I-Advocacy - Humane Foundation

Ukumela kumayelana nokuphakamisa amazwi nokuthatha isinyathelo sokuvikela izilwane, ukukhuthaza ubulungiswa, nokudala ushintsho oluhle emhlabeni wethu. Lesi sigaba sihlola ukuthi abantu namaqembu bahlangana kanjani ukuze baphonsele inselelo imikhuba engalungile, babe nomthelela emigomeni, futhi bagqugquzele imiphakathi ukuthi icabange kabusha ubudlelwano bayo nezilwane kanye nemvelo. Igqamisa amandla omzamo ohlangene ekuguquleni ukuqwashisa kube nomthelela womhlaba wangempela.
Lapha, uzothola imininingwane ngamasu okumela asebenzayo njengokuhlela imikhankaso, ukusebenza nabakhi benqubomgomo, ukusebenzisa izinkundla zemidiya, nokwakha imifelandawonye. Okugxilwe kakhulu ezindleleni ezingokoqobo, zezimiso zokuziphatha ezihlonipha imibono eyahlukene kuyilapho zicindezela ukuvikela okuqinile nezinguquko zesistimu. Iphinde idingide ukuthi abameli bazinqoba kanjani izithiyo futhi bahlale begqugquzelekile ngokuphikelela nobumbano.
Ukukhulumela akukhona nje ukukhuluma—kumayelana nokukhuthaza abanye, ukubumba izinqumo, nokudala ushintsho oluhlala njalo oluzuzisa zonke izidalwa eziphilayo. Ukukhulumela akwakhiwa hhayi nje njengempendulo yokungabi nabulungisa kodwa njengendlela ebheke phambili ebheke ekusasa elinozwelo, elilinganayo, nelisimeme—lapho amalungelo nesithunzi sabo bonke abantu ehlonishwa futhi egcinwa khona.

Thola ukuthi izinqumo zakho zokudla zingadala kanjani umphumela we-ripple wobubele nokusimama. Ukudla kwe-vegan kungaphezu kwempilo yomuntu siqu - kuyindlela enamandla yokumelana nesihluku sezilwane ngenkathi kukhuthaza impilo yokuphila nokunakekelwa kwemvelo. Ngokukhetha ukudla okusekelwe kwizitshalo, wehlisa isidingo sokuxhashazwa kwezilwane, izindlela zohlobo lokusekela, futhi usize ukuvikela izinsiza zeplanethi. Lo mbhalo uvimba ukuxhumana okujulile phakathi kwe-veganism kanye nenhlalonhle yezilwane, ukugqamisa izimpande zayo zokuziphatha, umthelela wezemvelo, namandla okukhuthaza umphakathi onozwela ngokwengeziwe. Hlola ukuthi ukudla okunezinhloso kungabumba kanjani ikusasa elingcono kubo bonke abantu abaphilayo

Ngabe ufuna izindlela zokukhuthaza abangani bakho nomndeni wakho ukuthi bamukele indlela yokuphila ye-vegan? Kulokhu okuthunyelwe, sizohlola izinzuzo zokuhamba nge-vegan, sinikeze amathiphu okupheka ukudla okumnandi kwe-vegan, sabelane ngolwazi mayelana nokudla okusekelwe ezitshalweni, sinikeze ukusekelwa kwabathandekayo ngohambo lwabo lwe-vegan, kanye ne-debunk yezinganekwane ezivamile mayelana ne-veganism. Masinikeze amandla futhi sikhuthaze labo abasizungezile ukuthi benze izinqumo ezinempilo nezisimeme! Izinzuzo ze-Vegan Lifestyle Going vegan inikeza izinzuzo eziningi ezidlula impilo yomuntu siqu. Nazi ezinye izinzuzo ezibalulekile zokwamukela indlela yokuphila yemifino: 1. Impilo Ethuthukisiwe Iphelele Ngokususa inyama nobisi ekudleni kwakho, unganciphisa kakhulu ingozi yezifo ezingamahlalakhona njengesifo senhliziyo, isifo sikashukela, nezinhlobo ezithile zomdlavuza. Ukudla okusekelwe ezitshalweni okucebile izithelo, imifino, kanye nezinhlamvu ezigcwele kunikeza izakhi ezibalulekile kanye nama-antioxidants akhuthaza inhlalakahle jikelele. 2. Umthelela Omuhle Emvelweni …

Uyemukelwa ekubhalweni kwebhulogi yethu kumphakathi weVegan! Kulesi sihloko, sizohlola ukubaluleka kokusekelwa, izinsiza, kanye nogqozi ngaphakathi kwempilo ye-vegan enempilo. Kungakhathaliseki ukuthi ungumakadebona wezilwane ofuna ukuxhumana nabantu abasha noma othile osanda kuqala ohambweni lwakhe olusekelwe esitshalweni, lokhu okuthunyelwe kuhloswe ukukunikeza imininingwane ebalulekile nesiqondiso. Ake singene emhlabeni we-veganism ndawonye! Ukuzulazula Endleleni Yempilo Yemifino Ukuqonda ukubaluleka kokudla kwe-vegan okulinganiselayo Ukudla izithelo, imifino, okusanhlamvu, okusanhlamvu, amantongomane kanye nembewu kubalulekile ukuze uhlangabezane nezidingo zakho zokudla okunomsoco ekudleni kwe-vegan. Kubalulekile ukuthi uzifundise ngemisoco ebalulekile etholakala ekudleni okusekelwe ezitshalweni nokuthi ungayifaka kanjani ekudleni kwakho. Ukufunda ukufunda amalebula nokukhomba izithako ezingezona i-vegan Ukufunda amalebula ngokucophelela kubalulekile lapho ulandela indlela yokuphila yemifino. Qaphela izithako ezifana nobisi, amaqanda, igelatin, noju, okuyimikhiqizo evamile ephuma ezilwaneni. …

Siyakwamukela kumhlahlandlela wethu mayelana nemikhiqizo yokunakekelwa kwesikhumba ye-vegan kanye nobuhle! Embonini yobuhle yanamuhla, kube nesidingo esikhulayo sezinketho ezingenalo unya futhi ezinobungani nemvelo. Imikhiqizo yokunakekelwa kwesikhumba ye-vegan kanye nobuhle inikeza ikhambi kulabo abafuna ukugwema izithako ezivela ezilwaneni ngenkathi besathola isikhumba esinempilo nesikhanyayo. Kulesi sihloko, sizohlola izinzuzo zokusebenzisa imikhiqizo ye-vegan, ukuthi ungayibona kanjani emakethe, kanye namathiphu okushintshela enkambisweni yobuhle ye-vegan. Ake sihlole umhlaba wobuhle be-vegan ndawonye! Umhlahlandlela Ophelele Wokunakekelwa Kwesikhumba Kwe-Vegan kanye Nemikhiqizo Yobuhle Uma kukhulunywa ngemikhiqizo yokunakekelwa kwesikhumba kanye nobuhle, abantu abaningi bakhetha ezinye izindlela ze-vegan. Kodwa iyini ngempela imikhiqizo yokunakekelwa kwesikhumba kanye nobuhle ye-vegan? Kungani kufanele ucabangele ukwenza ushintsho? Ungaqinisekisa kanjani ukuthi imikhiqizo oyisebenzisayo i-vegan ngempela? Lo mhlahlandlela ophelele uzophendula yonke imibuzo yakho futhi ukusize uhambe…

Ukuhlukunyezwa kwezilwane kanye nonya kuyizinkinga ezinkulu ezidinga ukunakwa okusheshayo kanye nesenzo. Ukuqaphela izimpawu zokuphathwa kabi, ukubika izehlakalo, kanye nokusekela imizamo yokulwa nalezi zenzo zobugebengu kuyizinyathelo ezibalulekile ekuvikeleni izilwane ekuhluphekeni okungadingekile. Lo mhlahlandlela unikeza iseluleko esiwusizo sokubona ukuhlukunyezwa, ukuzulazula enkambisweni yokubika, ukuvikela ababika ngezindaba, kanye nokumela imithetho yenhlalakahle yezilwane ethuthukisiwe. Ngokumelana nonya, singasiza ekudaleni indawo ephephile lapho zonke izilwane ziphathwa khona ngokunakekelwa nangenhlonipho

Inhlangano yama-vegan ibilokhu ikhula ngamandla eminyakeni yamuva nje, nabantu abaningi ngokwengeziwe bekhetha ukwamukela ukudla okusekelwe ezitshalweni ngenxa yempilo yabo, imvelo, kanye nenhlalakahle yezilwane. Le ndlela yokuphila ayigcini nje ngokuphathelene nalokho esikudlayo, kodwa futhi imayelana nezindinganiso nezinkolelo esizisekelayo. Ngokukhetha ukuba yi-vegan, abantu ngabanye bathatha ukuma ngokumelene nemikhuba yezimboni futhi evame ukuba nonya yezimboni zenyama nobisi, futhi balwela izwe elinozwela futhi elihlala njalo. Ngaphezu kwezinzuzo zomzimba zokudla okusekelwe ezitshalweni, kukhona nengxenye enamandla yokuziphatha kanye nokuziphatha kule nhlangano. Ngokususa imikhiqizo yezilwane ekudleni kwethu, sinciphisa ngenkuthalo umnikelo wethu ekuhluphekeni nasekuxhashazweni kwezilwane. Ngaphandle komthelela womuntu siqu, inhlangano yama-vegan nayo inomthelela omkhulu emphakathini, njengoba iphonsela inselelo isimo samanje futhi ikhuthaza ukushintshela endleleni yokucabanga neyozwela kakhudlwana …

Ukuhlukunyezwa kwezilwane kuyinkinga ephuthumayo ebilokhu ifihliwe isikhathi eside kakhulu. Ngenkathi umphakathi usuqaphele kakhulu inhlalakahle yezilwane namalungelo, ubudlova obenzeka ngasese emapulazini efektri busalokhu bufihliwe kakhulu ekubonweni komphakathi. Ukuphathwa kabi nokuxhashazwa kwezilwane kulezi zikhungo sekuyinto evamile ekufuneni ukukhiqizwa okukhulu nenzuzo. Noma kunjalo, ukuhlupheka kwalezi zidalwa ezingenacala akusakwazi ukunakwa. Sekuyisikhathi sokuphula ukuthula futhi sikhanyise iqiniso eliphazamisayo lokuhlukunyezwa kwezilwane emapulazini efektri. Lesi sihloko sizongena ezweni elimnyama lokulima efektri futhi sihlole izinhlobo ezahlukene zokuhlukunyezwa ezenzeka kulezi zikhungo. Kusukela ekuhlukunyezweni ngokomzimba nangokwengqondo kuya ekunganakwa kwezidingo eziyisisekelo nezimo zokuphila, sizokwembula amaqiniso anzima izilwane ezikhuthazelelayo kulo mkhakha. Ngaphezu kwalokho, sizoxoxa nge …

Imboni yemfashini, evame ukudunyiswa ngobuciko bayo nokukhanga kwayo, ifihla iqiniso eliphazamisayo ngaphansi kobuso bayo obukhazimulayo. Ngemuva kwamajazi oboya kanye nezikhwama zesikhumba ezifanekisela ukunethezeka kulele izwe lonya olungenakucatshangwa kanye nokubhujiswa kwemvelo. Izigidi zezilwane zibekezelela izimo ezesabekayo—ziboshwe, zixhashazwe, futhi zibulawe—konke ukuze kuhlangatshezwane nezidingo zezitayela eziphezulu. Ngaphandle kokukhathazeka ngokuziphatha, ukukhiqizwa koboya kanye nesikhumba kudala umonakalo omkhulu ezindaweni zemvelo ngokugawulwa kwamahlathi, ukungcola, kanye nokusetshenziswa ngokweqile kwezinsiza. Lesi sihloko siveza iqiniso elibuhlungu ngemuva kwalezi zinto ngenkathi sihlola ezinye izindlela ezintsha ezinikeza isitayela ngaphandle kokuhlupheka. Sekuyisikhathi sokucabanga kabusha ngezinqumo zethu futhi samukele ikusasa elinozwela kakhulu ngemfashini

Njengoba ushintsho olubhekise ekudleni okususelwa kwizitshalo luzuza umfutho, kuphakama imibuzo ngekusasa lezilwane ezilimazwe emhlabeni ngaphandle kokudla kwenyama. Kungenzeka yini ukuthi lezi zinhlobo ezikhethiwe, zenzelwe umkhiqizo wezolimo, ukuqothulwa kobuso? Le nkinga evuselelwa umcabango idelela ubunzima obuzungezile izinhlobo zokuhweba ezizungeze ukuthengisa kanye nokusinda kwazo ngaphandle kwezinhlelo zokulima izimboni. Ngaphandle kokukhathazeka kokuqothulwa, kugcizelela izinzuzo zemvelo zokuguqula imvelo kanye nezinzuzo zokuziphatha zokunciphisa ukuphuma kwezolimo - ukusika amagesi abamba ukushisa, ukubuyisela i-ecosystems, kanye nokubeka phambili inhlalonhle yezilwane. Ukudlulela ku-veganism akunikezeli nje ushintsho lokudla kepha ithuba lokuphinda uxhumeke ubuntu nemvelo futhi ubeke amandla ikusasa elizinzile kubo bonke abantu abaphilayo

Indaba kaPaul McCartney ethinta inhliziyo encwadini ethi *”If Slaughterhouses Had Glass Walls”* inikeza umbono ocacile ngamaqiniso afihliwe ezolimo zezilwane, inxusa ababukeli ukuthi bacabange kabusha ngokukhetha kwabo ukudla. Le vidiyo eshukumisa ingqondo yembula unya olubekezelelwa yizilwane emapulazini asefektri nasezindaweni zokuxhela, kuyilapho igcizelela imiphumela yokuziphatha, yemvelo, kanye nempilo yokudla inyama. Ngokudalula lokho okuvame ukufihlwa emphakathini, isiphonsela inselelo yokuvumelanisa izenzo zethu nezindinganiso zozwela kanye nokusimama—okwenza icala elinamandla lokungadli inyama njengesinyathelo sokudala umhlaba onomusa