Ukusimama Nezixazululo

Lesi sigaba sihlola ukuthi ukukhetha okuqaphelayo, ukuguqulwa kwesistimu yokudla, kanye nezindlela zokukhiqiza zokucabanga kabusha kungasiholela kanjani ekusaseni elizinzile nelinozwelo. Igqamisa izindlela ezingagcini nje ngokunciphisa ukuhlupheka kwezilwane kodwa futhi zisize ekwenzeni kabusha iplanethi, zehlise umkhondo wethu wemvelo, futhi zikhuthaze impilo yabantu. Emhlabeni lapho ukufuywa kwezilwane ezimbonini kuqhuba izimo zezulu nezimo zemvelo, isidingo sezixazululo ezinesibindi nezihlelekile asikaze sibe esiphuthumayo.
Kusukela ekudleni okusekelwe ezitshalweni kanye nezolimo ezivuselelayo kuye kubuchwepheshe bokudla obusafufusa njengenyama etshaliwe kanye nezinqubomgomo zomhlaba zokucabangela phambili, lesi sigaba sibonisa inhlobonhlobo yezindlela ezisebenzayo. Lezi zixazululo azizona izinhloso ze-utopian—zingamasu aphathekayo okulungisa kabusha uhlelo lokudla oluphukile. Okungondla abantu ngaphandle kokuxhaphaza izilwane, ukucekela phansi imvelo, noma ukungalingani kwembulunga yonke.
Ukusimama kungaphezu nje komgomo wemvelo; kwakha isisekelo sokwakha ikusasa elinokuziphatha okuhle, elinempilo, nelilinganayo lazo zonke izidalwa eziphilayo kule planethi. Kusibekela inselele ukuthi sicabange kabusha ubuhlobo bethu nemvelo, izilwane, kanye nomunye nomunye, sigcizelela umthwalo wemfanelo nobubele njengezimiso eziqondisayo. Lesi sigaba sisimema ukuthi sibone ngeso lengqondo umhlaba lapho ukukhetha kwethu komuntu ngamunye kanye nezenzo zethu ezihlangene ziba abashayeli abanamandla bokuphulukisa, ukubuyisela, nokulinganisela—kunokuba kube negalelo ekubhujisweni okuqhubekayo nokungalingani. Ngokuqwashisa okwengeziwe, ukuzibophezela ngamabomu, nokubambisana komhlaba wonke, sinethuba lokuguqula izinhlelo, ukwakha kabusha imvelo, nokudala ikusasa elikhulisa kokubili abantu neplanethi. Kuwubizo lokudlulela ngalé kokulungiswa kwesikhashana kanye noshintsho oluhlala njalo oluhlonipha ukuxhumana kwakho konke ukuphila.

Kungani Ukudla Okususelwa Kwesitshalo kuyisihluthulelo sokuphila ngokuziphatha, ukuqina, kanye neplanethi enempilo

Ukudla okususelwa ekudleni kabusha kubhekisisa indlela esicabanga ngayo ngokudla, okuhlanganisa izinqumo eziqondayo ngezempilo ngesibopho sokuziphatha nezemvelo. Ngokuqwashisa okukhulayo komthelela wezolimo zezilwane ekuguqukeni kwesimo sezulu, ukuncipha kwezinsizakusebenza, kanye nenhlala-kahle yezilwane, ukuguquka ekudleni okususelwa ekudleni kwezitshalo kuvela njengesinyathelo esinamandla ekusimeni. Le ndatshana idlulela ekutheni ukudla okususelwa ekutheni kunganciphisa kanjani imidwebo yekhabhobho, ukonika amanzi, ukuvikela i-ecosystems, futhi kukhuthaze ukulingana komhlaba wonke - konke ngenkathi kusekela inhlala-kahle yomuntu siqu. Sizobhekana nezinganekwane ezivamile ezizungeze le ndlela yokuphila futhi sabelane ngezeluleko ezisebenzayo zokufaka ukudla okusekelwe kwizitshalo ngendlela yakho. Ngokukhetha izitshalo phezu kwemikhiqizo yezilwane, awusho nje nje ukwenza izinqumo ezinempilo kodwa ngenjongo yokufaka isandla ngekusasa elinozwela futhi olunzile kubo bonke abantu abaphilayo

Ukuthi izinkambiso zezenhlalakahle zezilwane zithonya kanjani izinqumo zokudla futhi ziqhube ukukhuphuka kokudla okususelwa esimweni esizinzile

Ukuqwashisa okukhulayo kwezinkinga zezenhlalakahle zezilwane kuguqula ukukhetha kokudla emhlabeni wonke, ukushayela uguquko oluphawulekayo ekudleni okususelwa ekudleni kwezitshalo. Njengokukhathazeka ngecala lokuziphatha kwezilwane efemini efektri kukhula, abathengi abaningi bakhetha ezinye izindlela ezihambisana namagugu abo ngenkathi bekhuluma ngezinto eziza kuqala emvelo. Le ndatshana idelela ukuthi lokhu kukhathazeka kanjani imikhuba yokudla yokudla, kuhlaziya amandla okusindisa kanye nokwenzeka kokudla okususelwa kwizitshalo, futhi kuqokomisa indima yayo ekukhuliseni ohlwini, uhlelo lokudla oluzinzile. Ngokuhlola lokhu kuxhumana phakathi kokuziphatha, umsoco, kanye nomthelela wezemvelo, sihlola izinyathelo ezinengqondo zibheke ikusasa elinempilo kubantu nasezilwaneni ezifanayo

Kungani Ukudla Okususelwa Kwesitshalo kukhulisa impilo futhi kuqede isidingo senyama ekwakheni komuntu

Ukuthandwa okukhulayo kokudla okususelwa kwizitshalo kubuye kwenziwe kabusha imibono ngokudla okunempilo, impilo, kanye nomsebenzi wezemvelo. Kugxile ekudleni okunempilo okunobunzima njengezithelo, imifino, okusanhlamvu okuphelele, ama-legumes, amantongomane, namantongomane nembewu, le ndlela yokuphila inikezela ngengcebo yezinzuzo ezisekelwa ucwaningo lwesayensi oluqine. Ngokwehlisa ingozi yezifo ezingamahlalakhona ezinjengesifo senhliziyo kanye nesifo sikashukela ukusiza ukuphathwa kwesisindo kanye nokunciphisa ukuvuvukala, ukudla okususelwa kwizitshalo kufakazela ukuthi inyama ayidingekile yokuthola umsoco ophelele. Ngemithombo ebanzi yamaprotheni kanye nezakhi zomzimba ezibalulekile zitholakala kalula ezitshalweni, le ndlela ingenakuthi hhayi kuphela inhlala-kahle yomuntu kodwa futhi futhi nomhlaba oqhubekayo futhi onesihawu. Hlola ukuthi ukushintshela ekujuleni kokugxila kokutshala izitshalo kungaguqula impilo yakho ngenkathi unikela ngekusasa lePlanethi

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

Funda ama-FAQ

Thola izimpendulo ezicacile zemibuzo evamile.