Thatha Isinyathelo

Thatha Isinyathelo yilapho ukuqwashisa kuguquka kube amandla. Lesi sigaba sisebenza njengomhlahlandlela osebenzayo wabantu abafuna ukuvumelanisa amanani abo nezenzo zabo futhi babe ababambiqhaza abakhuthele ekwakheni umhlaba onomusa, ozinzile. Kusukela ekushintsheni kwendlela yokuphila yansuku zonke kuya emizamweni emikhulu yokumela, ihlola izindlela ezihlukahlukene eziya ekuphileni okunezimiso ezinhle kanye noguquko oluhlelekile.
Ihlanganisa izihloko eziningi—kusukela ekudleni okusimeme kanye nokuqaphela izinto ezithengwayo kuya enguqukweni yezomthetho, imfundo yomphakathi, kanye nokugqugquzela abantu basemazingeni aphansi—lesi sigaba sihlinzeka ngamathuluzi nemininingwane edingekayo ukuze kube neqhaza eliphusile embuthweni wezilwane. Kungakhathaliseki ukuthi uhlola ukudla okusekelwe ezitshalweni, ufunda indlela yokuzulazula ezinganekwaneni nemibono eyiphutha, noma ufuna isiqondiso mayelana nokuzibandakanya kwezombusazwe nokuguqulwa kwenqubomgomo, isigatshana ngasinye sinikeza ulwazi olusebenzisekayo oluklanyelwe izigaba ezihlukahlukene zenguquko nokubamba iqhaza.
Ngaphezu kobizo loshintsho lomuntu siqu, Thatha Isinyathelo sigqamisa amandla okuhlela umphakathi, ukumela umphakathi, kanye nezwi elihlangene ekwakheni umhlaba onozwelo nolingana. Kugcizelela ukuthi uguquko alunakwenzeka nje kuphela—seluyenzeka kakade. Kungakhathaliseki ukuthi usanda kufika ofuna izinyathelo ezilula noma ummeli onolwazi ofuna izinguquko, Thatha Isinyathelo sinikeza izinsiza, izindaba, namathuluzi okukhuthaza umthelela ophusile—okufakazela ukuthi zonke izinqumo zibalulekile nokuthi uma sihlangene, singakha umhlaba onobulungiswa nobubele.

Umthelela Wengqondo Wonya Lwezilwane: Kungani Sekuyisikhathi Sokuqeda Manje

Siyakwamukela ochungechungeni lwethu lwamabhulogi akhethiwe, lapho singena khona emakhoneni afihliwe ezihloko ezibalulekile, sikhanyisela izimfihlo ezihlala zingachazwanga. Namuhla, sibheka umthelela ojulile ongokwengqondo wonya lwezilwane, sinxusa ukuba luphele ngokushesha. Hlanganyela nathi njengoba sizulazula emigudwini emnyama yale nkinga, sithola umonakalo ofihliwe ezilwaneni nakubantu. Ukuqonda Unya Lwezilwane Unya lwezilwane, kukho konke ukubonakaliswa kwalo okuhlasimulisayo, lusaqhubeka nokuhlupha umphakathi wethu. Kungakhathaliseki ukuthi kuthatha uhlobo lokunganakwa, ukuhlukumeza, noma ubudlova, kubalulekile kithi ukuqonda ububanzi nokujula kwalezi zenzo. Ngokuqonda ukuthi unya lwezilwane luchazwa kanjani, singakwazi ukwembula ubukhulu baso obuhlukahlukene kanye nemiphumela yabo edabukisayo. Kuwo wonke umlando, umbono wethu ngezilwane uye washintsha, usuka ezintweni nje waya ezintweni ezizwelayo ezifanelwe yinhlonipho nozwelo lwethu. Kodwa-ke, ukuhlobana okuphazamisayo phakathi konya lwezilwane nokunye ...

Ukuhlola isixhumanisi esishaqisayo phakathi kwesihluku sezilwane nodlame lwabantu: kungani kubalulekile

Izilwane ziletha injabulo, ubungani, nothando ezimpilweni zethu, kepha ngaphansi kwalesi sibopho zisengozini yokuhluphana: ukuxhumana phakathi kobudlova bezilwane nodlame lwabantu. Izifundo ziveza njalo ukuthi labo abahlukumeza izilwane bavame ukubonisa izindlela ezinobudlova kubantu, bagcizelela indlela eyingozi umphakathi ongakwazi ukukushaya indiva. Ngokuhlola izimpande zezengqondo zalokhu kuxhumana nokubona izimpawu zokuqala, sinethuba lokungenelela ngaphambi kokulimaza ukukhula. Ukubhekana nalolu daba akubalulekile kuphela empilweni yezilwane kodwa futhi kubalulekile ekwakheni imiphakathi ephephe futhi enesihawu

Kungani abasubathi baphendukela ekudleni kwe-Vegan: bakhulisa ukusebenza, ukululama, namandla ngokwemvelo

Full ukusebenza kwakho komdlalo ngamandla wezitshalo. Ukudla kwe-vegan sekuyindlela ethandwayo phakathi kwabasubathi abafuna ukukhulisa ukukhuthazela, bathuthukise ukululama, futhi balondoloze impilo ephezulu. Ukuceba izakhi zomzimba ezibalulekile, ama-antioxidants, kanye nemithombo yamandla esimeme, ukudla okususelwa kwisitshalo kusekela ukwakheka komzimba okulungele ngenkathi kunciphisa ukuvuvukala kokululama okusheshayo. Noma ngabe uhlose ukuthuthukisa amandla noma ukwakha amandla, thola ukuthi indlela yokuphila ye-vegan ingakusiza kanjani ekufezeni izinhloso zakho zokuqina futhi uphakamise ukusebenza kwakho ngokwemvelo

Ukulima okuthengiswayo kwefekthri: Isihluku esifihlekile ngemuva kwenyama, ubisi kanye nokukhiqizwa kwamaqanda

Ukulima efektri, umgogodla wezolimo zezimboni, ubusa ukukhiqizwa kokudla komhlaba wonke ngezithembiso zokusebenza kahle nokubiza. Kodwa-ke ngaphansi kobuso kukhona iqiniso elihlabezayo: Izilwane ezikhuliswe inyama, ubisi namaqanda zikhuthazelela isihluku esingenakuguqulwa ezindaweni ezigcwele, ezingekho emthethweni ezibeka phambili inzuzo ngenhlala-kahle. Ukusuka ekuvalweni okubandayo kukhulu kakhulu kunemizimba yabo ekulimaleni okungalawulwa kanye nokuhlushwa kwengqondo, lolu hlelo luthuthuzelwa ukuhlupheka esikalini esingenakucatshangwa kanye namanani aphansi. Kulesi sihloko, siveza amaqiniso amnyama amapulazi efektri ngenkathi sigqamisa imiphumela yazo yokuziphatha, yezemvelo kanye nakwezempilo. Sekuyisikhathi sokubhekana nalawa maqiniso nohlelo lokudla okuhlaselayo okuvumela ububele ngokwenziwe lula

Ukudla okususelwa ekulimakeni kusiza kanjani imvelo: ukunciphisa ukuphuma, ukuvikela izilwane zasendle, futhi kugcinele izinsizakudla ngasikhathi sinye

Ngokukhulisa ukukhathazeka okukhulayo kwezemvelo, izinqumo esizenzayo ngesikhathi sokudla zibambe amathuba amangalisayo okushintsha. Ukudla okususelwa kwizitshalo kunikeza indlela eqhubekayo yokunciphisa ukuphuma kwegesi abamba ukushisa, kulondolozwa izinsiza zemvelo, nokuvikela izinto eziphilayo. Ngokunciphisa ukuthembela kwezolimo kwezinsizakusebenza ezinamandla, le ndlela yokuqonda i-ecoult isiza ukulwa nokushintshwa kwesimo sezulu ngenkathi sibheka ukungavikeleki komhlaba wonke. Ngale kwalezinzuzo zayo zeplanethi, indlela yokuphila enamandla yesitshalo nayo ibuye inyusa impilo engcono nenhlala-kahle. Hlola ukuthi isidlo ngakunye singaba yisinyathelo esinengqondo sokuvikela iplanethi yethu futhi sakha ikusasa elizinzile kakhulu kubo bonke

Imikhuba Engenabuntu Yokulima Kwasembonini: Kungani Singeke Sisakwazi Ukuziba

Sonke sizwile ngokulima kwasefekthri, kodwa iqiniso lezenzo zakho ezinonya ngeke lisashaywa indiva. Ukukhula okunamandla kwale mboni kuphakamise ukukhathazeka okukhulu ngenhlalakahle yezilwane kanye nemithelela yesimilo esikukhethayo kokudla. Sekuyisikhathi sokukhanyisela iqiniso elibi eliphathelene nokulima kwasefekthri futhi sihlole ukuthi kungani singeke sisakwazi ukungayinaki imikhuba yakhona enonya. I-Understanding Factory FarmingFactory farming, eyaziwa nangokuthi ukulima okujulile noma ukulima kwezimboni, kuwuhlelo olubeka phambili inzuzo nokusebenza kahle kunenhlalakahle yezilwane. Kulezi zindawo, izilwane zivalelwe ezindaweni ezincane, ngokuvamile ezindlini zamabhethri, amakhreyithi okumitha, noma ezingodini eziminyene.Lezi zindawo ezivalekile azigcini nje ngokukhawulela ukunyakaza kwezilwane kodwa futhi zivimbela ukuba zihlanganyele ekuziphatheni kwemvelo. Cabanga ngesikhukhukazi singakwazi ukwelula amaphiko aso noma ingulube ekhulelwe ingakwazi ukuphenduka ekhreyini layo. Imithelela yengqondo nengokomzimba…

Ukupheka kwe-Vegan nokuhlela ukudla: Izindlela zokupheka ezinempilo, ukudla okugcwele amaprotheni, kanye nezeluleko ezinobungane bokuphindaphindwa kwezitshalo

Ukuzulazula kwezwe lokuphila okususelwa kwimithi akudingeki ukuthi kube nokwesabisa - ukupheka kwe-vegan nokuhlelwa kokudla kungaba yi-adventure ethokozisayo, enambithekayo enondla umzimba nomphefumulo. Nge-Veganism ekukhuphukeni, akukaze kube nesikhathi esingcono sokuhlola izindlela zokupheka namasu okudla okudla okunempilo okunempilo njengoba kumnandi. Kunakude nokuvinjelwa, Ukudla okususelwa kwizitshalo kuvula umnyango wamathuba angapheli, okunikeza ukunambitheka okusebenzayo, izithako ezinhle, nokukhethwa okuqhubekayo. Ukudweba eminyakeni yokuhlangenwe nakho kwakho njengobabili ummeli obhalisiwe we-vegan kanye nentshisekelo ye-vegan, lo mhlahlandlela uzokuhlomisa amathiphu asebenzayo, imibono enobungane, izindlela zokupheka ezinamaprotheni, kanye nokuphefumula ukwamukela ukuhlukahluka ekudleni kwakho. Noma ngabe uguqukela eVeganism noma umane ubheke ukufaka izitsha ezenzelwe izitshalo ezikwindlela ezengeziwe, lo mthombo umlingani wakho omkhulu wokuchuma ngendlela yokuphila ye-vegan ngenkathi uluma konke ukuluma!

Ukuhlola ukuxhumana phakathi kokusebenzisa ubisi kanye ne-endometriosis: umthelela ezimpawu nasempilweni

I-Endometriosis, isimo esithinta izigidi zabesifazane emhlabeni jikelele, kumakwe ukukhula kwezicubu ezifana ne-Uterine Living ngaphandle kwesibeletho, okuholela ezinhlotsheni ezinzima. Njengoba abaphenyi bayaqhubeka nokuphenya izimbangela zayo namasu aso, ukudla kuye kwavela njengesici esingaba khona esinethonya. Imikhiqizo yobisi - esetshenziswa kakhulu emhlabeni wonke - ingaphansi kokuhlolisiswa ngenxa yokuqukethwe kwawo kwama-hormone nemiphumela yokuvuvukala okungenzeka. Bangadlala indima ekhuliseni noma badale izimpawu ze-endometriosis? Lo mbhalo uhlola ucwaningo lwamanje ebudlelwaneni bobipho kanye ne-endometriosis, enikeza ukuqonda okusekelwe kobufakazi kulabo abafuna izindlela zokudla ukuze bakwazi ukuphatha kangcono lesi simo

Amazinga aphezulu we-mercury ezinhlanzi axhunyaniswe nezingozi zokukhulelwa: Yikuphi okulindele ukuthi omama badinge ukwazi

Ukukhulelwa isikhathi sokushintsha okujulile kanye nokuzibophezela, ngokudla okudlalayo kudlala indima ebaluleke kakhulu ekusekeleni umama nengane. Ngenkathi izinhlanzi zigujwa ama-acid alo ama-omega-ama-madle nama-acid asiza ukuthuthukiswa kwe-fetus, ezinye izinhlobo ziphatha ubungozi obufihlekile: amazinga aphezulu we-mercury. Ukuvezwa kweMercury ngesikhathi sokukhulelwa kuhlotshaniswe nezinkinga ezinkulu, kufaka phakathi ukuzalwa kwangaphambi kokuzalwa, isisindo sokuzalwa, ukubambezeleka okuthuthukayo, nezinselelo zengqondo zesikhathi eside ezinganeni. Lo mbhalo uhlola ukuxhumana phakathi kokusetshenziswa kwezinhlanzi ze-Mercury-Laden-Laden-Gaden - imiphumela yokukhulelwa ngenkathi unikeza izeluleko ezisebenzayo ekukhetheni izinketho zasolwandle eziphephile ukukhuthaza ukukhulelwa okunempilo

Izimpikiswano ezifihliwe zabasebenzi basemapulazini efektri: impilo yengqondo, inkokhelo ephansi, nezimo ezingaphephile

Ukulima efektri kunciphisa isidingo somhlaba wonke esingenacala senyama, ubisi namaqanda, kepha ukusebenza kwayo kuza izindleko ezibalulekile zomuntu. Ngaphansi kobuso balesi simiso esithuthukisayo kulele abasebenzi abakhuthazelela amaqiniso anzima avame ukunganakwa. Inkokhelo ephansi, abasebenza kanzima, ukuvezwa kwezindawo eziyingozi, kanye nesisindo esingokomzwelo sokufakaza izilwane ezihlupheka zonke zinomthelela ekukhohliseni ngokwengqondo kwezimboni. Lo mbhalo uhlola izinselelo zezempilo zengqondo ezibhekene nalaba bantu futhi zihlolisise ukuthi kungani ukubhekana nenhlala-kahle yazo kubalulekile ekwakheni imboni yezolimo yokuziphatha okuhle nangokuzinzile

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

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