Ekuphithizeleni kwethu okungapheli, kulula ukukhohlwa ingqikithi yokuba nje. Kodwa kuthiwani uma ngikutshela ukuthi kukhona ukuhlehla okujabulisayo okushada nokuzola kokuzindla okuqondisiwe okunokuthandeka okungenakuphikwa kwezilwane zasemapulazini? Siyakwamukela endaweni yethu yokuzola, egqugquzelwe ividiyo ye-YouTube ethi “Guided Meditation 🐔🐮🐷 Phefumula futhi uphumule ngezilwane EZINHLE.”
Gxila kulolu hambo lokuzindla oluyingqayizivele olukuqondisa kahle ekuphefumuleni okunengqondo kuyilapho likumboza imfudumalo yezifiso ezisuka enhliziyweni zokuphepha, ukwaneliseka, namandla. Yelula uzwela lwakho njengoba udlulisela lezi zifiso hhayi kuphela kwabathandekayo bakho kodwa nakubantu ongabazi abaseduze nabakude, udale ukugeleza kozwelo okweqa imingcele.
Lokhu okuthunyelwe kubhulogi kuzongena endabeni epholile yokuzindla okuqondisiwe, kukhanyise ukuthi ukuncenga isithombe sengqondo sezilwane ezithandekayo kungathuthukisa ukucabanga kwakho futhi kulethe ukumamatheka ebusweni bakho. Zitholele ukuthi la mazwi alula kodwa ajulile angawuguqula kanjani umbono wakho futhi akhuthaze umuzwa wokuthula nokuhlala kahle okuxhumene. Hlanganyela nathi njengoba sikhipha umlingo ngemuva kwalo mkhuba wokuzindla, futhi mhlawumbe, mhlawumbe, sizogqugquzela iphupho lomhlaba obumbene ngomusa ofanayo nokuthula.
Amandla Okuphefumula Ekuzuzeni Ukuthula Kwangaphakathi
Adonse umoya abuye awukhiphe . Njengoba uphefumula ngesigqi, phinda buthule kuwena: “Kwangathi ngingazizwa ngiphephile, sengathi ngizizwa nganelisekile, sengathi ngingaphila ngokukhululeka.” Manje, faka ngobumnene engqondweni yakho umuntu omthandayo. Zibone ngeso lengqondo ngokucacile futhi wandise imfudumalo yezinhloso zakho ezinhle: “Kwangathi ungazizwa uphephile, sengathi ungazizwa unelisekile, sengathi ungazizwa unamandla, sengathi ungaphila ngokukhululeka.”
Bona ngeso lengqondo amandla alezi zifiso agelezela ngaphandle, adlulele kubantu obajwayele kanye nabantu ongabazi emhlabeni jikelele. Yazi ukuthi wonke umuntu, eduze noma kude, wabelana ngamathemba namaphupho afanayo okuphepha, ukwaneliseka, namandla. Cabanga umhlaba lapho wonke umuntu amukela lezi ziqinisekiso ezinhle, ezihlakulela umuzwa wendawo yonke wokuthula nokuxhumana.
| Iziqinisekiso | Imizwa |
| Kwangathi ngingazizwa ngiphephile | Ezokuphepha |
| Kwangathi ngingezwa okuqukethwe | Injabulo |
| Kwangathi ngizizwa nginamandla | Ukunika amandla |
| Kwangathi ngingaphila ngokukhululeka | Ukuthula |
- Phefumula ngokujulile - Gxila ekuhogeleni nasekukhipheni umoya ngakunye
- Qinisekisa engqondweni yakho - Phinda izifiso ezinhle buthule
- Nweba kwabanye - Thumela izinhloso zakho ezinhle emhlabeni jikelele
Ukuxhuma Imizwa Yakho Nombuso Wezilwane
Adonse umoya abuye awukhiphe . Manje, bubone ngeso lengqondo ubuso bezilwane obunokuthula - unogwaja onombala othambile, inkomo ezolile, isikhova esidala esihlakaniphile silunguza ezihlahleni. Ukuzola abakuvezayo kungaba ukukhanya kwethu okusiqondisayo. Njengoba uphefumula, cabanga engqondweni yakho: kwangathi ngingazizwa ngiphephile , sengathi ngingazizwa nginelisekile , sengathi ngingaphila ngokukhululeka . Vumela le micabango igcwalise inhliziyo yakho.
- Kwangathi ungazizwa uphephile
- Kwangathi ungazizwa unelisekile
- Kwangathi ungazizwa unamandla
- Kwangathi ungaphila ngokukhululeka
| Imizwa | Ukumelwa Kwezilwane |
|---|---|
| Ukwaneliseka | 🐮 |
| Ukuphepha | 🐰 |
| Amandla | 🦉 |
| Kalula | 🐴 |
Nweba lezi zifiso kothile omazisayo. Bona ngeso lengqondo uthando lwakho ubagoqa ngengubo ethokomele yalawa mathemba. Kwangathi ungazizwa uphephile , sengathi ungazizwa unelisekile , sengathi ungazizwa unamandla sengathi ungaphila ngokukhululeka . Cabanga nje uthumela lezi ziqinisekiso ezisuka enhliziyweni kubantu abasondelene nabo, kubantu ongabazi, nakuzo zonke izidalwa eziphilayo ezihlanganyela namaphupho ethu okuphepha nokuthula. Ndawonye, njengoba sihlanganisa imizwa yethu nokuzola kwezilwane, sidala umdwebo wobubele osabalele emhlabeni wonke.
Ukusakaza Izinhloso Ezinhle Kwabathandekayo
**Ngokuphefumula ngakunye, cabanga, “kwangathi ngingazizwa ngiphephile, sengathi ngingazizwa nginelisekile, sengathi ngingaphila ngokukhululeka.”** Njengoba uphefumula, khumbula othile omthanda kakhulu futhi umcabange ezwa izinhloso zakho ezinhle. **Bafisele: “kwangathi ungazizwa uphephile, uzizwe unelisekile, uzizwe unamandla, ungaphila ngokukhululeka.”** Lesi senzo sikhulisa uthando lwakho futhi sithuthukise ukuxhumana, imfudumalo, nozwelo kuwe. ubudlelwano.
Manje, nwebisa la mandla othando kubo bonke abantu—**abafokazi abajwayelekile nabangabajwayele, abaseduze nabakude.** Khumbula ukuthi wonke umuntu uhlanganyela amathemba namaphupho afanayo ayisisekelo: ukuphila ngokuphepha, ukuba nezimpilo ezikhululekile, futhi babuyele kwabathandekayo babo. Cabanga umthelela ukube umhlaba wonke ubambe iqhaza kulesi **sifiso samazwe ngamazwe senhlalakahle**.
| Iziqinisekiso | Abamukeli |
|---|---|
| Kwangathi ungazizwa uphephile | Abathandekayo |
| Kwangathi ungazizwa unelisekile | Abangane |
| Kwangathi ungazizwa unamandla | Ubuntu |
| Kwangathi ungaphila kalula | Zonke izidalwa |
Ukwelula Ububele Kubantu Abajwayelekile Nabangabajwayele
Faka emqondweni wakho umuntu omthanda kakhulu. Cabanga ukuthi bangazizwa ubafisela. Yenza lesi sifiso engqondweni yakho: sengathi ungazizwa uphephile , uzizwe unelisekile , uzizwe unamandla , ungaphila ngokukhululeka . Manje cabanga ngabantu obaziyo emhlabeni, abantu ongabazi nabo bonke ongabajwayele, abaseduze nabakude. Bonke abantu, njengathi, abanezimpilo kanye nezifiso zokuphila ngokuphepha nokwaneliseka, ukuzizwa benamandla, nokuba nezimpilo ezikhululekile. Babelana nathi ngezifiso, amathemba, namaphupho afanayo esinawo njengabantu.
Nweba lezi zifiso kuzo zonke lezo zidalwa eziseduze nezikude:
- Kwangathi ungazizwa uphephile
- Kwangathi ungazizwa unelisekile
- Kwangathi ungazizwa unamandla
- Kwangathi ungaphila ngokukhululeka
Ake ucabange ngezwe lapho wonke umuntu ezifisela yena nabanye lezi zinto. Enye yemicabango yami ukuthi umhlaba wonke uzozifisela into enjalo, futhi sizoba nomhlaba ohlukile.
| Wish | Umndeni/Abangane | Abajwayelekile Abangaziwa | Abangazi Abangazi |
|---|---|---|---|
| Kuphephile | ✓ | ✓ | ✓ |
| Okuqukethwe | ✓ | ✓ | ✓ |
| Iqinile | ✓ | ✓ | ✓ |
| Phila ngokukhululeka | ✓ | ✓ | ✓ |
Ukudala Isifiso Somhlaba Wonke Se-World Harmony
Ngesifiso somhlaba wonke sokuzwana komhlaba, singahlakulela umuzwa ohlangene wokuthula nempilo enhle. Vala amehlo akho futhi ubone ngeso lengqondo othile omkhathalela ngokujulile.
Cabanga ukuthi bangezwa izinhloso zakho njengoba ubafisela buthule:
- Kwangathi ungazizwa uphephile
- Kwangathi ungazizwa unelisekile
- Kwangathi ungazizwa unamandla
- Kwangathi ungaphila ngokukhululeka
Nweba le nhloso esuka enhliziyweni kubantu abajwayelekile nabangabajwayele emhlabeni jikelele. Babone ngeso lengqondo abantu ongabazi ukuphila kwabo okufana neyakho, befuna ukuphepha, amandla, nokukhululeka.
Fisela bonke abantu, abaseduze nabakude, ukuba bazibonele:
- Ukuphepha
- Ukwaneliseka
- Amandla
- Ukukhululeka empilweni
Bona ngeso lengqondo umhlaba lapho wonke umuntu ehlanganiswe yilezi zifiso ezihlanganyelwe, ezithuthukisa isimo somhlaba sozwelo nokuhlangana.
Emuva
Njengoba sidweba ikhethini kulolu hambo olujabulisayo lokuzindla okuqondisiwe nabangane abahle, ake sithi ukuma kancane futhi sizindle ngamagama apholileyo azwakala kuvidiyo. Ukuphefumula ngaphakathi nangaphandle, sazinza endaweni yokuphepha, ukwaneliseka, amandla, nokukhululeka. Sandise lezi zifiso zenhlalakahle hhayi kithina kuphela, kodwa kwabathandekayo, abantu esingabazi, kanye nalabo esingakaze sihlangane nabo.
Uma sicabanga ngezwe lapho yonke inhliziyo ishaya khona ngala mathemba namaphupho okwabelwana ngawo, siziqondanisa nombono wokunakekela kanye nobubele bendawo yonke. Lokhu kuzindla okuqondisiwe, okuhambisana nokuba khona okududuzayo kubangani bethu abayizilwane 🐔🐮🐷, kusikhumbuza ukuthi kulula kunamandla amakhulu. Kuwukugudluza okumnene okuya ekuzweleni, okubonisa ukuthi kungakhathaliseki ukuthi kuseduze noma kude, wonke umphefumulo ujabulela izifiso ezifanayo eziyisisekelo.
Kwangathi lo mkhuba wokuzindla ungakulethela ukuthula kuphela kodwa futhi ungakugqugquzela ukuthi ukhuthaze umuzwa ohlangene wokuthula nokuqonda. Nakhu emhlabeni lapho ama-echoes ezifiso zethu ehlangana khona ku-symphony evumelanayo yenhlalakahle yomhlaba wonke. Kuze kube yisikhathi esilandelayo, phefumula, khululeka, futhi ujabulele injabulo elula yokwabelana ngomusa, umoya owodwa ocabangayo ngesikhathi. 🌟
