhumana phakathi kokudla inyama yasefekthri kanye nobisi kanye nengozi eyengeziwe yezifo ezingelapheki. Nanka amaphuzu abalulekile okufanele acatshangelwe: Ukuqonda Iqhaza Lemithi Elwa Namagciwane Embonini-Inyama Efuywayo kanye Nezilwane ezifuywa efektri yobisi ngokuvamile zinikezwa ama-antibiotics ukuze zikhuthaze ukukhula nokuvimbela izifo. Kodwa-ke, lokhu kusetshenziswa kabanzi kwemithi elwa namagciwane ekulimeni kwasefekthri kungaba nemiphumela engathi sína kokubili empilweni yomuntu nasendaweni ezungezile. Ukusetshenziswa ngokweqile kwama-antibiotics ekulimeni kwefekthri kungaba nomthelela ekumelaneni nama-antibiotic ...

Kulesi sihloko, sizocacisa ngemithelela yokuziphatha, indawo ezungezile, kanye nempilo yokusekela imboni ethembele ekuxhashazweni kwezilwane ukuze kukhiqizwe ukudla. Kubalulekile ukuqonda umthelela wokukhetha kwethu ukudla futhi sicabangele ezinye izindlela ezisimeme nezinozwela. Ake singene sijule ekuvezeni imboni yobisi nenyama. Umthelela Wemboni Yobisi Nenyama Embonini Yezenhlalakahle Yezilwane Izinqubo zokulima embonini yobisi nenyama ngokuvamile zibeka phambili inzuzo phezu kwenhlalakahle yezilwane, okuholela esimweni esiminyene futhi esingahlanzekile ezilwaneni. Izilwane zivame ukuvalelwa ezindaweni ezincane, azikwazi ukuzibandakanya ekuziphatheni kwemvelo, njengokuklaba noma ukuhlalisana. Lezi zimo zingabangela ukucindezeleka kanye nokwandisa amathuba okuba nesifo nokulimala. Ukwengeza, izilwane embonini yobisi nenyama zivame ukubhekana nezinqubo ezibuhlungu, ezifana nokukhipha izimpondo nomsila, ngaphandle kwe-anesthesia efanele noma ukukhululeka kobuhlungu. Abathengi kufanele bacabangele imithelela yokuziphatha ...

Kokuthunyelwe kwanamuhla, sizocubungula izinzuzo eziningi zokukhetha indlela yokuphila yemifino, kusukela ekuthuthukisweni kwempilo yenhliziyo kuya ekulawuleni isisindo esingcono. Sizophinda futhi senze ukunambitheka kwakho kujabulise ngezindlela zokupheka ze-vegan ezimnandi futhi ezinomsoco, futhi sixoxe ngezimiso zokuziphatha nezemvelo zokwamukela ukudla kwe-vegan. Ukwengeza, sizohlola ubufakazi besayensi obusekela izinzuzo zezempilo ze-veganism futhi sinikeze namathiphu oshintsho oluyimpumelelo. Ngakho-ke noma ngabe uyi-vegan ezinikele noma ufuna ukwazi ngempilo ye-vegan, lokhu okuthunyelwe kungokwakho. Lungela ukuthola amandla okudla okunamandla! Izinzuzo Zendlela Yokuphila Ye-Vegan Impilo yenhliziyo ethuthukisiwe kanye nokunciphisa ingozi yesifo senhliziyo: Ucwaningo lubonisa ukuthi ukulandela ukudla kwe-vegan kunganciphisa amazinga e-cholesterol, umfutho wegazi, futhi kunciphise ingozi yesifo senhliziyo. Ukuncipha kwengozi yezinhlobo ezithile zomdlavuza: Ucwaningo luphakamisa ukuthi ukudla ukudla okusekelwe ezitshalweni kunganciphisa ubungozi bokuthola ezinye ...

Ukwehliswa kwenyama edliwayo sekuyindaba esematheni ekulweni nokuguquguquka kwesimo sezulu kanye nokucekelwa phansi kwemvelo. Ochwepheshe abaningi baphikisa ngokuthi kuphumelela kakhulu ekwehliseni umthelela wemvelo wezolimo kunemizamo yokutshalwa kabusha kwamahlathi. Kulokhu okuthunyelwe, sizohlola izizathu zalesi simangalo futhi sihlole izindlela ezahlukahlukene lapho ukunciphisa ukusetshenziswa kwenyama kungaba nomthelela ohlelweni lokudla oluzinzile futhi olunokuziphatha okuhle. Umthelela Wemvelo Wokukhiqizwa Kwenyama Ukukhiqizwa Kwenyama kunomthelela omkhulu kwezemvelo, okunomthelela ekugawulweni kwamahlathi, ukungcoliswa kwamanzi, kanye nokulahleka kwezinhlobonhlobo zezinto eziphilayo. Ezolimo zemfuyo zibophezele cishe u-14.5% wokukhishwa kwegesi ebamba ukushisa emhlabeni, ngaphezu kwayo yonke imboni yezokuthutha. Ukunciphisa ukudla kwenyama kungasiza ukulondoloza imithombo yamanzi, njengoba kuthatha inani elikhulu lamanzi ukukhiqiza inyama uma kuqhathaniswa nokudla okusekelwe ezitshalweni. Ngokunciphisa ukusetshenziswa kwenyama, singanciphisa umthelela wezolimo kwezemvelo futhi sisebenzele ukuthola uhlelo lokudla oluzinzile. I…

Eminyakeni yamuva nje, kuye kwaba nomkhuba okhulayo wokwamukela indlela yokuphila ye-vegan, futhi ngesizathu esihle. I-veganism ayigcini nje ngokukhuthaza indlela enempilo yokuphila, kodwa futhi inomthelela omuhle kakhulu emhlabeni wethu. Ukusuka ekwehliseni ukukhishwa kwesisi esibamba ukushisa kuya ekulondolozeni izinhlobonhlobo zezinto eziphilayo, ukukhetha indlela yokuphila yemifino kuyisinqumo esimeme esingasiza ekwakheni ikusasa elingcono leplanethi yethu. Izinzuzo Zendlela Yokuphila Ye-Vegan I-Veganism ikhuthaza indlela yokuphila enempilo ngokuqeda imikhiqizo yezilwane nokwandisa ukusetshenziswa kokudla okusekelwe ezitshalweni. Indlela yokuphila ye-vegan ixhunyaniswe nengozi encishisiwe yezifo ezingamahlalakhona njengesifo senhliziyo, isifo sikashukela, kanye nezinhlobo ezithile zomdlavuza. Ukukhetha indlela yokuphila yemifino kungaholela ekwehleni kwesisindo nokulawulwa kwesisindo esingcono, njengoba ukudla okusekelwe ezitshalweni kuvame ukuba nama-kilojoule aphansi namafutha agcwele. I-Environmental Impact of Animal Agriculture Animal Agriculture inegalelo elikhulu ekukhishweni kwesisi esibamba ukushisa, yedlula ngisho…

Izilwane zihlale zidlala indima ebalulekile empilweni yabantu, zihlinzeka ubungani, zisekela, kanye nokudla. Njengoba ukuqwashisa lapho kukhula khona ukwelashwa kwabo ngokuziphatha kuyaqhubeka kukhula, umbuzo uphakama: Kungani amalungelo ezilwane kufanele abe yinkinga yengxenye? Ukugqugquzela inhlalakahle yezilwane kubonisa amanani endawo yonke njengokuzwela nokuhlonipha impilo - izimiso eziphindayo kuyo yonke imibono yezepolitiki. Ngaphandle kokucatshangelwa kokuziphatha, ukuvikela izilwane kukhuthaza intuthuko yezomnotho ngemikhakha eqhubekayo, kuvikela impilo yomphakathi ngokunciphisa ubungozi obuboshelwe ukulima efektri, futhi kubhekele ukukhathazeka kwemvelo njengokushintsha kwamahlathi kanye nokushintsha kwesimo sezulu. Ngokubona le nzuzo eyabiwe, singahlanganisa imizamo yokuqinisekisa ukuphathwa okufanele kwezilwane ngenkathi kukhuthaza iplanethi enempilo yabo bonke

Izidlo ezisekelwe ezitshalweni ziye zazuza ukuthandwa okuphawulekayo phakathi neminyaka, futhi ngesizathu esihle. Lokhu kudla akugcini nje ngokuhlinzeka ngezinzuzo eziningi zezempilo, kodwa futhi kunomthelela omuhle emvelweni. Ngokugxila ekudleni ukudla okusekelwe ezitshalweni, abantu bangathuthukisa inhlalakahle yabo iyonke kuyilapho befaka isandla ekwenzeni iplanethi esimeme. Kulokhu okuthunyelwe, sizohlola amandla okudla okusekelwe ezitshalweni, sigqamisa izinzuzo zezempilo ezinikezayo kanye nezinguquko ezinhle zemvelo ezingaletha. Ake sicwilise! Ukubaluleka Kokudla Okusekelwe Ezitshalo Ukudla okusekelwe ezitshalweni kunikeza izinzuzo eziningi zezempilo. Ngokugxila ekudleni ikakhulukazi ukudla okusekelwe ezitshalweni njengezithelo, imifino, okusanhlamvu okuphelele, nemifino, abantu bangathuthukisa inhlalakahle yabo iyonke. Ukudla okuthuthukisiwe kokugaya ukudla kanye ne-gut Health Plant kucebile nge-fiber yokudla, esiza ukukhuthaza ukugaya okunempilo futhi kuvimbele ukuqunjelwa. Okuqukethwe kwe-fiber futhi kusekela i-gut microbiome enempilo, ebaluleke kakhulu ekugayeni ukudla kanye nomsoco ...

Unya lwezilwane emapulazini efektri yinkinga ecindezelayo edinga ukunakwa kanye nokwenza okuthile. Ukuqwashisa okukhulayo ngale nkinga kuholele ekutheni abantu abaningi bathathe indlela yokuphila ye-vegan njengendlela yokulwa nonya lwezilwane. I-Veganism, ebandakanya ukuyeka ukusetshenziswa nokusetshenziswa kwanoma yimiphi imikhiqizo yezilwane, idlala indima ebalulekile ekwehliseni ukuhlupheka kwezilwane emapulazini emboni. Ngokuqeda isidingo semikhiqizo yezilwane, i-veganism inselele ngokuqondile izinqubo zokulima kwezilwane ezithuthukisiwe futhi isekela ukuphathwa kwezilwane ngendlela elungile. Kulokhu okuthunyelwe kwebhulogi, sizocubungula indima ye-veganism ekwehliseni unya lwezilwane emapulazini efektri futhi sihlole izinzuzo zokukhetha indlela yokuphila ye-vegan. Hlanganyela nathi njengoba sihlola ukuxhumana phakathi kwamapulazi efektri nonya lwezilwane, sixoxa ngegalelo le-veganism ekwehliseni ukuhlupheka, futhi sikhanyisela ukucatshangelwa kokuziphatha kokulima kwasefekthri. Sizophinde sihlole ukuthi i-veganism ingagqashuka kanjani…

Kulokhu okuthunyelwe, sizohlola izinzuzo ezahlukahlukene zokudla kwe-vegan, kokubili kwezilwane nemvelo, kanye nezinzuzo zezempilo ezingakunikeza. Kungakhathaliseki ukuthi ucabangela ukudla ukudla kwezilwane ngenxa yezizathu zokuziphatha noma umane ufuna ukwazi ngezinzuzo ezingaba khona, sithemba ukuthi lokhu okuthunyelwe kuhlinzeka ngemininingwane ebalulekile nesiqondiso sokukusiza wenze isinqumo unolwazi. Ake sicwilise! Izinzuzo Zokuziphatha Zokudla Kwemifino Ukudla kwe-vegan kukhuthaza ukuphathwa kahle kwezilwane. Ngokuyeka ukudla imikhiqizo yezilwane, abantu bangabamba iqhaza ekwehliseni unya lwezilwane futhi basekele amalungelo ezilwane. I-Veganism ihambisana nezindinganiso zokuziphatha zobubele nokungabi nabudlova. Ukuthi Ukudla Kwe-Vegan Kungasiza Kanjani Ukusindisa Iplanethi Ukwamukela ukudla kwe-vegan kungaba nomthelela omuhle emvelweni futhi kusize ekuxazululeni ezinye zezinkinga zomhlaba ezicindezelayo esibhekene nazo namuhla. Nazi izindlela ezimbalwa zokushintshela ekudleni kwe-vegan ...

I-Veganism iye yangena ekulinganiselweni, igqugquzela ukuguquguquka komhlaba wonke ngendlela esikhuluma ngayo nokudla, impilo kanye nokuphila ngokuziphatha okuhle. Lokhu kunyakaza okususelwa kwisitshalo akugcini nje ngokuthuthukisa inhlala-kahle yomuntu siqu kepha futhi kubhekana nezinkinga zokucindezela njengokushintsha kwesimo sezulu, inhlala-kahle yezilwane, kanye nokusimama kwemvelo. Ngokukhetha i-vocanism, abantu banciphisa i-carbon footprint yabo, bathuthukise impilo yabo, futhi bakhuthaze umhlaba womusa - konke ngenkathi bejabulela ubuningi bezinketho ezimnandi nezinempilo. Thola ukuthi le ndlela le ndlela yokuphila isebenza kanjani kabusha futhi iveze indlela yekusasa elizinzile