Amavidiyo

Esikhathini esivela njalo sokulindela komthengi, indawo yokudlela ye-CKE - inkampani yabazali ye-Carl's Jr. noHardee-izithola ngaphansi kokuhlolisiswa kwezilwane zayo zenhlalonhle. Ngenkathi abaholi abaningi bezimboni zokudla bamukela amasistimu bekheji futhi babeka phambili ukwelashwa okunobuntu, i-Cke iyaqhubeka nokubeka izinkukhu ezibeka amaqanda ukuze zinciphise amakheji, amakheji ayinyumba, ukuveza ukunqamulela kwe-stark phakathi kokulandisa kwabo kwezentengiso kanye namaqiniso. Njengoba iziqhudelana zihola imali ekhokhwayo ebhekise ekuguqukeni, lokhu kumelana nokushintsha amaqabunga cke ahamba ngemuva - isibonelo esibucayi soMdlali Wezimboni obambe esikhathini esedlule

Kuvidiyo yami yakamuva ye-YouTube "Amazinyo Ami Ayabola 🥰," ngixoxa ngamazwana amangalisayo ashiywe kuvidiyo yami ye-fibromyalgia. Othile wathi amazinyo ami ayabola, ngaphendula ngokuthi awabolile—futhi ngizoziluma uma kudingeka! 🦷✨

Uma ucabanga nge-veganism kodwa uzizwa ukhungethwe amabhulogi angapheli, amawebhusayithi, nama-podcasts, awuwedwa. Iningi labasanda kuzalwa ligcizelela ukuthi lidleni futhi lipheke ini. Isihluthulelo? Hlela izitsha zakho ozithandayo! I-inthanethi iyinqolobane yokupheka. Linga, futhi ungaphelelwa yinhliziyo uma ekuqaleni ungawuthandi ushizi we-vegan noma ubisi—ukufana kwakho okuphelele kulapho. Qala ngokususa imikhiqizo yezilwane, bese ukhipha kancane kancane ukudla okugayiwe. Zonke izinyathelo ezincane, njengeMisombuluko Engenayo Inyama, iqinisa umqondo wokuthi indlela yokuphila engenanyama iyenzeka futhi imnandi.

Kuvidiyo ye-YouTube, ethi, "What The Health Debunked by Real Doctor," umphathi uhlola ngokucophelela ividiyo ye-Facebook kaDkt. Zubin Damania (owaziwa nangokuthi ZDogg), lapho u-Zubin ephikisana nezimangalo ezenziwe yidokhumentari ethi "What The Health". Ngenkathi indlela yamahlaya ye-ZDogg kanye nokushoda kwezingcaphuno kugqanyisiwe, umsingathi uthembisa ukuphikisa amaphuzu e-ZDogg ngocwaningo olubuyekezwe ngontanga. Le vidiyo isebenza njengokugxeka okucatshangelwayo ngokuthembeka kweseluleko sezempilo kanye nokuba semthethweni kwamadokhumentari ayimpikiswano.

I-Veganism imvamisa ukungaqondakali njengokuphishekela impilo yomuntu siqu noma ukuqina kwezemvelo, kodwa emqondweni wayo, kuyisimo esijulile sokumelana nokuxhashazwa kwezilwane. Uhlubula izinzuzo zesibili, i-veganism isigxile emgabeni wokuziphatha olimaze izidalwa ezinengqondo zokuzuza komuntu unephutha engozini - njengoba nje nathi siphikisana nezinye izinto ezingezinhlekelele kodwa ngoba zephula amalungelo ayisisekelo. Liphefumulelwe ividiyo evusekiso yemicabango

Umlingisi kanye ne-Animal Helisa Advocate Evanna Lynch uletha impendulo ejulile ngokomzwelo nangokomcabango kwifilimu elingokoqobo * Ianal *, embula amaqiniso abubi efektri. Kuvidiyo eqondile ye-YouTube, ubhekane nesihluku esifihliwe esibekezelela izilwane, ukudweba ukufana phakathi kosizi lwabo oluphelelwe yithemba nokusabela kwakhe kwe-visceral. I-Lynch's Heart Plea inselele izibukeli zokugqashula ekuthobeni nje ngokungezwani, zinxusa ukuthi zithathe ubunikazi bezinketho zabo zabathengi futhi babone isisindo sokuziphatha ngemuva kwawo wonke amadola asetshenzisiwe. Ukubonakaliswa kwakhe okunamandla kusikhanyisela ngesidingo esiphuthumayo sokwenza izinto obala, uzwela, kanye nokuziphendulela ekwakheni umhlaba onozwela ngokwengeziwe

Esiqeshini sokuqala se-"Diet Debunked," uMike ungena ekudumeni okuqhubekayo komhluzi wamathambo, ukudla okubizwa ngokuthi yisimangaliso okuhlotshaniswa nezakhiwo zakho zokulwa nokuguga nokuphulukisa. Ngokuthinta amahlaya, uhlola izimangalo mayelana nezinzuzo zayo ze-calcium ne-collagen. Njengoba ochwepheshe beveza, umhluzi wamathambo ngokudabukisayo awunayo i-calcium eningi futhi i-collagen yawo ayithuthukisi ngokuqondile isikhumba sethu noma amalunga. Kubonakala sengathi le 'elixir yokuphila' ingase ingabi umlingo njengoba abanye bekholelwa.

Kokuthi "Ukubhekana Nogwadule Lokudla NoGwenna Hunter," ingxoxo iqondisa izindlela ezintsha zokubhekana nokungavikeleki kokudla ezindaweni zasemadolobheni njenge-Los Angeles. UGwenna uxoxa ngamandla ezisombululo eziqhutshwa umphakathi, egqamisa amaphrojekthi ahlukahlukene asendaweni okuhloswe ngawo ukuhlinzeka ngokutholakala kokudla okunomsoco, okuthengekayo ezindaweni ezinganakiwe. Kusukela ezinhlelweni eziphansi kuya ekusebenzelaneni kwedolobha lonke, le vidiyo isinika ukukhanya kokuthi isenzo esihlangene singaguqula kanjani "izingwadule zokudla" zibe yizindawo ezichumayo zempilo nobungqabavu. 🌿🍎🌟

Gxila ohambweni olukhuthazayo lukaDkt. Saray Stancic kokuthunyelwe kwethu kwebhulogi kwakamuva! Njengoba exilongwa nge-Multiple Sclerosis, uDkt. Stancic, uchwepheshe wezifo ezithathelwanayo ogunyazwe yibhodi nendlela yokuphila, washintsha impilo yakhe nomsebenzi wakhe. Zitholele indlela yakhe kusukela ekwelapheni izifo ezithathelwanayo kuye ekukhuthazeni imithi yokuphila, okufakazela ukuthi impilo nethemba kungabhala kabusha noma iyiphi indaba. Funda kabanzi ngohambo lwakhe, idokhumentari yakhe ethi “Code Blue”, kanye nomsebenzi wakhe wokushumeka imithi yendlela yokuphila emfundweni yezokwelapha emhlabeni jikelele. Qhubeka ufunde ukuze ugqugquzelwe indaba yeqiniso yokululama nokuqina.

Kuvidiyo yakamuva ye-YouTube enesihloko esithi "I-Vegan Diet is BS" - Impendulo ye-PrimalPhysique TikTok, uMike ubhekana nesimangalo se-TikTok somuntu ophikisana ne-vegan ogama lakhe linguPrimalPhysique. I-PrimalPhysique ithi ukudla kwe-vegan akunazo izakhamzimba ezibalulekile njenge-B12, i-zinc, ne-iodine, futhi iphakamisa ukuthi amakhemikhali ekudleni kwezitshalo ayingozi. UMike ungena kulokhu kugomela ngobufakazi besayensi, ephikisa umbono wokuthi lezi zakhi zomsoco azikwazi ukutholwa yizilwane. Ubalula ukuthi i-B12, ngokwesibonelo, ingatholakala ezithasiselweni nasekudleni okuqinile okuhlukahlukene, okuvame ukuholela ezilwaneni ukuba zibe namazinga e-B12 anele, uma engekho ngaphezulu, uma kuqhathaniswa nabadla inyama. Bheka ukuhlaziya kwakhe okujulile ukuze uthole imininingwane eyengeziwe ekhanyayo!