Ukumela

Ukumela kumayelana nokuphakamisa amazwi nokuthatha isinyathelo sokuvikela izilwane, ukukhuthaza ubulungiswa, nokudala ushintsho oluhle emhlabeni wethu. Lesi sigaba sihlola ukuthi abantu namaqembu bahlangana kanjani ukuze baphonsele inselelo imikhuba engalungile, babe nomthelela emigomeni, futhi bagqugquzele imiphakathi ukuthi icabange kabusha ubudlelwano bayo nezilwane kanye nemvelo. Igqamisa amandla omzamo ohlangene ekuguquleni ukuqwashisa kube nomthelela womhlaba wangempela.
Lapha, uzothola imininingwane ngamasu okumela asebenzayo njengokuhlela imikhankaso, ukusebenza nabakhi benqubomgomo, ukusebenzisa izinkundla zemidiya, nokwakha imifelandawonye. Okugxilwe kakhulu ezindleleni ezingokoqobo, zezimiso zokuziphatha ezihlonipha imibono eyahlukene kuyilapho zicindezela ukuvikela okuqinile nezinguquko zesistimu. Iphinde idingide ukuthi abameli bazinqoba kanjani izithiyo futhi bahlale begqugquzelekile ngokuphikelela nobumbano.
Ukukhulumela akukhona nje ukukhuluma—kumayelana nokukhuthaza abanye, ukubumba izinqumo, nokudala ushintsho oluhlala njalo oluzuzisa zonke izidalwa eziphilayo. Ukukhulumela akwakhiwa hhayi nje njengempendulo yokungabi nabulungisa kodwa njengendlela ebheke phambili ebheke ekusasa elinozwelo, elilinganayo, nelisimeme—lapho amalungelo nesithunzi sabo bonke abantu ehlonishwa futhi egcinwa khona.

Uguquko Olususelwe Kwezitshalo: Indlela Ehlukile Ye-Vegan Elolonga Ngayo Ikusasa Lokudla

Umhlaba wokudla nokudla okunomsoco uhlala uvela, okunezitayela ezintsha nokudla okuvela njalo ngonyaka. Nokho, enye inhlangano ebilokhu ithola umfutho nokunakwa okuphawulekayo uguquko olusekelwe ezitshalweni. Njengoba abantu abaningi beqaphela ukukhetha kwabo ukudla kanye nomthelela wokulima kwezilwane endaweni ezungezile, isidingo sezinye izindlela ze-vegan siye sakhula kakhulu. Kusukela kumabhega ezitshalo kuya obisini olungenalo ubisi, izinketho ze-vegan manje sezitholakala kalula ezitolo ezinkulu, ezindaweni zokudlela, ngisho namaketanga okudla okusheshayo. Lokhu kushintshela ekudleni okusekelwe ezitshalweni okwengeziwe akuqhutshwa nje kuphela ukukhathazeka kwesimilo nemvelo, kodwa nawubufakazi obukhulayo obusekela izinzuzo zezempilo zendlela yokuphila esekelwe ezitshalweni. Kulesi sihloko, sizohlola uguquko olusekelwe ezitshalweni nokuthi lezi zindlela ezihlukile ze-vegan azishintshi nje kuphela indlela esidla ngayo, kodwa futhi zilolonga ikusasa lokudla. Kusukela emikhiqizweni emisha kuya ekushintsheni okuthandwa ngabathengi, sizocubungula…

I-Psychological Toll of Working in Animal Agriculture

Ukulima kwezilwane kuyingxenye ebalulekile yesistimu yethu yokudla emhlabeni wonke, kusinikeza imithombo ebalulekile yenyama, ubisi namaqanda. Kodwa-ke, ngemuva kwezigcawu zalo mkhakha kulele iqiniso elijulile eliphathelene. Izisebenzi zezolimo zezilwane zibhekana nezidingo ezinkulu ezingokomzimba nezingokomzwelo, ngokuvamile zisebenza ezindaweni ezinzima neziyingozi. Nakuba isikhathi esiningi kugxilwa ekuphathweni kwezilwane kule mboni, ukuhlukumezeka ngokwengqondo nangokwengqondo kwabasebenzi kuvame ukunganakwa. Imvelo ephindaphindayo nenzima yomsebenzi wabo, okuhambisana nokuchayeka njalo ekuhluphekeni nokufa kwezilwane, kungaba nomthelela omkhulu enhlalakahleni yabo yengqondo. Lesi sihloko sihlose ukucacisa inani elingokwengqondo lokusebenza kwezolimo zezilwane, ukuhlola izici ezihlukahlukene ezinomthelela kukho kanye nomthelela wakho empilweni yengqondo yabasebenzi. Ngokuhlola ucwaningo olukhona kanye nokukhuluma nabasebenzi embonini, sihlose ukuletha ukunaka…

Uhlangothi Olumnyama Lobisi: Iqiniso Eliphazamisayo Ngobisi Noshizi Wakho Owuthandayo

Ubisi noshizi sekuyisikhathi eside bekulokhu kubhekwe ekudleni okungenakubalwa kokudla okungenakubalwa, kugujwe ukufakwa kwabo okunokhilimu nokunambitheka okududuzayo. Kepha ngemuva kwe-Allure yale mikhiqizo yobisi ethandekayo ilele okuyiqiniso elimnyama elivame ukunganakwa. Izimboni zobisi nezenyama zigcwele imikhuba efaka ukuhlupheka okukhulu ezilwaneni, ukucekela phansi imvelo, futhi kukhuphule ukukhathazeka okubucayi okubucayi. Ukusuka ekuvaleni okunzima kwezinkomo kuya kokukhokhwa kwemvelo kokulima okujulile, le ndatshana ivimba amaqiniso angathandeki afihlwe ngemuva kwayo yonke ingilazi yobisi noma ucezu ushizi. Sekuyisikhathi sokucabanga kabusha kokukhetha kwethu, samukela ububele, futhi sihlole ezinye izindlela ezizinzileyo ezivumelanisa nekusasa lomusa lezilwane kanye neplanethi yethu ngokufanayo

Amalungelo ezilwane: impikiswano yokuziphatha okuhle komhlaba ukuhlanganisa ububele, ukuqina, kanye nemibono yamasiko

Amalungelo ezilwane amelela ukuzibophezela okujulile okudlulela kwezombusazwe, ahlanganise abantu emasikweni nezinkolelo zangezelela ukuphishekela ububele nobulungisa obuhlanganyela. Njengoba ukuqwashisa kukhula emhlabeni wonke, impi yokulwa nesihluku sezilwane ezihlangene nezinselelo ezibucayi njengokulondolozwa kwemvelo, ukuqonda kwamasiko, kanye nentuthuko yezobuchwepheshe. Ukusuka ekubhekaneni nokukhokhwa kwemvelo kokulima kwezimboni ukuze kufakwe imizamo emisha yokulondolozwa kwemizamo yokulondolozwa, ukuvikela izilwane akusona nje isibopho sokuziphatha kepha futhi nendlela yokukhuthaza ukusimama komhlaba. Le ndatshana ihlola ukuthi amalungelo ezilwane asephenduke kanjani ukukhathazeka kwendawo yonke, ukunxusa isenzo esihlanganyelwe somusa nokwengeziwe emhlabeni

Izindaba Zesihluku: Amaqiniso Angachazwa Embonini Yokulima Unya

Ukulima kwasefekthri kuyimboni efihlwe kahle, embozwe imfihlo futhi evimbela abathengi ukuthi baqonde izinga langempela lonya olwenzeka ngaphandle kweminyango evaliwe. Izimo zamapulazi ezimboni zivame ukuminyana, azihlanzekile, futhi zingenabuntu, okuholela ekuhluphekeni okukhulu kwezilwane ezihilelekile. Uphenyo kanye nezithombe eziqoshiwe ziveze izehlakalo ezishaqisayo zokuhlukunyezwa kwezilwane nokunganakwa emapulazini efektri. Abameli bamalungelo ezilwane basebenza ngokuzikhandla ukuze baveze iqiniso elimnyama lokulima kwasefekthri futhi bamelele imithetho eqinile kanye nezindinganiso zenhlalakahle yezilwane. Abathengi banamandla okwenza umehluko ngokukhetha ukweseka izindlela zokulima ezinokuziphatha nezisimeme esikhundleni sokulima kwasefemini. Izingulube emapulazini ezimboni zivame ukuhlala ngaphansi kwezimo ezizibeka ekuhluphekeni okukhulu ngenxa yengcindezi, ukuvalelwa, kanye nokuntuleka kwezidingo eziyisisekelo. Ngokuvamile zigcinwa ezindaweni eziminyene, ezingenalutho ezingenazo izingubo zokulala ezifanele, umoya omncane, noma igumbi lokubonisa impatho yemvelo efana nokuqeda izimpande, ukuhlola, noma ukuzijabulisa. Lezi…

Ukwakha Ububele: Ukukhulisa Ukuqwashisa Ngonya Lwezilwane Emapulazini Emboni

Njengabagqugquzeli benhlalakahle yezilwane, sikholelwa ukuthi kubalulekile ukucacisa iqiniso eliphazamisayo lokuphathwa kabi kwezilwane ngaphakathi kwalezi zinqubo zokulima. Inhloso yethu ukuqwashisa abantu, ukukhuthaza uzwelo, kanye nokusebenzela ukuqeda unya lwezilwane emapulazini ezimboni. Hlanganyela nathi njengoba sembula iqiniso elifihliwe futhi sihlola umthelela wokulima kwefekthri enhlalakahleni yezilwane. Kungani Impilo Yezilwane Ibalulekile Embonini Yokulima Inhlalakahle yezilwane iyisici esibalulekile okufanele sicatshangelwe ekulimeni kwasefekthri. Ukwandisa ukuqwashisa ngenhlalakahle yezilwane ekulimeni kwasefekthri kubalulekile ngoba kuthinta ngqo ukuphila kahle kwezilwane. Izinqubo zokulima zasefekthri zingase zibeke engcupheni inhlalakahle yezilwane, okuwukukhathazeka kokubili ngokuziphatha kanye nesimilo. Iqiniso Eliphazamisayo Lonya Kwezilwane Emapulazini Emboni Unya lwezilwane ngeshwa luyinto evamile emapulazini efektri. Lezi zikhungo zivame ukubeka phambili inzuzo ngaphezu kwenhlalakahle yezilwane, okuholela ezinhlotsheni ezihlukahlukene zonya. Izimo e…

Isihluku esifihlekile sokulima ifektri: Ukuhlola izindleko zangempela zokusebenziseka kalula

Ukulima efektri, itshe legumbi lokukhiqiza ukudla kwanamuhla, liza nentengo engathandeki: Ukuhlushwa okugcwele kwezilwane. Ngaphansi kwesithembiso senyama engabizi futhi elula, ubisi namaqanda, amaqanda kulele inzuzo ebeka phambili inzuzo ngenhlala-kahle yezilwane. Ukusuka ekuvaleni okwedlulele ku-crates ye-Gentation namakheji webhethri ezinhlosweni ezibuhlungu ezenziwa ngaphandle kwama-anesthesia, amapulazi efektri athola izilwane ezinobudlova ezingenakucatshangwa. Amaloli okuhamba ngokweqile ezokuthutha kanye nezimo zokuphila ezingahlanzekile ziqhubeka nokuxazulula usizi lwazo. Njengoba abathengi bathola ukucaca ezinhlelweni zokudla, kubalulekile ukumbule amaqiniso afihliwe ngemuva kwezenzo zokulima izimboni - Ukukhanyisa ngekusasa lokuziphatha okuhle kubo bonke abantu abaphilayo

Ukuchuma kwendlela yokuphila ye-vegan: ukukhetha okunozwela kwezempilo, izilwane kanye neplanethi

Thola ukuthi i-vocanism ikunikeza kanjani ukuthi uphile ngenhloso, ukhuthaza umusa ezilwaneni, impilo engcono, kanye nokusimama kwemvelo. Ngokwamukela indlela yokuphila esekwe kwizitshalo, unganciphisa i-carbon footprint yakho, ulondoloze izinsiza ezibalulekile njengamanzi namahlathi, futhi ujabulele izinzuzo ezinjengokuthuthuka kwenhliziyo kanye nokuphathwa kwesisindo. Lo mhlahlandlela ukhipha izimiso ze-veganism ngenkathi unikeza izeluleko ezisebenzayo zokuguqulwa ngaphandle komthungo futhi uhlole ezinye izindlela ezimnandi ezibonisa ukuthi zingenanyanya-ngaphandle kokuzidela noma okuhlukahlukene. Yenza ukushintshwa kwanamuhla kwezwe elinozwela ngokwengeziwe kanye nekusasa elinempilo

Ngaphandle Kobulwane: Ukwamukela Ukudla Kwe-Vegan Kwempilo Ethuthukisiwe Nempilo Engcono

Unya lwezilwane luyinkinga egcwele yonke indawo engathinti nje ukuphila kwezilwane kuphela kodwa futhi inomthelela omkhulu empilweni nasempilweni yethu. Ukufakaza noma ukusekela unya lwezilwane kungaholela ekubeni necala, ukudabuka, ngisho nokucindezeleka. Kungase futhi kube nomthelela ekukhathaleni kozwela nasekuhawukeleni, kuphinde kuphazamise inhlalakahle yethu iyonke. Ukuchayeka ezithombeni eziyingcaca noma amavidiyo onya lwezilwane kungase kubangele ngisho nezimpendulo zengcindezi futhi kwandise ingcuphe yokuba nenkinga yokucindezeleka kwangemva kwenhlekelele (PTSD). Kodwa-ke, kunesixazululo esingagcini nje ngokuqeda ukuhlupheka kwezilwane kodwa futhi esiletha izinzuzo ezibalulekile empilweni yethu siqu: ukwamukela ukudla kwe-vegan. Ukudla kwe-vegan kucebile nge-fiber, amavithamini, namaminerali, kubalulekile ekugcineni uhlelo lokugaya olunempilo kanye nempilo yonke. Ngokususa imikhiqizo yezilwane ekudleni kwethu, singakwazi futhi ukunciphisa ukudla kwamafutha agcwele kanye ne-cholesterol, izici ezaziwayo zengozi yesifo senhliziyo kanye ...

Ukuthi Ukunciphisa Kanjani Ukusetshenziswa Komkhiqizo Wezilwane Kunganciphisa Ukugawulwa Kwamahlathi

Ukugawulwa kwamahlathi kuyindaba ekhulayo yomhlaba wonke enemiphumela emibi kakhulu emhlabeni wethu. Esinye sezici eziyinhloko zokuqothulwa kwamahlathi ukulima kwezilwane, okudinga umhlabathi omkhulu ukuze kukhiqizwe imfuyo kanye nokutshalwa kwezitshalo zokudla. Kodwa-ke, ukunciphisa ukusetshenziswa kwemikhiqizo yezilwane kungabamba iqhaza elikhulu ekwehliseni izinga lokugawulwa kwamahlathi. Ngokunciphisa isidingo semikhiqizo yezilwane, kuyodingeka indawo encane yemfuyo, kunciphisa isidingo sokugawula izindawo ezinamahlathi. Kulokhu okuthunyelwe, sizohlola umthelela wokunciphisa ukusetshenziswa kwemikhiqizo yezilwane ekugawulweni kwamahlathi futhi sigqamise ukuxhumana okubalulekile phakathi kokukhetha kwethu ukudla kanye nokuvikelwa kwamahlathi. Ukunciphisa ukusetshenziswa komkhiqizo wezilwane kungaba nomthelela omkhulu ekwehliseni isivinini sokugawulwa kwamahlathi. Ngokunciphisa isidingo semikhiqizo yezilwane, kuyodingeka umhlaba omncane wokukhiqiza imfuyo, ngaleyo ndlela kuncishiswe isidingo sokugawula izindawo ezinamahlathi. Lokhu kubalulekile ngoba ukugawulwa kwamahlathi kungenye yezinto ezihamba phambili zesimo sezulu…

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

Ukuphila Okusimeme

Khetha izitshalo, uvikele iplanethi, futhi wamukele ikusasa elinomusa, elinempilo, neliqhubekayo.

Funda ama-FAQ

Thola izimpendulo ezicacile zemibuzo evamile.