Thatha isenzo - Humane Foundation

Thatha Isinyathelo yilapho ukuqwashisa kuguquka kube amandla. Lesi sigaba sisebenza njengomhlahlandlela osebenzayo wabantu abafuna ukuvumelanisa amanani abo nezenzo zabo futhi babe ababambiqhaza abakhuthele ekwakheni umhlaba onomusa, ozinzile. Kusukela ekushintsheni kwendlela yokuphila yansuku zonke kuya emizamweni emikhulu yokumela, ihlola izindlela ezihlukahlukene eziya ekuphileni okunezimiso ezinhle kanye noguquko oluhlelekile.
Ihlanganisa izihloko eziningi—kusukela ekudleni okusimeme kanye nokuqaphela izinto ezithengwayo kuya enguqukweni yezomthetho, imfundo yomphakathi, kanye nokugqugquzela abantu basemazingeni aphansi—lesi sigaba sihlinzeka ngamathuluzi nemininingwane edingekayo ukuze kube neqhaza eliphusile embuthweni wezilwane. Kungakhathaliseki ukuthi uhlola ukudla okusekelwe ezitshalweni, ufunda indlela yokuzulazula ezinganekwaneni nemibono eyiphutha, noma ufuna isiqondiso mayelana nokuzibandakanya kwezombusazwe nokuguqulwa kwenqubomgomo, isigatshana ngasinye sinikeza ulwazi olusebenzisekayo oluklanyelwe izigaba ezihlukahlukene zenguquko nokubamba iqhaza.
Ngaphezu kobizo loshintsho lomuntu siqu, Thatha Isinyathelo sigqamisa amandla okuhlela umphakathi, ukumela umphakathi, kanye nezwi elihlangene ekwakheni umhlaba onozwelo nolingana. Kugcizelela ukuthi uguquko alunakwenzeka nje kuphela—seluyenzeka kakade. Kungakhathaliseki ukuthi usanda kufika ofuna izinyathelo ezilula noma ummeli onolwazi ofuna izinguquko, Thatha Isinyathelo sinikeza izinsiza, izindaba, namathuluzi okukhuthaza umthelela ophusile—okufakazela ukuthi zonke izinqumo zibalulekile nokuthi uma sihlangene, singakha umhlaba onobulungiswa nobubele.

Ukukhulisa izingane ekudleni kwe-vegan kunikeza ithuba eliyingqayizivele lokusekela impilo yazo ngenkathi kuhlakulela ububele nokuqwashisa ngemvelo. Igcwele izithelo ezisebenzayo, imifino, le-legumes, kanye namaprotheni asuselwa ekutshalweni, le ndlela yokuphila ihlinzeka izakhi ezibalulekile zokukhula nokuthuthuka ngenkathi kunciphisa ubungozi bezifo ezingamahlalakhona. Ngaphandle kwezinzuzo zomzimba, kukhuthaza uzwela ngokufundisa izingane ngenhlalonhle yezilwane kanye nokukhethwa okuqhubekayo. Thola ukuthi ukuphila okususelwa kwisitshalo kungahlomisa izingane zakho ukuba zikhule - zombili emzimbeni nasenhliziyweni - ngenkathi zibumba umuntu onomusa, ikusasa elinempilo kubo bonke

Thola izinzuzo eziguqula impilo zokudla okususelwa kwizitshalo - ukukhetha okunamandla kwempilo yakho kanye neplanethi yakho. Igcwele izakhamzimba, ama-antioxidants, kanye ne-fiber, le ndlela yokuphila ingasiza ukuvikela izifo ezingamahlalakhona, ukufukula ukugaya, kanye nokusekelwa kwesisindo. Ngaphandle kwesimo somuntu siqu, kungumguquki womdlalo wemvelo, ukuslayida amagesi abamba ukushisa egesi kanye nokugcina izinsiza ezibalulekile njengamanzi nomhlaba. Ukuthi ufuna impilo engcono noma uhlose ukulwa nokushintsha kwesimo sezulu, ukwamukela ukudla okususelwa kwisitshalo kuyisinyathelo esilula kodwa esinomthelela esimeni esizayo. Ake sihlole ukuthi konke ukuluma kungenza kanjani umehluko!

I-Veganism ivele njengenhlangano enamandla evikela imingcele yezepolitiki, inxusa amanani abiwe abantu abahlanganisa abantu ngaphesheya komqondo. Kuhlelwe uzwela lwezilwane, isibopho semvelo, impilo yomuntu siqu, kanye nokulingana komphakathi, kuphonsela inselelo ama-stereotypes futhi kumema abantu abavela kuzo zonke izigaba zokuphila ukuze baphinde bathole izinqumo zabo. Lo mbhalo uvimba ukuthi i-vocanism idlula kanjani ukwahlukana kwendabuko, ukukhuthaza ukuzibophezela ngokuhlanganyela ekwakheni komusa, iplanethi enempilo yawo wonke umuntu

Ukulima ifektri kubuye kabusha emkhakheni wezolimo, okuthembisa izivuno eziphezulu nokukhiqizwa okuqondiswe kahle, kepha ukumqhudelana kwawo kwezomnotho emiphakathini yasendaweni kuyinkimbinkimbi. Le ndlela yezimboni ikhiphe abalimi abasezingeni elincane, incishise ukuqashwa kwasemakhaya nge-automation, kanye namandla emakethe agxile ezandleni zezinhlangano ezimbalwa. Ngaphandle kwale mithelela eqondile, ukuhlinzekwa kwamanzi kwezomnotho okungcolile kwefekthri, ukuphuma okunobuthi, kanye nokonakalise i-ecosystems-undermines ezokuvakasha kanye nezinsizakusebenza zomphakathi ezinjengezinhlelo zezempilo. Kuhlanganiswe nokuncika kwezimakethe zamazwe aphesheya kwezilwandle zokuthumela ngaphandle kanye nokuphakelayo kokuphakelanisa, le mikhuba ishiya ezomnotho zasendaweni ezisengozini. Ngokuhlola izixazululo ezizinzileyo njengezolimo nokuvuselelwa kabusha kwezolimo nezinhlelo zokudla ezenzelwe umphakathi, le ndatshana iveza ukukhanya ukuthi singamelana kanjani nalezi zinselelo ngenkathi kukhuthaza ukuqina komnotho

Isidingo sokudla inyama siveze impikiswano enkulu yokuziphatha nezokuziphatha, ukunxusa ukuthi singabaze umthelela wokukhethwa kwethu kokudla. Ngokusebenzisa kwenyama yomhlaba wonke kufinyelela emazingeni angakaze abe khona, aqhutshwa ngokwesiko, ukunambitheka kanye nezinganekwane zokudla okunempilo, kubalulekile ukucubungula imiphumela efinyelela kude. Ngomonakalo wezemvelo odalwe ukulima kwezimboni ekukhathazekeni kwezilwane zenhlala-kahle kanye nesikhalazo esikhulayo sokudla okususelwa kwizitshalo, lolu daba lumema ukuboniswa kokusimama, ezempilo nasezimisweni. Ake sihlole ukuthi inyama ibaluleke ngempela noma ingabe ezinye izindlela zingavumelanisa kangcono namanani ethu nekusasa leplanethi

Ukukhiqizwa kwenyama kungenye yezibambiso ezibaluleke kakhulu ekuwohlokeni kwemvelo, ukushayela kwesimo sezulu, ukugawulwa kwamahlathi, ukuswelakala kwamanzi, kanye nokubhujiswa kwezemvelo. Kusuka ekuphumeni kwe-methane emafulethini emfuyo ekususweni kwamahlathi abalulekile afana ne-Amazon yokudla kwamadlelo kanye nokuphakela izilimo, umthelela wawo emhlabeni wethu omkhulu omkhulu. Kodwa-ke, ngokwamukela ezinye izindlela ezisetshenziselwa izitshalo, ukunciphisa ukusetshenziswa kwenyama, kanye nokusekela imikhuba esimeme, singasebenza ngokubambisana sibheke ohlelweni lokudla olunobungane nolunokuziphatha okuhle. Izinguquko ezincane ezinqumweni zethu zansuku zonke zinamandla okuvikela izinhlobo zezinto eziphilayo futhi zilwe nezinselelo zesimo sezulu ngenkathi zikhuthaza ikusasa elinempilo kubo bonke

Siyakwamukela ochungechungeni lwethu lwamabhulogi akhethiwe, lapho singena khona emakhoneni afihliwe ezihloko ezibalulekile, sikhanyisela izimfihlo ezihlala zingachazwanga. Namuhla, sibheka umthelela ojulile ongokwengqondo wonya lwezilwane, sinxusa ukuba luphele ngokushesha. Hlanganyela nathi njengoba sizulazula emigudwini emnyama yale nkinga, sithola umonakalo ofihliwe ezilwaneni nakubantu. Ukuqonda Unya Lwezilwane Unya lwezilwane, kukho konke ukubonakaliswa kwalo okuhlasimulisayo, lusaqhubeka nokuhlupha umphakathi wethu. Kungakhathaliseki ukuthi kuthatha uhlobo lokunganakwa, ukuhlukumeza, noma ubudlova, kubalulekile kithi ukuqonda ububanzi nokujula kwalezi zenzo. Ngokuqonda ukuthi unya lwezilwane luchazwa kanjani, singakwazi ukwembula ubukhulu baso obuhlukahlukene kanye nemiphumela yabo edabukisayo. Kuwo wonke umlando, umbono wethu ngezilwane uye washintsha, usuka ezintweni nje waya ezintweni ezizwelayo ezifanelwe yinhlonipho nozwelo lwethu. Kodwa-ke, ukuhlobana okuphazamisayo phakathi konya lwezilwane nokunye ...

Izilwane ziletha injabulo, ubungani, nothando ezimpilweni zethu, kepha ngaphansi kwalesi sibopho zisengozini yokuhluphana: ukuxhumana phakathi kobudlova bezilwane nodlame lwabantu. Izifundo ziveza njalo ukuthi labo abahlukumeza izilwane bavame ukubonisa izindlela ezinobudlova kubantu, bagcizelela indlela eyingozi umphakathi ongakwazi ukukushaya indiva. Ngokuhlola izimpande zezengqondo zalokhu kuxhumana nokubona izimpawu zokuqala, sinethuba lokungenelela ngaphambi kokulimaza ukukhula. Ukubhekana nalolu daba akubalulekile kuphela empilweni yezilwane kodwa futhi kubalulekile ekwakheni imiphakathi ephephe futhi enesihawu

Full ukusebenza kwakho komdlalo ngamandla wezitshalo. Ukudla kwe-vegan sekuyindlela ethandwayo phakathi kwabasubathi abafuna ukukhulisa ukukhuthazela, bathuthukise ukululama, futhi balondoloze impilo ephezulu. Ukuceba izakhi zomzimba ezibalulekile, ama-antioxidants, kanye nemithombo yamandla esimeme, ukudla okususelwa kwisitshalo kusekela ukwakheka komzimba okulungele ngenkathi kunciphisa ukuvuvukala kokululama okusheshayo. Noma ngabe uhlose ukuthuthukisa amandla noma ukwakha amandla, thola ukuthi indlela yokuphila ye-vegan ingakusiza kanjani ekufezeni izinhloso zakho zokuqina futhi uphakamise ukusebenza kwakho ngokwemvelo