Abantu

Lesi sigaba siphenya izinga lomuntu lokuxhashazwa kwezilwane—indlela thina njengabantu ngabanye nemiphakathi esithethelela ngayo, esisekela, noma esimelana ngayo nezinhlelo zonya. Kusukela kumasiko amasiko nokuncika kwezomnotho kuye empilweni yomphakathi nezinkolelo zomoya, ubudlelwano bethu nezilwane bubonisa izindinganiso esiziphethe kanye nezakhiwo zamandla esihlala kuzo. Ingxenye ethi “Abantu” ihlola lokhu kuxhumana, iveze ukuthi inhlalakahle yethu ixhumene ngokujule kangakanani nezimpilo esizibusayo.
Sihlola ukuthi ukudla okusindayo kwenyama, ukulima kwezimboni, nochungechunge lokuhlinzekwa komhlaba wonke kulimaza kanjani ukondliwa kwabantu, impilo yengqondo, kanye nomnotho wendawo. Izinkinga zempilo yomphakathi, ukungavikeleki kokudla, nokuwohloka kwemvelo akuzona izehlakalo ezingazodwa—kuyizimpawu zesimiso esingenakubekezelelwa esibeka phambili inzuzo phezu kwabantu neplanethi. Ngesikhathi esifanayo, lesi sigaba sigqamisa ithemba noguquko: imindeni yezilwane ezidla inyama, abasubathi, imiphakathi, nezishoshovu ezicabanga kabusha ubudlelwano babantu nesilwane futhi zakha izindlela zokuphila eziqinile nezinozwela.
Ngokubhekana nezimiso zokuziphatha, amasiko, kanye nemithelela engokoqobo yokusetshenziswa kwezilwane, nathi sibhekana nathi. Hlobo luni lomphakathi esifuna ukuba yingxenye yalo? Izinqumo zethu zibonisa noma zikhaphela kanjani izindinganiso zethu? Indlela eya ebulungisa—ezilwaneni nakubantu—iyafana. Ngokuqwashisa, uzwela, kanye nesenzo, singaqala ukulungisa ukunqanyulwa obhebhethekisa ukuhlupheka okungaka, futhi siye ekusaseni elinobulungisa neliqhubekayo.

Sekungamashumi eminyaka, inkolelo yokuthi imikhiqizo yezilwane ibaluleke kakhulu ku-protein yokudla isibusise imigomo yokudla emhlabeni wonke. Ukusuka enyameni nobisi kuya emaqanda, lokhu kudla sekubekwe njengetshe lezitshe lokudla okulinganiselayo. Kodwa-ke, ucwaningo olukhulayo lukhipha imali kulelizinganekwane, okubonisa ukuthi ukudla okususelwa kwizitshalo akunakuhlangabezana nezidingo zamaprotheni kuphela kodwa futhi nokuletha izinzuzo zezempilo ezibalulekile ngenkathi kunciphisa ukulimala kwemvelo. Ngokuqokomisa izinketho ezicebile zamaprotheni njenge-legumes, okusanhlamvu, amantongomane, imbewu, nemikhiqizo ye-soy, le ndatshana inselelo yokulandisa okuphekiwe futhi ikhombisa ukuthi abantu bangachuma kanjani ekudleni okususelwa kwizitshalo. Ukushintshwa okubheke ezinzuzweni zokudla okuqhubekayo kwempilo ngayinye nekusasa leplanethi

Ukuthandwa okukhulayo kokudla okususelwa kwizitshalo kubuye kwenziwe kabusha imibono ngokudla okunempilo, impilo, kanye nomsebenzi wezemvelo. Kugxile ekudleni okunempilo okunobunzima njengezithelo, imifino, okusanhlamvu okuphelele, ama-legumes, amantongomane, namantongomane nembewu, le ndlela yokuphila inikezela ngengcebo yezinzuzo ezisekelwa ucwaningo lwesayensi oluqine. Ngokwehlisa ingozi yezifo ezingamahlalakhona ezinjengesifo senhliziyo kanye nesifo sikashukela ukusiza ukuphathwa kwesisindo kanye nokunciphisa ukuvuvukala, ukudla okususelwa kwizitshalo kufakazela ukuthi inyama ayidingekile yokuthola umsoco ophelele. Ngemithombo ebanzi yamaprotheni kanye nezakhi zomzimba ezibalulekile zitholakala kalula ezitshalweni, le ndlela ingenakuthi hhayi kuphela inhlala-kahle yomuntu kodwa futhi futhi nomhlaba oqhubekayo futhi onesihawu. Hlola ukuthi ukushintshela ekujuleni kokugxila kokutshala izitshalo kungaguqula impilo yakho ngenkathi unikela ngekusasa lePlanethi

Isidingo senyama nobisi ekudleni komuntu ekudleni komuntu singaphansi kokubhekisisa njengokukhathazeka kukhula ngomthelela waso empilweni, imvelo kanye nasenhlalakahleni yezilwane. Ingabe lezi zinhlaka zendabuko zibaluleke kakhulu, noma zingatshala ezinye izindlela zokutshala indlela yekusasa elinempilo futhi elizinzile? Lo mbhalo uhlola izixhumanisi phakathi kokusebenzisa kakhulu imikhiqizo yezilwane nezifo ezingamahlalakhona, umnikelo wazo ekuwohlokeni kwemvelo, kanye nemibuzo yokuziphatha okuhle ezungeze ukulima kwezimboni. Iphinde iqopheni nemithombo yeprotheni esekelwe engcupheni yezakhiwane eye nyama kanye nobisi ekuhlangabezaneni nezidingo zokudla. Hlola ukuthi ucabanga kabusha kanjani izinqumo zethu zokudla kungaholela endleleni enobubele ne-eco-friendlyle

Imfundo yamalungelo ezilwane inikezela indlela eguqukayo yokukhulisa uzwela, ukuqwashisa ngokuziphatha, kanye nomthwalo wemfanelo wezenhlalo ezingqondweni ezisencane. Ngokushumeka izifundo enhlalakahleni yezilwane, ukwelashwa kokuziphatha, kanye nomthelela wezemvelo wezenzo zabantu ezifundweni zesikole, abafundi bathola ukuqonda okubalulekile ekuxhumekeni kwempilo. Izihloko ezifana nesayensi, izifundo zenhlalo, nezincwadi zihlinzeka ngamathuba emvelo okuhlola lezi zingqikithi ngenkathi kukhuthaza ukucabanga nobubele obucayi. Lokhu kuguquka kwezemfundo akugcini nje ngokugqugquzela ukuhlonipha izilwane kodwa futhi kuhlomisa izizukulwane ezizayo namathuluzi wokuxhasa umhlaba wonke ozinzile - lapho yonke imibono enobumbano khona

Inyama nobisi zingabanjiswa ekudleni okungenakubalwa, kepha izingozi zazo ezifihlekile zempilo zivame ukunganakwa. Ixhumene nezimo ezibucayi ezinjengomdlavuza, isifo senhliziyo, isifo sikashukela kanye nezinkinga zokugaya ukudla, ukusetshenziswa ngokweqile kungathinta kahle inhlala-kahle yakho. Lokhu kudla kufaka nengxenye ezinselele zezemvelo njengokushintsha kwesimo sezulu. Lo mbhalo uhlola isayensi ngemuva kwalokhu okukhathazayo ngenkathi enikeza izeluleko ezisebenziseka kalula zemikhuba yokudla enempilo. Ngokwenza izinqumo ezinolwazi nokufaka izinketho ezisekelwe kwizitshalo eziningi ekudleni kwakho, ungavikele impilo yakho futhi uxhase ikusasa elizinzile ngokwesikhathi esizayo - isinqumo esisodwa sengqondo ngasikhathi sinye

Ukulima ifektri kubuye kabusha indlela inyama nobisi ekhiqizwa ngayo, ukubeka phambili inani ngekhwalithi. Kodwa-ke, lolu hlelo oluthuthukile luza nezingozi ezibalulekile zezempilo kubathengi, kubandakanya nokuchayeka kumagciwane alwa namagciwane, ukuphazamiseka kwama-hormone, nezifo ezibangelwa ukudla. Ukukhokhwa kwezemvelo kungcoliswa ngokuhambisana nokungcoliswa okwethusayo, ukugawulwa kwamahlathi, kanye nokulahleka kwezinto eziphilayo kungenye yemiphumela yayo elimazayo. Ukukhathazeka ngokuziphatha futhi kugcwele kakhulu njengoba izilwane zikhuthazelela izimo ezihlukumeza inzuzo. Lo mbhalo uhlola ubungozi obuboshelwe emikhiqizweni elimale efektri futhi uqokomise izinqumo ezizinzile ezisekela impilo yomuntu siqu kanye neplanethi enempilo

Ukulima efektri kuye kwalungisa kabusha ezolimo zomhlaba, okwenza ukukhiqizwa kwenyama, ubisi namaqanda amaningi ukuze kuhlangatshezwane nezidingo ezikhulayo. Kodwa-ke le ndlela ethuthukile ithwala izindleko ezinzima zemvelo, kufaka phakathi ukugawulwa kwamahlathi, ukuguguleka kwenhlabathi, ukungcoliswa kwamanzi, kanye nokukhishwa okukhulu kwegesi okuluhlaza okotshani. Imiphumela yayo yokubumba inwebeka ekulahlekelweni kwezinto eziphilayo kanye nokukhathazeka kwezempilo yomphakathi okuxhunyaniswe nokumelana namagciwane nokungcola. Lo mbhalo uhlola ukuwa kwemvelo kwezolimo efektri ngombono womhlaba wonke ngenkathi ugqamisa amabutho ezomnotho aqhuba ukwanda kwawo. Ngokuhlola izixazululo ezizinzileyo kanye nemikhuba yokuziphatha, singabhekana nalezi zinselelo futhi sisebenzele ohlelweni lokudla oluqhubekela phambili nokuqina kwemvelo kanye nokuqina kwesikhathi eside

Iqiniso ngokudla inyama yezilwane liyathusa kakhulu kunokuningi okubonayo, ngemiphumela edlulisela kude kakhulu etafuleni lesidlo sakusihlwa. Ukusuka ekusheshiseni ukuguquguquka kwesimo sezulu kanye nokushayela amahlathi ukungcolisa imigwaqo yamanzi kanye nezinsizakusebenza ezibalulekile, ezolimo zezilwane zingamandla aholayo ngemuva kokubhujiswa kwemvelo. Ngasikhathi sinye, idla inyama ixhunyaniswe nezingozi ezinkulu zempilo ezifana nesifo senhliziyo, umdlavuza kanye nokumelana nama-antibiotic. Lo mkhakha futhi uphakamisa ukukhathazeka ngokuziphatha ngenxa yokwelashwa kwayo kwezilwane emapulazini efektri. Ngokushintsha ekudleni okususelwa ekudleni kwezitshalo, singakwazi ukunciphisa i-soologint yethu yemvelo, sithuthukise impilo yethu, futhi simelele izwe elinozwela ngokwengeziwe - okwenza kube yisinqumo esiphuthumayo sabantu abafuna ushintsho oluhle