Ukuqwashisa okukhulayo kokuwohloka kwemvelo kubeke indawo ebonakalayo endimeni yokudla kwethu ekubumbeni ikusasa elizinzile. Ukukhiqizwa kokudla okususelwa ezilwaneni kungumthelela oholayo ekuqothulweni kwamahlathi, ukuphuma kwegesi abamba ukushisa, ukuswelakala kwamanzi, kanye nezinkinga zokungcola ezisongela imvelo kanye nezinto eziphilayo emhlabeni wonke. Ukushintshela ekudleni okususelwa ekudleni, okubeka kuqala izithelo, imifino, okusanhlamvu, ama-legumes, namantongomane ngenkathi kunciphisa noma ukuqeda imikhiqizo yezilwane, kunikeza indlela enamandla yokubhekana nalezi zinselelo. Ngokukhetha izinketho ezenzelwe izitshalo, singakwazi ukwehlisa kakhulu i-carbon footprint yethu, zilondoloze izinsiza ezibalulekile njengamanzi nomhlaba, bese zinciphisa ukulimala kwemvelo. Lo mbhalo uhlola ukuthi ukwamukela ukudla okususelwa kwisitshalo kungashayela inqubekela phambili enengqondo ekuvikeleni iplanethi yezizukulwane ezizayo