Thatha isenzo - Humane Foundation

Thatha Isinyathelo yilapho ukuqwashisa kuguquka kube amandla. Lesi sigaba sisebenza njengomhlahlandlela osebenzayo wabantu abafuna ukuvumelanisa amanani abo nezenzo zabo futhi babe ababambiqhaza abakhuthele ekwakheni umhlaba onomusa, ozinzile. Kusukela ekushintsheni kwendlela yokuphila yansuku zonke kuya emizamweni emikhulu yokumela, ihlola izindlela ezihlukahlukene eziya ekuphileni okunezimiso ezinhle kanye noguquko oluhlelekile.
Ihlanganisa izihloko eziningi—kusukela ekudleni okusimeme kanye nokuqaphela izinto ezithengwayo kuya enguqukweni yezomthetho, imfundo yomphakathi, kanye nokugqugquzela abantu basemazingeni aphansi—lesi sigaba sihlinzeka ngamathuluzi nemininingwane edingekayo ukuze kube neqhaza eliphusile embuthweni wezilwane. Kungakhathaliseki ukuthi uhlola ukudla okusekelwe ezitshalweni, ufunda indlela yokuzulazula ezinganekwaneni nemibono eyiphutha, noma ufuna isiqondiso mayelana nokuzibandakanya kwezombusazwe nokuguqulwa kwenqubomgomo, isigatshana ngasinye sinikeza ulwazi olusebenzisekayo oluklanyelwe izigaba ezihlukahlukene zenguquko nokubamba iqhaza.
Ngaphezu kobizo loshintsho lomuntu siqu, Thatha Isinyathelo sigqamisa amandla okuhlela umphakathi, ukumela umphakathi, kanye nezwi elihlangene ekwakheni umhlaba onozwelo nolingana. Kugcizelela ukuthi uguquko alunakwenzeka nje kuphela—seluyenzeka kakade. Kungakhathaliseki ukuthi usanda kufika ofuna izinyathelo ezilula noma ummeli onolwazi ofuna izinguquko, Thatha Isinyathelo sinikeza izinsiza, izindaba, namathuluzi okukhuthaza umthelela ophusile—okufakazela ukuthi zonke izinqumo zibalulekile nokuthi uma sihlangene, singakha umhlaba onobulungiswa nobubele.

Ukulima efektri, umgogodla wezolimo zezimboni, ubusa ukukhiqizwa kokudla komhlaba wonke ngezithembiso zokusebenza kahle nokubiza. Kodwa-ke ngaphansi kobuso kukhona iqiniso elihlabezayo: Izilwane ezikhuliswe inyama, ubisi namaqanda zikhuthazelela isihluku esingenakuguqulwa ezindaweni ezigcwele, ezingekho emthethweni ezibeka phambili inzuzo ngenhlala-kahle. Ukusuka ekuvalweni okubandayo kukhulu kakhulu kunemizimba yabo ekulimaleni okungalawulwa kanye nokuhlushwa kwengqondo, lolu hlelo luthuthuzelwa ukuhlupheka esikalini esingenakucatshangwa kanye namanani aphansi. Kulesi sihloko, siveza amaqiniso amnyama amapulazi efektri ngenkathi sigqamisa imiphumela yazo yokuziphatha, yezemvelo kanye nakwezempilo. Sekuyisikhathi sokubhekana nalawa maqiniso nohlelo lokudla okuhlaselayo okuvumela ububele ngokwenziwe lula

Ngokukhulisa ukukhathazeka okukhulayo kwezemvelo, izinqumo esizenzayo ngesikhathi sokudla zibambe amathuba amangalisayo okushintsha. Ukudla okususelwa kwizitshalo kunikeza indlela eqhubekayo yokunciphisa ukuphuma kwegesi abamba ukushisa, kulondolozwa izinsiza zemvelo, nokuvikela izinto eziphilayo. Ngokunciphisa ukuthembela kwezolimo kwezinsizakusebenza ezinamandla, le ndlela yokuqonda i-ecoult isiza ukulwa nokushintshwa kwesimo sezulu ngenkathi sibheka ukungavikeleki komhlaba wonke. Ngale kwalezinzuzo zayo zeplanethi, indlela yokuphila enamandla yesitshalo nayo ibuye inyusa impilo engcono nenhlala-kahle. Hlola ukuthi isidlo ngakunye singaba yisinyathelo esinengqondo sokuvikela iplanethi yethu futhi sakha ikusasa elizinzile kakhulu kubo bonke

Sonke sizwile ngokulima kwasefekthri, kodwa iqiniso lezenzo zakho ezinonya ngeke lisashaywa indiva. Ukukhula okunamandla kwale mboni kuphakamise ukukhathazeka okukhulu ngenhlalakahle yezilwane kanye nemithelela yesimilo esikukhethayo kokudla. Sekuyisikhathi sokukhanyisela iqiniso elibi eliphathelene nokulima kwasefekthri futhi sihlole ukuthi kungani singeke sisakwazi ukungayinaki imikhuba yakhona enonya. I-Understanding Factory FarmingFactory farming, eyaziwa nangokuthi ukulima okujulile noma ukulima kwezimboni, kuwuhlelo olubeka phambili inzuzo nokusebenza kahle kunenhlalakahle yezilwane. Kulezi zindawo, izilwane zivalelwe ezindaweni ezincane, ngokuvamile ezindlini zamabhethri, amakhreyithi okumitha, noma ezingodini eziminyene.Lezi zindawo ezivalekile azigcini nje ngokukhawulela ukunyakaza kwezilwane kodwa futhi zivimbela ukuba zihlanganyele ekuziphatheni kwemvelo. Cabanga ngesikhukhukazi singakwazi ukwelula amaphiko aso noma ingulube ekhulelwe ingakwazi ukuphenduka ekhreyini layo. Imithelela yengqondo nengokomzimba…

Ukuzulazula kwezwe lokuphila okususelwa kwimithi akudingeki ukuthi kube nokwesabisa - ukupheka kwe-vegan nokuhlelwa kokudla kungaba yi-adventure ethokozisayo, enambithekayo enondla umzimba nomphefumulo. Nge-Veganism ekukhuphukeni, akukaze kube nesikhathi esingcono sokuhlola izindlela zokupheka namasu okudla okudla okunempilo okunempilo njengoba kumnandi. Kunakude nokuvinjelwa, Ukudla okususelwa kwizitshalo kuvula umnyango wamathuba angapheli, okunikeza ukunambitheka okusebenzayo, izithako ezinhle, nokukhethwa okuqhubekayo. Ukudweba eminyakeni yokuhlangenwe nakho kwakho njengobabili ummeli obhalisiwe we-vegan kanye nentshisekelo ye-vegan, lo mhlahlandlela uzokuhlomisa amathiphu asebenzayo, imibono enobungane, izindlela zokupheka ezinamaprotheni, kanye nokuphefumula ukwamukela ukuhlukahluka ekudleni kwakho. Noma ngabe uguqukela eVeganism noma umane ubheke ukufaka izitsha ezenzelwe izitshalo ezikwindlela ezengeziwe, lo mthombo umlingani wakho omkhulu wokuchuma ngendlela yokuphila ye-vegan ngenkathi uluma konke ukuluma!

I-Endometriosis, isimo esithinta izigidi zabesifazane emhlabeni jikelele, kumakwe ukukhula kwezicubu ezifana ne-Uterine Living ngaphandle kwesibeletho, okuholela ezinhlotsheni ezinzima. Njengoba abaphenyi bayaqhubeka nokuphenya izimbangela zayo namasu aso, ukudla kuye kwavela njengesici esingaba khona esinethonya. Imikhiqizo yobisi - esetshenziswa kakhulu emhlabeni wonke - ingaphansi kokuhlolisiswa ngenxa yokuqukethwe kwawo kwama-hormone nemiphumela yokuvuvukala okungenzeka. Bangadlala indima ekhuliseni noma badale izimpawu ze-endometriosis? Lo mbhalo uhlola ucwaningo lwamanje ebudlelwaneni bobipho kanye ne-endometriosis, enikeza ukuqonda okusekelwe kobufakazi kulabo abafuna izindlela zokudla ukuze bakwazi ukuphatha kangcono lesi simo

Ukukhulelwa isikhathi sokushintsha okujulile kanye nokuzibophezela, ngokudla okudlalayo kudlala indima ebaluleke kakhulu ekusekeleni umama nengane. Ngenkathi izinhlanzi zigujwa ama-acid alo ama-omega-ama-madle nama-acid asiza ukuthuthukiswa kwe-fetus, ezinye izinhlobo ziphatha ubungozi obufihlekile: amazinga aphezulu we-mercury. Ukuvezwa kweMercury ngesikhathi sokukhulelwa kuhlotshaniswe nezinkinga ezinkulu, kufaka phakathi ukuzalwa kwangaphambi kokuzalwa, isisindo sokuzalwa, ukubambezeleka okuthuthukayo, nezinselelo zengqondo zesikhathi eside ezinganeni. Lo mbhalo uhlola ukuxhumana phakathi kokusetshenziswa kwezinhlanzi ze-Mercury-Laden-Laden-Gaden - imiphumela yokukhulelwa ngenkathi unikeza izeluleko ezisebenzayo ekukhetheni izinketho zasolwandle eziphephile ukukhuthaza ukukhulelwa okunempilo

Ukuthandwa okukhulayo kokudla okususelwa kwizitshalo akuyona into yokwenza ngengozi-isayensi nokuqina kusehlangothini lwabo. Igcwele izithelo ezinobunzima bezakhi zomzimba, imifino, okusanhlamvu okuphelele, kanye nokudla okune-legumes, ukudla okususelwa kwizitshalo kunikeza inhlanganisela enamandla yezinzuzo zezempilo ngenkathi isekela izinhloso zokuziphatha nezemvelo. Naphezu kwamasiko amasiko akhazimulisa ukusetshenziswa kwenyama, ucwaningo lubonise njalo ukuthi ukudla okusekelwe ekulinganiseni kwezitshalo kunikeza zonke izakhi ezibalulekile zempilo yabantu - ngaphandle kwesidingo semikhiqizo yezilwane. Ukusuka ekunciphiseni ubungozi bezifo ezingamahlalakhona ukuqinisa amazinga wamandla kanye nokwenza ngcono ukugaya, lokhu okukhethwa kwendlela yokuphila kabusha indlela esicabanga ngayo ngokudla okunempilo. Kulesi sihloko, sizokwambula izinzuzo ezisekelwa ngobufakazi bokususelwa kwezitshalo, okulimazayo ngezinganekwane ezivame ukushesha mayelana nokushoda kwezakhi zomzimba kanye nokusilela okusebenzayo, futhi sabelane ngezeluleko ezisebenzayo zokukusiza ukuguqulwa komthungo kule ndlela yokudla eyakhayo. Noma ngabe umzimba wakho noma ikusasa leplanethi, ukwamukela izitshalo kungenzeka kube ngenye yezinqumo ezinomthelela omkhulu ozenzayo

Imithetho yezenhlalakahle yezilwane ivikela amalungelo nesithunzi sezilwane, ukugqamisa umthwalo wemfanelo womphakathi ukubaphatha ngokunakekela nenhlonipho. Kodwa-ke, lokhu kuvikelwa kusebenza kuphela lapho izakhamizi zibamba iqhaza ngenkuthalo ekuphoqeleleni nasekuvumeleni kwabo. Ngokuqonda izimiso zendawo, ukubika unya, ukusekela imikhuba yokuziphatha okuhle, futhi kukhuthaza ubunikazi bezilwane ezifuywayo, abantu bangenza umehluko obonakalayo ekuthuthukiseni inhlala-kahle yezilwane. Le ndatshana ichaza izindlela ezibalulekile Izakhamizi ezingaba nomthelela ekuvikeleni izilwane ngenkathi zithuthukisa isiko lobubele emiphakathini yabo. Zonke izenzo zibalwa ekwakheni ikusasa lomusa kuzo zonke izidalwa

Ukuqwashisa okukhulayo kokuwohloka kwemvelo kubeke indawo ebonakalayo endimeni yokudla kwethu ekubumbeni ikusasa elizinzile. Ukukhiqizwa kokudla okususelwa ezilwaneni kungumthelela oholayo ekuqothulweni kwamahlathi, ukuphuma kwegesi abamba ukushisa, ukuswelakala kwamanzi, kanye nezinkinga zokungcola ezisongela imvelo kanye nezinto eziphilayo emhlabeni wonke. Ukushintshela ekudleni okususelwa ekudleni, okubeka kuqala izithelo, imifino, okusanhlamvu, ama-legumes, namantongomane ngenkathi kunciphisa noma ukuqeda imikhiqizo yezilwane, kunikeza indlela enamandla yokubhekana nalezi zinselelo. Ngokukhetha izinketho ezenzelwe izitshalo, singakwazi ukwehlisa kakhulu i-carbon footprint yethu, zilondoloze izinsiza ezibalulekile njengamanzi nomhlaba, bese zinciphisa ukulimala kwemvelo. Lo mbhalo uhlola ukuthi ukwamukela ukudla okususelwa kwisitshalo kungashayela inqubekela phambili enengqondo ekuvikeleni iplanethi yezizukulwane ezizayo