Imvelo

Lesi sigaba sihlola izindleko zemvelo zezolimo zezilwane ezizolimo ezivame kakhulu ezifihliwe ngemuva kokupakisha okuhlanjululwe kanye nokusetshenziswa okujwayelekile. Lapha, sembula amasistimu okuwohloka kwezemvelo: Ukugawulwa kwamahlandla okukhulu kwamadlelo wedlelo kanye nokuphakelwa kwezilimo, ukungcola kwemifula kanye nenhlabathi enamandla amagesi anamandla njenge-methane ne-nitrous oxide. Le miphumela engahlukaniswanga noma ngengozi - yakhelwe emcabangweni wohlelo oluphatha izilwane njengemikhiqizo kanye neplanethi njengethuluzi.
Ukusuka ekubhujisweni kwezinto eziphilayo ekushiseni komkhathi, ukulima kwezimboni kuphakathi kwezinkinga zethu eziphuthumayo kakhulu zemvelo. Lesi sigaba sikhipha lezi zinto ezilimele ngokugxile ezindikingisweni ezintathu ezihlangene: ukulimala kwemvelo, okubeka isilinganiselo sokubhujiswa okubangelwa ukusetshenziswa komhlaba, ukungcoliswa komhlaba, kanye nokulahleka kwendawo yokuhlala; Imvelo yasolwandle, eveza umthelela omubi wokudonsela ngokweqile nokonakalisa kolwandle; kanye nokusimama kanye nezixazululo, eziveza indlela ekudleni okususelwa kwizitshalo, imikhuba yokuvuselela kabusha, noshintsho oluhle. Ngalezi le asens, siphonsela inselelo umbono wokuthi ukulimala kwemvelo kunezindleko ezidingekayo zentuthuko.
Indlela eya phambili ayigcini nje kuphela - isivele ivela. Ngokubona ukuxhumeka okujulile phakathi kwezinhlelo zethu zokudla, imvelo, kanye nemithwalo yemfanelo yokuziphatha, singaqala ukwakha ubuhlobo bethu nomuntu wemvelo. Lesi sigaba sikumema ukuthi uhlole zombili lezi zixazululo kanye nezixazululo, ukufakaza nokwenza okuthile. Ngokwenza kanjalo, siqinisekisa umbono wokusimama hhayi njengomhlatshelo, kepha njengokwelashwa; Hhayi njengomkhawulo, kepha njengenkululeko - yomhlaba, izilwane nangezizukulwane ezizayo.

Njengoba isidingo sezinketho zokudla okusimeme siqhubeka sikhula, abantu abaningi baphendukela kweminye imithombo yamaprotheni njengendlela yokudla okunempilo ngenkathi benciphisa umthelela wabo wemvelo. Kusukela kuzinketho ezisekelwe ezitshalweni ezifana ne-tofu ne-quinoa kuya kumaprotheni asekelwe ezinambuzaneni, amathuba okuthola eminye imithombo yamaprotheni ahlukahlukene futhi maningi. Kodwa ingabe lezi ezinye izindlela ziphephile futhi ziyasebenza? Kulokhu okuthunyelwe, sizohlola izinzuzo, inani lokudla okunempilo, izinganekwane ezivamile, nokuthi ungayifaka kanjani enye imithombo yamaprotheni ekudleni kwakho. Izinzuzo Zokufaka Enye Imithombo Yamaprotheni Kunezinzuzo eziningi zokufaka enye imithombo yamaprotheni ekudleni kwakho. Nazi ezinye izizathu zokuthi kungani kufanele ucabange ukuwangeza ekudleni kwakho: Inani Lomsoco Lenye Imithombo Yamaprotheni Imithombo eminingi yamaprotheni ehlukile inothe ngama-amino acid abalulekile, okuwenza abe amaprotheni aphelele. Eminye imithombo ehlukile yamaprotheni, njenge-quinoa ne-tofu, nayo iphezulu ngamavithamini namaminerali. Izinganekwane Ezivamile Mayelana Nezinye...

Ukukhetha kwethu kokudla kwansuku zonke kudluliselwe kude kakhulu amapuleti ethu, kubumba impilo yeplanethi yethu ngezindlela ezijulile. Ngenkathi ukunambitheka nokudla okunempilo kuvame ukubusa izinqumo zokudla, ukuvela kwemvelo kwalokho esikudlayo kubaluleke ngokulinganayo. Impikiswano phakathi kokudla okususelwa kunyama kanye nokudla okususelwa ekutshalweni ithole umfutho njengoba ukuqwashisa kukhula ngemithelela yabo ehluke kakhulu kwizinsizakusebenza, ukuphuma, kanye nemvelo. Ukusuka emanzini okulondolozwa kanye nomhlaba ukunciphisa amagesi abamba ukushisa kanye nokugawulwa kwamahlathi, ukudla okususelwa ekulimasheni kuyavela njengethuluzi elinamandla lokulwa nokushintsha kwesimo sezulu kanye nokukhuthaza ukusimama. Thola ukuthi ukushintshela ekudleni phambili kwezitshalo kungasiza ekuvikeleni imvelo ngenkathi kudlula indlela yekusasa eliluhlaza okotshani

Umnyakazo we-vegan ubulokhu udlondlobala eminyakeni yamuva nje, njengoba abantu abaningi ngokwengeziwe bekhetha ukudla ukudla okusekelwe ezitshalweni ngempilo yabo, imvelo, nenhlalakahle yezilwane. Le ndlela yokuphila ayigcini nje ngokudla esikudlayo, kodwa futhi mayelana nezindinganiso nezinkolelo esizigcinayo. Ngokukhetha ukudla imifino, abantu bathatha ukuma ngokumelene nemikhuba yezimboni futhi evame ukuba nonya yezimboni zenyama nezobisi, futhi bamele umhlaba onozwelo futhi ozinzile. Ngaphezu kwezinzuzo ezingokomzimba zokudla okusekelwe ezitshalweni, kukhona futhi ingxenye eqinile yokuziphatha neyokuziphatha kulokhu kunyakaza. Ngokususa imikhiqizo yezilwane ekudleni kwethu, sinciphisa iqhaza lethu ekuhluphekeni nasekuxhashazweni kwezilwane. Ngaphandle komthelela womuntu siqu, umnyakazo we-vegan nawo unomthelela omkhulu emphakathini, njengoba uphonsela inselelo isimo esikhona futhi ukhuthaza ukuguqukela endleleni enengqondo nenobubele…

Njengoba inani labantu emhlabeni liqhubeka likhula ngezinga elingakaze libonwe, isidingo sezixazululo zokudla ezisimeme nezisebenza kahle siya ngokuya siphuthuma. Njengoba uhlelo lwamanje lokudla emhlabeni wonke lubhekene nezinselelo eziningi njengokuguquguquka kwesimo sezulu, ukuntuleka kokudla, nokucekelwa phansi kwemvelo, kusobala ukuthi ukushintshela emikhubeni eqhubekayo kubalulekile. Isixazululo esisodwa esiye sathola ukunakwa okuphawulekayo eminyakeni yamuva nje ukwamukelwa kokudla okusekelwe ezitshalweni. Le ndlela ayigcini nje ngokunikeza inqwaba yezinzuzo zezempilo, kodwa futhi inamandla okubhekana nokukhathazeka okuningi kwezemvelo nokuziphatha okuzungeze uhlelo lwethu lokudla lwamanje. Kulesi sihloko, sizohlola umqondo wokudla okusekelwe ezitshalweni kanye nendima yakho engaba khona ekudaleni ikusasa elisimeme lesibalo sabantu esikhulayo. Ukusuka emthelela wemvelo wokulima kwezilwane kuye ekunyukeni kwezinye izindlela ezisekelwe esitshalweni kanye nendlela ekhulayo ebheke empilweni yemifino nemifino, sizohlola…

Umhlaba ubhekene nezinselelo eziningi, kusukela ekucekeleni phansi kwemvelo kuya enkingeni yezempilo, futhi isidingo soshintsho asikaze sibe esiphuthumayo. Eminyakeni yamuva nje, kube nomnyakazo okhulayo obheke endleleni yokuphila esekelwe ezitshalweni, i-veganism ihamba phambili. I-Veganism akuyona nje inketho yokudla, kodwa indlela yokuphila ehlose ukunciphisa ukulimala kwezilwane, imvelo kanye nempilo yabantu. Nakuba abanye bengase babheke i-veganism njengokuzikhethela komuntu siqu, umthelela wayo udlulela ngalé kwabantu ngabanye. Amandla e-veganism asemandleni ayo okudala umthelela omuhle womhlaba. Ngokuphonsela inselelo imikhuba yomphakathi egxilile kanye nokukhuthaza indlela yokuphila enozwelo futhi esimeme, i-veganism inamandla okubhekana nezinye zezinkinga ezicindezela kakhulu zesikhathi sethu. Kulesi sihloko, sizocubungula amandla e-veganism nokuthi angaba kanjani amandla okushintshashintsha emhlabeni jikelele. Kusuka…

Njengoba ushintsho olubhekise ekudleni okususelwa kwizitshalo luzuza umfutho, kuphakama imibuzo ngekusasa lezilwane ezilimazwe emhlabeni ngaphandle kokudla kwenyama. Kungenzeka yini ukuthi lezi zinhlobo ezikhethiwe, zenzelwe umkhiqizo wezolimo, ukuqothulwa kobuso? Le nkinga evuselelwa umcabango idelela ubunzima obuzungezile izinhlobo zokuhweba ezizungeze ukuthengisa kanye nokusinda kwazo ngaphandle kwezinhlelo zokulima izimboni. Ngaphandle kokukhathazeka kokuqothulwa, kugcizelela izinzuzo zemvelo zokuguqula imvelo kanye nezinzuzo zokuziphatha zokunciphisa ukuphuma kwezolimo - ukusika amagesi abamba ukushisa, ukubuyisela i-ecosystems, kanye nokubeka phambili inhlalonhle yezilwane. Ukudlulela ku-veganism akunikezeli nje ushintsho lokudla kepha ithuba lokuphinda uxhumeke ubuntu nemvelo futhi ubeke amandla ikusasa elizinzile kubo bonke abantu abaphilayo

Ukulima efektri sekuphenduke umgogodla wokukhiqiza ukudla kwanamuhla, ukuletha inyama engabizi, ubisi namaqanda ukuze kuhlangatshezwane nokufunwa komhlaba wonke. Kodwa-ke, izindleko zayo ezifihliwe empilweni yabantu zijulile futhi ziyethusa. Ukusuka ekumelaneni nama-antibiotic aqhutshwa ukusetshenziswa ngokweqile kwezidakamizwa efuyokeni kuya ezithangelini eziyingozi kanye nemikhiqizo enokwenziwa kwezakhi zomzimba okufinyelela amapuleti ethu, imiphumela yandiswa kude kakhulu ukusetshenziswa komuntu. Kuhlanganiswe nokungcoliswa kwemvelo kanye nengozi ekhulayo yezifo ezibangelwa ukudla, ukulima efektri kuveza inselelo yezempilo yomphakathi ecindezelayo. Le ndatshana ihlazise kakhulu le mithelela ngenkathi igqamisa imikhuba yokulima eqhubekayo njengezixazululo ezisebenzayo zokhetho olunempilo kanye nekusasa lokuziphatha okuhle kubo bobabili abantu kanye neplanethi

Uhlelo lwethu lwamanje lokudla lunembangela yokufa kwezilwane zasemhlabeni ezingaphezu kwezigidi eziyisi-9 ngonyaka. Kodwa-ke, lesi sibalo esishaqisayo simane nje sikhomba ububanzi bokuhlupheka ohlelweni lwethu lokudla, njengoba sikhuluma ngezilwane zasemhlabeni kuphela. Ngaphezu kwamanani asemhlabeni, imboni yokudoba ibangela umonakalo odabukisayo ezilwaneni zasolwandle, ezibulala izigidi zezigidi zezinhlanzi nezinye izilwane zasolwandle unyaka ngamunye, ukuze zidliwe abantu ngokuqondile noma njengezingozi ezingahlosiwe zokudoba. I-Bycatch ibhekisela ekubanjweni kwezinhlobo okungahlosiwe ngazo ngesikhathi sokudoba ngenjongo yokudayisa. Lezi zisulu ezingahlosiwe zivame ukubhekana nemiphumela emibi, kusukela ekulimaleni nokufa kuya ekuphazamisekeni kwesimiso sezinto eziphilayo. Lesi sihloko sihlola izilinganiso ezihlukahlukene zokudotshwa kwezinhlanzi, okusikhanyisela ngomonakalo wesibambiso odalwe izinqubo zokudoba zezimboni. Kungani imboni yokudoba imbi? Imboni yokudoba ivamise ukugxekwa ngemikhuba embalwa enomthelela omubi kuzinto eziphilayo zasolwandle kanye…

I-Soy isibe yindawo egxile ezingxoxweni mayelana nokusimama, umsoco, nekusasa lokudla. Kubhekwe kabanzi ngokuguquguquka okuguquguqukayo kanye nezinzuzo zamaprotheni ezisuselwa kwezitshalo, kubuye kwabhekwe ngezinyathelo zalo zemvelo kanye nezixhumanisi zokugawulwa kwamahlathi. Kodwa-ke, iningi lempikiswano linamafuphi izinganekwane kanye nemishini engafanele - evame ukuqhutshwa izintshisekelo ezivelile. Lo mbhalo usikeka ngomsindo ukuze wembule amaqiniso nge-soy: umthelela wayo wangempela kwimvelo, indima yayo ekudleni kwethu, nokuthi izinqumo zabathengi ezinolwazi zingasekela kanjani uhlelo lokudla oluzinzile

Ukubonga kuhlobene nokubonga, ukuhlangana komndeni, kanye nomkhosi weTurkey waseTurkey. Kepha ngemuva kwethebula lamaholide kukhona iqiniso elihluphayo: Ukulima kwezimboni kwama-turkeys kunika ukuhlupheka okukhulu nokuwohloka kwemvelo. Unyaka ngamunye, izigidi zalezi zinto ezihlakaniphile, izinyoni zenhlalo zivalelwe ezimweni ezigcwele kakhulu, zibekelwe izinqubo ezibuhlungu, futhi zahlatshwa isikhathi eside ngaphambi kokufika isikhathi sazo semvelo - konke ukwanelisa isidingo samaholide. Ngaphandle kwezinto ezikhathazayo zezenhlalakahle zezilwane, i-carbon footprint yekhambo iphakamisa imibuzo ngokusimama. Le ndatshana iveza izindleko ezifihliwe zalesi siko ngenkathi ihlola ukuthi izinqumo ezinobuhlakani zingadala kanjani ikusasa elinozwela neze-eco