Njengoba ilanga lasehlobo lisigona ngokufudumele, ukufuna ukudla okulula, okuqabulayo nokulula kuba isidingo esijabulisayo. Faka iSaladi Yesinkwa Se-Tuscan & Tomato—isidlo esinempilo, esinenhliziyo esihlanganisa ingqikithi yokudla kwasehlobo. Le recipe yezinyathelo ezine ithembisa ukuguqula itafula lakho lesidlo sakusihlwa libe idili elimibalabala lama-flavour kanye nokuthungwa, elilungele lezo zikhathi zakusihlwa ezipholile lapho into yokugcina oyifunayo iwukuba unamathele ekhishini elishisayo.
Kulesi sihloko, sembula izimfihlo zokwenza isaladi ye-panzanella ephelele, intandokazi yesiNtaliyane eyintandokazi ehlanganisa i-rustic charm ye-baguette croutons ethosiwe namanothi amasha, ashisayo otamatisi we-cherry, i-arugula, neminqumo enosawoti. Ngemizuzu engu-30 nje yesikhathi sokulungiselela nezinyathelo ezimbalwa ezilula, ungakha isidlo esingagcini nje ngokugculisa ulwanga kodwa futhi esondle umphefumulo.
Hlanganyela nathi njengoba sikuqondisa kunqubo yokwenza le saladi ejabulisayo, egcwaliswe ngendwangu ebabazekayo ye-Dijon Vinaigrette ehlanganisa zonke izithako ku-symphony yokunambitha.
Kungakhathaliseki ukuthi uphethe i-soirée yasehlobo noma ufuna inketho yesidlo sakusihlwa esisheshayo nesinomsoco, lesi Saladi Sesinkwa Se-Tuscan & Notamatisi ngokuqinisekile sizoba iresiphi yakho oya kuyo kule sizini. Njengoba ilanga lasehlobo lisihlobisa ngokwanga kwalo okufudumele, ukufuna ukudla okulula, okuqabulayo, nokudla okungenamsebenzi kuba yisidingo esijabulisayo. Faka i-Tuscan Bread & Tomato Salad—isidlo esinempilo, esinenhliziyo esihambisana nengqikithi yesidlo sasehlobo. Le recipe yezinyathelo ezine ithembisa ukuguqula itafula lakho lesidlo sakusihlwa libe idili elimibalabala lezinongo nokuthungwa, elilungele kakhulu lezo zikhathi zakusihlwa ezipholile lapho okokugcina. into oyifunayo ukunamathela ekhishini elishisayo.
Kulesi sihloko, sembula izimfihlo zokwenza isaladi ye-panzanella ekahle, intandokazi yesiNtaliyane eyintandokazi ehlanganisa i-rustic charm ye-baguette croutons ethosiwe kanye namanothi amasha, amnandi katamatisi we-cherry, i-arugula, kanye neminqumo enosawoti. Ngemizuzu engama-30 nje yesikhathi sokulungiselela kanye nezinyathelo ezimbalwa ezilula, ungakha isidlo esingagcini nje ngokugculisa ulwanga kodwa futhi esondle umphefumulo.
Hlanganyela nathi njengoba sikuqondisa kunqubo yokwenza le saladi ejabulisayo, egcwaliswe ngengubo ebabazekayo ye-Dijon Vinaigrette ehlanganisa zonke izithako ku-symphony yokunambitha. Kungakhathaliseki ukuthi uphethe i-summer soirée noma umane ufuna inketho yesidlo sakusihlwa esisheshayo nesinomsoco, le Tuscan Bread & Tomato Salad izoba iresiphi yakho oya kuyo kule sizini.
Lesi Sinkwa Se-Tuscan Esinezinyathelo Ezine Nesaladi Katamatisi Kwenza Izidlo Zasehlobo Zibe Nomoya Ohelezayo
Sineresiphi oya kuyo yesaladi emnandi yasehlobo egcwele ukunambitheka, umsoco, nemibala egqamile.
Kule saladi ye-panzanella, jabulela ukunambitheka kweminqumo enosawoti, i-arugula, notamatisi we-cherry, kuyilapho ama-croutons athosiwe e-baguette enikeza ukucofa okuphelele.
Gubha ihlobo ekuqaleni kwalo nyaka ngakho konke ukulunywa laleli saladi eyanelisayo.
Isikhathi sokulungiselela: imizuzu engama-30
Isikhathi sokubhaka: imizuzu engama-20-25 (ukubhaka isinkwa)
Ukwenza: 4 dinner servings noma 8 side dishes
Izithako:
Okwesaladi :
enkulu engu-1 , usike ube ama-cubes angama-intshi angu-3 ngaphambi kokuthosa
1 elikhulu lesitayela saseYurophu, ehlutshiwe futhi enqunywe usayizi wokuluma
4 izinkomishi ze -arugula, usayizi osikiwe we-bite
2 pints utamatisi we-cherry onemibala eminingi, uhhafu
izinhliziyo ze-artichoke
-16 oz oz 12 oz kalamata olive, uhhafu
6 oz capers
¼ inkomishi eqoshiwe basil fresh
¼ inkomishi eqoshiwe parsley fresh
1 tsp usawoti
Ukugqoka i-Dijon Vinaigrette :
engu-1 ,
izinkomishi ezi-2 zamafutha omnqumo
e-extra-virgin 3 Tbsp ijusi kalamula
2 Tbsp iwayini elibomvu noma i-apula cider uviniga
1 Tbsp Dijon lwesinaphi
1 isipuni sikasawoti
I-Pinch of Black Pepper
Optional: 1 tsp ushukela
Imiyalelo:
- Okwesinkwa : Shisisa i-oven ukuya ku-300°F. Bhaka isinkwa ebhodini lokubhaka cishe imizuzu engu-20-25 ku-300 ° F, noma kuze kube yilapho uthosiwe kancane.
- Okatamatisi : Beka utamatisi e-colander endishini enkulu. Fafaza ngosawoti bese uvumela uhlale imizuzu engaba ngu-10 ukuze ukhiphe amanzi.
- Okokugqoka : Beka zonke izithako (ngaphandle kwamafutha omnqumo) endishini enkulu yokuxuba. Nge-whisk yocingo, engeza amafutha omnqumo emfudlaneni ehamba kancane futhi uhlanganise kuze kuhlanganiswe.
- Ukuze uhlanganise isaladi : Hlanganisa zonke izithako zesaladi endishini enkulu. Engeza i-Dijon Vinaigrette bese uphonsa kuze kuhlanganiswe ngokuphelele. Mboza futhi ufake efrijini okungenani ihora elingu-1. Khonza futhi ujabulele!
Ngaso sonke isikhathi uma ukhetha ukudla kwe-vegan njengale saladi enemibalabala, egcwalisayo, futhi emnandi, usuke usiza ekwakheni umhlaba omnene wezilwane zasemapulazini kanye nesistimu yokudla enobulungisa .
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