Abantu

Lesi sigaba siphenya izinga lomuntu lokuxhashazwa kwezilwane—indlela thina njengabantu ngabanye nemiphakathi esithethelela ngayo, esisekela, noma esimelana ngayo nezinhlelo zonya. Kusukela kumasiko amasiko nokuncika kwezomnotho kuye empilweni yomphakathi nezinkolelo zomoya, ubudlelwano bethu nezilwane bubonisa izindinganiso esiziphethe kanye nezakhiwo zamandla esihlala kuzo. Ingxenye ethi “Abantu” ihlola lokhu kuxhumana, iveze ukuthi inhlalakahle yethu ixhumene ngokujule kangakanani nezimpilo esizibusayo.
Sihlola ukuthi ukudla okusindayo kwenyama, ukulima kwezimboni, nochungechunge lokuhlinzekwa komhlaba wonke kulimaza kanjani ukondliwa kwabantu, impilo yengqondo, kanye nomnotho wendawo. Izinkinga zempilo yomphakathi, ukungavikeleki kokudla, nokuwohloka kwemvelo akuzona izehlakalo ezingazodwa—kuyizimpawu zesimiso esingenakubekezelelwa esibeka phambili inzuzo phezu kwabantu neplanethi. Ngesikhathi esifanayo, lesi sigaba sigqamisa ithemba noguquko: imindeni yezilwane ezidla inyama, abasubathi, imiphakathi, nezishoshovu ezicabanga kabusha ubudlelwano babantu nesilwane futhi zakha izindlela zokuphila eziqinile nezinozwela.
Ngokubhekana nezimiso zokuziphatha, amasiko, kanye nemithelela engokoqobo yokusetshenziswa kwezilwane, nathi sibhekana nathi. Hlobo luni lomphakathi esifuna ukuba yingxenye yalo? Izinqumo zethu zibonisa noma zikhaphela kanjani izindinganiso zethu? Indlela eya ebulungisa—ezilwaneni nakubantu—iyafana. Ngokuqwashisa, uzwela, kanye nesenzo, singaqala ukulungisa ukunqanyulwa obhebhethekisa ukuhlupheka okungaka, futhi siye ekusaseni elinobulungisa neliqhubekayo.

Ukuhlukunyezwa kwezilwane okuhambisana nakho kuyindaba ebucayi necindezelayo ethatha izindlela eziningi ezihlukene, kusukela ekunganakeni nobudlova obungokomzimba kuya ekulimaleni kwengqondo. Kuyinkinga eyinkimbinkimbi ethonywa inqwaba yezici ezinomthelela, okuhlanganisa ukuntuleka kwemfundo, ubunzima bezomnotho, izinkinga zempilo yengqondo, nezimo zengqondo zamasiko ngezilwane. Lokhu kuhlukumeza akugcini nje ngokulimaza izilwane ezihilelekile kodwa futhi kunomthelela obanzi emphakathini, okuvame ukuhlotshaniswa nezinye izinhlobo zobudlova. Lesi sihloko sidingida ezinhlotsheni ezihlukahlukene zokuhlukunyezwa kwezilwane okuhambisanayo, sinikeza ukuhlaziya okuningiliziwe kwezindlela ezihlukene izilwane eziphathwa kabi ngazo, kungaba ngokunganakwa, ukuqoqwa, udlame olungokomzimba, noma ukuhlushwa ngokomzwelo. Ngaphezu kwalokho, ihlola izimbangela eziyinhloko ezibangela lokhu kuziphatha okulimazayo, inikeze ukukhanya kokuthi kungani abanye abantu bengase benze izenzo ezinjalo. Ngaphezu kwalokho, lesi sihloko sigcizelela ukubaluleka kokuqwashisa nokufundisa ekuboneni izimpawu zokuhlukunyezwa kwezilwane. Ihlola indlela ngamunye wethu,…

Thola amandla aguqukayo endlela yokuphila esekwe kwizitshalo ngokudla okwenzelwe ukukhulula umzimba nengqondo yakho. Njengoba i-veganism iyaqhubeka nokuvuka, abantu abaningi bamukela le ndlela egcwele izakhi zomzimba yokudla izinzuzo zayo zezempilo ezifakazelwe kanye nomthelela omuhle wezemvelo. Kepha ukuchuma ekudleni okususelwa kwizitshalo kudinga okungaphezu kokunciphisa imikhiqizo yezilwane - kumayelana nokwenza izinqumo ezinhloso zokuhlangabezana nezidingo zomzimba wakho. Kusuka ku-legumes egcwele amaprotheni ku-calcium-rich imifino, izithelo ezilayishwe ama-antioxidant, kanye namafutha obuchopho aqinisa ubuchopho, lo mhlahlandlela ushona ezintweni ezibalulekile zokudla okunempilo ye-vegan esekela impilo ephakeme kanye nobungqabavu. Noma ngabe umusha ekudleni okusekelwe ekutshaleni noma ekubhekeni ukuphakamisa indlela yakho yamanje, hlola amathiphu angenakuphikwa kanye nokuqonda kwesazi okuzokunika amandla okuhlanganisa amandla aphelele ezitshalo zenhlala-kahle yenhlala-kahle yenhlala-kahle

I-Veganism ingabe iphezu kokukhethwa kokudla - kungumnyakazo okhulayo oshukumisayo onqobayo, ukusimama kanye nokulwa kwenkululeko yezilwane. Ngezimpande zawo empilweni yokuziphatha okuhle, le ndlela yokuphila inselelo yokuxhashazwa kwezilwane kuyo yonke imboni ngenkathi ikhuluma ngokucindezela izindaba njengokucekelwa phansi kwezemvelo kanye nobulungiswa bezemvelo. Njengoba kuqashelwa umthelela wokulima wefekthri kwinhlala-kahle yezilwane, ukuguquka kwesimo sezulu, kanye nempilo yabantu iyaqhubeka nokukhuphuka, i-veganism isebenza njengokuzibophezela komuntu siqu kanye nokudla okuhlangene koshintsho oluhlelekile. Le ndatshana idelela ukuthi i-vocanism iye yaba yindlela yokuguqula umhlaba ekwakheni umhlaba wonke - lapho zonke izinyathelo zinomthelela ekuvikeleni izilwane, zilonda iplanethi, futhi zithuthukisa ukulingana kwazo zonke izidalwa

Ukukhulisa umndeni we-vegan kuyindlela ekhuthazayo yokukhulisa impilo, ububele kanye nokusimama ekhaya lakho. Ngokwamukela indlela yokuphila esekwe esitshalweni, abazali banganikeza izingane ukudla okunothile okunothile okusekela ukukhula ngenkathi kugxilisa izindinganiso zomusa ezilwaneni futhi zinakekele imvelo. Ukusuka ekuhlolweni ukunambitheka okuhlukahlukene ekuqinisekiseni ukondleka okulinganiselayo ngamaprotheni anikwe amandla ezinhlamvu, lo mhlahlandlela unikeza izeluleko ezisebenzayo zokwakha ukudla okunempilo nokubhekana nezinkinga ezifanayo. Ukuthi umusha eVeganism noma ufuna ukucwebisa indlela yakho, thola ukuthi le ndlela yokuphila inika amandla kanjani izingqondo nemizimba emincane ngenkathi inikela ngekusasa eliqhakazile kubo bonke

Izimboni zemfashini nezindwangu sekuyisikhathi eside zihlotshaniswa nokusetshenziswa kwezinto ezifana noboya, uboya, nesikhumba, ezitholakala ezilwaneni. Nakuba lezi zinto zokwakha zibungazwa ukuqina kwazo, imfudumalo, nokunethezeka kwazo, ukukhiqizwa kwazo kuphakamisa ukukhathazeka okukhulu kwemvelo. Lesi sihloko sidingida izingozi zemvelo zoboya, uboya, nesikhumba, sihlola umthelela wako ku-ecosystem, inhlalakahle yezilwane, kanye neplanethi yonke. Indlela Ukukhiqiza Uboya Kuyilimaza Ngayo Imvelo Imboni yoboya ingenye yezimboni ezilimaza kakhulu imvelo emhlabeni wonke. Ama-85% amangalisayo ezikhumba zemboni yoboya zivela ezilwaneni ezikhuliswe emapulazini emboni yoboya. Lawa mapulazi avame ukufukamela izinkulungwane zezilwane endaweni eminyene, engahlanzekile, lapho ezifuywa khona kuphela. Imithelela yemvelo yale misebenzi mibi kakhulu, futhi imiphumela idlulela ngalé kwezindawo eziseduze namapulazi. 1. Ukunqwabelana Kwemfucuza kanye Nokungcola Isilwane ngasinye kule mboni ...

Isikhumba se-Vegan siguqula indlela esikhuluma ngayo imfashini, exubanisa ukusimama ngesitayela ukudala enye indlela enesihluku esinesikhumba sendabuko. Kwenziwe ngezinto ezintsha ezifana namaqabunga wephayinaphu, ama-apula peels, kanye ne-plastics ephindaphindwayo, le ndlela enobungani ye-eco-inciphisa umthelela wezemvelo ngaphandle kokuyekethisa ngekhwalithi noma ukwakheka. Njengoba imikhiqizo eminingi yamukela isikhumba se-vegan yonke into esikhwameni esisezingeni eliphezulu kuya ezinyaweni ezihlala isikhathi eside, kuyacaca ukuthi lokhu kukhetha okuhleliwe kulapha ukuhlala. Thola ukuthi ushintshela kanjani isikhumba se-vegan ungaphakamisa ikhabethe lakho ngenkathi usekela ikusasa eliluhlaza okotshani

Abasubathi kanye nabathandi bokuqina baya ngokuya bephendukela ekudleni okusekelwe ekutshalweni ukuze bapheke ngokusebenza kwabo, okufakazela ukuthi umsoco we-vegan ungaphezulu kakhulu ongakwazi ukusekela izindlela ezisebenzayo. Igcwele amaprotheni-rich agume, ukukhulisa amandla konke okusanhlamvu, ama-superfoods anomsoco, kanye namafutha anempilo, ukudla okuhlelwe kahle, ukudla okuhlelelwe kahle i-vegan kunikeza konke okudingekayo ukuze ukhuthazele, ukukhula kwemisipha kanye nokululama. Lo mhlahlandlela uqokomisa ukuthi ukudla okususelwa ekutheni kungahlangabezana kanjani nezidingo zomsebenzi womzimba ngenkathi uzuza impilo yonke nokusimama. Noma ngabe ucindezela imikhawulo ejimini noma ujabulele ezamehlela ezingaphandle, thola ukuthi izinketho ze-vegan zingasebenza kanjani uhambo lwakho oluya ekudleni okuphezulu

Uma sicabanga nge-veganism, izingqondo zethu zivame ukuya ngqo ekudleni - ukudla okusekelwe ezitshalweni, izithako ezingenalo unya, nezindlela zokupheka ezizinzile. Kodwa ukuphila kwe-vegan kweqiniso kudlula imingcele yekhishi. Ikhaya lakho ligcwele ukukhetha okuthinta izilwane, indawo ezungezile, kanye nempilo yakho imbala. Kusukela efenisha ohlala kuyo kuye emakhandleleni owakhanyisayo, lonke ikhaya lakho lingaqondana kanjani nezimiso zendlela yokuphila yemifino? Ukufakela Ngozwelo Ifenisha kanye nokuhloba okusemizini yethu kuvame ukufihla indaba yokuxhashazwa kwezilwane abaningi bethu abangase bangayinaki. Izinto ezifana namasofa esikhumba, omata bewuli, namakhethini kasilika yizinto ezivamile zasendlini, kodwa ukukhiqizwa kwazo kuvame ukuhilela ukulimala okukhulu ezilwaneni. Isikhumba, ngokwesibonelo, siwumkhiqizo wemboni yenyama nobisi, esidinga ukubulawa kwezilwane futhi sibe nengxenye ekungcolisweni kwemvelo ngezinqubo zokushuka ezinobuthi. Ngokufanayo, ukukhiqizwa koboya kuboshwe ...

Ukudla noma ukuhamba njenge-vegan kungazizwa kuyinselele, kepha ngokuthandwa okukhulayo kwezindlela zokuphila ezisuselwa kwizitshalo, amathuba okujabulela ukudla okumnandi kwe-vegan kutholakala kalula kunangaphambili. Ukusuka ekucwaningeni izindawo zokudlela zasendaweni ezinobungani be-vegan futhi usebenzisa izinhlelo zokusebenza ezikhethekile ukwenza ngezifiso izinto zemenyu nokuhlola amagugu afihliwe ama-Culinary, kunezindlela eziningi zokuhlala zithembekile kumanani akho ngaphandle kokuyekethisa ukunambitheka. Noma ngabe uzulazula idolobha eliphithizelayo noma ungenise endaweni engajwayelekile, lo mhlahlandlela unikeza izeluleko ezisebenzayo zokuthola izinketho ezisekelwe ezenzelwe izitshalo noma ngabe uyaphi

I-Veganism ingaphezu kokhetho lokudla - ukunyakaza okunamandla okuxhasa inhlala-kahle yezilwane, ukusimama kwemvelo kanye nokuphila okunempilo. Njengoba ukulima efektri kubusa ukukhiqizwa kokudla komhlaba wonke, umthelela wawo olimazayo ezilwaneni, imvelo, kanye nempilo yomphakathi kuvuse izingxoxo eziphuthumayo. Izilwane zikhuthazelela ukuhlupheka okungacabangeki ezimeni ezigcwele kakhulu ngenkathi imboni inomthelela ekuqothulweni kwamahlathi, ukuguquka kwesimo sezulu, nokungcola. Ukwemukela i-vocanism kunikeza enye indlela enozwela ephonsela inselelo le mikhuba elimazayo. Le ndatshana idlulela kuxhumano olujulile phakathi kwe-veganism kanye nenhlalonhle yezilwane, ukuhlola ukuthi izindlela zokuphila ezisuselwa ezitshalweni zingalwa kanjani nesihluku efektri ngenkathi kukhuthaza impilo eqhubekayo kubo bonke abaphilayo