Lesi sigaba sihlola izindleko zemvelo zezolimo zezilwane ezizolimo ezivame kakhulu ezifihliwe ngemuva kokupakisha okuhlanjululwe kanye nokusetshenziswa okujwayelekile. Lapha, sembula amasistimu okuwohloka kwezemvelo: Ukugawulwa kwamahlandla okukhulu kwamadlelo wedlelo kanye nokuphakelwa kwezilimo, ukungcola kwemifula kanye nenhlabathi enamandla amagesi anamandla njenge-methane ne-nitrous oxide. Le miphumela engahlukaniswanga noma ngengozi - yakhelwe emcabangweni wohlelo oluphatha izilwane njengemikhiqizo kanye neplanethi njengethuluzi.
Ukusuka ekubhujisweni kwezinto eziphilayo ekushiseni komkhathi, ukulima kwezimboni kuphakathi kwezinkinga zethu eziphuthumayo kakhulu zemvelo. Lesi sigaba sikhipha lezi zinto ezilimele ngokugxile ezindikingisweni ezintathu ezihlangene: ukulimala kwemvelo, okubeka isilinganiselo sokubhujiswa okubangelwa ukusetshenziswa komhlaba, ukungcoliswa komhlaba, kanye nokulahleka kwendawo yokuhlala; Imvelo yasolwandle, eveza umthelela omubi wokudonsela ngokweqile nokonakalisa kolwandle; kanye nokusimama kanye nezixazululo, eziveza indlela ekudleni okususelwa kwizitshalo, imikhuba yokuvuselela kabusha, noshintsho oluhle. Ngalezi le asens, siphonsela inselelo umbono wokuthi ukulimala kwemvelo kunezindleko ezidingekayo zentuthuko.
Indlela eya phambili ayigcini nje kuphela - isivele ivela. Ngokubona ukuxhumeka okujulile phakathi kwezinhlelo zethu zokudla, imvelo, kanye nemithwalo yemfanelo yokuziphatha, singaqala ukwakha ubuhlobo bethu nomuntu wemvelo. Lesi sigaba sikumema ukuthi uhlole zombili lezi zixazululo kanye nezixazululo, ukufakaza nokwenza okuthile. Ngokwenza kanjalo, siqinisekisa umbono wokusimama hhayi njengomhlatshelo, kepha njengokwelashwa; Hhayi njengomkhawulo, kepha njengenkululeko - yomhlaba, izilwane nangezizukulwane ezizayo.
Ukushintshwa okukhulayo ekudleni okusekelwe kwizitshalo kubuye kwenziwe kabusha ukuthi sisondela kanjani ngokunciphisa umzimba, nge-veganism imi ngaphandle njengenketho ephumelela kakhulu futhi eqondile yezempilo. Ngokugxila kokuphelele, ukudla okugcwele nge-fiber kanye nokusika imikhiqizo yezilwane eziminyene, le ndlela yokuphila ngokwemvelo isekela ukuphathwa kwesisindo ngenkathi ithuthukisa impilo yonke. Ucwaningo luqokomisa ikhono laso lokwehlisa i-BMI, ngcono imetabolism, futhi kukhuthaze izici ezihle kakhulu ekufezekiseni ukuncipha kwesisindo esimeme. Ngaphandle kwezinzuzo zomuntu siqu, i-veganism ihlangana nemikhuba enobungani bemvelo, okwenza kube yiphumelele umzimba wakho kanye nomhlaba. Lo mbhalo uhlola isayensi ngemuva kokudla okusekelwe ekunciphiseni ukuthuthuka ngenkathi unikeza amathiphu asebenzayo ukukusiza ukwamukela le ndlela yokuphila enondlayo










