Ezemfundo - Humane Foundation

Imfundo ingumshayeli onamandla wokuziphendukela kwemvelo kwamasiko kanye noshintsho oluhlelekile. Esimweni sokuziphatha kwezilwane, umthwalo wemfanelo wendawo, kanye nobulungiswa bezenhlalakahle, lesi sigaba sihlola ukuthi imfundo ibahlomisa kanjani abantu ngolwazi nokuqwashisa okubalulekile okudingekayo ukuze baphonsele inselelo imikhuba egxilile futhi bathathe isinyathelo esiphusile. Kungakhathaliseki ukuthi ngekharikhulamu yesikole, ukufinyelela emazingeni aphansi, noma ucwaningo lwezemfundo, imfundo isiza ekulolongeni umcabango wokuziphatha womphakathi futhi ibeka isisekelo somhlaba onozwelo.
Lesi sigaba sihlola umthelela oguquguqukayo wemfundo ekudaluleni amaqiniso avame ukufihlwa ezolimo zezilwane zezimboni, ukuhlukahluka kwezilwane, kanye nemiphumela yemvelo yezinhlelo zethu zokudla. Igqamisa indlela ukufinyelela olwazini olunembile, olubandakanya wonke umuntu, nolusekelwe ekuziphatheni kunika abantu amandla—ikakhulukazi intsha—ukungabaza isimo esikhona futhi bathuthukise ukuqonda okujulile kwendima yabo phakathi kwezinhlelo zomhlaba eziyinkimbinkimbi. Imfundo iba ibhuloho phakathi kokuqwashisa nokuziphendulela, enikeza uhlaka lokuthatha izinqumo zokuziphatha ezizukulwaneni zonke.
Ekugcineni, imfundo ayigcini nje ngokudlulisela ulwazi—imayelana nokuhlakulela uzwela, umthwalo wemfanelo, nesibindi sokucabanga ezinye izindlela. Ngokugqugquzela ukucabanga okujulile kanye nokukhulisa izindinganiso ezigxilile ebulungiseni nasesihawuni, lesi sigaba sigcizelela indima eyinhloko edlalwa imfundo ekwakheni ukunyakaza okunolwazi, okunamandla okuletha izinguquko ezihlala njalo-ezilwaneni, kubantu kanye neplanethi.

Isinqumo sokunciphisa noma sokuqeda ubisi nenyama ekudleni kwakho siye sathuthuka eminyakeni yamuva nje, sigqugquzelwa ukukhathazeka ngempilo, indawo ezungezile, nokucatshangelwa kokuziphatha. Ucwaningo nochwepheshe abaningi bayavuma ukuthi ukusuka kule mikhiqizo esekelwe ezilwaneni kungaba nemiphumela ejulile kukho kokubili impilo engokomzimba neyengqondo. Ukusuka ekwehliseni ubungozi besifo esingamahlalakhona kuya ekuthuthukiseni ukugaya nokuthuthukisa inhlalakahle yonke, lolu shintsho lwendlela yokuphila lungaholela ezinzuzweni eziguqukayo. Lesi sihloko sizohlola ukuthi ukulahla ubisi nenyama kungaba nomthelela omuhle kanjani empilweni yakho, ukumboza yonke into kusukela ekuvimbeleni izifo ezingamahlalakhona kuya ekuthuthukisweni kwempilo yamathumbu kanye nokukhetha okunomsoco okusimeme. Umthelela Wobisi Nenyama Empilweni Yakho Ukudla ubisi nenyama kungaba nomthelela omubi empilweni yakho. Izinzuzo Zokuqeda Ubisi Ekudleni Kwakho Kunezinzuzo ezimbalwa ezingenakuphikwa zokususa ubisi ekudleni kwakho: Kungani Ukudla Okungenayo Inyama Kuduma Kakhulu Ukudla okungenanyama sekuqala ukuduma ngenxa ...

Lonke isidlo sakusihlwa se-steak litshela izindaba ezijulile - elinye lihlangene nokugawulwa kwamahlathi, ukuswelakala kwamanzi, kanye nokukhishwa okukhulu kwamagesi abamba ukushisa. Ngenkathi i-Allere ye-juicy steak ayinakuphikwa, umthelela wayo wezemvelo uvame ukufihlakala. Le ndatshana iveza imiphumela engabonakali yokukhiqizwa kwenyama yenkomo, ihlole i-carbon footprint yayo, imiphumela ezintweni eziphilayo, kanye nokuqina kwezinsiza zamanzi omhlaba. Ngokucabanga ngezindlela zokulima ezizinzile nezindlela ezisekelwe kwizitshalo, ungakwazi ukujabulela ukudla okumnandi ngenkathi usekela iplanethi enempilo. Izinguquko ezincane ekukhetheni kwakho kokudla zingaholela ekuqhubekeni kwenqubekela phambili yezemvelo - ukuqala epuletini lakho

Ingabe ukudla esikuthethelelayo ezizukulwaneni ngezizukulwane kubeka impilo yethu engcupheni? Inyama nobisi, uma kudliwa njengezinto zokudla, manje sezihlolisiswa izixhumanisi zazo ezingase zibe yizingqinamba ezinkulu zempilo njengesifo senhliziyo, umdlavuza nezimo ezingamahlalakhona. Njengoba ucwaningo luphakamisa imibuzo ngomthelela wabo ekudleni okuhle, ukudla okususelwa ekudleni kuyavela njengezinye izindlela ezethembisayo ezinganikeza izinzuzo zokudla okunempilo kanye nezingozi ezincishisiwe. Lo mbhalo uhlola ubufakazi ngemuva kwalokhu okuphathelene nokukhathazeka futhi kuqokomisa izinyathelo ezingokoqobo zokukusiza ekutholeni izinqumo zakho zokudla ngokuzethemba

Ubudoda kudala buhlotshaniswa nemibono yendabuko efana namandla, ulaka, nokubusa. Lezi zinkolelo-ze sezigxilile emphakathini wethu amakhulu eminyaka, ziqhutshwa abezindaba kanye nokulindelwe ngumphakathi. Nokho, njengoba ukuqonda kwethu ubulili nobuwena kukhula, kuya ngokuya kucaca ukuthi lezi zincazelo eziwumngcingo zobudoda ziyakhawula futhi ziyingozi. Enye indlela yokuphonsela inselelo lezi zinkolelo-ze kuwumkhuba we-veganism. Ngokuvamile kubhekwa njengokukhethwa kokudla noma okuthandwayo, i-veganism empeleni ihlanganisa isethi yamagugu nezinkolelo ezingachaza kabusha ubudoda ngendlela eyakhayo nenika amandla. Kulesi sihloko, sizohlola ukuthi i-veganism idiliza kanjani imibono yendabuko yobudoda, inikeze umbono omusha noqhubekayo wokuthi kusho ukuthini ukuba yindoda. Ngokuhlola ukuphambana kobudoda kanye ne-veganism, singathola ukuqonda okujulile kokuthi le ndlela yokuphila ingayibekela kanjani inselelo imikhuba yobulili eyingozi futhi ivule indlela…

Inkolelo ehlala isikhathi eside yokuthi umthombo wokugcina we-calcium ugxile kakhulu ezinkambisweni zokudla, kepha ukuqwashisa okukhulayo kanye nokunyuka kwezitshalo ezisuselwa kwizitshalo kuyinselele kulokhu kulandisa. Njengoba abantu abaningi bangabaza izinzuzo zezempilo kanye nomthelela wezemvelo wokusetshenziswa kobisi, izinketho ezinjengobisi lwe-almond, i-soog yogurt, nemifino enamahlamvu e-calcium, kanye namaqabunga e-calcium-rich athola ukugcwala. Le ndatshana ingena "Inganekwane ye-calcium," ukuhlola ukuthi ubisi lubalulekile ngempela empilweni yethambo ngenkathi uqokomisa ezinye izindlela ezisuselwa kwizitshalo ezigcwele izitshalo ezinakekela izidingo ezihlukile zokudla. Ukusuka ekubekezeleleni kwe-lactose ku-dairy allergies nangale kwalokho, thola indlela izinketho ezinolwazi zingaholela kanjani ekutholeni impilo enempilo - ngaphandle kokuyekethisa ukunambitheka noma ukondleka

Njengoba ukukhathazeka kwezemvelo kuthatha indawo yesikhungo, umthelela wokukhethwa kwethu kokudla emhlabeni weplanethi uyacabuka ukungakunaki. Ukudla esikusebenzisayo kudlala indima ebaluleke kakhulu ekubumbeni i-carbon footprint yethu, ngokudla okususelwa emputheni okubangela ukuphazamiseka kwegesi nokudla kwezinsizakusebenza. Ngokuphambene, ukudla okususelwa ekuphumeni kuyavela njengenye indlela esimeme, kunikeza ukuphuma kwekhabhoni ephansi, ukusetshenziswa kwamanzi okuncishisiwe, nokunciphisa ukusetshenziswa kwamandla. Lo mbhalo uhlola umehluko omkhulu phakathi kokudla okwenziwe ngenyama kanye nokudla okususelwa kwizitshalo ngokuya ngomthelela wawo wezemvelo - uphuza ekuqothulweni kwamahlathi, ukukhishwa kwe-methane kusuka ekulimaleni kwemfuyo, kanye nezinyawo zokuhamba. Ngokuhlola lezi zinto nge-lens eqhutshwa ubufakazi, sembula ukuthi ukuguquka kwemikhuba yokudla kwezitshalo-centric kungasiza ukulwa nokushintshwa kwesimo sezulu ngenkathi kukhuthaza iplanethi enempilo yezizukulwane ezizayo

I-Veganism iyi-tapestry yokwenziwa yomhlaba wonke ngentambo yesiko, amasiko, nozwela. Ngenkathi kuvame ukubukwa njengokukhetha kwendlela yokuphila yesimanje, ukudla okususelwa ekutshalweni kunezimpande ezijulile kumasiko nezinkolelo zemiphakathi ehlukahlukene emhlabeni jikelele. Ukusuka emifino ye-ahimsa ephefumulelwe yaseNdiya kuya ekudleni okunothile kwe-meditheraden kanye nemikhuba esimeme yamasiko omdabu, i-veganism idlula imingcele nangesikhathi. Lo mbhalo uhlola ukuthi amasiko asuselwa ekutheni abumba kanjani amagugu okulima amakhono, amanani wokuziphatha, ukwazi imvelo kanye nemikhuba yezempilo ezizukulwaneni ngezizukulwane. Sijoyine ohambweni olunambitheka ngalo ngomlando njengoba sigubha ukwahlukahlukana okusebenzayo kwe-veganism amasiko aphesheya - lapho amasiko angaphelelwa isikhathi ahlangabezana nokuzinza kwesimanje ngekusasa elinozwela ngokwengeziwe

Isinqumo sokwamukela indlela yokuphila yemifino yisona esidlondlobalayo emphakathini wanamuhla, njengoba abantu abaningi beqaphela umthelela wokukhetha kwabo ukudla endaweni ezungezile, inhlalakahle yezilwane nempilo yomuntu siqu. Kodwa-ke, ukushintshela ekudleni kwe-vegan akunazo izinselelo zakho. Ngale kwesici somsoco, ukuzulazula ku-dynamics yezenhlalo yokuba i-vegan kungaba umsebenzi onzima, njengoba ngokuvamile kudinga ukuguqula imikhuba nezinkolelo osekunesikhathi eside kubanjwe futhi ubhekane nokugxekwa nokumelana nalabo abangabelani ngezindinganiso ezifanayo. Kulesi sihloko, sizohlola izinselele kanye nemivuzo ye-vegan, kusukela ekucindezelweni komphakathi kanye nezimo zomphakathi ezingase ziphakame kuye ezinzuzweni zokwamukela indlela yokuphila enobubele neqhubekayo. Ngokuqonda kanye nokubhekana nalezi zimo zezenhlalo, singazihlomisa kangcono ukuze sihambe ngempumelelo uhambo oluya ekuphileni kwe-vegan futhi sivune imivuzo eminingi esinayo ...

Ngemuva komfanekiso oduduzayo wokudla okunempilo nokudla okunempilo okukhiqizayo kwale ndaba enokhahlo okuvame ukunganakwa: ukulima efektri. Le ndlela ethuthukile yokukhiqizwa kokudla ibeka phambili inzuzo ngenxa yesihawu, okuholele ekutheni isihluku esinzima sezilwane, ekubhujisweni kwemvelo kanye nezingozi ezibalulekile zezempilo kubathengi. Kude kususwe ezigcawini zokwalusa esizihlanganisa nokulima kwendabuko, amapulazi efektri asebenza njengemishini engapheli yokukhiqizwa kwabantu abaningi, ahlamele izimiso zokuziphatha kanye nokusimama kokusebenza kahle. Njengoba lezi zinto ezesabekayo ezifihliwe ziyaqhubeka nokubumba okugcina kumapuleti ethu, kubalulekile ukumbule okungokoqobo ngemuva kwalolu hlelo futhi kubheka ezinye izindlela zokuziphatha ezihambisana neplanethi enempilo kanye nekusasa elijabulisayo

Ukushintsha kwesimo sezulu sekungenye yezinkinga ezicindezela kakhulu esikhathini sethu, nobufakazi besayensi obubonisa umthelela omubi okuba nawo emhlabeni wethu. Kusukela ekunyukeni kwamazinga olwandle kuya ezenzakalweni zesimo sezulu esibi kakhulu, imiphumela yokuguquguquka kwesimo sezulu ifinyelela kude futhi kudingeka izinyathelo eziphuthumayo ukuze kuncishiswe imiphumela yako. Nakuba izixazululo eziningi ziye zahlongozwa, enye indlela evame ukunganakwa ukwamukelwa kwezidlo ze-vegan. Ngokususa imikhiqizo yezilwane emapuletini ethu, asikwazi nje ukuthuthukisa impilo yethu kuphela kodwa futhi sinciphise kakhulu i-carbon footprint yethu futhi sisize ukunqamula umjikelezo wokuguquka kwesimo sezulu. Kulesi sihloko, sizohlola ubudlelwano phakathi kokukhetha kwethu ukudla kanye nemvelo, nokuthi ukushintshela ekudleni okusekelwe ezitshalweni kungaba nomthelela kanjani ekwehliseni imiphumela yokushintsha kwesimo sezulu. Sizocubungula imithelela yemvelo yokulima kwezilwane, izinzuzo zokudla okusekelwe ezitshalweni, kanye namandla oshintsho olusabalele ngokusebenzisa…