Uyemukelwa ekungeneni kwethu okujulile ungene ekhoneni eliphikisana kakhulu le-Intanethi lapho amadokhumenti ahlangana khona nama-dunkers - inkundla yamaqiniso nenganekwane. Kuleli sonto, sihlola ividiyo ye-YouTube enesihloko esithi, "'Lokho impilo' eyayiphoqelelwa ngudokotela wangempela," lapho udokotela esebenza khona ngaphansi koMsombuluko Zdogg uhlose inhloso ethandwayo nempikiswano. "
Mic, umhlahlandlela wethu ngalesi sivunguvungu semibono, wephula izimpikiswano zikadokotela ngesithembiso sokungathathi hlangothi nokuqina. Uhambo lwethu lapha aluphathelene nokuthatha uhlangothi, kepha kunalokho ukuqonda amandla okudonsela phansi phakathi kwezimangalo zezempilo ezizwakalayo nokuhlolisisa. I-MIC Chises udokotela ohlehlise ucwaningo olubukezwe ngontanga olwenzelwe izitatimende ezingenakuqhathaniswa futhi aveze ukuthi isethulo se-zdogg sihlangana kanjani amahlaya nokugxekwa, mhlawumbe ngokusetshenziswa kokuqina kwezemfundo. Kodwa-ke, ingxoxo isuka ekujuleni, ingena ezimpempelweni ezithandekayo ezingokomzwelo ukuthi le mibhalo ilandelana, futhi ibuze yona ikakhulukazi into eyenza izeluleko zokudla noma ezihlekisayo.
Njengoba uthuli kusuka kule mpikiswano yedijithali lihlala, sishiywe ukuzindla ngomlayezo oyisisekelo phakathi kokumiswa kwalo mhlanga: Sihamba kanjani mazalo wemininingwane yezempilo kanye nemishini engafanele? Futhi ingelosi iwuthinta kangakanani umyalezo? Hlekle phezulu, ngoba lokhu okuthunyelwe kunguhambo olubuyiselwe emuva ngomlilo kanye ne-confericals yedokhumenti kanye nokuphikisana okubukhali kukaDkt Zdogg, okuholwa ngokulinganiselwa ngokucophelela kwe-mic bobabili. Ake siqale le adventure ekhanyisayo lapho isayensi, ukungabaza kanye ne-satire ahlangana khona.
Ukuqonda umbono we-zdoggs ngalokho impilo
- ** Ukuphikisa okuyinhloko:
- ** I-Tone New Isitayela:
| Ukuphikisa Okusemqoka | Impikiswano kaZubin |
|---|---|
| Isixhumanisi Somdlavuza Wenyama | Kubuza ukuthi ukuqhathanisa nokubhema akunasisekelo futhi akushintshi imikhuba yokudla. |
| IMfundo Yezempilo | Ihlekisa ngesidingo semfundo yezempilo ngokugqamisa izitayela zokubhema. |
| Izimangalo Zokudla | Kubeka i-WHH WOPS yokuqhakambisa "ukudla okukodwa okulula konke" ngokwengqondo. |
Iqhaza Lezemfundo Yezempilo Ekuqwaleni Komphakathi
Imfundo yezempilo idlala indima ebalulekile ekuphakamiseni ukuqwashisa umphakathi ngezinkinga ezibucayi zezempilo kanye nokushintshwa kokuziphatha. Ukudonswa kwempilo okukhonze njengento eyingqayizivele yokuthi imfundo esebenza ngempumelelo ingashayela kanjani izinqumo ezinolwazi.
- Ukufaka imali eyiphutha: Imfundo ephelele yezempilo isiza ukusula ukungaqondi kanye nezimangalo zamanga ezingase ziphakame emithonjeni edumile. Lokhu kubonakala lapho odokotela bethanda i-zdogg, ngenkathi bexabana, bahlinzeka ngeplatifomu yokusabalalisa amaqiniso empilo.
- Ukushintshwa Kwendlela Yokuziphatha: Ubufakazi bomlando obukhombisa ukwehla okukhulu ezindaweni zokubhema kulandela umbiko weSurgeon General kukhombisa ukuthi imfundo yezempilo ingashintsha kanjani ngempumelelo imikhuba.
| Unyaka | Ukubhema Ukwanda |
|---|---|
| 1964 | 42% |
| 2021 | 14% |
Izimfanelo ezinjalo zigcizelela umthelela onamandla okungenzeka ukuxhumana ngenkuthalo nokunemba kwezempilo. Ukusabalalisa imininingwane ecacile, esekwe ebufakazini kumi njengethuluzi elinamandla e-Arsenal yezempilo yomphakathi.
Ukuhlaziya uxhumano lwenyama-carcinogen
Uma kukhulunywa ngokuhlola ukuxhumana kwenyama-carcinogen kufakwe ku- "Lokho kwezempilo," izikhungo zokuphindwanyana zikaZdogg ngokungabaza kokuphumelela kwezemfundo yezempilo. Uxosha ukuqhathaniswa kwedokhumenti phakathi kokusebenzisa inyama kanye nokubhema ugwayi, kuphakamisa ukuthi abantu bazoqhubeka nemikhuba engenampilo kungakhathalekile imininingwane eyethulwe kubo. Lo mbono wokukhohlisa ushayisana nobufakazi obungokomlando obugqamisa ukuthi imfundo yezempilo iye yanciphisa kangakanani amazinga okubhema ngaphezulu kwamashumi eminyaka ambalwa edlule.
| Unyaka | Ukubhema Ukubhema (% yabantu abadala) |
|---|---|
| 1964 | 42% |
| 2021 | 13% |
Lokhu kwehla okukhulu kwamanani okubhema - cishe ama-60% -I-Ountirecly Counters zdogg's axabano. Imininingwane iphakamisa ukuthi ukuqwashisa komphakathi kanye nemfundo yezempilo inomthelela omkhulu ekuguquleni izindlela eziyingozi. Njengoba kunje, umfanekiso wenyama - i-carcinogen embhalweni awukho konke ukulandwa njengoba efanela, kodwa kunalokho icala lokuphoqelela lokuthi izinqumo eziphambeneyo zingaholela kanjani emiphumeleni yezempilo engcono.
Ukufaka imali okukodwa kufanelana impilo yonke
Kubalulekile ukuqaphela amaphutha ekudleni okuthi "Ukudla okukodwa kufanelana konke" ukuqondisisa, njengoba kuboniswe yi-zdogg kuvidiyo ye-viral facebook. Ngenkathi ange aqhamuke kakhudlwana njengodokotela wendabuko kunodokotela wendabuko, uphakamisa impikiswano ebalulekile: ** umbono wokuthi indlela eyodwa yokudla isebenza kahle kahle wonke umuntu womabili aqine futhi angaba yingozi **. Ngokukhuthaza izidingo zokudla ezahlukahlukene, singabhekana kangcono nendlela yokuphila ehlukahlukene, izakhi zofuzo kanye nezinto zezokwelapha ezithonya impilo yomuntu ngamunye.
- Ukwenza okuthandwa nguwe: Umzimba wawo wonke umuntu uphendula ngendlela ehlukile ekudleni.
- IMfundo Yezempilo: Kugxeka ukunciphisa imikhuba elimazayo.
- Izidingo ezahlukahlukene: Izindlela ezihlukile zibalulekile ekuthuthukisweni kwempilo.
| Umbono oyiphutha | Okungokoqobo |
|---|---|
| Ukudla okukodwa kungafanelana wonke umuntu | Izidingo zomuntu ngamunye ziyahlukahluka |
| I-Cholesterol yokudla ayinyusi i-cholesterol | Ucwaningo olubukezwe kontanga lubalulekile |
| Imfundo yezempilo ayisebenzi | Kufakazelwe umthelela ekuqhekekeni kokubhema |
Ucwaningo olubukezwe ngontanga ngokumelene nezicelo
Ukusebenzisa ** Ukucwaninga okubukezwa kontanga ** ukudiliza izimangalo ezenziwe ku- "Impilo" iphakamisa isimo esithelekile kakhulu kunokuqinisekiswa komuntu siqu. Ngenkathi uZdogg, noma kunalokho uDkt Zubin Damana, anikezela ngemibiko ngaphandle kokuthola ubufakazi besayensi, ukuhlolwa ngokucophelela kwezifundo ezinamandla kunikeza umphikisi okholisayo. Isibonelo, isisho esithi "Ukudla okuphelele kokudla kwe-vegan kufakazelwe ngokwezifo zesifo senhliziyo" kugcizelela isidingo semithombo eqinisekisiwe yokuqinisekisa izimangalo zezempilo. Ngokusho kwezifundo ezibukeziwe zontanga eziningana, amadokhumenti angaguquki azungeze ukudla okususelwa kwimithi kanye nempilo yenhliziyo eqiniseka ngokwedlulele ukwedlula okujwayelekile, ukuxoshwa kwe-anecdotal.
Cabanga ngengxabano ye-zdogg ngokumelene nokuxhumeka kwenyama. Esikhundleni sokwenqatshwa okusobala, ake sihlolisise yiluphi ucwaningo olubukeziwe ontanga:
- Ukusetshenziswa kwenyama nomdlavuza **
- ** I-analooling yokubhema ugwayi **: Idatha yomlando kusukela ngombiko ongokoqobo weSurgeon Kusukela ngokucacile ukwehla kwamanani okubhema ngenxa yemfundo ephumelelayo yezempilo, ngokuhlukile kumbono we-zdogg.
| Faka isicelo | Ubufakazi obubukeziwe bontanga |
|---|---|
| Ukudla okucutshunguliwe kubangela umdlavuza | Isekelwa yizifundo kumagazini njengeJenali Yezwe Yomdlavuza |
| Imfundo ebhemayo ayisebenzi | I-60% yehla ngamanani okubhema kusukela ngo-1964 |
Ukuzibandakanya nobufakazi obuqinile obufana nokuqonda okwenziwe kahle, kugqamisa amandla ezimpikiswano ezisekelwa ngucwaningo ngokumelene nokugxekwa okuphikisana nokubonakala kwedwa.
Sengiphetha
Njengoba sisonge lokhu kugoqana ngokujulile endaweni yokuphikisa 'yempilo' kanye nokudonswa kwayo okulandelayo nguDkt Zdogg, kuyacaca ukuthi le ngxoxo ithinta okungaphezu kobuso obuncanyana bokudla nezimangalo zezempilo. Ihamba ngamanzi wesiyaluyalu zemibono ehlukile, isisindo esingokomzwelo ngemuva kokukhetha kokudla, kanye nokuqina kwesayensi okufanele kunciphise ukuqonda kwethu.
Ukugxekwa kwe-MIC kokugxekwa kwe-MDOGG ephezulu kakhulu kuqokomisa iqhaza elibalulekile lobufakazi obukhonkolo nocwaningo olubukezwe ngontanga ngezitatimende ezithandekayo kodwa ezingasekelwa. Siyakhunjuzwa ukuthi impikiswano mayelana nokudla ingaphezu kwemibono; Kumayelana nenhlala-kahle yethu ehlanganisiwe nobuqotho bolwazi okwazisa izinqumo zethu zezempilo.
Ngakho-ke, njengoba sigaya amaphuzu aphakanyisiwe futhi okuphindayo okunikezwayo, ake silwele ukuhlala sinomqondo ovulekile kodwa oqondayo nokho. Noma ngabe ungumuntu oshubile we-veganism, i-omnivorous epicure, noma endaweni ethile phakathi, ukufuna iqiniso akufunayo ngomsindo ukugwema ulwazi olususelwa kubufakazi.
Siyabonga ngokusijoyina namuhla ekuvuseleleni lesi sihloko esiyinkimbinkimbi. Qhubeka nokufuna imithombo ethembekile, buza imibuzo enzima, futhi okubaluleke kakhulu, ukondle umzimba nengqondo yakho kahle. Hlala unelukuluku, uhlale unolwazi, futhi kuze kube nini ngokuzayo - gcina ingxoxo iqhubeka.
