Ukumela

Ukumela kumayelana nokuphakamisa amazwi nokuthatha isinyathelo sokuvikela izilwane, ukukhuthaza ubulungiswa, nokudala ushintsho oluhle emhlabeni wethu. Lesi sigaba sihlola ukuthi abantu namaqembu bahlangana kanjani ukuze baphonsele inselelo imikhuba engalungile, babe nomthelela emigomeni, futhi bagqugquzele imiphakathi ukuthi icabange kabusha ubudlelwano bayo nezilwane kanye nemvelo. Igqamisa amandla omzamo ohlangene ekuguquleni ukuqwashisa kube nomthelela womhlaba wangempela.
Lapha, uzothola imininingwane ngamasu okumela asebenzayo njengokuhlela imikhankaso, ukusebenza nabakhi benqubomgomo, ukusebenzisa izinkundla zemidiya, nokwakha imifelandawonye. Okugxilwe kakhulu ezindleleni ezingokoqobo, zezimiso zokuziphatha ezihlonipha imibono eyahlukene kuyilapho zicindezela ukuvikela okuqinile nezinguquko zesistimu. Iphinde idingide ukuthi abameli bazinqoba kanjani izithiyo futhi bahlale begqugquzelekile ngokuphikelela nobumbano.
Ukukhulumela akukhona nje ukukhuluma—kumayelana nokukhuthaza abanye, ukubumba izinqumo, nokudala ushintsho oluhlala njalo oluzuzisa zonke izidalwa eziphilayo. Ukukhulumela akwakhiwa hhayi nje njengempendulo yokungabi nabulungisa kodwa njengendlela ebheke phambili ebheke ekusasa elinozwelo, elilinganayo, nelisimeme—lapho amalungelo nesithunzi sabo bonke abantu ehlonishwa futhi egcinwa khona.

Ukulima kanye Nezilwane zasefekthri: Izindleko zokuziphatha zokunganaki ukuqwashisa nokuhlupheka

Ukulima ifektri kubusa ukukhiqizwa kokudla komhlaba wonke, kepha kungalokothi kunqabe ngokuhlelekile ngokudumisa izilwane - izidalwa ezikwazi imizwa, ubuhlungu, kanye nezibopho zenhlalo. Izingulube Ukuxazulula Izinkinga, Izinkomo Ezidabukisa Amathole Azo, Futhi Izinkukhu Ezibonisa Ukubona Okuphawuleka zincishisiwe ezintweni eziphawulwa ukweqa ngokweqile, kanye nemikhuba yokubulala ecindezelayo. Lokhu kubhekwa kokuziphatha okuhle kuthuthukisa ukuhlupheka okukhulu ngenkathi kuphakamisa imibuzo ejulile ngokuziphatha ngokuphathwa kobuntu impilo enobuntu. Ngokubona ukuthuthulwa kwezilwane kanye nokwamukela ezinye izindlela ezinjengokudla okususelwa kwizitshalo noma inyama etshaliwe, singakuphonsela inselelo lolu hlelo lokuxhaphaza futhi lukhuthaze indlela yokuxhasa ngokukhiqiza ukudla

Ukuhlupheka Kwezingulube Ezifuywayo: Imikhuba Eshaqisayo Izingulube Zibekezelela Emapulazini Emboni

Ukulima kwasefekthri, uhlelo olwakhelwe ukusebenza kahle kakhulu, seluphendule ukufuywa kwezingulube kube inqubo evame ukunganaki inhlalakahle yezilwane. Ngemva kweminyango evaliwe yale misebenzi kukhona iqiniso elibuhlungu lonya nokuhlupheka. Izingulube, izilwane ezihlakaniphe kakhulu kanye nezenhlalo, zenziwa imikhuba engenabuntu ebeka phambili inzuzo ngaphezu kwenhlalakahle yazo. Lapha, sidalula ezinye zezimo ezishaqisayo kanye nokwelashwa kwezingulube ezifuywayo ezibekezelela emapulazini emboni. Ukuvalelwa Okuminyene: Ukuphila Okunganyakazi Nokuhlupheka Esinye sezici eziphazamisa kakhulu ekufuyweni kwezingulube ukuvalelwa kwezingulube ezinsikazi, noma ezizalela izingulube, emabhokisini okumitha—izindawo ezivalekile zensimbi ezibonisa ukusebenza kahle konya kokulima efekthri. Lawa makhreyithi awamakhudlwana kunezingulube ngokwazo, ngokuvamile anobubanzi obungamafidi angu-2 kuphela namafidi angu-7 ubude, okwenza kube nzima ngokomzimba ukuthi izilwane zijike, zelule, noma zilale ngokukhululeka. Izinsikazi zichitha cishe impilo yazo yonke ...

Ukudalula i-Factory Farming's Hid efihlekile efihlekile: Ukugqugquzela inhlala-kahle yezinhlanzi kanye nemikhuba eqhubekayo

Emthunzini wokulima efektri, inkinga efihlekile yenzeka ngaphansi kwezinhlanzi zamanzi, izidalwa ezinobuhlakani kanye nezinto ezihlakaniphile, zikhuthazele ukuhlupheka okungacabangeki ngokuthula. Ngenkathi izingxoxo eziphathelene nenhlalonhle yezilwane zivame ukugxila ezilwaneni zomhlaba, ukuxhashazwa kwezinhlanzi ngokudotshwa kwezimboni kanye ne-aquaculture kuhlala kunganakwa kakhulu. Uboshelwe ezimweni ezigcwele kakhulu futhi wavezwa amakhemikhali ayingozi kanye nokubhujiswa kwemvelo, lezi zidalwa zibhekana nonya olungapheli olunganakwa ngabathengi abaningi. Lo mbhalo uhlola ukukhathazeka ngokuziphatha, umthelela wemvelo, kanye nocingo oluphuthumayo ukuze aqaphele inhlanzi njengokufanele ukuvikelwa nobubele ezinhlelo zethu zokudla. Ushintsho luqala ngokuqwashisa-ake silethe usizi lwabo

Ukuphila ngezwela: Kungani i-veganism ingukukhetha kokuziphatha, impilo kanye nokusimama

I-Veganism ingaphezu kokudla - ukukhetha ngamabomu ukuvumelanisa isenzo sethu ngesihawu, ukusimama, kanye nomsebenzi wokuziphatha okuhle. Njengoba ukunyakaza kuzuza umfutho ngenxa yokukhathazeka okukhulayo ngenhlalonhle yezilwane, umthelela wezemvelo, kanye nempilo yomuntu siqu, kuyiphonsela inselelo yokuthi siphinde sicabange hhayi nje lokho esikudlayo kodwa siphila ngayo. Ngokwamukela ezinye izindlela ezisetshenziswa izitshalo kanye nemikhuba yamahhala enonya, i-veganism inika abantu amandla okwenza izinqumo ezinomqondo ezizuzisa izilwane, iplanethi, nenhlala-kahle yazo. Lo mbhalo uhlola ifilosofi ejulile ngemuva kwe-veganism - izimpande zayo ezinozwela, indima yayo ekukhuliseni ukuzinza, namandla ayo ukukhuthaza ushintsho oluhle kuwo womabili nakumazinga womhlaba. Noma ngabe ufuna ukwazi ngale ndlela yokuphila noma esevele uzinikele kuyo, thola ukuthi kungani ukukhetha ububele epuletini lakho kuyisinyathelo esinamandla sokudala umhlaba wohlobo lwazo zonke izidalwa

Ungachuma kanjani njenge-vegan: ukwakha ukuqonda nokuxhumeka kuzilungiselelo zenhlalo

Ukulinganisa ubungane kanye nendlela yokuphila ye-vegan kwesinye isikhathi kungazizwa sengathi kuhamba i-tighrope, ikakhulukazi lapho izinkolelo zokuziphatha okuhle ezungeze inhlala-kahle yezilwane, ukusimama, kanye nempilo zizodlalwa. Ngenkathi ukuhlala okususelwa ekulimakeni kuyaqhubeka ukukhula ngokuthandwa, ama-vegans kuvame ukuzithola ezulazule izinselelo ezihlukile ezilungiselelweni zenhlalo lapho ama-non-vegan ama-vegan abusa khona. Ukusuka ekudleni ngaphandle nokuchaza izinqumo zakho ngaphandle kokukhanyisa ukungezwani, lezi zikhathi zingahlola ngisho nesiguli kakhulu phakathi kwethu. Lo mhlahlandlela unikeza izeluleko ezisebenzisekayo zokubopha igebe phakathi kokuhlolo okuhlukile kokudla - kungaba ngokuxhumana okuvulekile, ukwaba izindlela zokupheka eziphuthumayo ezimnandi, noma ukuthola indawo evamile etafuleni. Thola ukuthi ungakugcina kanjani ukuxhumana okunengqondo ngenkathi uhlala uthembekile kumanani akho futhi ugqugquzele abanye endleleni

Ngaphesheya kweBurger: Ukuvuthwa kwezinganekwane ze-vegan, impilo enobubele, nokukhethwa kokuziphatha okuhle

Ukukhuphuka kwe-veganism kuqinisekisa ukuthi sicabanga kanjani ngokudla, ububele, nokusimama. Ngenkathi imikhiqizo efana ne-burger edlula yenze izinketho ezenzelwe izitshalo ezisetshenziswayo ngokwengeziwe, i-veganism idlulela kude kakhulu kwenyama. Lo mbhalo ubhekisisa izisekelo zokuziphatha zale ndlela yokuphila, uveza izinganekwane ezijwayelekile, uqokomisa izinzuzo zayo zemvelo, futhi ugujwa ukuhlukahlukana okucebile ekudleni okususelwa ekudleni kwezitshalo. Ngokusebenzisa izinselelo ezinhlobisweni kanye nokucabanga kwezinqumo ezinolwazi, singakhuthaza ikusasa elinozwela ngokwengeziwe oluhlonipha zonke izidalwa eziphilayo futhi zikhulisa iplanethi yethu

Izinketho Zemfashini Eziqhubekayo Ezihambisana Nendlela Yokuphila Ye-Vegan

Njengoba abantu beqhubeka befuna ukuvumelanisa ukukhetha kwabo kwendlela yokuphila nezindinganiso zabo, isidingo sezinketho zemfashini esimeme nengenalunya sikhulile. Kulabo abalandela indlela yokuphila ye-vegan, lokhu akusho ukugwema kuphela imikhiqizo yezilwane ekudleni kwabo kodwa nasekhabetheni labo. Kulokhu okuthunyelwe, sizohlola ukuthi ungayenza kanjani ukukhetha kwemfashini okusimeme okuhambisana nempilo ye-vegan, kusukela kuzinketho zendwangu eco-friendly kuya kwezisetshenziswa ezingenalo unya nezindlela zokukhiqiza zokuziphatha embonini yezemfashini. Hlanganyela nathi njengoba singena emhlabeni wemfashini ye-vegan esimeme futhi ufunde ukuthi ungenza kanjani umthelela omuhle emhlabeni nenhlalakahle yezilwane ngokukhetha kwakho izingubo. Izinketho Zendwangu Elungele I-Eco-Friendly for Vegan Fashionistas Uma kuziwa ekukhetheni imfashini esimeme okuhambisana nempilo ye-vegan, indwangu oyikhethayo idlala indima ebalulekile. Ukukhetha izinto ezilungele imvelo akwehlisi nje kuphela umthelela emvelweni kodwa futhi kusekela isimilo…

Ukudla okunozwela: Ukudla kwe-vegan kusekela kanjani impilo yezilwane nokuziphatha okuhle

Thola ukuthi izinqumo zakho zokudla zingadala kanjani umphumela we-ripple wobubele nokusimama. Ukudla kwe-vegan kungaphezu kwempilo yomuntu siqu - kuyindlela enamandla yokumelana nesihluku sezilwane ngenkathi kukhuthaza impilo yokuphila nokunakekelwa kwemvelo. Ngokukhetha ukudla okusekelwe kwizitshalo, wehlisa isidingo sokuxhashazwa kwezilwane, izindlela zohlobo lokusekela, futhi usize ukuvikela izinsiza zeplanethi. Lo mbhalo uvimba ukuxhumana okujulile phakathi kwe-veganism kanye nenhlalonhle yezilwane, ukugqamisa izimpande zayo zokuziphatha, umthelela wezemvelo, namandla okukhuthaza umphakathi onozwela ngokwengeziwe. Hlola ukuthi ukudla okunezinhloso kungabumba kanjani ikusasa elingcono kubo bonke abantu abaphilayo

Izindlela Zokukhuthaza Abangane Nomndeni Ukuya I-Vegan!

Ngabe ufuna izindlela zokukhuthaza abangani bakho nomndeni wakho ukuthi bamukele indlela yokuphila ye-vegan? Kulokhu okuthunyelwe, sizohlola izinzuzo zokuhamba nge-vegan, sinikeze amathiphu okupheka ukudla okumnandi kwe-vegan, sabelane ngolwazi mayelana nokudla okusekelwe ezitshalweni, sinikeze ukusekelwa kwabathandekayo ngohambo lwabo lwe-vegan, kanye ne-debunk yezinganekwane ezivamile mayelana ne-veganism. Masinikeze amandla futhi sikhuthaze labo abasizungezile ukuthi benze izinqumo ezinempilo nezisimeme! Izinzuzo ze-Vegan Lifestyle Going vegan inikeza izinzuzo eziningi ezidlula impilo yomuntu siqu. Nazi ezinye izinzuzo ezibalulekile zokwamukela indlela yokuphila yemifino: 1. Impilo Ethuthukisiwe Iphelele Ngokususa inyama nobisi ekudleni kwakho, unganciphisa kakhulu ingozi yezifo ezingamahlalakhona njengesifo senhliziyo, isifo sikashukela, nezinhlobo ezithile zomdlavuza. Ukudla okusekelwe ezitshalweni okucebile izithelo, imifino, kanye nezinhlamvu ezigcwele kunikeza izakhi ezibalulekile kanye nama-antioxidants akhuthaza inhlalakahle jikelele. 2. Umthelela Omuhle Emvelweni …

Umphakathi We-Vegan: Ukusekelwa, Izinsiza, kanye Nogqozi

Uyemukelwa ekubhalweni kwebhulogi yethu kumphakathi weVegan! Kulesi sihloko, sizohlola ukubaluleka kokusekelwa, izinsiza, kanye nogqozi ngaphakathi kwempilo ye-vegan enempilo. Kungakhathaliseki ukuthi ungumakadebona wezilwane ofuna ukuxhumana nabantu abasha noma othile osanda kuqala ohambweni lwakhe olusekelwe esitshalweni, lokhu okuthunyelwe kuhloswe ukukunikeza imininingwane ebalulekile nesiqondiso. Ake singene emhlabeni we-veganism ndawonye! Ukuzulazula Endleleni Yempilo Yemifino Ukuqonda ukubaluleka kokudla kwe-vegan okulinganiselayo Ukudla izithelo, imifino, okusanhlamvu, okusanhlamvu, amantongomane kanye nembewu kubalulekile ukuze uhlangabezane nezidingo zakho zokudla okunomsoco ekudleni kwe-vegan. Kubalulekile ukuthi uzifundise ngemisoco ebalulekile etholakala ekudleni okusekelwe ezitshalweni nokuthi ungayifaka kanjani ekudleni kwakho. Ukufunda ukufunda amalebula nokukhomba izithako ezingezona i-vegan Ukufunda amalebula ngokucophelela kubalulekile lapho ulandela indlela yokuphila yemifino. Qaphela izithako ezifana nobisi, amaqanda, igelatin, noju, okuyimikhiqizo evamile ephuma ezilwaneni. …

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

Funda ama-FAQ

Thola izimpendulo ezicacile zemibuzo evamile.