Abantu

Lesi sigaba siphenya izinga lomuntu lokuxhashazwa kwezilwane—indlela thina njengabantu ngabanye nemiphakathi esithethelela ngayo, esisekela, noma esimelana ngayo nezinhlelo zonya. Kusukela kumasiko amasiko nokuncika kwezomnotho kuye empilweni yomphakathi nezinkolelo zomoya, ubudlelwano bethu nezilwane bubonisa izindinganiso esiziphethe kanye nezakhiwo zamandla esihlala kuzo. Ingxenye ethi “Abantu” ihlola lokhu kuxhumana, iveze ukuthi inhlalakahle yethu ixhumene ngokujule kangakanani nezimpilo esizibusayo.
Sihlola ukuthi ukudla okusindayo kwenyama, ukulima kwezimboni, nochungechunge lokuhlinzekwa komhlaba wonke kulimaza kanjani ukondliwa kwabantu, impilo yengqondo, kanye nomnotho wendawo. Izinkinga zempilo yomphakathi, ukungavikeleki kokudla, nokuwohloka kwemvelo akuzona izehlakalo ezingazodwa—kuyizimpawu zesimiso esingenakubekezelelwa esibeka phambili inzuzo phezu kwabantu neplanethi. Ngesikhathi esifanayo, lesi sigaba sigqamisa ithemba noguquko: imindeni yezilwane ezidla inyama, abasubathi, imiphakathi, nezishoshovu ezicabanga kabusha ubudlelwano babantu nesilwane futhi zakha izindlela zokuphila eziqinile nezinozwela.
Ngokubhekana nezimiso zokuziphatha, amasiko, kanye nemithelela engokoqobo yokusetshenziswa kwezilwane, nathi sibhekana nathi. Hlobo luni lomphakathi esifuna ukuba yingxenye yalo? Izinqumo zethu zibonisa noma zikhaphela kanjani izindinganiso zethu? Indlela eya ebulungisa—ezilwaneni nakubantu—iyafana. Ngokuqwashisa, uzwela, kanye nesenzo, singaqala ukulungisa ukunqanyulwa obhebhethekisa ukuhlupheka okungaka, futhi siye ekusaseni elinobulungisa neliqhubekayo.

Umoya esiwuphefumulayo: Ukulima kanjani kwefekthri kunomthelela ekungcoleni komoya nezingozi zempilo

Ukulima efektri, indlela yezolimo ezinamandla zezilwane, sekuyisikhathi eside zihlotshaniswa nezinkinga eziningi zemvelo nokuziphatha okuhle, kodwa enye yezinto ezikhohlisayo futhi ezivame ukunganakwa ukungcoliswa okukhiqizayo emoyeni. Imisebenzi yezimboni evutha izimboni, lapho izilwane zigcinwa khona eziminyene, izimo ezingezinhle, zikhiqiza inqwaba yokungcola komoya okufaka isandla ekuwohlokeni kwemvelo, izinkinga zempilo yomphakathi kanye nokushintsha kwesimo sezulu. Lo mbhalo uhlola indlela ukulima kahle efektri ngqo ebhekene nokungcoliswa komoya kanye nemiphumela emide efinyelela kude empilweni yethu, imvelo kanye nenhlala-kahle yezilwane ezihilelekile. Ukungcola kwamapulazi efektri efektri, noma okuhlanganisiwe kokudla kwezilwane (ama-cafos), izinkulungwane zendlu zezilwane ezikhaleni ezivalekile lapho zikhiqiza khona imfucumfucu. Lezi zindawo zingumthombo obalulekile wokungcoliswa komoya, ekhulula amagesi ahlukahlukene ayingozi kanye nezinkinga ezingena emkhathini. Ukungcola okuvame kakhulu kufaka phakathi: Ammonia (NH3): ...

Umthelela wokulima efektri ngenhlalonhle yezilwane kanye nemvelo

Ukulima efektri, owaziwa nangokuthi ukulima kwezimboni, kuwumkhuba wanamuhla wezolimo ohlanganisa ukukhiqizwa okujulile kwemfuyo, izinkukhu, kanye nezinhlanzi ezindaweni ezivaliwe. Le ndlela yokulima isiye yanda kakhulu emashumini eminyaka ambalwa edlule ngenxa yamandla ayo okukhiqiza inqwaba yemikhiqizo yezilwane ngentengo ephansi. Kodwa-ke, lokhu kusebenza kuza ngezindleko ezibalulekile kuzo zombili inhlala-kahle yezilwane kanye nemvelo. Umthelela wezolimo efektri ezilwaneni kanye neplanethi kuyinkinga eyinkimbinkimbi futhi ehlukahlukene evuse inkulumompikiswano egcwele kanye nempikiswano eminyakeni yamuva. Kulesi sihloko, sizokwelulwa ngezindlela ezahlukahlukene lapho ukulima efektri kuthinte khona zombili izilwane kanye nemvelo, kanye nemiphumela enakho empilweni yethu kanye nokusimama kweplanethi yethu. Ukusuka ekwelashweni okunonya nangobuntu kwezilwane emiphumeleni elimazayo emhlabeni, wamanzi nomoya, kubalulekile ku ...

Izici Ezingazi: Ukuzulazula engokomoya ekusebenziseni imfashini ye-vegan

Emhlabeni wanamuhla, umthelela wokukhetha kwethu udlulela ngaphezu kokweneliseka ngokushesha kwezidingo zethu. Noma ngabe kungukudla esikudlayo, imikhiqizo esiyithengayo, noma izingubo esizigqokayo, zonke izinqumo zinomphumela weplanethi, izakhamuzi zalo, nohambo lwethu olungokomoya. I-Veganism, ngokwesiko okuhambisana nokukhethwa kokudla, iye yandise indlela yokuphila edonsela ukusetshenziswa kokuziphatha kuyo yonke indawo yempilo - kufaka phakathi imfashini. Ukuhlangana kwe-veganism nengokomoya kunikeza indlela yokuphila eqondayo, lapho izinqumo zethu zemfashini zihambisana namanani ethu ozwela, ukusimama nokucabanga. Lo mbhalo uhlola ukubaluleka kokuzulazula engokomoya ekusebenziseni ingokomoya e-vegan, kukhanyisela ukuthi izinqumo esizenzayo endaweni yemfashini zingajulisa ukuxhumana kwethu ngokomoya ngenkathi kukhuthaza umhlaba wokuziphatha okuhle, ozinzile. Izisekelo ezingokomoya ze-vegan imfashini veganism, emgodini wayo, ziphathelene nesihawu. Kungumkhuba wokugwema okususelwa ezilwaneni ...

Umzimba nomoya onamandla: izinzuzo ezingokomoya nezomzimba ze-veganism

Vegan, ukukhetha kwendlela yokuphila egxile ngaphandle kwemikhiqizo yezilwane, kuyakhula ngokuthandwa ngezizathu ezahlukahlukene - impilo, umthelela wezemvelo kanye nokukhathazeka ngokuziphatha okuhle. Kodwa-ke, ngale kwalezi zisusa ezijwayelekile, kunokuxhumana okujulile okuxhumanisa i-vocanism kukho konke ukukhula ngokomoya kanye nenhlala-kahle emzimbeni. I-Veganism inikeza izinzuzo ezijulile ezandulela kakhulu emzimbeni, ekhuthaza indlela ephelele yokuphila ekhulisa umphefumulo, kanye nomzimba. Kulesi sihloko, sizohlola ukuthi kwamukela kanjani indlela yokuphila esekwe kwezitshalo kungendla impilo yakho yonke engokomzimba nenhlala-kahle ngokomoya, kuveze ukuthi lezi zici ezimbili zixhumeke kanjani ngendlela enenjongo. Izinzuzo ezingokomzimba ze-veganism Ukudla okususelwa kwizitshalo kuvame ukuhlotshaniswa nezinzuzo ezahlukahlukene zezempilo, eziningi zazo eziye zafakwa ocwaningweni. Lezi zinzuzo zidlula ngaphezu kokunciphisa umzimba, zinikeza izinzuzo zesikhathi eside zempilo yomzimba jikelele. 1. Ucwaningo lwe-Heart Wezempilo oluthuthukisiwe njalo lubonisa ukuthi ukudla kwe-vegan kukhona ...

Ukuhlola izinzuzo ezingokomoya zokudla okusekelwe ezitshalweni: ububele, ukukhumbula ingqondo kanye nokuphila okuhle

Ukudla okususelwa kwizitshalo kunikeza okungaphezu kokuthola izinzuzo zezempilo noma izinzuzo zemvelo - kubamba ukubaluleka okungokomoya okujulile. Ugxile ebuzweni nokucabanga, le ndlela yokuphila ikhombisa kakhulu nemigomo yamasiko amaningi angokomoya, ukukhuthaza ukuqondanisa phakathi kwezenzo namagugu. Ngokukhetha ukudla okusekwe esitshalweni, abantu bangahlakulela ukuxhumana okujulile nabo, zonke izidalwa eziphilayo, kanye neplanethi. Le ndlela eqondayo yokudla ayigcini nje ekukhuliseni umzimba kuphela kepha futhi ikhuthaza ukukhula ngokomoya ngokuthuthukisa umusa, okungeyona nodlame, kanye nomuzwa wokuxhumeka odlula endaweni ebonakalayo

Ukuhlola ukuvumelana phakathi kwenkolo ne-veganism: kungaba nesihawu sokuphilisa ibhuloho igebe

I-veganism, egxilile ebubelezini nasekusimeni, ithola umhlaba ovumelana ngayo namanani wenkolo emhlabeni wonke. Izinkolelo eziningi zigcizelela umusa, ubuphathi bomhlaba, kanye nenhlonipho ngazo zonke izidalwa eziphilayo - izimiso ezihambisana eduze nezimilo ze-vegan. Kodwa-ke, amasiko okudla okuhlala isikhathi eside kanye namasiko ahilela imikhiqizo yezilwane angadala ubunzima. Lo mbhalo uhlola ukuthi izinkolo zifana kanjani nobuKristu, ubuHindu, ubuHindu, ubuSulumane nobuJuda zihlangana namanani we-veganism - eveza izindinganiso ezabiwe ngenkathi zikhuluma ngezinselelo. Ngokuhlola lokhu kuxhumana ngokucabanga, abantu bangathola izindlela zokuhlonipha izinkolelo zabo ezingokomoya ngenkathi bemukela indlela yokuphila esekwe kwezitshalo ekhuthaza ukuvumelana phakathi kokuziphatha nokukholwa

Ukudla okuluhlaza: amandla okuvimbela umdlavuza

Thola amandla oguqukayo wokudla okuluhlaza okotshani kanye nendima yawo ekuvinjelweni komdlavuza. Ngokumukela ukudla okunothile okunothile njengezithelo ezisebenzayo, imifino egqamile, namantongomane anemininingwane, ungaphelisa umzimba wakho ngamavithamini abalulekile, ama-antioxidants, kanye namaminerali aqinisa amasosha akho omzimba futhi avikele ezifweni. Lo mhlahlandlela ugobe kwisayensi ngemuva kwalokhu "kokudla okuphezulu" ngenkathi enikeza izeluleko ezisebenzayo zokwakha ukudla okulinganiselayo okusekela impilo yesikhathi eside. Silungele ukuvula izimfihlo ezinamandla, zikujabulele? Ake sihlole ukuthi ukudla okunengqondo kungakuguqula kanjani ukuluma kube yisinyathelo esiya ekuhleleni kahle!

Ukuthi UVeganism Uthuthukisa Kanjani Ukukhula Ngokomoya: Ububele, Ukucabanga Nobunye Bangaphakathi

I-Veganism inikezela ngesango elihlukile ekukhuleni ngokomoya, likhanyisa izinqumo zansuku zonke ezinamanani ajulile ozwela, ingqondo, kanye nodlame. Okungaphezu kokuthanda kokudla, kuyindlela yokuphila ekhulisa ukuzibona futhi kukhuthaza ukuvumelana ngokuhambisana nakho konke okuphilayo. Ngokwamukela le ndlela yokuphila, abantu abangavumelanisa nezenzo zabo nezinhloso zabo eziphakeme, bahlakulela ukuthula kwangaphakathi ngenkathi benikela ezweni elinozwela ngokwengeziwe. Hlola ukuthi i-veganism isebenza kanjani njengokuguqulwa komuntu siqu kanye nokubonakaliswa kokuxhumana kwendawo yonke, kugange indlela yokuvela okungokomoya okungokomoya

Umhlahlandlela wokukhulisa izingane ze-vegan enozwela: Ukugqugquzela Ukuphila Ngokuziphatha Ngokubazali

Ukukhulisa izingane ze-vegan kungaphezu nje kwalokho okukhona kumapuleti abo - kuyithuba elinamandla lokufaka amanani ozwela, impilo kanye nokusimama okuzokwakha izimpilo zazo. Njengomzali, izenzo nokukhetha kwakho kusebenza njengesibonelo esiphilayo ngokuphila okuhle, ukufundisa izingane zakho ukunakekela izilwane, zihloniphe iplanethi, futhi zenze izinqumo ezinengqondo. Ngokwamukela i-vocanism ngentshiseko nobuqiniso, ungakha indawo yokubandakanyeka lapho izingane zakho zizizwa ziphefumulelwe ukuyohlola ukudla okusekelwe kwizitshalo ngenkathi zithuthukisa uzwela namakhono okucabanga abucayi. Ukusuka ekuphekeni ndawonye ukuthuthukisa izingxoxo ezivulekile mayelana nomusa nangomusa, lo mhlahlandlela uzokukhombisa ukuthi uhola kanjani ngesibonelo futhi uhlakulele indlela yokuphila yomndeni egxile enhlosweni nasekuzuzeni

I-Vegan ne-Non-Vegan Family Dynamics: Ungahlangana kanjani ngokuthula

Ukuzulazula kwempilo njenge-vegan emndenini onemikhuba ehlukene yokudla kwesinye isikhathi kungazizwa njengenselelo. Umehluko ekukhetheni ukudla uvame ukubonisa amanani ajulile, okungaholela ekungaqondini noma ngisho nokungezwani. Kodwa-ke, kungenzeka ngokuphelele kuma-vegans nama-non-vegans ukuze uhlangane ngokuvumelanayo ngokuhloniphana nokuqonda. Nawa amasu asebenzayo wokukhulisa ukuthula, akhuthaze ukuxhumana okuvulekile, futhi adale umndeni ovumelanayo lapho wonke umuntu azizwa ebalulekile. 1. Qala ngokuhloniphana kwesisekelo sabaphi ubuhlobo obuphumelelayo, ikakhulukazi emindenini enezindlela ezahlukahlukene zokuphila, inhlonipho. Yamukela ukuthi wonke amalungu omndeni anezizathu zawo zokukhethwa kwazo zokudla, futhi agweme ukuzama ukuphoqelela imibono yakho kuzo. 2. Chaza amanani akho ngaphandle kokuxabana okucacile, okuzolile kubalulekile ukuvala igebe phakathi kwama-vegans nama-non-vegans. Yabelana ngezizathu zakho zokwamukela indlela yokuphila ye-vegan ngendlela engeyona eyokuhlanya, egxile ekuthini kusho ukuthini kuwe kunokugxeka ...

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

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