Ikhaya / Humane Foundation

Umbhali: Humane Foundation

Humane Foundation

Humane Foundation

Londoloza Izilwane: Izindlela Zokuziphatha kanye Nomthelela Wokusebenzisa Izilwane Ocwaningweni

Njalo ngonyaka, izilwane ezingaphezu kwezigidi eziyikhulu zikhuthazelela ukuhlupheka okungacabangeki ezindaweni zomhlaba wonke, zivuselela impikiswano ekhulayo mayelana nezimilo kanye nesidingo sokuhlolwa kwezilwane. Ukusuka ekuchayweni kobuhlakani bamakhemikhali ezinkundleni ezihlaselayo, lezi zinto ezinomqondo zibhekwa ngaphansi kwezimo ngaphansi kokwehluka kwesayensi. Kodwa-ke, ngentuthuko ngezindlela ezinama-tule-free ezinjengokuhlolwa kwe-vitro kanye nokusetshenziswa kwekhompyutha okunikezela ngemiphumela eqondile neyekhompyutha, okuqhubekayo kokuhlolwa kwezilwane okuphelelwe yisikhathi kuphakamisa imibuzo ephuthumayo ngokuziphatha, ukufaneleka kwesayensi kanye nomthelela wezemvelo. Le ndatshana idlulela emafela anokhahlo wokuhlolwa kwezilwane ngenkathi igqamisa izinyathelo ezisebenzisekayo esingazithatha ukuze ucwaninge izinyathelo zokuziphatha ezivikela zombili izilwane nempilo yabantu

Ukwembula Unya Olufihliwe Ezilwaneni Zasolwandle: Ukulwela Inhlalakahle Yezilwane Zasemanzini kanye Nezinketho Eziqhubekayo

Ukudla kwasolwandle kuyinto ebalulekile ekudleni komhlaba wonke, kodwa uhambo lwako oluya emapuletini ethu luvame ukuba nezindleko ezifihliwe. Ngemuva kokukhanga kwama-sushi rolls kanye nama-fish fillets kulele imboni egcwele ukuxhashazwa, lapho ukudoba ngokweqile, imikhuba ebhubhisayo, kanye nokuphathwa kabi kwezilwane zasemanzini kuyinto evamile. Kusukela emapulazini okufuya izilwane zasemanzini agcwele kakhulu kuya ekubanjweni okungahleliwe ngamanetha amakhulu okudoba, izidalwa ezingenakubalwa ezizwayo zibekezelela ukuhlupheka okukhulu zingabonakali. Ngenkathi izingxoxo zenhlalakahle yezilwane zivame ukugxila ezinhlotsheni zasemanzini, impilo yasolwandle isalokhu inganakwa kakhulu naphezu kokubhekana nezimo ezimbi ngokufanayo. Njengoba ulwazi lukhula ngalezi zihlukumezi ezinganakwa, kukhona ukubizwa okukhulayo kwamalungelo ezilwane zasemanzini kanye nokukhetha ukudla kwasolwandle okunezimiso zokuziphatha—okunikeza ithemba kokubili ezindaweni zemvelo zasolwandle kanye nezimpilo ezizisekelayo

Ngaphakathi Ezindlini Zokubulawa: Umthelela Wemizwa Nengqondo Ezilwaneni

Izindawo zokuxhela ziyizindawo lapho izilwane zicutshungulwa khona ukuze kutholakale inyama neminye imikhiqizo yezilwane. Nakuba abantu abaningi bengazi ngezinqubo ezinemininingwane nezobuchwepheshe ezenzeka kulezi zikhungo, kunezimo ezibuhlungu ezingemuva kwezigcawu ezithinta kakhulu izilwane ezihilelekile. Ngaphandle komonakalo ongokomzimba, okusobala, izilwane ezisemasangweni nazo zithola ukucindezeleka okukhulu ngokomzwelo nangokwengqondo, okuvame ukunganakwa. Lesi sihloko sihlola umonakalo ongokomzwelo nongokwengqondo ezilwaneni ezisemasangweni, sihlola ukuthi ukuziphatha kwazo kanye nezimo zengqondo kuthinteka kanjani kanye nemiphumela ebanzi enhlalakahleni yezilwane. Izimo Ezingaphakathi Kwezindawo Zokuxhela kanye Nomphumela Wazo Enhlalakahleni Yezilwane Izimo ezingaphakathi kwezindawo zokuxhela zivame ukuba zimbi futhi zingabonisi ubuntu, zibeka izilwane ochungechungeni lwezehlakalo ezimbi eziqala isikhathi eside ngaphambi kokuba zife ekugcineni. Lezi zindawo, ezenzelwe ngokuyinhloko ukusebenza kahle kanye nenzuzo, ziyaphithizela, zinzima, futhi azibonisi ubuntu, zidala indawo eyesabekayo yezilwane. Ukuvalelwa Emzimbeni Nokunyakaza Okulinganiselwe …

Izinhlanzi Zizwa Ubuhlungu: Ukudalula Izinkinga Zokuziphatha Ekuzingeni Nasekukhulisweni Kwezinhlanzi

Isikhathi eside kakhulu, inganekwane yokuthi izinhlanzi azikwazi ukuzwa ubuhlungu iye yathethelela unya olusakazekile ekudobeni nasekufuyweni kwezinhlanzi. Kodwa-ke, ubufakazi besayensi obukhulayo buveza iqiniso elihluke kakhulu: izinhlanzi zinezakhiwo zezinzwa kanye nezimpendulo zokuziphatha ezidingekayo ukuze zibhekane nobuhlungu, ukwesaba, kanye nokucindezeleka. Kusukela emikhubeni yokudoba yezentengiselwano ebangela ukuhlupheka isikhathi eside kuya ezinhlelweni zokufuya izilwane ezigcwele ukucindezeleka nezifo, izigidigidi zezinhlanzi zibhekana nokulimala okungenakucatshangwa minyaka yonke. Lesi sihloko sigxila kwisayensi engemuva kokuqonda izinhlanzi, sidalula ukwehluleka kokuziphatha kwalezi zimboni, futhi sisiphonsela inselelo yokuthi sicabange kabusha ngobuhlobo bethu nokuphila kwasemanzini—sikhuthaza izinqumo zozwela ezibeka phambili inhlalakahle yezilwane kunokuxhashazwa

Ukudla kwe-Vegan kwezempilo yenhliziyo: i-cholesterol engezansi, yehlisa ubungozi besifo, futhi uqiniseke kahle ngokwemvelo

Thola ukuthi ukupheka kwe-vegan kungaguqula kanjani impilo yakho yenhliziyo yakho kanye nenhlala-kahle. Igcwele nge-fiber, ama-antioxidants, kanye namaprotheni omsoco anezitshalo, le ndlela yokuphila ikhonjiswe ukwehlisa i-cholesterol, yehlise ukuvuvukala, futhi ngokwemvelo ukunciphisa ubungozi besifo senhliziyo - imbangela yokufa kwenhliziyo. Ngokubeka phambili okusanhlamvu okuphelele, izithelo, imifino, ama-legumes, amantongomane nembewu ngenkathi usika amafutha agcwele emikhiqizweni yezilwane, ungathatha izinyathelo ezinengqondo ezibheke enhliziyweni enempilo. Noma ngabe ubheka i-cholesterol ephezulu noma ufuna impilo ye-cardiovascular yesikhathi eside, lo mhlahlandlela uhlola izinzuzo ezisekelwa yisayensi zokudla okusekelwe kwisitshalo ukuze uqine futhi unempilo wena

Ingabe Izingulube Zihlakaniphe Kakhulu Kunokuba Sikuqondayo? Ukuhlolwa Okujulile Kwengqondo Yezingulube

Izingulube sekuyisikhathi eside zihlotshaniswa nempilo yasepulazini, ngokuvamile ibhekwa njengezilwane ezingcolile, ezingahlakaniphile. Kodwa-ke, ucwaningo lwakamuva luphonsela inselele lo mbono, luphakamisa ukuthi izingulube zingase zihlakaniphe kakhulu kunalokho esasikucabanga. Eqinisweni, izingulube zibonisa amakhono okuqonda aphikisana nalawo amanye ama-primates. Lesi sihloko sicubungula emhlabeni wokuqonda kwezingulube, sihlola ubufakazi obuveza izingulube njengezidalwa ezihlakaniphe kakhulu ezikwazi ukuziphatha okuyinkimbinkimbi nokuxazulula izinkinga. Ingabe izingulube zihlakaniphile? Impela, izingulube ziyizilwane ezihlakaniphile! Amashumi eminyaka ocwaningo nokubheka anikeze ubufakazi obuqinile bamakhono abo okuqonda amangalisayo. Izingulube aziyona nje inkimbinkimbi ngokomzwelo kodwa futhi ziyakwazi ukuzwa uhla lwemizwa efana neyomuntu, okuhlanganisa injabulo, injabulo, ukwesaba, nokukhathazeka. Ikhono labo lokwakha izinkumbulo liyamangalisa, futhi bangagcina ukwaziswa okubalulekile isikhathi eside. Lo mthamo wenkumbulo udlala indima ebalulekile ekuxazululeni izinkinga nasekuzivumelaniseni nezimo. Ngokwenhlalo, izingulube zikhombisa okuthuthukile…

Qeda Umjaho Wamahhashi: Izizathu Ezenza Umjaho Wamahhashi Unonya

Imboni yomjaho wamahhashi iwukuhlupheka kwezilwane ekuzijabuliseni kwabantu. Umjaho wamahhashi uvame ukwenziwa ngothando njengomdlalo othokozisayo kanye nokuboniswa kobudlelwane phakathi kwabantu nezilwane. Nokho, ngaphansi kobukhazikhazi bayo kukhona iqiniso lonya nokuxhashazwa. Amahhashi, izidalwa ezizwelayo ezikwazi ukuzwa ubuhlungu nemizwelo, zingaphansi kwemikhuba ebeka inzuzo kuqala ngaphezu kwenhlalakahle yazo. Nazi ezinye zezizathu ezibalulekile zokuthi kungani umjaho wamahhashi unonya ngokwemvelo: Izingozi Ezibulalayo Emjahweni Wamahhashi zibeka amahhashi ezingozini ezinkulu zokulimala, ngokuvamile okuholela emiphumeleni enzima futhi ngezinye izikhathi eyinhlekelele, okuhlanganisa ukuhlukumezeka okufana nokuphuka izintamo, ukuphuka kwemilenze, noma enye impilo. - ukulimala okusongelayo. Uma lokhu kulimala kwenzeka, i-euthanasia ephuthumayo ivame ukuba ukuphela kwendlela, njengoba imvelo ye-equine anatomy yenza ukululama ekulimaleni okunjalo kube inselele kakhulu, uma kungenzeki. Amathuba anqwabelene kakhulu kumahhashi embonini yemijaho, lapho inhlalakahle yawo ivamise ukuthatha inzuzo futhi ...

Ukufuya Izilwane Embonini kanye Nemvakalelo Yezilwane: Izindleko Zokunganaki Ukuqwashisa Nokuhlupheka

Ukulima kwasefektri kubusa ukukhiqizwa kokudla emhlabeni wonke, kodwa akunaki ngokuhlelekile ukuzwela kwezilwane—izidalwa ezikwazi ukuba nemizwa, ubuhlungu, kanye nobudlelwano bomphakathi. Izingulube ezixazulula izinkinga, izinkomo ezikhalela amathole azo, kanye nezinkukhu ezibonisa ukubona kusengaphambili zincishiswa zibe yizimpahla embonini ephawulwe ukuminyana ngokweqile, ukunqunywa ngaphandle kokubulala izinzwa, kanye nemikhuba yokuhlatshwa ecindezelayo. Lokhu kuqondiswa kokuziphatha kuqhubela phambili ukuhlupheka okukhulu ngenkathi kuphakamisa imibuzo ejulile yokuziphatha mayelana nokuphathwa kwesintu impilo yokuzwela. Ngokuqaphela ukuzwela kwezilwane nokwamukela ezinye izindlela ezifana nokudla okusekelwe ezitshalweni noma inyama etshaliwe, singayiphonsela inselelo le ndlela yokuxhaphaza futhi sikhuthaze indlela enobuntu kakhulu yokukhiqizwa kokudla

Ukugqugquzela Ukufaneleka Kwakho: Ukwakha Ipuleti Elisekelwe Esitshalweni Elinamandla Lokusebenza Okuphakeme

Phakamisa uhambo lwakho lokuqina namandla okudla okususelwa ekunciphiseni kwezitshalo. Njengoba abasubathi abaningi kanye nabathandi bezempilo bamukela izindlela zokuphila ezidluliselwa kwezitshalo, izinzuzo zokusebenza, ukululama, kanye nenhlala-kahle yonke ayinakuphikwa. Kusuka ku-legumes egcwele amaprotheni ukuze uthuthukise amandla aphelele, ama-greens angenamaqabunga anamaqabunga, namafutha anempilo akhuthazela uphethiloli, ubuciko bepuleti elisekwe olinganiselayo bungavula amandla aphansi ngokomzimba ngenkathi usekela iplanethi eqhubekayo. Lo mhlahlandlela ugoqa ezintweni ezibalulekile ekwakheni ukudla okunamandla kwezitshalo - kusuka kumasu okudla okudla kumasu we-hydration - kukusiza ukuthi usebenze kahle ukusebenzisa, uthuthukise ukululama kwakho, futhi uzuze izithako zakho zokuqina. Ilungele ukondla umzimba wakho futhi ichume? Ake siqale!

Amandla Asekelwe Esitshalweni Abasubathi: Ukusebenza Okuphakeme Epuletini Lozwelo

Njengoba abasubathi abaningi bamukela ukushintshwa ekudleni okususelwa ekudleni kwezitshalo, inkathi entsha yokudla okunempilo kuthatha izimpande - ingqondo kanye neplanethi. Uma usuphethwe ngezinhlelo zokudla ezisindayo zenyama, umhlaba wezemidlalo manje usuqaphela amandla ezitshalo ukwenza amandla amandla, ukuthuthukisa ukululama nokusekelwa kokusebenza okuphezulu. Igcwele izakhi zomzimba ezibalulekile njenge-protein-rich legumes, imifino elayishwe ama-antioxidant, kanye nezinhlamvu ezigcwele i-fiber, ukudla okususelwa ku-fiber, ukudla okususelwa ekudleni kufaka amandla okukhuthazela kanye namandla. Ngaphandle kwezinzuzo zomzimba, le ndlela enozwela iqondanisa namanani wokuziphatha kanye nokusimama kwemvelo - okwenza kube yi-win-win for abasubathi balwela ukugqama kuwo wonke amazinga. Noma ngabe uxosha amarekhodi akho uqobo noma ukumane uhlose ukuthola impilo engcono, thola ukuthi amandla asuselwa kwizitshalo angaguqula kanjani uhambo lwakho lokuqina ngenkathi ushiya umthelela omuhle emhlabeni okuzungezile

Kungani Uhambe Uya Kudukela Ekwesekeni Ezitshalweni?

Hlola izizathu ezinamandla ngemuva kokuya kokudla okusekelwe ezitshalweni, futhi uthole ukuthi ukukhetha kwakho kokudla kubaluleke kanjani.

Ungaqala Kanjani Uhambo Olusekelwe Ezitshalweni?

Thola izinyathelo ezilula, amathiphu aqondakile, kanye nezinsiza eziwusizo ukuze uqalise uhambo lwakho olusekelwe ezitshalweni ngokuzethemba nangokulula.

Ukuphila Okunamandla

Khetha izitshalo, vikela iplanethi, futhi wamukele ikusasa elinobubele, elinempilo, nelizinzile.

Funda Imibuzo Evame Ukubuzwa

Thola izimpendulo ezicacile zemibuzo ejwayelekile.