Ukudla

Ukukhiqizwa, ukusatshalaliswa, kanye nokusetshenziswa kokudla kunemithelela ejulile enhlalakahleni yezilwane, impilo yabantu, kanye nokusimama kwemvelo. Izinhlelo zokudla ezimbonini zivame ukuthembela ekulimeni ngezilwane okuqinile, okunomthelela ekuxhashazweni nasekuhluphekeni kwezigidigidi zezilwane unyaka ngamunye. Kusukela enyameni nobisi kuye emaqandani nasekudleni okugayiwe, izinqubo zokuthola nokukhiqiza ngemuva kwalokho esikudlayo zingaqhubeza unya, ukucekelwa phansi kwemvelo, kanye nokukhathazeka kwezempilo yomphakathi.
Izinketho zokudla nazo zidlala indima ebalulekile ekubumbeni imiphumela yemvelo yomhlaba wonke. Ukudla okusindayo emikhiqizweni yezilwane kuhlotshaniswa nokukhishwa kwegesi ebamba ukushisa ephezulu, ukugawulwa kwamahlathi, ukulahleka kwezinhlobonhlobo zezinto eziphilayo, kanye nokusetshenziswa kwamanzi ngokweqile nokusetshenziswa komhlaba. Ngokuphambene, ukudla okusekelwe ezitshalweni kanye nokudla okutholakala ngokusimeme kunganciphisa le mithelela kuyilapho kugqugquzelwa ukwelashwa okunesimilo kwezilwane kanye nemiphakathi enempilo.
Ukuqonda ukuxhumana phakathi kwalokho esikudlayo, ukuthi kukhiqizwa kanjani, kanye nemiphumela yako ebanzi kwezenhlalo nezemvelo kubalulekile ekushayeleni izinqumo unolwazi. Ngokumela ukubeka izinto obala, ukusekela izenzo zobuntu nezimeme, kanye nokwamukela ukusetshenziswa ngokuqaphela, abantu ngabanye bangasiza ekuguquleni uhlelo lokudla lube lolu olubeka phambili ububele, ukusimama, kanye nokulingana kokubili abantu nezilwane.

Lonke isidlo sakusihlwa se-steak litshela izindaba ezijulile - elinye lihlangene nokugawulwa kwamahlathi, ukuswelakala kwamanzi, kanye nokukhishwa okukhulu kwamagesi abamba ukushisa. Ngenkathi i-Allere ye-juicy steak ayinakuphikwa, umthelela wayo wezemvelo uvame ukufihlakala. Le ndatshana iveza imiphumela engabonakali yokukhiqizwa kwenyama yenkomo, ihlole i-carbon footprint yayo, imiphumela ezintweni eziphilayo, kanye nokuqina kwezinsiza zamanzi omhlaba. Ngokucabanga ngezindlela zokulima ezizinzile nezindlela ezisekelwe kwizitshalo, ungakwazi ukujabulela ukudla okumnandi ngenkathi usekela iplanethi enempilo. Izinguquko ezincane ekukhetheni kwakho kokudla zingaholela ekuqhubekeni kwenqubekela phambili yezemvelo - ukuqala epuletini lakho

Ngemuva komfanekiso oduduzayo wokudla okunempilo nokudla okunempilo okukhiqizayo kwale ndaba enokhahlo okuvame ukunganakwa: ukulima efektri. Le ndlela ethuthukile yokukhiqizwa kokudla ibeka phambili inzuzo ngenxa yesihawu, okuholele ekutheni isihluku esinzima sezilwane, ekubhujisweni kwemvelo kanye nezingozi ezibalulekile zezempilo kubathengi. Kude kususwe ezigcawini zokwalusa esizihlanganisa nokulima kwendabuko, amapulazi efektri asebenza njengemishini engapheli yokukhiqizwa kwabantu abaningi, ahlamele izimiso zokuziphatha kanye nokusimama kokusebenza kahle. Njengoba lezi zinto ezesabekayo ezifihliwe ziyaqhubeka nokubumba okugcina kumapuleti ethu, kubalulekile ukumbule okungokoqobo ngemuva kwalolu hlelo futhi kubheka ezinye izindlela zokuziphatha ezihambisana neplanethi enempilo kanye nekusasa elijabulisayo

Sinike amazinyo akho endabeni ngemuva kwe-cheeseburger yakho oyithandayo - inganekwane eyethela kude izingqimba zayo ezinamafutha. Kusuka ezinkomeni ze-methane-belching kuya emadlelweni amahle adonsayo, wonke amalume athwala umphumela wemvelo othinta iplanethi yethu ngezindlela ezijulile. Le ndatshana ichitha ijule ngezindleko ezifihliwe zezolimo zezilwane, eveza ukuthi abashizi bafaka kanjani abathelela ekuphumeni kwamagesi abamba ukushisa, ukuswelakala kwamanzi, ukulahleka kwezinto eziphilayo, kanye nokubhujiswa kwezinto eziphilayo. Sijoyine njengoba sihlola uhambo "oluvela emadlelweni kuya kuPlanethi," Ukwemukela Ukukhokhiswa Kwemvelo kwalokhu kudla okunenduduzo nokukhuthaza izinqumo ezinzile zomhlaba onempilo

Imithi elwa namagciwane iye yanconywa njengenye yentuthuko enkulu yezokwelapha yenkathi yanamuhla, inikeza ithuluzi elinamandla lokulwa nezifo ezibangelwa amagciwane. Nokho, njenganoma yiliphi ithuluzi elinamandla, kuhlale kunethuba lokusebenzisa kabi nemiphumela engahlosiwe. Eminyakeni yamuva nje, ukusetshenziswa ngokweqile nokusetshenziswa kabi kwama-antibiotic embonini yezolimo kuye kwadala inkinga yomhlaba wonke: ukumelana nama-antibiotic. Ukukhula kokulima kwasefekthri, okugxile ekukhiqizweni kwemfuyo ngobuningi ezindaweni ezivalekile, ezimweni ezingahlanzekile, sekuholele ekusetshenzisweni okubanzi kwama-antibiotic ekudleni kwezilwane njengendlela yokuvimbela nokwelapha izifo. Nakuba lokhu kungase kubonakale kuyisinyathelo esidingekayo ukuze kuqinisekiswe impilo nokuphila kahle kwemfuyo, kuye kwaba nemiphumela engalindelekile nelimazayo kokubili kwezilwane nempilo yabantu. Kulesi sihloko, sizohlola umkhuba oshaqisayo wokungazweli ngama-antibiotic kanye nokuxhumana kwawo nomsebenzi wokulima kwasefekthri. Sizocwila ku…

Ubisi noshizi sekuyisikhathi eside bekulokhu kubhekwe ekudleni okungenakubalwa kokudla okungenakubalwa, kugujwe ukufakwa kwabo okunokhilimu nokunambitheka okududuzayo. Kepha ngemuva kwe-Allure yale mikhiqizo yobisi ethandekayo ilele okuyiqiniso elimnyama elivame ukunganakwa. Izimboni zobisi nezenyama zigcwele imikhuba efaka ukuhlupheka okukhulu ezilwaneni, ukucekela phansi imvelo, futhi kukhuphule ukukhathazeka okubucayi okubucayi. Ukusuka ekuvaleni okunzima kwezinkomo kuya kokukhokhwa kwemvelo kokulima okujulile, le ndatshana ivimba amaqiniso angathandeki afihlwe ngemuva kwayo yonke ingilazi yobisi noma ucezu ushizi. Sekuyisikhathi sokucabanga kabusha kokukhetha kwethu, samukela ububele, futhi sihlole ezinye izindlela ezizinzileyo ezivumelanisa nekusasa lomusa lezilwane kanye neplanethi yethu ngokufanayo

Kulesi sihloko, sizocubungula izici ezihlukahlukene zokudla okusekelwe ezitshalweni, okuhlanganisa izinzuzo zezempilo, umthelela wemvelo, nokuqeda izinganekwane zokudla okunomsoco. Sizophinde sembule iqiniso ngemuva kokuxhumana phakathi kokudliwa kwenyama nesifo, futhi sinikeze umhlahlandlela wokuzuza umsoco ofanele ngaphandle kwenyama. Masingene siwuphonsele inselelo umbono wokuthi abantu badinga inyama ukuze badle ukudla okunempilo. Ukuhlola Izinzuzo Zezempilo Zokudla Okusekelwe Ezitshalo Ukudla okusekelwe ezitshalweni kuye kwaboniswa ukunciphisa ingozi yezifo ezingamahlalakhona njengesifo senhliziyo, isifo sikashukela, nezinhlobo ezithile zomdlavuza. Ucwaningo lubonisa ukuthi ukudla okusekelwe ezitshalweni kungathuthukisa impilo yonke futhi kube nomthelela ekwehleni kwesisindo kanye namazinga e-cholesterol aphansi. Ukudla okusekelwe ezitshalweni kunothile nge-fiber, amavithamini, namaminerali, okungase kusekele isimiso somzimba sokuzivikela ezifweni esinempilo futhi kukhuthaze ukugaya. Ukushintshela ekudleni okusekelwe ezitshalweni kungasiza abantu ukuba bazuze futhi balondoloze isisindo esinempilo, ukunciphisa ingozi yezifo ezihlobene nokukhuluphala. Ukuhlola i-…

Ukumelana nama-antibiotic kuyinselelo ekhuphukayo yezempilo ye-Global Health, okuvela kwi-Animal Ezolimo Ezolimo Njengomthelela Obalulekile kulolu daba. Ukusetshenziswa okujwayelekile kwemithi elwa namagciwane eLivestock Farming, okuhloswe ngakho ukukhulisa ukukhula nokuvimbela izifo, kukhuthaze ngokungafanele ukuthuthukiswa kwezingqinamba ezivimbela amagciwane. Lezi zinhlaka ezinkulu zingasakazekela kubantu ngokudla okungcolisiwe, imithombo yamanzi, kanye nokuvezwa kwemvelo, kunciphise ukusebenza kwezindlela zokulashwa okubucayi. Lo mbhalo uhlola ukuxhumana phakathi kokusebenzisa ama-antibiotic ekuthuthukisweni kwe-antibiotic nasekuthuthukiseni ukumelana ngenkathi kugqamisa izixazululo ezizinzile ezingavikela impilo yomphakathi futhi zilondoloze ukusebenza kwama-antibiotic ezizukulwaneni ezizayo

Ukulima ifektri kubuye kabusha indlela inyama nobisi ekhiqizwa ngayo, ukubeka phambili inani ngekhwalithi. Kodwa-ke, lolu hlelo oluthuthukile luza nezingozi ezibalulekile zezempilo kubathengi, kubandakanya nokuchayeka kumagciwane alwa namagciwane, ukuphazamiseka kwama-hormone, nezifo ezibangelwa ukudla. Ukukhokhwa kwezemvelo kungcoliswa ngokuhambisana nokungcoliswa okwethusayo, ukugawulwa kwamahlathi, kanye nokulahleka kwezinto eziphilayo kungenye yemiphumela yayo elimazayo. Ukukhathazeka ngokuziphatha futhi kugcwele kakhulu njengoba izilwane zikhuthazelela izimo ezihlukumeza inzuzo. Lo mbhalo uhlola ubungozi obuboshelwe emikhiqizweni elimale efektri futhi uqokomise izinqumo ezizinzile ezisekela impilo yomuntu siqu kanye neplanethi enempilo

Iqiniso ngokudla inyama yezilwane liyathusa kakhulu kunokuningi okubonayo, ngemiphumela edlulisela kude kakhulu etafuleni lesidlo sakusihlwa. Ukusuka ekusheshiseni ukuguquguquka kwesimo sezulu kanye nokushayela amahlathi ukungcolisa imigwaqo yamanzi kanye nezinsizakusebenza ezibalulekile, ezolimo zezilwane zingamandla aholayo ngemuva kokubhujiswa kwemvelo. Ngasikhathi sinye, idla inyama ixhunyaniswe nezingozi ezinkulu zempilo ezifana nesifo senhliziyo, umdlavuza kanye nokumelana nama-antibiotic. Lo mkhakha futhi uphakamisa ukukhathazeka ngokuziphatha ngenxa yokwelashwa kwayo kwezilwane emapulazini efektri. Ngokushintsha ekudleni okususelwa ekudleni kwezitshalo, singakwazi ukunciphisa i-soologint yethu yemvelo, sithuthukise impilo yethu, futhi simelele izwe elinozwela ngokwengeziwe - okwenza kube yisinqumo esiphuthumayo sabantu abafuna ushintsho oluhle