Thatha Isinyathelo

Thatha Isinyathelo yilapho ukuqwashisa kuguquka kube amandla. Lesi sigaba sisebenza njengomhlahlandlela osebenzayo wabantu abafuna ukuvumelanisa amanani abo nezenzo zabo futhi babe ababambiqhaza abakhuthele ekwakheni umhlaba onomusa, ozinzile. Kusukela ekushintsheni kwendlela yokuphila yansuku zonke kuya emizamweni emikhulu yokumela, ihlola izindlela ezihlukahlukene eziya ekuphileni okunezimiso ezinhle kanye noguquko oluhlelekile.
Ihlanganisa izihloko eziningi—kusukela ekudleni okusimeme kanye nokuqaphela izinto ezithengwayo kuya enguqukweni yezomthetho, imfundo yomphakathi, kanye nokugqugquzela abantu basemazingeni aphansi—lesi sigaba sihlinzeka ngamathuluzi nemininingwane edingekayo ukuze kube neqhaza eliphusile embuthweni wezilwane. Kungakhathaliseki ukuthi uhlola ukudla okusekelwe ezitshalweni, ufunda indlela yokuzulazula ezinganekwaneni nemibono eyiphutha, noma ufuna isiqondiso mayelana nokuzibandakanya kwezombusazwe nokuguqulwa kwenqubomgomo, isigatshana ngasinye sinikeza ulwazi olusebenzisekayo oluklanyelwe izigaba ezihlukahlukene zenguquko nokubamba iqhaza.
Ngaphezu kobizo loshintsho lomuntu siqu, Thatha Isinyathelo sigqamisa amandla okuhlela umphakathi, ukumela umphakathi, kanye nezwi elihlangene ekwakheni umhlaba onozwelo nolingana. Kugcizelela ukuthi uguquko alunakwenzeka nje kuphela—seluyenzeka kakade. Kungakhathaliseki ukuthi usanda kufika ofuna izinyathelo ezilula noma ummeli onolwazi ofuna izinguquko, Thatha Isinyathelo sinikeza izinsiza, izindaba, namathuluzi okukhuthaza umthelela ophusile—okufakazela ukuthi zonke izinqumo zibalulekile nokuthi uma sihlangene, singakha umhlaba onobulungiswa nobubele.

Ukuqonda Isixhumanisi Phakathi Kokudla Kwenyama, Ukugawulwa Kwamahlathi, Nokulahlekelwa Kwezindawo Zokuhlala

Njengoba inani labantu emhlabeni liqhubeka landa, nesidingo sokudla siyakhula. Omunye wemithombo eyinhloko yamaprotheni ekudleni kwethu inyama, futhi ngenxa yalokho, ukusetshenziswa kwenyama kuye kwanda eminyakeni yamuva. Nokho, ukukhiqizwa kwenyama kunemiphumela ephawulekayo yemvelo. Ikakhulukazi, ukwanda kwesidingo senyama kunomthelela ekugawulweni kwamahlathi kanye nokulahlekelwa indawo yokuhlala, okuwusongo olukhulu ezinhlobonhlobo zezinto eziphilayo kanye nempilo yeplanethi yethu. Kulesi sihloko, sizocubungula ubuhlobo obuyinkimbinkimbi phakathi kokusetshenziswa kwenyama, ukugawulwa kwamahlathi, nokulahlekelwa indawo yokuhlala. Sizohlola izici ezibalulekile ezibangela ukwanda kwesidingo senyama, umthelela wokukhiqizwa kwenyama ekugawulweni kwamahlathi kanye nokulahlekelwa indawo yokuhlala, kanye nezixazululo ezingaba khona zokudambisa lezi zinkinga. Ngokuqonda ukuxhumana phakathi kokusetshenziswa kwenyama, ukugawulwa kwamahlathi, kanye nokulahlekelwa indawo yokuhlala, singasebenzela ukudala ikusasa elisimeme leplanethi yethu kanye nathi ngokwethu. Ukusetshenziswa kwenyama kunomthelela emazingeni okugawulwa kwamahlathi I…

“Wonke Umuntu Uyakwenza”: Ukugqashula Emjikelezweni Wokuxhashazwa Kwezilwane

Ukuxhashazwa kwezilwane kuyindaba edlangile osekungamakhulu eminyaka ihlupha umphakathi wethu. Kusukela ekusebenziseni izilwane ukudla, okokugqoka, ukuzijabulisa, nokuhlola, ukuxhashazwa kwezilwane sekugxilile esikweni lethu. Sekuyinto evamile kangangokuthi abaningi bethu abacabangi ngakho. Sivame ukukuthethelela ngokuthi, "wonke umuntu uyakwenza," noma nje ngenkolelo yokuthi izilwane zingabantu abaphansi okuhloswe ukuhlinzeka izidingo zethu. Nokho, lesi simo sengqondo asigcini nje ngokuba yingozi ezilwaneni kodwa nasekhampasini yethu siqu yokuziphatha. Sekuyisikhathi sokugqashula kulo mjikelezo wokuxhashazwa futhi sicabange kabusha ubuhlobo bethu nezilwane. Kulesi sihloko, sizohlola izinhlobo ezihlukahlukene zokuxhashazwa kwezilwane, imiphumela enayo emhlabeni wethu kanye nezakhamuzi zawo, nokuthi singasebenzelana kanjani ukuze sigqashule kulo mjikelezo olimazayo. Sekuyisikhathi sokuthi siqhubekele phambili…

Ukuhlola Ukuxhumana Phakathi Kokulima Imfuyo kanye Nezifo Zoonotic

Eminyakeni yamuva nje, umhlaba ubone ukwanda kwezifo ze-zoonotic, nokuqubuka kwezifo ezinjenge-Ebola, i-SARS, futhi muva nje, i-COVID-19, okubangela ukukhathazeka okukhulu kwezempilo emhlabeni. Lezi zifo, ezisuka ezilwaneni, zinamandla okusabalala ngokushesha futhi zinomthelela omubi kubantu. Yize kusacwaningwa ngemvelaphi yalezi zifo futhi kusaphikiswana ngayo, kunobufakazi obukhulayo obuxhumanisa ukuvela kwazo nezindlela zokufuya imfuyo. Ukufuywa kwemfuyo, okuhlanganisa ukufuya izilwane ukuze kudliwe, sekuyingxenye ebalulekile yokukhiqizwa kokudla emhlabeni wonke, okunikeza izigidi zabantu imali engenayo futhi kudla izigidigidi zabantu. Kodwa-ke, ukuqina nokwanda kwale mboni kuphakamise imibuzo mayelana neqhaza layo ekuqubukeni nasekubhebhethekeni kwezifo ze-zoonotic. Kulesi sihloko, sizohlola ukuxhumana phakathi kokufuywa kwemfuyo kanye nezifo ze-zoonotic, sihlola izinto ezingaba nomthelela ekuveleni kwazo futhi sixoxe…

Amadili Omndeni: Ukudala Ukudla Kwe-Vegan Okumnandi Nokuhlanganisayo kwawo wonke umuntu

Emphakathini wanamuhla, kube nokwanda okukhulu kwenani labantu abaphendukela ekudleni okusekelwe ezitshalweni. Kungakhathaliseki ukuthi ngenxa yezizathu zempilo, zemvelo, noma zokuziphatha, abantu abaningi bakhetha ukungayifaki imikhiqizo yezilwane ekudleni kwabo. Kodwa-ke, kulabo abavela emindenini enamasiko esikhathi eside enyama kanye nezitsha ezisindayo zobisi, lolu shintsho lungadala ukungezwani nokungqubuzana ngezikhathi zokudla. Ngenxa yalokho, abantu abaningi bakuthola kuyinselele ukulondoloza indlela yabo yokuphila yemifino kuyilapho bezizwa behlanganisiwe futhi banelisekile edilini lomndeni. Unalokhu engqondweni, kubalulekile ukuthola izindlela zokwenza ukudla kwe-vegan okumnandi nokuhlanganisayo okungajatshulelwa yiwo wonke amalungu omndeni. Kulesi sihloko, sizohlola ukubaluleka kwamadili omndeni nokuthi singawenza kanjani abandakanyeke ngokuhlanganisa izinketho ze-vegan. Kusukela ekudleni kwendabuko kwamaholide kuya emibuthanweni yansuku zonke, sizohlinzeka ngamathiphu nezindlela zokupheka eziqinisekile ...

Ukukhuthaza Ukusetshenziswa Okuhle: Indaba Yokudla Okusekelwe Ezitshalweni

Ngokuqwashisa okwandayo komthelela omubi wemikhuba yethu yokudla kwansuku zonke endaweni ezungezile kanye nenhlalakahle yezilwane, ukusetshenziswa kwezimiso zokuziphatha sekuphenduke isihloko esivelele emphakathini wanamuhla. Njengoba sibhekene nemiphumela yezenzo zethu, kubalulekile ukuthi sicabange kabusha ukukhetha kwethu ukudla kanye nemithelela yako. Eminyakeni yamuva nje, ukugqugquzelwa kokudla okusekelwe ezitshalweni kuye kwazuza umfutho njengendlela yokunciphisa i-carbon footprint yethu nokukhuthaza ukuphathwa kahle kwezilwane. Lesi sihloko sizocubungula izizathu ezihlukahlukene zokuthi kungani ukushintshela ekudleni okusekelwe ezitshalweni kungaba nomthelela endleleni yokuphila esimeme futhi enesimilo. Sizohlola izinzuzo zemvelo zokunciphisa ukusetshenziswa kwenyama nobisi, kanye nokukhathazeka ngokuziphatha okuzungeze imboni yezolimo yezilwane. Ukwengeza, sizohlola inkambiso ekhulayo yezinye izindlela ezisekelwe ezitshalweni kanye nomthelela ezinawo empilweni yethu kanye nempilo yonke yomhlaba. Ngo…

Ngalé Kwe- “Bunny Huggers”: Kungani I-Veganism Ingamandla Anamandla Wamalungelo Ezilwane

Eminyakeni yamuva nje, igama elithi "bunny hugger" liye lasetshenziswa ukuhlekisa nokululaza labo abamele amalungelo ezilwane nenhlalakahle. Sekuphenduke ilebula elihlambalazayo, elisho indlela engokomzwelo eyeqisayo nengenangqondo yokuvikela izilwane. Kodwa-ke, lo mbono omncane futhi odelelayo wezishoshovu zezilwane uyehluleka ukubona amandla amakhulu ayi-veganism. Ngale kwenkolelo-ze yokuthi "abahuger onogwaja," i-veganism ingumnyakazo othola umfutho futhi eyenza umthelela omkhulu ekulweleni amalungelo ezilwane. Kusukela ekuphathweni kokuziphatha kwezilwane kuya ezinzuzweni zemvelo, kunezizathu eziningi zokuthi kungani i-veganism kufanele ithathwe ngokungathi sína njengamandla anamandla oshintsho. Kulesi sihloko, sizocubungula izizathu zokuthi kungani i-veganism iyingxenye ebalulekile yokunyakaza kwamalungelo ezilwane nokuthi inselele kanjani isimo esikhona emphakathini wethu. Sizohlola umthelela we-veganism enhlalakahleni yezilwane, imvelo,…

Izidladla Zenqubekela-phambili: Indlela Ubuchwepheshe Buguqula Kanjani Ukulwa Nonya Lwezilwane

Unya lwezilwane luyinkinga ecindezelayo eye yadonsa ukunakwa okusabalele eminyakeni yamuva nje. Kusukela ekuphathweni ngonya kwezilwane emapulazini emboni kuya ekuxhashazweni kwezilwane ezisengozini ngenxa yezinjongo zokuzijabulisa, ukuphathwa kabi kwezilwane kuyinkinga yomhlaba wonke efuna isinyathelo esisheshayo. Ngenhlanhla, ngokuthuthuka kwezobuchwepheshe, kube noshintsho olukhulu endleleni izinhlangano zezenhlalakahle ezibhekana ngayo nalolu daba. Ukusetshenziswa kobuchwepheshe kunikeze inkundla enamandla yalezi zinhlangano ukuze ziqwashise, ziqoqe ubufakazi, futhi zisebenzise imithetho emelene nonya lwezilwane. Kulesi sihloko, sizocubungula izindlela ezihlukahlukene ubuchwepheshe obusetshenziswa ngazo ukulwa nonya lwezilwane. Kusukela kuma-drones namakhamera okuqapha kuya kuma-software akhethekile nezinkundla zokuxhumana, sizohlola izindlela ezintsha ezisetshenziswayo ukuze kuvikelwe futhi kugcinwe inhlalakahle yezilwane. Ngaphezu kwalokho, sizohlola umthelela walokhu kuthuthuka kwezobuchwepheshe ku…

Amandla Ezitshalo Okulawula Isisindo: Finyelela Ukuncipha Kwesisindo Okuqhubekayo

Emhlabeni wokulawulwa kwesisindo, kukhona ukuthutheleka njalo kokudla okusha, izithasiselo, kanye nemithetho yokuzivocavoca ethembisa ukwehla kwesisindo okusheshayo nokulula. Kodwa-ke, eziningi zalezi zindlela azisimeme futhi zingaba nomthelela omubi empilweni nasenhlalakahleni yethu iyonke. Njengoba umphakathi uqaphela kakhulu impilo kanye nokuqaphela imvelo, isidingo sezixazululo zokulawula isisindo esimeme semvelo siye sakhula. Lokhu kuholele ekuvuseleleni intshisekelo ekudleni okusekelwe ezitshalweni kokulawulwa kwesisindo. Izidlo ezisekelwe ezitshalweni ziye zaboniswa ukuthi azigcini nje ngokusekela ukulahlekelwa isisindo esimeme kodwa futhi zinikeza izinzuzo ezihlukahlukene zezempilo, njengokunciphisa ingozi yezifo ezingapheli kanye nokukhuthaza impilo yonke. Kulesi sihloko, sizocubungula inhlanganisela enamandla yokudla okusekelwe ezitshalweni kanye nokulawulwa kwesisindo, sixoxa ngesayensi engemuva kwakho futhi sinikeze izeluleko ezisebenzayo zokuhlanganisa lezi zinketho zokudla endleleni yakho yokuphila ukuze uphumelele isikhathi eside. Ngokugxila ku…

Ukuhlola ezinye izindlela zenyama yendabuko nemikhiqizo yobisi yekusasa elizinzile

Eminyakeni yamuva nje, kube nokuqwashisa nokukhathazeka okukhulayo mayelana nomthelela wemvelo wenyama yendabuko kanye nokukhiqizwa kobisi. Kusukela ekukhishweni kwesisi esibamba ukushisa kuya ekugawulweni kwamahlathi kanye nokungcoliswa kwamanzi, imboni yemfuyo ihlonzwe njengeneqhaza elikhulu enkingeni yesimo sezulu esikhona manje. Ngenxa yalokho, abathengi baya ngokuya befuna ezinye izinketho ezinganciphisa imiphumela eyingozi yezinketho zabo zokudla emhlabeni. Lokhu kuholele ekwenyukeni kokuthandwa kwezitshalo ezitshalwe kanye nezitshalwe elebhu esikhundleni semikhiqizo yezilwane zesintu. Kodwa njengoba kunezinketho eziningi kangaka ezitholakalayo, kungase kube nzima ukunquma ukuthi yiziphi ezinye izindlela ezisimeme ngempela futhi iziphi ezivele zibe luhlaza. Kulesi sihloko, sizongena emhlabeni wezinye izinhlobo zenyama nemikhiqizo yobisi, sihlole amandla azo okudala ikusasa elisimeme leplanethi yethu. Sizohlola umthelela wemvelo, inani lokudla okunempilo, kanye nokunambitha kwalezi zindlela ezihlukile, kanye ...

Izingozi Zempilo Ezihlotshaniswa Nezidla Inyama Nemikhiqizo Yobisi

Njengomphakathi, sekuyisikhathi eside salulekwa ukuthi sidle ukudla okulinganiselayo nokuhlukahlukene ukuze silondoloze impilo yethu yonke nenhlala-kahle. Kodwa-ke, izifundo zakamuva ziye zakhanyisa izingozi ezingaba khona zezempilo ezihambisana nemikhiqizo ethile esekwe ezilwaneni, njengenyama nobisi. Ngenkathi lezi zinto zokudla ziye zaba yinto ebabazekayo ekudleni namasiko amaningi, kubalulekile ukuqonda imithelela engemihle engaba nayo emizimbeni yethu. Ukusuka engcupheni esengeziwe yesifo senhliziyo kuya ekuchayweni okungaba khona kuma-hormone namagciwane ayingozi, ukusetshenziswa kwemikhiqizo yenyama nemikhiqizo yobisi kuhlobene nezinkinga zezempilo ezahlukahlukene. Kulesi sihloko, sizokwelulwa ezingozini zezempilo ezihambisana nokudla inyama nobisi, futhi zihlole ezinye izindlela zokudla zokudla ezingazuzisa impilo yethu kanye nempilo yethu yeplanethi yethu. Ngezwi elifanelekile, sizohlola ubufakazi futhi sinikeze ukuqonda okubalulekile ...

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

Ukuphila Okusimeme

Khetha izitshalo, uvikele iplanethi, futhi wamukele ikusasa elinomusa, elinempilo, neliqhubekayo.

Funda ama-FAQ

Thola izimpendulo ezicacile zemibuzo evamile.