Umthelela wokudla

Izinketho zokudla esizenzayo nsuku zonke zinemiphumela ejulile emhlabeni. Ukudla okunenqwaba yemikhiqizo yezilwane—njengenyama, ubisi namaqanda—kuphakathi kwezinto ezihamba phambili ezibangela ukucekelwa phansi kwemvelo, okunomthelela ekukhishweni kwamagesi abamba ukushisa, ukugawulwa kwamahlathi, ukuntuleka kwamanzi nokungcola. Ukulima kwemfuyo yasezimbonini kudinga inani elikhulu lomhlaba, amanzi, namandla, okuyenza ibe enye yezinhlelo ezidinga kakhulu izinsiza eMhlabeni. Ngokuphambene, ukudla okusekelwe ezitshalweni ngokuvamile kufuna izinsiza zemvelo ezimbalwa futhi kukhiqize indawo ephansi kakhulu yemvelo.
Umthelela wemvelo wokudla udlula ukuguquka kwesimo sezulu. Ukulima kakhulu kwezilwane kusheshisa ukulahleka kwezinhlobonhlobo zezinto eziphilayo ngokuguqula amahlathi, izindawo ezingamaxhaphozi nezikhotha zibe yizitshalo zokuphakelayo zokulima okukodwa, kuyilapho kungcolisa inhlabathi nemigudu yamanzi ngomanyolo, izibulala-zinambuzane, nemfucuza yezilwane. Le mikhuba ebhubhisayo ayiphazamisi nje kuphela izimiso zemvelo ezithambile kodwa futhi isongela ukulondeka kokudla ngokunciphisa ukuqina kwemithombo yemvelo edingekayo ezizukulwaneni ezizayo.
Ngokuhlola ukuhlobana phakathi kwalokho esikudlayo kanye nenani lakho lemvelo, lesi sigaba sigqamisa isidingo esiphuthumayo sokucabanga kabusha ngezinhlelo zokudla zomhlaba wonke. Igcizelela ukuthi ukushintshela emaphethini okudla okuzinzile—ukuthanda ukudla okusekelwe ezitshalweni, kwesifunda, kanye nokudla okugaywe kancane—kungawunciphisa kanjani umonakalo wemvelo kuyilapho kuthuthukisa impilo yabantu. Ekugcineni, ukushintsha ukudla akukona nje ukukhetha komuntu siqu kodwa futhi kuyisenzo esinamandla somthwalo wemfanelo wendawo.

Ngokukhulisa ukukhathazeka okukhulayo kwezemvelo, izinqumo esizenzayo ngesikhathi sokudla zibambe amathuba amangalisayo okushintsha. Ukudla okususelwa kwizitshalo kunikeza indlela eqhubekayo yokunciphisa ukuphuma kwegesi abamba ukushisa, kulondolozwa izinsiza zemvelo, nokuvikela izinto eziphilayo. Ngokunciphisa ukuthembela kwezolimo kwezinsizakusebenza ezinamandla, le ndlela yokuqonda i-ecoult isiza ukulwa nokushintshwa kwesimo sezulu ngenkathi sibheka ukungavikeleki komhlaba wonke. Ngale kwalezinzuzo zayo zeplanethi, indlela yokuphila enamandla yesitshalo nayo ibuye inyusa impilo engcono nenhlala-kahle. Hlola ukuthi isidlo ngakunye singaba yisinyathelo esinengqondo sokuvikela iplanethi yethu futhi sakha ikusasa elizinzile kakhulu kubo bonke

Ukukhulelwa isikhathi sokushintsha okujulile kanye nokuzibophezela, ngokudla okudlalayo kudlala indima ebaluleke kakhulu ekusekeleni umama nengane. Ngenkathi izinhlanzi zigujwa ama-acid alo ama-omega-ama-madle nama-acid asiza ukuthuthukiswa kwe-fetus, ezinye izinhlobo ziphatha ubungozi obufihlekile: amazinga aphezulu we-mercury. Ukuvezwa kweMercury ngesikhathi sokukhulelwa kuhlotshaniswe nezinkinga ezinkulu, kufaka phakathi ukuzalwa kwangaphambi kokuzalwa, isisindo sokuzalwa, ukubambezeleka okuthuthukayo, nezinselelo zengqondo zesikhathi eside ezinganeni. Lo mbhalo uhlola ukuxhumana phakathi kokusetshenziswa kwezinhlanzi ze-Mercury-Laden-Laden-Gaden - imiphumela yokukhulelwa ngenkathi unikeza izeluleko ezisebenzayo ekukhetheni izinketho zasolwandle eziphephile ukukhuthaza ukukhulelwa okunempilo

Ukudla kuthonya kakhulu kuveze impilo yethu, imvelo kanye nokuziphatha okuhle, noma kunjalo imikhuba yokusebenzisa kwanamuhla kuvame ukungakunaki lokhu ukuxhumana. Ubukhosi bezolimo zezilwane buqhume amahlathi, ukuguquguquka kwesimo sezulu, kanye nokulahleka kwezinto eziphilayo ngenkathi kufaka isandla ezifweni ezingamahlalakhona ezixhumene nokudla. I-Veganism - indlela esekwe kwizitshalo engafaki imikhiqizo yezilwane - iveza ithuba lokuphinda layithanda kabusha lawa maphethini. Ngokubeka phambili ukuqina, ukunciphisa ukulimala ezilwaneni, futhi kwamukela ukudla okunothile okunothile kwemiphumela yezempilo engcono, i-veganiss inselele ukuthi thina ukuze sicabange kabusha ukuthi izinqumo zethu zibumba kanjani umhlaba osizungezile. Lo mbhalo uhlola ukuthi kungani ukuguqukela ekudleni okusekelwe kwizitshalo kubalulekile ekwakheni iplanethi enempilo kanye nendlela yokuphila

Ukuqwashisa okukhulayo kokuwohloka kwemvelo kubeke indawo ebonakalayo endimeni yokudla kwethu ekubumbeni ikusasa elizinzile. Ukukhiqizwa kokudla okususelwa ezilwaneni kungumthelela oholayo ekuqothulweni kwamahlathi, ukuphuma kwegesi abamba ukushisa, ukuswelakala kwamanzi, kanye nezinkinga zokungcola ezisongela imvelo kanye nezinto eziphilayo emhlabeni wonke. Ukushintshela ekudleni okususelwa ekudleni, okubeka kuqala izithelo, imifino, okusanhlamvu, ama-legumes, namantongomane ngenkathi kunciphisa noma ukuqeda imikhiqizo yezilwane, kunikeza indlela enamandla yokubhekana nalezi zinselelo. Ngokukhetha izinketho ezenzelwe izitshalo, singakwazi ukwehlisa kakhulu i-carbon footprint yethu, zilondoloze izinsiza ezibalulekile njengamanzi nomhlaba, bese zinciphisa ukulimala kwemvelo. Lo mbhalo uhlola ukuthi ukwamukela ukudla okususelwa kwisitshalo kungashayela inqubekela phambili enengqondo ekuvikeleni iplanethi yezizukulwane ezizayo

I-Veganism isebenzisa kabusha izimo zengqondo zomhlaba wonke ngokudla okunempilo, ezempilo kanye nokusimama, inselelo inkolelo ende yokuthi inyama ibalulekile ukuze i-COSTE FREAD NOTROTIN. Le ndatshana ikhipha inganekwane yokuthi imikhiqizo yezilwane iyadingeka ngokugqamisa imithombo yamaprotheni asuselwa kwizakhi zomzimba njenge-legumes, okusanhlamvu, amantongomane, imbewu, i-tofu, noTefeh - bonke abakwaziyo ukusekela ukudla okulinganiselayo. Iphinde ihlole indlela yokuthola indlela yokuphila esekwe kwezitshalo ingalwa nokuthi izinkinga ezisuselwa kwimvelo ingalwa kanjani nokugawulwa kwamahlathi kanye nokukhishwa kwegesi abamba ukushisa ngenkathi kuthunyelwa izinzuzo zezempilo njengokucishwa kwemidlalo ethuthukisiwe. Thola ukuthi lokhu kuguqukela emikhubeni yokudla kushayela kanjani ushintsho oluhle lwabantu kanye neplanethi ngokufanayo

Ukuqothulwa kwamahlathi kusheshisa ngezinga elethusayo, okuqhutshwa yimisebenzi ehlukahlukene yabantu, nezolimo zezilwane zimi ngaphandle njengomnikeli omkhulu. Isidingo esikhulayo senyama yenyama, ubisi, kanye neminye imikhiqizo yezilwane siholele ekuvulekeni kwamahlathi anzulu ngomhlaba wokulutha nokudla okulimayo kwezitshalo. Lokhu kubhujiswa akugcini nje ngokusongela imvelo kodwa futhi kuqinisa ukuguquguquka kwesimo sezulu ngokukhulula amanani amakhulu wekhabhoni egcinwe emkhathini. Lo mbhalo uhlola ukuxhumana okuyinkimbinkimbi kwezolimo zezilwane kanye nokugawulwa kwamahlathi, ukuhlola ukuwa kwalo kwezemvelo - kufaka phakathi ukulahleka kwezinto eziphilayo kanye nokuphuma kwamagesi abamba ukushisa - ngenkathi kugqamisa ezinye izindlela ezizinzile - ngenkathi zigqamisa ezinye izindlela ezizinzile ezinikeza umthelela wazo. Ngezinqumo ezinolwazi kanye nemikhuba ethobekile, singavikela amahlathi amaVital futhi siqhubekele esikhathini esizayo esizayo

Ukulima efektri, itshe lezolimo lesilwane lesimanje, lifihla iqiniso eliphazamisayo ngemuva kwezicelo zalo zokukhiqiza nezindleko eziphansi. Le ndatshana ifaka imiphumela emide yalomkhakha - ekubhujisweni kwezemvelo ngokugawulwa kwamahlathi, ukungcoliswa kwamanzi, kanye nokukhishwa kwegesi abamba ukushisa kuya ekukhathazekeni kokuziphatha okuphathelene nokuhlupheka kwezilwane nokuxhashazwa. Ukukhokhiswa kudlulela engcupheni yempilo yabantu, ubunzima besisebenzi, kanye nokonakaliswa komphakathi. Ngokuhlola izixazululo ezizinzile njengokudla okususelwa ekulimaleni noma izindlela zokulima ezilimazayo, singaphonsela inselelo lolu hlelo olulimazayo kanye nokukhuthaza nge-kinder, ikusasa eliluhlaza okotshani

Ukulima efektri, noma ezolimo zezezimboni, kubusa ukukhiqizwa kokudla komhlaba wonke ngokuhlinzeka ngenani elikhulu lenyama, ubisi namaqanda ukuze kuhlangatshezwane nezidingo zabathengi ezikhulayo. Kodwa-ke ngemuva kwe-facade yayo yokusebenza kahle kukhona i-web yezindleko ezifihliwe ezithinta kakhulu imvelo yethu, impilo, imiphakathi kanye nezindinganiso zokuziphatha. Ukusuka ekungcoleni nasekugadwelweni kwamahlathi ekumelaneni nama-antibiotic kanye nesihluku sezilwane, imiphumela yokulima efektri yandisa kakhulu okuhlangabezana namehlo noma umthethosivivinywa wokudla. Le ndatshana ihluleka le miphumela evame ukugqamisa ukugqamisa isidingo esiphuthumayo sezenzo ezizinzileyo ezibeka kuqala ukulinganisela kwemvelo, impilo yomphakathi, kanye nokwelashwa okunobuntu ngenzuzo yesikhashana

Sekungamakhulu eminyaka, izilwane ezidla zifakwe kakhulu esikweni lesintu nokudla. Kodwa-ke, njengoba ukuqwashisa ngezinkinga zokuziphatha, ukucekelwa phansi kwemvelo, futhi imiphumela yezempilo ikhula, isidingo sokudla izilwane siphinde sabalwa kabusha. Ingabe abantu bangachuma ngempela ngaphandle kwemikhiqizo yezilwane? Abameli bokudla okususelwa kwimithi baphikisana no-Yebo - bakhomba umthwalo wemfanelo wokuziphatha ukuze banciphise ukuhlupheka kwezilwane, ukuphuthuma kwezemvelo ukunciphisa ukuguquguquka kwesimo sezulu okubangelwa ukulima kwezimboni, kanye nezinzuzo zezempilo ezifakazelwe ngokudla okususelwa kwizitshalo. Lo mbhalo uhlola ukuthi kungani ukusukela ekusetshenzisweni kwezilwane akunakwenzeka kuphela kodwa kubalulekile ekwakheni ikusasa elinozwela, elimeme elihlonipha impilo yonke emhlabeni