Imvelo

Lesi sigaba sihlola izindleko zemvelo zezolimo zezilwane ezizolimo ezivame kakhulu ezifihliwe ngemuva kokupakisha okuhlanjululwe kanye nokusetshenziswa okujwayelekile. Lapha, sembula amasistimu okuwohloka kwezemvelo: Ukugawulwa kwamahlandla okukhulu kwamadlelo wedlelo kanye nokuphakelwa kwezilimo, ukungcola kwemifula kanye nenhlabathi enamandla amagesi anamandla njenge-methane ne-nitrous oxide. Le miphumela engahlukaniswanga noma ngengozi - yakhelwe emcabangweni wohlelo oluphatha izilwane njengemikhiqizo kanye neplanethi njengethuluzi.
Ukusuka ekubhujisweni kwezinto eziphilayo ekushiseni komkhathi, ukulima kwezimboni kuphakathi kwezinkinga zethu eziphuthumayo kakhulu zemvelo. Lesi sigaba sikhipha lezi zinto ezilimele ngokugxile ezindikingisweni ezintathu ezihlangene: ukulimala kwemvelo, okubeka isilinganiselo sokubhujiswa okubangelwa ukusetshenziswa komhlaba, ukungcoliswa komhlaba, kanye nokulahleka kwendawo yokuhlala; Imvelo yasolwandle, eveza umthelela omubi wokudonsela ngokweqile nokonakalisa kolwandle; kanye nokusimama kanye nezixazululo, eziveza indlela ekudleni okususelwa kwizitshalo, imikhuba yokuvuselela kabusha, noshintsho oluhle. Ngalezi le asens, siphonsela inselelo umbono wokuthi ukulimala kwemvelo kunezindleko ezidingekayo zentuthuko.
Indlela eya phambili ayigcini nje kuphela - isivele ivela. Ngokubona ukuxhumeka okujulile phakathi kwezinhlelo zethu zokudla, imvelo, kanye nemithwalo yemfanelo yokuziphatha, singaqala ukwakha ubuhlobo bethu nomuntu wemvelo. Lesi sigaba sikumema ukuthi uhlole zombili lezi zixazululo kanye nezixazululo, ukufakaza nokwenza okuthile. Ngokwenza kanjalo, siqinisekisa umbono wokusimama hhayi njengomhlatshelo, kepha njengokwelashwa; Hhayi njengomkhawulo, kepha njengenkululeko - yomhlaba, izilwane nangezizukulwane ezizayo.

Ithonya lomhlaba jikelele le-gadanism: impilo, izinganekwane zamaprotheni nezinzuzo zemvelo

I-Veganism isebenzisa kabusha izimo zengqondo zomhlaba wonke ngokudla okunempilo, ezempilo kanye nokusimama, inselelo inkolelo ende yokuthi inyama ibalulekile ukuze i-COSTE FREAD NOTROTIN. Le ndatshana ikhipha inganekwane yokuthi imikhiqizo yezilwane iyadingeka ngokugqamisa imithombo yamaprotheni asuselwa kwizakhi zomzimba njenge-legumes, okusanhlamvu, amantongomane, imbewu, i-tofu, noTefeh - bonke abakwaziyo ukusekela ukudla okulinganiselayo. Iphinde ihlole indlela yokuthola indlela yokuphila esekwe kwezitshalo ingalwa nokuthi izinkinga ezisuselwa kwimvelo ingalwa kanjani nokugawulwa kwamahlathi kanye nokukhishwa kwegesi abamba ukushisa ngenkathi kuthunyelwa izinzuzo zezempilo njengokucishwa kwemidlalo ethuthukisiwe. Thola ukuthi lokhu kuguqukela emikhubeni yokudla kushayela kanjani ushintsho oluhle lwabantu kanye neplanethi ngokufanayo

Ukudla okususelwa ekudleni kokunciphisa umzimba: Izeluleko zokudla ze-vegan zokuchitha amakhilogremu ngokwemvelo

Ukushintshwa okukhulayo ekudleni okusekelwe kwizitshalo kubuye kwenziwe kabusha ukuthi sisondela kanjani ngokunciphisa umzimba, nge-veganism imi ngaphandle njengenketho ephumelela kakhulu futhi eqondile yezempilo. Ngokugxila kokuphelele, ukudla okugcwele nge-fiber kanye nokusika imikhiqizo yezilwane eziminyene, le ndlela yokuphila ngokwemvelo isekela ukuphathwa kwesisindo ngenkathi ithuthukisa impilo yonke. Ucwaningo luqokomisa ikhono laso lokwehlisa i-BMI, ngcono imetabolism, futhi kukhuthaze izici ezihle kakhulu ekufezekiseni ukuncipha kwesisindo esimeme. Ngaphandle kwezinzuzo zomuntu siqu, i-veganism ihlangana nemikhuba enobungani bemvelo, okwenza kube yiphumelele umzimba wakho kanye nomhlaba. Lo mbhalo uhlola isayensi ngemuva kokudla okusekelwe ekunciphiseni ukuthuthuka ngenkathi unikeza amathiphu asebenzayo ukukusiza ukwamukela le ndlela yokuphila enondlayo

INDLELA YOKUGCINA KWAMAHHALA AMAHHALA KANYE NJENGOBA IMvelo

Ukuqothulwa kwamahlathi kusheshisa ngezinga elethusayo, okuqhutshwa yimisebenzi ehlukahlukene yabantu, nezolimo zezilwane zimi ngaphandle njengomnikeli omkhulu. Isidingo esikhulayo senyama yenyama, ubisi, kanye neminye imikhiqizo yezilwane siholele ekuvulekeni kwamahlathi anzulu ngomhlaba wokulutha nokudla okulimayo kwezitshalo. Lokhu kubhujiswa akugcini nje ngokusongela imvelo kodwa futhi kuqinisa ukuguquguquka kwesimo sezulu ngokukhulula amanani amakhulu wekhabhoni egcinwe emkhathini. Lo mbhalo uhlola ukuxhumana okuyinkimbinkimbi kwezolimo zezilwane kanye nokugawulwa kwamahlathi, ukuhlola ukuwa kwalo kwezemvelo - kufaka phakathi ukulahleka kwezinto eziphilayo kanye nokuphuma kwamagesi abamba ukushisa - ngenkathi kugqamisa ezinye izindlela ezizinzile - ngenkathi zigqamisa ezinye izindlela ezizinzile ezinikeza umthelela wazo. Ngezinqumo ezinolwazi kanye nemikhuba ethobekile, singavikela amahlathi amaVital futhi siqhubekele esikhathini esizayo esizayo

Ukwambula umthelela ocashile ocashile kanye nezemvelo zokulima efektri kwezolimo zezilwane

Ukulima efektri, itshe lezolimo lesilwane lesimanje, lifihla iqiniso eliphazamisayo ngemuva kwezicelo zalo zokukhiqiza nezindleko eziphansi. Le ndatshana ifaka imiphumela emide yalomkhakha - ekubhujisweni kwezemvelo ngokugawulwa kwamahlathi, ukungcoliswa kwamanzi, kanye nokukhishwa kwegesi abamba ukushisa kuya ekukhathazekeni kokuziphatha okuphathelene nokuhlupheka kwezilwane nokuxhashazwa. Ukukhokhiswa kudlulela engcupheni yempilo yabantu, ubunzima besisebenzi, kanye nokonakaliswa komphakathi. Ngokuhlola izixazululo ezizinzile njengokudla okususelwa ekulimaleni noma izindlela zokulima ezilimazayo, singaphonsela inselelo lolu hlelo olulimazayo kanye nokukhuthaza nge-kinder, ikusasa eliluhlaza okotshani

Izindleko Ezifihliwe Zokulima Kwasembonini

Ukulima efektri, noma ezolimo zezezimboni, kubusa ukukhiqizwa kokudla komhlaba wonke ngokuhlinzeka ngenani elikhulu lenyama, ubisi namaqanda ukuze kuhlangatshezwane nezidingo zabathengi ezikhulayo. Kodwa-ke ngemuva kwe-facade yayo yokusebenza kahle kukhona i-web yezindleko ezifihliwe ezithinta kakhulu imvelo yethu, impilo, imiphakathi kanye nezindinganiso zokuziphatha. Ukusuka ekungcoleni nasekugadwelweni kwamahlathi ekumelaneni nama-antibiotic kanye nesihluku sezilwane, imiphumela yokulima efektri yandisa kakhulu okuhlangabezana namehlo noma umthethosivivinywa wokudla. Le ndatshana ihluleka le miphumela evame ukugqamisa ukugqamisa isidingo esiphuthumayo sezenzo ezizinzileyo ezibeka kuqala ukulinganisela kwemvelo, impilo yomphakathi, kanye nokwelashwa okunobuntu ngenzuzo yesikhashana

Ukuhlola ukuthi i-veganism ihlangana kanjani ne-social Justice: amalungelo ezilwane, ukulingana kanye nokusimama

I-Veganism, ngokwesiko ixhumeke ekudleni kokuziphatha kanye namalungelo ezilwane, iye yamukelwa njenge-catalyst yobulungiswa bezenhlalo, ukuvala umzabalazo wenhlala-kahle yezilwane ngezimpi ezibanzi ngokungezwani. Ngokubhekana nezinkinga ezihlelekile njengobuhlanga, ukuhlukaniswa kwengqondo, ukuhluka kobulili, kanye nokuwohloka kwemvelo - konke kugxile kakhulu kuhlelo lokudla lomhlaba jikelele-veganism kunikeza indlela yokucindezela inselelo emafrezweni amaningi. Lokhu kunyakaza okukhulayo kugcizelela ukubaluleka kokubandakanya nokutholakala komphakathi waso, ukuqinisekisa ukuthi impilo esekelwe kwizitshalo iba yinto esebenzayo kubo bonke, kufaka phakathi amaqembu ancishwe amathuba. Kulesi sihloko, sihlola ukuthi i-vocanism ihlangana kanjani nobulungiswa bezenhlalo ngokubheka ukungalingani kwezilwane ngenkathi kukhuthaza ukuqina kanye nokulingana. Ukukhulisa amazwi ahlukahlukene ukubhidliza izithiyo ezindaweni ezingenakunqotshwa, sihlola ukuthi i-vegan advocacy ingakhuthaza kanjani ukuguqulwa okunengqondo kubantu nasezilwaneni ezingezona abantu ngokufanayo

Izimiso Zokuziphatha: Kungani Abantu Bengaphila Ngaphandle Kokudla Izilwane

Sekungamakhulu eminyaka, izilwane ezidla zifakwe kakhulu esikweni lesintu nokudla. Kodwa-ke, njengoba ukuqwashisa ngezinkinga zokuziphatha, ukucekelwa phansi kwemvelo, futhi imiphumela yezempilo ikhula, isidingo sokudla izilwane siphinde sabalwa kabusha. Ingabe abantu bangachuma ngempela ngaphandle kwemikhiqizo yezilwane? Abameli bokudla okususelwa kwimithi baphikisana no-Yebo - bakhomba umthwalo wemfanelo wokuziphatha ukuze banciphise ukuhlupheka kwezilwane, ukuphuthuma kwezemvelo ukunciphisa ukuguquguquka kwesimo sezulu okubangelwa ukulima kwezimboni, kanye nezinzuzo zezempilo ezifakazelwe ngokudla okususelwa kwizitshalo. Lo mbhalo uhlola ukuthi kungani ukusukela ekusetshenzisweni kwezilwane akunakwenzeka kuphela kodwa kubalulekile ekwakheni ikusasa elinozwela, elimeme elihlonipha impilo yonke emhlabeni

Ukushayela ngokusimama ngemfundo yokudla okususelwa ekunciphiseni izimpilo zokuphila okunempilo kanye neplanethi eluhlaza

Njengesidingo sokubhekana nezinselelo zesimo sezulu kanye nezinsizakusebenza ezinciphayo zikhula, ukwamukela imikhuba esimeme akukaze kube ngokucindezela kakhulu. Imfundo yokudla okususelwa ekusekelweni kwezitshalo inikezela indlela eguqukayo yokubhekana nalezi zingqinamba, ukuhlomisa abantu ukwenza izinqumo zokudla ezinolwazi ezizuzisa impilo yabo kanye nemvelo. Ukushintshela ekudleni okususelwa kwizitshalo kunganciphisa ukuphuma kwekhabhoni, ukonga amanzi nomhlaba, nokusekela ukulinganisela kwemvelo ngenkathi kunciphisa ubungozi bezifo ezingamahlalakhona. Le ndatshana idlulela ekutheni Ukudla okunempilo okususelwa ekufundeni okususelwa ekuxhumaneni kahle nokuba ngumphathi wezemvelo, okubonisa izindlela ezisebenzayo imfundo kungakhuthaza ushintsho oluhlala njalo emiphakathini enempilo kanye neplanethi echumayo

Ukunciphisa ukusetshenziswa kwenyama kuqinisa kanjani umnotho, kusekela ukuqina, futhi kuzuze umphakathi

Ukushintshwa komhlaba wonke ekunciphiseni ukusetshenziswa kwenyama kungaphezu komkhuba wokudla - yithuba lezomnotho elinamandla okuguqula amandla. Njengoba ukukhathazeka ngokushintsha kwesimo sezulu, impilo yomphakathi, nokukhiqizwa kokudla okulimazayo, ukusika inyama kunikeza indlela eya emalini yokonga izindleko ezinkulu, ukusebenza kwezinsizakusebenza, kanye nokwakha amathuba emisebenzi ezimbonini ezifufusa ezinjengezolimo ezisuselwa ekusukeni kanye nezolimo elizinzile. Ngaphandle kokunciphisa ukulimala kwemvelo futhi kunciphise izindleko zezempilo eziboshelwe ezifweni ezihlobene nokudla, lokhu kuguqulwa kuvula amakhono emkhakheni wokudla ngenkathi kunciphisa ingcindezi yemvelo. Ngokwamukela lokhu kuguqulwa, imiphakathi ingakha umnotho onempilo kanye neplanethi. Umbuzo awusona nje kungenzeka - kumayelana nesidingo sokuchuma isikhathi eside

Umthelela Wezemvelo Wokulima Kwemfuyo: Yeka ukuthi ukukhiqizwa kwenyama kuthinta kanjani iplanethi kanye nokukhethwa kwezindlela zokudla okuqhubekayo

Ukulima imfucumfucu bekulokhu kuyitshe lezitsheni zokondla komuntu kanye nomsebenzi wezomnotho, kepha unyawo lwalo lwezemvelo luphakamisa ukukhathazeka okuphuthumayo. Isidingo esikhuphukayo senyama nemibi kabisi edonsayo, isheshisa ukuphuma kwamaphethelo abamba ukushisa, ichithe izinsiza zamanzi, futhi iphazamise izinsiza zamanzi. Le miphumela yokuphamba iqinisa ukuguquguquka kwesimo sezulu ngenkathi kufakwa engcupheni imvelo ebalulekile empilweni emhlabeni. Njengoba ukuqwashisa kukhula, ukudla okususelwa ekulimaleni kanye nemikhuba yokulima esimeme ivela njengezindlela ezisebenzayo zokunciphisa le miphumela. Lo mbhalo uhlola imiphumela yezemvelo yokukhiqizwa kwemfuyo kanye namaphuzu avelele ukuthi amashifu okudla aziwazi kangakanani angaba nesandla kwiplanethi enempilo kanye nohlelo lokudla okukhona ngokwengeziwe

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

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