Ukusimama Nezixazululo

Lesi sigaba sihlola ukuthi ukukhetha okuqaphelayo, ukuguqulwa kwesistimu yokudla, kanye nezindlela zokukhiqiza zokucabanga kabusha kungasiholela kanjani ekusaseni elizinzile nelinozwelo. Igqamisa izindlela ezingagcini nje ngokunciphisa ukuhlupheka kwezilwane kodwa futhi zisize ekwenzeni kabusha iplanethi, zehlise umkhondo wethu wemvelo, futhi zikhuthaze impilo yabantu. Emhlabeni lapho ukufuywa kwezilwane ezimbonini kuqhuba izimo zezulu nezimo zemvelo, isidingo sezixazululo ezinesibindi nezihlelekile asikaze sibe esiphuthumayo.
Kusukela ekudleni okusekelwe ezitshalweni kanye nezolimo ezivuselelayo kuye kubuchwepheshe bokudla obusafufusa njengenyama etshaliwe kanye nezinqubomgomo zomhlaba zokucabangela phambili, lesi sigaba sibonisa inhlobonhlobo yezindlela ezisebenzayo. Lezi zixazululo azizona izinhloso ze-utopian—zingamasu aphathekayo okulungisa kabusha uhlelo lokudla oluphukile. Okungondla abantu ngaphandle kokuxhaphaza izilwane, ukucekela phansi imvelo, noma ukungalingani kwembulunga yonke.
Ukusimama kungaphezu nje komgomo wemvelo; kwakha isisekelo sokwakha ikusasa elinokuziphatha okuhle, elinempilo, nelilinganayo lazo zonke izidalwa eziphilayo kule planethi. Kusibekela inselele ukuthi sicabange kabusha ubuhlobo bethu nemvelo, izilwane, kanye nomunye nomunye, sigcizelela umthwalo wemfanelo nobubele njengezimiso eziqondisayo. Lesi sigaba sisimema ukuthi sibone ngeso lengqondo umhlaba lapho ukukhetha kwethu komuntu ngamunye kanye nezenzo zethu ezihlangene ziba abashayeli abanamandla bokuphulukisa, ukubuyisela, nokulinganisela—kunokuba kube negalelo ekubhujisweni okuqhubekayo nokungalingani. Ngokuqwashisa okwengeziwe, ukuzibophezela ngamabomu, nokubambisana komhlaba wonke, sinethuba lokuguqula izinhlelo, ukwakha kabusha imvelo, nokudala ikusasa elikhulisa kokubili abantu neplanethi. Kuwubizo lokudlulela ngalé kokulungiswa kwesikhashana kanye noshintsho oluhlala njalo oluhlonipha ukuxhumana kwakho konke ukuphila.

Ukukhuthaza Ukusetshenziswa Okuhle: Indaba Yokudla Okusekelwe Ezitshalweni

Ngokuqwashisa okwandayo komthelela omubi wemikhuba yethu yokudla kwansuku zonke endaweni ezungezile kanye nenhlalakahle yezilwane, ukusetshenziswa kwezimiso zokuziphatha sekuphenduke isihloko esivelele emphakathini wanamuhla. Njengoba sibhekene nemiphumela yezenzo zethu, kubalulekile ukuthi sicabange kabusha ukukhetha kwethu ukudla kanye nemithelela yako. Eminyakeni yamuva nje, ukugqugquzelwa kokudla okusekelwe ezitshalweni kuye kwazuza umfutho njengendlela yokunciphisa i-carbon footprint yethu nokukhuthaza ukuphathwa kahle kwezilwane. Lesi sihloko sizocubungula izizathu ezihlukahlukene zokuthi kungani ukushintshela ekudleni okusekelwe ezitshalweni kungaba nomthelela endleleni yokuphila esimeme futhi enesimilo. Sizohlola izinzuzo zemvelo zokunciphisa ukusetshenziswa kwenyama nobisi, kanye nokukhathazeka ngokuziphatha okuzungeze imboni yezolimo yezilwane. Ukwengeza, sizohlola inkambiso ekhulayo yezinye izindlela ezisekelwe ezitshalweni kanye nomthelela ezinawo empilweni yethu kanye nempilo yonke yomhlaba. Ngo…

Ukudala Ikusasa Elisimeme Nge-Veganism

Emhlabeni wanamuhla, ukusimama sekuyindaba ecindezelayo efuna ukunakwa kwethu ngokushesha. Ngenani labantu emhlabeni wonke elikhula njalo kanye nezidingo ezikhulayo zezinsiza, isidingo sokwamukela izinqubo ezinzile asikaze sibe baluleke kakhulu. Enye yezindlela ezinomthelela omkhulu wokudala ikusasa elisimeme ngokusebenzisa i-veganism. I-Veganism yindlela yokuphila ebandakanya ukuyeka ukudla noma yimiphi imikhiqizo yezilwane, okuhlanganisa inyama, ubisi namaqanda. Nakuba i-veganism sekuyisikhathi eside ihlotshaniswa nenhlalakahle yezilwane, manje ithola ukuqashelwa ngomthelela wayo omuhle emvelweni kanye namandla enawo okudala ikusasa elizinzile. Kulesi sihloko, sizohlola izindlela i-veganism engaba nomthelela ngazo ekusaseni elisimeme kanye nezinyathelo abantu abangazithatha ukuze baphile ngendlela ye-vegan. Ngokufaka imigomo ye-vegan empilweni yethu yansuku zonke, sinamandla okwenza umehluko omkhulu empilweni yethu ...

Izingozi Zempilo Ezihlotshaniswa Nezidla Inyama Nemikhiqizo Yobisi

Njengomphakathi, sekuyisikhathi eside salulekwa ukuthi sidle ukudla okulinganiselayo nokuhlukahlukene ukuze silondoloze impilo yethu yonke nenhlala-kahle. Kodwa-ke, izifundo zakamuva ziye zakhanyisa izingozi ezingaba khona zezempilo ezihambisana nemikhiqizo ethile esekwe ezilwaneni, njengenyama nobisi. Ngenkathi lezi zinto zokudla ziye zaba yinto ebabazekayo ekudleni namasiko amaningi, kubalulekile ukuqonda imithelela engemihle engaba nayo emizimbeni yethu. Ukusuka engcupheni esengeziwe yesifo senhliziyo kuya ekuchayweni okungaba khona kuma-hormone namagciwane ayingozi, ukusetshenziswa kwemikhiqizo yenyama nemikhiqizo yobisi kuhlobene nezinkinga zezempilo ezahlukahlukene. Kulesi sihloko, sizokwelulwa ezingozini zezempilo ezihambisana nokudla inyama nobisi, futhi zihlole ezinye izindlela zokudla zokudla ezingazuzisa impilo yethu kanye nempilo yethu yeplanethi yethu. Ngezwi elifanelekile, sizohlola ubufakazi futhi sinikeze ukuqonda okubalulekile ...

Izinzuzo zezempilo zokudla kwe-vegan

I-Vegan Diet iphethini yokudla esekwe esitshalweni engafaki yonke imikhiqizo yezilwane, kufaka phakathi inyama, ubisi, amaqanda noju. Ngenkathi lokhu kukhethwa kokudla bekukhona emakhulwini eminyaka, kutholile ukuthandwa okukhulu eminyakeni yamuva ngenxa yezinzuzo zayo zezempilo ezingaba khona. Ukusuka ekunciphiseni ubungozi bezifo ezingamahlalakhona ukukhuthaza ukwehliswa kwesisindo, izinzuzo zezempilo zokudla kwe-vegan zibonwa kabanzi ngochwepheshe bezempilo kanye nezazi zezempilo. Kulesi sihloko, sizohlola izindlela ezahlukahlukene lapho abanye abamukelayo i-vegan kudla khona impilo yakho nenhlala-kahle. Ngokuhlola ucwaningo lwesayensi kanye nemibono yesazi, sizokwelulwa ngezinzuzo ezingaba khona zale ndlela yokudla esekwe kwisitshalo nokuthi ingaba kanjani ithuluzi eliphumelelayo lokuthuthukisa impilo yakho yonke. Ukuthi ucabanga ukuguqulwa kwendlela yokuphila ye-vegan noma uthole njene ngemiphumela yayo yezempilo, le ndatshana izokunikeza ukuqonda okuphelele kwe ...

Ukuhlola ukuxhumana phakathi kokusetshenziswa kwenyama nokushintsha kwesimo sezulu

Ukushintsha kwesimo sezulu kungenye yezindaba ezicindezela kakhulu zesikhathi sethu, futhi imiphumela yayo iyazwakala emhlabeni wonke. Ngenkathi izici eziningi zinikela kule nkinga, okuvame ukunganakwa kungumthelela wokusetshenziswa kwenyama. Njengoba inani lomhlaba liqhubeka likhula futhi ngalo, isidingo semikhiqizo yezilwane, ukukhiqizwa kanye nokusetshenziswa kwenyama kufinyelele emazingeni angekho ngaphansi. Kodwa-ke, yini abaningi abayehluleka ukuqaphela ukuthi ukukhiqizwa kwenyama kunomthelela omkhulu emvelweni yethu futhi kunomthelela ekushintsheni kwesimo sezulu. Esihlokweni esilandelayo, sizosebenzisa ukuxhumana phakathi kokusebenzisa inyama nokushintsha kwesimo sezulu futhi sihlole izindlela ezahlukahlukene lapho izinqumo zethu zokudla zithinta khona iplanethi. Ukusuka ekuphumeni okukhiqizwa yimboni yenyama ekubhujisweni kwezindawo zemvelo zezolimo zezilwane, sizokwambula izindleko zangempela zokuthakazelela kwethu inyama. ...

Inyama 'yelebhu ekhule' ingasiza kanjani iplanethi nempilo yethu

Eminyakeni yamuva nje, umqondo wezolimo amaselula, owaziwa nangokuthi inyama ekhule i-Lab-Gown, ithole ukunakwa okubalulekile njengesixazululo esingahle sibe yisixazululo sezinkinga zokudla zomhlaba wonke ezizayo. Le ndlela entsha ifaka ukukhulisa izicubu zezilwane ezilungiselelweni zelebhu, kuqeda isidingo sokulima izilwane zendabuko. Ngenkathi izinzuzo zezemvelo nezokuziphatha zezolimo zeselula zivunywa kabanzi, kuye kwaba nocwaningo olunomkhawulo emithonjeni engaba khona yezempilo yokudla inyama ekhule nge-lab. Njengoba lobu buchwepheshe buqhubeka buqhubekisela phambili futhi bathole ukusebenza kwezentengiso, kubalulekile ukuhlola nokuqonda imiphumela engaba khona yezempilo kubo bobabili abantu nezilwane. Kulesi sihloko, sizokwehla esimweni samanje sezolimo samaselula bese sixoxa ngemithelela engaba khona yezempilo okungenzeka ukuba nayo kubathengi nohlelo lokudla olukhulu. Njengoba ukufunwa kokukhiqizwa kokudla okuqhubekayo nokuziphatha okuhle kukhula, kubalulekile ukuhlola kahle zonke izici zezolimo zamaselula ukuqinisekisa ukuthi ...

Ingabe ukuthuthukisa ezolimo kunciphisa umthelela wenyama wenyama?

Njengoba inani lomhlaba wonke liqhubeka nokwanda futhi isidingo sokudla sanda, imboni yezolimo ibhekene nengcindezi ekhuphuka ingcindezi yokuhlangabezana nalezi zidingo ngenkathi igqugquzela umthelela wayo wezemvelo. Indawo eyodwa yokukhathazeka ukukhiqizwa kwenyama, okuxhunyaniswe neminikelo ebalulekile ekuphumeni kwamagesi abamba ukushisa, ukugawulwa kwamahlathi, nokungcoliswa kwamanzi. Kodwa-ke, isixazululo esithembisayo esithola ukugcwala emphakathini wezolimo sizolimo sezolimo. Lo mkhuba wokulima, osuselwa ezimisweni zokusimama kanye nokulinganisela kwemvelo, ugxile ekwakheni inhlabathi enempilo nokubuyisela izinto eziphilayo. Ngokubeka phambili impilo yenhlabathi, ezolimo zokuvuselela amandla anamandla okuthuthukisa ikhwalithi yokudla ekhiqizwayo, kepha futhi anciphise imithelela emibi yemvelo yokukhiqizwa kwenyama. Kulesi sihloko, sizohlola umqondo wezolimo kabusha kanye namandla ayo okubhekana nezinselelo zezemvelo ezibangelwa ukukhiqizwa kwenyama. Sizokwelulela isayensi ngemuva kwale ndlela yokulima, izinzuzo zayo, ...

Umoya esiwuphefumulayo: Ukulima kanjani kwefekthri kunomthelela ekungcoleni komoya nezingozi zempilo

Ukulima efektri, indlela yezolimo ezinamandla zezilwane, sekuyisikhathi eside zihlotshaniswa nezinkinga eziningi zemvelo nokuziphatha okuhle, kodwa enye yezinto ezikhohlisayo futhi ezivame ukunganakwa ukungcoliswa okukhiqizayo emoyeni. Imisebenzi yezimboni evutha izimboni, lapho izilwane zigcinwa khona eziminyene, izimo ezingezinhle, zikhiqiza inqwaba yokungcola komoya okufaka isandla ekuwohlokeni kwemvelo, izinkinga zempilo yomphakathi kanye nokushintsha kwesimo sezulu. Lo mbhalo uhlola indlela ukulima kahle efektri ngqo ebhekene nokungcoliswa komoya kanye nemiphumela emide efinyelela kude empilweni yethu, imvelo kanye nenhlala-kahle yezilwane ezihilelekile. Ukungcola kwamapulazi efektri efektri, noma okuhlanganisiwe kokudla kwezilwane (ama-cafos), izinkulungwane zendlu zezilwane ezikhaleni ezivalekile lapho zikhiqiza khona imfucumfucu. Lezi zindawo zingumthombo obalulekile wokungcoliswa komoya, ekhulula amagesi ahlukahlukene ayingozi kanye nezinkinga ezingena emkhathini. Ukungcola okuvame kakhulu kufaka phakathi: Ammonia (NH3): ...

I-Veganism: Indlela yokuphila eqhubekayo, yokuziphatha eguqulayo eguqula ukukhetha kokudla kanye neplanethi

I-Veganism ichaza kabusha indlela esicabanga ngayo ngokudla, ezempilo kanye nokuziphatha okuhle, inikeza enye indlela eqhubekayo nenesihawu ekudleni kwendabuko. Ngamandla ayo okubhekana nezinkinga ezibucayi njengokushintshwa kwesimo sezulu, inhlala-kahle yezenhlala-kahle, le ndlela yomuntu siqu, le ndlela yokuphila esekwe kwisitshalo ikhule ibe yinhlangano yomhlaba wonke enobuhlakani bobabili nomthelela ohlanganayo. Ukusuka ekusikeni kwezinyawo zekhabhoni ukwamukela impilo enesihluku nokusongela umzimba ngokudla okunempilo kwezitshalo, i-veganism iveza ithuba elinamandla lokushintsha okuhle. Noma ngabe uhlola izinzuzo zayo zemvelo noma ukudonswa ezimisweni zayo zokuziphatha, ukwamukela i-veganism kuyisinyathelo sokudala iplanethi enempilo kanye ne-Kinder World yabo bonke

Kungani Isikhumba se-Vegan siyindlela yokuzinza enesizotha, enobudlova yekhabethe lakho

Isikhumba se-Vegan siguqula indlela esikhuluma ngayo imfashini, exubanisa ukusimama ngesitayela ukudala enye indlela enesihluku esinesikhumba sendabuko. Kwenziwe ngezinto ezintsha ezifana namaqabunga wephayinaphu, ama-apula peels, kanye ne-plastics ephindaphindwayo, le ndlela enobungani ye-eco-inciphisa umthelela wezemvelo ngaphandle kokuyekethisa ngekhwalithi noma ukwakheka. Njengoba imikhiqizo eminingi yamukela isikhumba se-vegan yonke into esikhwameni esisezingeni eliphezulu kuya ezinyaweni ezihlala isikhathi eside, kuyacaca ukuthi lokhu kukhetha okuhleliwe kulapha ukuhlala. Thola ukuthi ushintshela kanjani isikhumba se-vegan ungaphakamisa ikhabethe lakho ngenkathi usekela ikusasa eliluhlaza okotshani

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

Funda ama-FAQ

Thola izimpendulo ezicacile zemibuzo evamile.