Thatha isenzo - Humane Foundation

Thatha Isinyathelo yilapho ukuqwashisa kuguquka kube amandla. Lesi sigaba sisebenza njengomhlahlandlela osebenzayo wabantu abafuna ukuvumelanisa amanani abo nezenzo zabo futhi babe ababambiqhaza abakhuthele ekwakheni umhlaba onomusa, ozinzile. Kusukela ekushintsheni kwendlela yokuphila yansuku zonke kuya emizamweni emikhulu yokumela, ihlola izindlela ezihlukahlukene eziya ekuphileni okunezimiso ezinhle kanye noguquko oluhlelekile.
Ihlanganisa izihloko eziningi—kusukela ekudleni okusimeme kanye nokuqaphela izinto ezithengwayo kuya enguqukweni yezomthetho, imfundo yomphakathi, kanye nokugqugquzela abantu basemazingeni aphansi—lesi sigaba sihlinzeka ngamathuluzi nemininingwane edingekayo ukuze kube neqhaza eliphusile embuthweni wezilwane. Kungakhathaliseki ukuthi uhlola ukudla okusekelwe ezitshalweni, ufunda indlela yokuzulazula ezinganekwaneni nemibono eyiphutha, noma ufuna isiqondiso mayelana nokuzibandakanya kwezombusazwe nokuguqulwa kwenqubomgomo, isigatshana ngasinye sinikeza ulwazi olusebenzisekayo oluklanyelwe izigaba ezihlukahlukene zenguquko nokubamba iqhaza.
Ngaphezu kobizo loshintsho lomuntu siqu, Thatha Isinyathelo sigqamisa amandla okuhlela umphakathi, ukumela umphakathi, kanye nezwi elihlangene ekwakheni umhlaba onozwelo nolingana. Kugcizelela ukuthi uguquko alunakwenzeka nje kuphela—seluyenzeka kakade. Kungakhathaliseki ukuthi usanda kufika ofuna izinyathelo ezilula noma ummeli onolwazi ofuna izinguquko, Thatha Isinyathelo sinikeza izinsiza, izindaba, namathuluzi okukhuthaza umthelela ophusile—okufakazela ukuthi zonke izinqumo zibalulekile nokuthi uma sihlangene, singakha umhlaba onobulungiswa nobubele.

Eminyakeni yamuva nje, kuye kwaba nokuqwashisa okukhulayo ngomthelela wemvelo wokukhiqizwa kwenyama nobisi. Kusukela ekukhishweni kwesisi esibamba ukushisa kuya ekugawulweni kwamahlathi, imboni yenyama neyobisi inendima ebalulekile okufanele iyidlale ekuguquguqukeni kwesimo sezulu nezinye izindaba zemvelo. Kulo mbhalo webhulogi, sizohlola izindlela ezihlukahlukene ukusika inyama nobisi okungazuzisa ngayo iplanethi, kusukela ekunciphiseni ukukhishwa kwegesi ebamba ukushisa kuya ekulondolozeni imithombo yamanzi. Hlanganyela nathi njengoba sihlolisisa indaba yezemvelo yokudla okusekelwe ezitshalweni. Umthelela Emvelweni Wokukhiqizwa Kwenyama Nobisi 1. Imboni yenyama nobisi inegalelo elikhulu ekukhiqizweni kwesisi esingcolisa umoya emhlabeni. Ukukhiqizwa kwenyama nemikhiqizo yobisi kukhipha amanani amakhulu amagesi abamba ukushisa, okuhlanganisa isikhutha, i-methane, ne-nitrous oxide. Lokhu kukhishwa kwegesi kunomthelela ekuguqukeni kwesimo sezulu kanye nokufudumala komhlaba. 2. Ukukhiqiza imfuyo kudinga umhlabathi omningi, amanzi kanye nezinsiza zokudla. Ukukhulisa izilwane…

Ngezinkinga zesimo sezulu ezikhuphukayo, ukudla okususelwa ekutshalweni kuyavela njengesixazululo soguquko sempilo yomuntu siqu kanye nenhlala-kahle yeplanethi. Ngokusika ukuphuma kwegesi abamba ukushisa, ukulondolozela izinsiza ezibalulekile njengamanzi nomhlaba, nokubuyisela izithonjana, ukuguquka ekudleni okusekelwe ekutshaleni kunikeza indlela esebenzayo ekusimeni. Lo mbhalo uvimba ukuxhumana okubucayi phakathi kokukhetha kokudla kanye nomthelela wethu wokudla, ukugqamisa ukuthi kwamukela kanjani ukudla okususelwa kwisitshalo kungalwa nokushintshwa kwesimo sezulu ngenkathi kukhuthaza ukuphepha kwezinto eziphilayo ngenkathi kukhuthaza ukuphepha kwezinto eziphilayo nokudla. Thola ukuthi izinguquko zokudla zilula zingashayela kanjani inqubekela phambili enengqondo eplanethi enempilo nekusasa elilinganayo

Ukwemukela imikhuba esimeme akudingeki kube yinkimbinkimbi - izinguquko ezincane zingashayela umthelela onenjongo. I-Meatyless Moteniay inikeza indlela eqondile yokufaka isandla ekusimeni kwemvelo ngokuqaqa inyama ngosuku olulodwa ngesonto. Lolu hlelo lomhlaba wonke lusiza ukwengeza ukuphuma kwegesi abamba ukushisa, gcina izinsiza zamanzi kanye nomhlaba, futhi kunciphise ukugawulwa kwamahlathi ngenkathi kukhuthaza izindlela zokudla ezinempilo. Ngokwamukela ukudla okusekelwe kwizitshalo ngoMsombuluko, wenza ukukhetha okuhle kweplanethi nokuvula indlela yekusasa elizinzile. Thatha isenzo namuhla - yenza ama-meacless Morning Ingxenye yenqubo yakho!

Njengoba ubunzima besimo sezulu bujula, ukwamukela ukudla okususelwa kwimithi nokutshala imali ekubhujisweni kwaqhamuka njengamasu amabili aphoqelelayo okulwa nezinselelo zemvelo. Ukunciphisa ukusetshenziswa kwenyama kubhekana nokuphuma kwegesi ebamba ukushisa, ukuswelakala kwamanzi nokungcola, ngenkathi ukucwaswa kabusha kuvuselela ama-ecosystems, amunca i-carbon dioxide, kanye nokuncipha kwezinto eziphilayo. Lo mbhalo uhlola umthelela walezi zindlela, uqokomisa izinzuzo zawo ngazinye nokuthi uzihlanganisa kanjani zingavula indlela yekusasa elizinzile

Ufuna ukwazi ngamandla aguqukayo wokudla kwe-vegan? Thola ukuthi ukunika ukudliwa okusekelwe kwisitshalo kungaphakamisa impilo yakho nobungqabavu ngenkathi kukhuthaza ububele nokusimama. Ngokugxila kwayo ezithelo ezibucayi ezinomsoco, imifino, le-legumes, okusanhlamvu, amantongomane nembewu, indlela yokuphila ye-vegan isekela ukugaya okungcono, impilo yenhliziyo, ukuphathwa kwesisindo kanye nokucaciswa kwengqondo. Igcwele nge-fiber kanye ne-antioxidants ngenkathi kunciphisa ukuvuvukala ngokwemvelo, le ndlela yokudla inikeza izinzuzo ezandisa ngaphezu kwempilo emzimbeni ukuze uthuthukise ukulinganisela ngokomzwelo kanye nomthelela wezemvelo. Hlola izinzuzo ezisekelwa ubufakazi bokuhamba vegan futhi uvule ikusasa elinempilo ngokwakho - kanye neplanethi

Ingabe inyama iyinkosi yamaprotheni, noma sithengisiwe yini inganekwane? Ngenkathi ukucabanga kwendabuko kuvame ukuxhuma amaprotheni ngemikhiqizo yezilwane, iqiniso lihluka kakhulu. Amaprotheni asuselwa kwizitshalo awahlinzeki kuphela yonke imizwa ebalulekile izidingo zomzimba wakho kodwa futhi eza nezindlela zezempilo ezingeziwe kanye nesisekelo semvelo esilula. Ukusuka ku-fiber-rich legumes kuya kwimikhiqizo ye-soy eguquguqukayo, lezi ezinye izindlela zifakazela ukuthi ungahlangabezana nezinhloso zakho zokudla ngaphandle kokuncika inyama. Lo mbhalo wehlisa imibono eyiphutha evamile ngeProtein futhi uqokomise ukuthi izinqumo ezisuselwa ekutheni zingasekela kanjani inhlala-kahle yomuntu siqu kanye nokusimama komhlaba wonke

Njengoba ubunzima besimo sezulu buqina, i-veganism iyavela njengethuluzi elinamandla ekulweni nekusasa elizinzileyo. Ngokushintsha ekudleni okususelwa kwizitshalo futhi kunciphise ukuthembela kwezolimo zezilwane, abantu banganciphisa kakhulu ukuphuma kwamagesi abamba ukushisa, ukulwa namahlaya, gcina izinsiza zamanzi, futhi zivikele i-vital ecosystems. Ngaphandle kwemihlomulo yayo yezemvelo, i-veganism ishaya okusha kwizimboni ezizinzile futhi iyaqaphela ukuqwashisa ngokusetshenziswa kokuziphatha. Le ndatshana ihlola ukuthi ukwamukela i-vocanily kungashayela kanjani ushintsho olunomthelela kuwo womabili amazinga akhona nakumazinga omhlaba, enikeza isixazululo esibonakalayo kwesinye sezingqinamba ezinkulu zesintu

Cabanga ngezwe lapho konke ukuluma uthatha khona kunomthelela emhlabathini onempilo, imvelo ephilayo, nendlela yomusa yokuphila. "Ukuphulukisa umhlaba wethu: Icala lendlela yokuphila ye-vegan" lihlola ukuthi inqumo esuselwa kwisitshalo ingabhekana nezingqinamba eziphuthumayo zomhlaba njengokushintsha kwesimo sezulu, ukulahleka kwezinhlobonhlobo zezinto ezihlala kuzo izimo ezihlalakalayo. Ngokushintsha imikhuba yokudla eqhubekayo egxile ebuzweni, sivula amandla okuvikela izilwane, sikhulise inhlala-kahle yethu, futhi sidale umthelela omuhle ohlala njalo ezizukulwaneni ezizayo. Thola umehluko we-veganism ojulile ongazenzela wena kanye nomhlaba okuzungezile

Amalungelo ezilwane amelela isenzo esijulile esenza ezepolitiki, ukunxusa ubuntu ukwamukela ububele nobulungiswa kuzo zonke izidalwa ezinemfihlo. Imvamisa ukungaqondakali noma kwezepolitiki, le mpikiswano ihlanganiswa kakhulu nemizamo yomhlaba yokuvikela imvelo, ukukhuthaza ubulungiswa bezenhlalo, kanye nokuphila ngokuziphatha okuhle. Ngokubona izilwane zifanelwe inhlonipho nokuvikelwa, asigcini nje ngokuphonsela inselelo yemikhuba elimazayo kodwa futhi sinomthelela esikhathini esizayo esinokuzethemba. Lo mbhalo uhlola ukubaluleka kwendawo yonke yamalungelo ezilwane, ukudicilela phansi imibono eyiphutha ngenkathi kugqagqamisa ubuhlobo babo obucayi bempilo yeplanethi nokuziphatha komuntu

I-Factory Farming isebenza ngemuva kwesihenqo sokusebenza kahle nokubizaniswa, ukufihla ukuhlupheka okukhulu okukhuthazelele izigidigidi zezilwane unyaka nonyaka. Lezi zinto ezinobuhlakani zivalelwa ezikhaleni ezigcwele kakhulu, zincishwe izindlela zokuziphatha zemvelo, futhi zicindezelwa ngokomzimba nangokomzwelo. Ngaphandle kwesihluku okubikwe ezilwaneni, lolu hlelo lwezimboni lulimaza imvelo emvelweni ngokungcoliswa komhlaba, ukugawulwa kwamahlathi, nokulahleka kwezinhlobonhlobo zezinto eziphilayo ngenkathi kusetshenziswa kabi umphakathi nge-antibiotic. Le ndatshana idalula amaqiniso amabi afihlwe emapulazini asefekthri futhi ahlolisise ezinye izindlela ezizinzile ezibeka phambili ububele, ukunakekelwa kwemvelo, nokudla okulimazayo kokukhiqiza - okunikeza ithemba ngekusasa elingcono kuyo yonke impilo emhlabeni