Isingeniso
Kulezi zinsuku, kubonakala sengathi wonke umuntu ukhuluma nge-veganism. Kungakhathaliseki ukuthi kungenxa yezizathu zokuziphatha, izinzuzo zezempilo, noma isifiso sokwenza izinqumo eziqaphela kakhulu imvelo, ukuthandwa kokudla kwe-vegan kuyanda. Yize abantu abaningi bewazi umthelela omuhle indlela yokuphila yemifino engaba nawo enhlalakahleni yezilwane nempilo yomuntu siqu, bambalwa abazaziyo izinzuzo ezibalulekile zemvelo ezinikezayo. Kulokhu okuthunyelwe kwebhulogi, sizohlola ukuthi ukudla kwe-vegan kunganciphisa kanjani ngempumelelo i-carbon footprint yakho futhi kubambe iqhaza elibalulekile ekulweni nokushintsha kwesimo sezulu.
Ukuchaza Ukudla Kwe-Vegan
Okokuqala, ake sicacise ukuthi kusho ukuthini ukuba yi-vegan. Ukudla kwe-vegan yilokho okungafaki yonke imikhiqizo yezilwane, okuhlanganisa inyama, ubisi, amaqanda, noju. Kodwa-ke, kukhona ukuhluka phakathi komphakathi we-vegan, okufana nezitshalo, i-vegan eluhlaza, noma ukudla okuphelele kwe-vegan. Kungakhathaliseki ukuthi iyiphi indlela ethile, isisusa esiyisisekelo sokukhetha ukudla kwe-vegan ngokuvamile sisuka ekuhlanganiseni kokuziphatha, impilo, kanye nokukhathazeka kwemvelo.
Ukuqonda i-Carbon Footprint
I-Carbon footprint isho inani eliphelele lokukhishwa kwegesi ebamba ukushisa , ikakhulukazi i-carbon dioxide (CO 2 ), ekhiqizwa umuntu, inhlangano, noma umkhiqizo. Kuyisilinganiso sethonya imisebenzi yabantu enalo ekuguquguqukeni kwesimo sezulu. Nakuba izinyathelo zekhabhoni zingabandakanya ukukhishwa kwekhabhoni okuvela emithonjeni eyahlukene, okuhlanganisa ezokuthutha kanye nokusetshenziswa kwamandla, ukudla esikudlayo kunomthelela omkhulu.
Iqhaza LezoLimo Lwezilwane Ekuguqukeni Kwesimo Sezulu
Ukulima kwezilwane, ikakhulukazi ukukhiqizwa kwenyama nemikhiqizo yobisi, kunomthelela omkhulu kwezemvelo. Ukusetshenziswa kakhulu komhlaba ekuklameni kwezinkomo kanye nokukhiqizwa kokudla kwezilwane kunomthelela ekugawulweni kwamahlathi kanye nokucekelwa phansi komhlaba. Le mikhuba iphumela ekulahlekeni kwezindawo zemvelo kanye nezinhlobonhlobo zezinto eziphilayo, okunomthelela ekuqothulweni kwezinhlobo zezinto eziphilayo esikubonayo namuhla.
Ukwengeza, ukufuywa kwemfuyo kuwumthombo omkhulu wokukhishwa kwamagesi abamba ukushisa. Inqubo yokugaya izinkomo, ikakhulukazi ukukhishwa kwe-methane, kubangela igesi ebamba ukushisa enamandla kakhulu kune-carbon dioxide uma kuziwa ekubambeni ukushisa emkhathini. Ukulima kwezilwane nakho kukhiqiza inqwaba ye-nitrous oxide, enye igesi ebamba ukushisa enamandla evela ekuphathweni komquba nasekusetshenzisweni komanyolo owenziwe ekukhiqizeni ukudla.
NgokweNhlangano Yezokudla Nezolimo yeNhlangano Yezizwe Ezihlangene (i-FAO), ukukhiqizwa kwemfuyo yikho okubangela cishe u-14.5% wokukhishwa kwesisi esingcolisa umoya emhlabeni, okuyenza ibe ngenye yezinto ezihamba phambili ekuguquguqukeni kwesimo sezulu.
Indlela Ukudla Kwe-Vegan Yehlisa I-Carbon Footprint
Ukushintshela ekudleni kwe-vegan kunganciphisa ngempumelelo i-carbon footprint yakho ngezindlela eziningana:
- Ukusetshenziswa kwezinsiza ngendlela efanele: Ukulima okusekelwe ezitshalweni kudinga umhlabathi, amanzi, namandla amancane kakhulu uma kuqhathaniswa nokulima kwezilwane. Kuthatha cishe amakhilogremu angu-16 okusanhlamvu ukukhiqiza ikhilogremu eyodwa nje yenyama yenkomo. Ngokusika i-middleman (izilwane), ukudla kwe-vegan kusivumela ukuthi siqondise lezi zinsiza ngokuphumelelayo ekusetshenzisweni komuntu.
- Ukunciphisa ukukhishwa kwesisi esibamba ukushisa: Njengoba kushiwo ngaphambili, ukulima kwezilwane kuwumthombo omkhulu wokukhishwa kwesisi esibamba ukushisa. Ngokususa imikhiqizo yezilwane ekudleni kwethu, singanciphisa kakhulu ukukhishwa kwe-methane ne-nitrous oxide. Lokhu kwehliswa kubalulekile ekulweni nokuguquguquka kwesimo sezulu kanye nemiphumela yako emibi.
- Ukulondoloza izindawo zokuhlala zemvelo: Njengoba kunesidingo esincane senyama nobisi, kuzoba nokuncipha kwesidingo sokusetshenziswa kakhulu komhlaba ekufuyeni imfuyo. Lokhu-ke kusiza ekunciphiseni ukugawulwa kwamahlathi kanye nokucekelwa phansi kwezindawo zemvelo, okubalulekile ekugcineni izinhlobonhlobo zezinto eziphilayo kanye nokulingana kwesimiso semvelo.
Izinzuzo Ezengeziwe Zemvelo Zokudla Kwemifino
Ngenkathi ukwehlisa i-carbon footprint yakho kuyisizathu esihle sokucabangela ukwamukela ukudla kwe-vegan, izinzuzo zinwebeka nakakhulu:
- Izinhlobonhlobo zezilwane nezindawo zokuhlala: Ukulima kwezilwane kunomthelela ekucekeleni phansi kwemvelo, okuholela ekulahlekelweni kwezinhlobo eziningi zezinto eziphilayo. Ngokukhetha izinketho ze-vegan, usekela ngenkuthalo ukulondolozwa kwezinhlobonhlobo zezinto eziphilayo kanye nokuvikelwa kwezilwane ezisengozini.
- Ukungcoliswa komoya namanzi: Imfucumfucu yezilwane evela emapulazini ingangcolisa umoya nemithombo yamanzi, okuholela ekungcoleni nasekunciphiseni izinga lamanzi lilonke. Ngokunciphisa isidingo senyama nobisi, singasiza ekunciphiseni lokhu kungcola, okuholela emoyeni ohlanzekile namanzi kubo bonke.
- Ukunciphisa ukumoswa kokudla: Ukumoswa kokudla kuyinkinga enkulu emhlabeni jikelele. Ngokwamukela ukudla kwe-vegan futhi sigxile kwezinye izindlela ezisekelwe ezitshalweni, singakhuthaza ukudla okunengqondo futhi sinciphise ukumosha ukudla. Lokhu akusizi nje kuphela imvelo kodwa futhi nezikhwama zethu!
Isiphetho
Ukwamukela ukudla kwe-vegan kuyindlela enomthelela yokunciphisa i-carbon footprint yakho futhi ube negalelo ekulweni nokushintsha kwesimo sezulu. Ngokususa imikhiqizo yezilwane kumapuleti ethu, singakwazi ukonga izinsiza, sinciphise ukukhishwa kwamagesi abamba ukushisa, silondoloze izindawo zokuhlala, futhi sivikele izinhlobonhlobo zezinto eziphilayo. Ngamunye wethu unamandla okwenza umehluko ngokukhetha kwethu kwansuku zonke. Cabangela ukufaka ukudla okwengeziwe okusekelwe ezitshalweni ekudleni kwakho futhi ugqugquzele abanye ukuthi bajoyine inhlangano ebheke ekusaseni eliluhlaza, elisimeme.
