Uma silahlekelwa ukukhanya, ama-echoes omsebenzi wempilo yabo avame ukugeleza ngaphezu kokuba khona kwawo. Okuthunyelwe kwebhulogi yaleli sonto kuthulela isigqoko uDkt. McDougall, ummeli oqinile emkhakheni we-starchology okudlula kwakhe kushiye isikhala esingenakucimeka. Eyaziwa ngokuthandwa njengokuthi “The Dug” abanye abantu abayithandayo, umsebenzi obalulekile kaDkt. McDougall ube nomthelela omuhle kubantu abaningi ohambweni lwabo lwezempilo. Nokho, njenganoma yimuphi umuntu onethonya, impilo yakhe yayingenayo impikiswano nokugxeka. Lokhu okuthunyelwe kuhlose ukuhlunga ifa alishiya ngemuva, ukuhlola kokubili ukunqoba nokugxeka. Sizohlola umthelela omkhulu uDkt. McDougall abe nawo ezempilo nokuphila kahle, sihlukanise ukugxeka abhekane nakho—ngisho nokufa kwakhe. - futhi ucabange ngalokho uhambo lwakhe olumangalisayo olungasifundisa khona mayelana nokuqina nokuzinikela. Lala ngokuthula, uDkt. McDougall; ifa lakho liphila kuyo yonke impilo oyithintile.
Ifa lika-Dkt. UMcDougall: Ukuhlonipha Iminikelo Yakhe
Uhambo lukaDkt. McDougall emkhakheni wesitashi lushiye uphawu olungenakucimeka emphakathini wezempilo ophelele. Ukuhlola ikhasi lakhe le-Star McD kuveza imiphumela emihle ejulile abenayo ezimpilweni ezingenakubalwa. Naphezu kokubhekana nezinselele ezinkulu zempilo yomuntu siqu, okuhlanganisa ukushaywa unhlangothi okukhulu lapho eneminyaka engu-18 kuphela ubudala, waqinisela ukwenza umehluko.
| Umcimbi | Umphumela |
|---|---|
| I-Stroke Eneminyaka engu-18 | Okhubazekile Uhlangothi Lwesobunxele |
| Ukusinda Kwangemva Kwe-Stroke | Kudlule Ukulindela Impilo Ngeminyaka engu-50 |
Kusobala ukuthi ifa likaDkt. McDougall alikwazi ukusibekela ukugxeka okungenasisekelo. Ukubekezela kwakhe kanye nezinyathelo azenzile emkhakheni wakhe zibonisa amagalelo akhe abalulekile empilweni nasempilweni. Ngezansi kunezindawo ezimbalwa lapho enze khona umthelela obalulekile:
- Ukukhuthaza Ukudla Okusekelwe Ezitshalo : Ukukhuthaza ukukhetha kwendlela yokuphila enempilo.
- Ucwaningo ku-Starchology : Inikela ekuqondeni kwethu ukudla kanye nokudla.
- Ukuqina Komuntu Siqu : Ukunqoba izinkinga zempilo yomuntu siqu ukuze usize abanye.
Phumula ngamazambane, uDkt. McDougall. Umsebenzi wakho uyaqhubeka nokusikhuthaza futhi usiqondise.
Ukuphulwa Kwemibono: Ukubhekana Nabagxeki Bokuphila Okude
**Ukuqeda imibono engaqondile** mayelana nokuphila isikhathi eside, abagxeki ngokuvamile bayehluleka ukucabangela imilando yomuntu siqu yezempilo eshintsha kakhulu iminyaka yokuphila. UDkt. McDougall, naphezu kokubhekana nesifo sohlangothi olukhulu eneminyaka engu-18, uphile impilo egcwele futhi enomthelela. Ukugxekwa akunaki ukuqina kwakhe okumangalisayo kanye nokungenzeki kwezibalo kokusinda kwakhe.
- **I-Stroke eneminyaka engu-18**: Wasinda ekushayweni kohlangothi okukhulu
- **Izibalo Zokusinda**:
Isikhathi Sokusinda Ukulindela Impilo Yangemva Kokushaywa 5 iminyaka 50% Iminyaka engu-10 33%
Ukubhekana nalokhu kugxeka kuveza **ifa langempela** lika-Dr. Umsebenzi kaMcDougall ku-"starchology." Ithonya lakhe lihlala lingenakuphikwa, liqondisa inqwaba yempilo engcono. Masigxile ekubungazeni amagalelo akhe esikhundleni sokunqotshwa ukungaboni ngaso linye.
I-Starchology: Indlela Yenguquko Ezempilo Nokudla Okunempilo
Iminikelo ejulile kaDkt. McDougall emkhakheni we -Starchology ishiye uphawu olungacimeki kwezempilo kanye nokudla. Uma ebheka ekhasini lakhe elizinikele le-“Star McD”, oyedwa ubona umthelela wakhe omuhle empilweni yabantu. Naphezu kokubhekana nokugxekwa okuvela kubaphikisi abavamile ngokungaphili kuze kufike ku-100, uhambo lwakhe lugcizelela ukuqina nokubekezela.
Ngemva kokushaywa unhlangothi omkhulu eneminyaka engu-18 ubudala, owakhubaza lonke uhlangothi lwesokunxele lomzimba wakhe, washaya indiva izinto ayezilindele kanye nezindlela zokwelashwa. Ngokocwaningo oluphawulekayo, ingxenye kuphela yeziguli ezilaliswe esibhedlela ezine-stroke esinda ngaphezu kweminyaka emi-5 futhi ingxenye eyodwa kwezintathu nje ifinyelela uphawu lweminyaka eyi-10. UDkt. McDougall akasindanga nje kuphela kodwa waphila iminyaka engu-50 ngaphezulu.
| Ukulindela Impilo Ngemva Kokushaywa Kwesifo | Izibalo |
|---|---|
| Sinda eminyakeni emi-5 edlule | 50% |
| Sinda iminyaka eyi-10 edlule | 33% |
- Ukuqina: Unqobe isifo sohlangothi esisongela ukuphila.
- Ukuphila Okude: Uphile iminyaka engama-50 ngaphezulu ngemuva kokushaywa unhlangothi.
- Umthelela: Kushintshwe izimpilo eziningi nge-Starchology.
Phumula ngokuthula, noma njengoba sisho emhlabeni we-Starchology, phumula ngamazambane, Dr. McDougall. Ifa lakho liyakhuthazela.
Imishikashika Yakuqala: Ukunqoba I-Stroke Eshintsha Impilo
Lapho eneminyaka engu-**18**, uDkt. McDougall wabhekana nenselele enzima ngendlela emangalisayo—ukushaywa unhlangothi okukhulu okwashiya lonke uhlangothi lwesobunxele lomzimba wakhe lukhubazekile. Lesi sigameko esiyinhlekelele saphawula isiqalo salokho okwakuzoba uhambo lwempilo yonke lokuqina nokuzimisela. Ukuze ubonise ukululama kwakhe, cabangela lolu cwaningo:
| Izibalo | Umphumela |
|---|---|
| 50% iziguli | Wasinda eneminyaka engu-5 |
| U-33% weziguli | Wasinda eneminyaka engu-10 |
Iqiniso lokuthi uDkt. McDougall akasindanga nje kuphela kodwa waphumelela **iminyaka engu-50 ngaphezulu** liwubufakazi bomoya wakhe ongenakunqotshwa. Kulula ukuchitha noma ukugxeka, ikakhulukazi yilabo abamsolayo ngokungaphili ku-*100**, kodwa ukugxeka okunjalo kugeja umthelela ojulile abe nawo emkhakheni wezokudla ngokumangalisayo ngohambo lwakhe olumangalisayo kanye neminikelo, naphezu kwalokho. impilo yakhe isencane izabalaza.
- **Ukukhubazeka Okuphikelelayo:** Kulwe nokulinganiselwa okungokomzimba amashumi eminyaka.
- **Ukuphila isikhathi eside:** Hlula izingqinamba ngeminyaka eyengeziwe engu-50 yokuphila kwangemva kokushaywa unhlangothi.
- **Ifa:** Umthelela omuhle kakhulu empilweni yabantu ngomsebenzi wakhe.
Against the Odds: Dr. McDougalls Inspirational Journey
Uwukala kanjani umthelela wempilo? KuDkt. McDougall, lokhu kwakusho ukunqoba **ngokumelene nezingqinamba** kanye nokukhuthaza abantu abangenakubalwa endleleni. Eshaywe isifo sohlangothi esemncane eneminyaka engu-18, abaningi bebengacabanga ukuthi isiphetho sakhe sesiphelile. Kodwa-ke, uDkt. McDougall uphendule ubunzima bakhe umsebenzi wokuthuthukisa impilo namandla, edelela **abasolwa abajwayelekile** ababethiya izimpumelelo zakhe. Amagalelo akhe emkhakheni 'westarchology' awashodi ngezinguquko, futhi izimfundiso zakhe ziyaqhubeka ukukhombisa umthelela obonakalayo omuhle empilweni nasempilweni yabaningi.
- **Wasinda ekushayweni kohlangothi ngineminyaka engu-18**, iminyaka emaka isiqalo amathuba amasha yena.
- **Usungule 'Isixazululo Sesitashi'**, ukuthuthukisa impilo ngezinguquko zokudla.
- **Kwehlulekile okulindelekile kwezokwelashwa**, ukufinyelela iminyaka engaphezu kwesilinganiso esivamile sabasinde isifo sohlangothi.
| Iqiniso | Imininingwane |
|---|---|
| I-Stroke Yokuqala | Eminyakeni engu-18 |
| Ukulindela Ukusinda | 5 iminyaka (50%) |
| Ukuphila Okude Kuzuziwe | Ngaphezu kweminyaka engama-50 |
Impela, yisikhathi esidabukisayo njengoba sivalelisa kungcweti wangempela ekumeleleni kwezempilo. Impilo kaDkt. McDougall yayiwubufakazi bokukhuthazela, ukuqina, nomoya womuntu omangalisayo. **Lala ngokuthula, restinstarch** - ifa lakhe lizoqhubeka ukunakekela izingqondo nemizimba ezizukulwaneni ngezizukulwane.
Ekuphetheni
Njengoba siphetha le ngxoxo, sibheka ukulahlekelwa okudabukisayo emphakathini wezempilo. UDkt. McDougall, umfanekiso umkhakha “we-star chology,” ulethe imininingwane eguquguqukayo ekondlekeni nempilo. Isibindi sakhe lapho ebhekene nobunzima, wahlaselwa isifo sohlangothi esemncane eneminyaka engu-18 ubudala, futhi amagalelo akhe alandelayo eminyakeni engamashumi amahlanu eyalandela yaba isibani sethemba nolwazi kwabaningi. .
Ngenkathi abadeleli bangakhetha ukugqamisa ukungagwemeki kohambo lwempilo, umthelela Dkt. UMcDougall waba nezimpilo ezingenakubalwa akunakubukezwa. Ukuzinikela nokucwaninga kwakhe kukhuthaze indlela enempilo, enolwazi kakhudlwana kwabaningi abathatha uhambo lwabo lwezempilo.
Ifa alishiya ngemuva, eligoqwe ekukhulumeni kwakhe okuphoqayo kanye nezinguquko ezinhle abelanwa ngumphakathi wabalandeli bakhe, zisebenza njengobufakazi bamandla okubekezela kanye nomehluko omkhulu umuntu angawenza.
Ekuhlonipheni inkumbulo yakhe, masiqhubekisele phambili intshiseko yakhe ngempilo kanye nokuphila kahle, sikhumbula njalo “ukuphumula emazambaneni” njengenhlonipho emsebenzini wakhe wempilo kanye nothando lwakhe.
Ngiyabonga ngokungijoyina ekubungazeni impilo nefa likaDkt. McDougall.
