Amavidiyo

Lungela ukuphakamisa usuku lwakho lomdlalo usakaze nge-vegan-stopping ye-vegan ye-vegan ye-vegan ye-vegan ye-vegan ebukhali kanye nokunambitheka okunesibindi nezithako ezijabulisayo! Iphelele ama-vegans, ama-flaxitarians, noma noma ngubani ofisa ukuluma egculisayo, lesi sixuku-isixuku sihlanganisa ama-potties amaprotheni agcwele amaprotheni, upelepele othosiwe, amasoso we-avocado, kanye nososo we-zesty-konke kufakwe endaweni ephakeme kakhulu okusanhlamvu. Noma ngabe ubamba abangane noma ujabule ngokweqile embhedeni, lesi siga esisekelwe esigcawini siqinisekisiwe ukuthi siyi-MVP ye-Snack LineUp yakho. 🌱🏈

Uma sibheka amaqiniso abuhlungu embonini yokudoba yase-India, uphenyo lwakamuva lwe-Animal Equality lusikhanyisela ngezenzo ezinonya ezitholakala ekuzalweni, emapulazini nasezimakethe kulo lonke elase-West Bengal, e-Tamil Nadu, e-Andhra Pradesh nase-Telangana. Uphenyo lwembula inqubo ebuhlungu yokusenga izinhlanzi, izindawo eziminyene futhi ezibangela ukucindezeleka, kanye nokusetshenziswa kabi kwemithi elwa namagciwane, engathinti nje izinhlanzi kuphela kodwa futhi enomthelela ekwandeni kwama-antibiotic phakathi kwabathengi. Lo mjikelezo wonya nokungalawuleki ugcizelela isidingo esikhulu sezinguquko ukuze kuvikelwe kokubili inhlalakahle yezilwane nempilo yabantu.

Kuvidiyo ye-YouTube ethi “Bengicabanga ukuthi Sidinga Amaprotheni Ezilwane…”, uMic ungena ajule enkolelweni esabalele yokuthi amaprotheni ezilwane abalulekile ukuze siphile, amandla, kanye nempilo iyonke. Wabelana ngohambo lwakhe lomuntu siqu lokubhekana nale nkolelo kanye nocwaningo oluphoqayo olwashintsha umbono wakhe. I-Mic ihlola ukuchema kwamasiko, izifundo zesayensi nge-vegan protein, kanye nemininingwane evela kochwepheshe abangewona ama-vegan ababekela inselele umbono oyiphutha wokungabi khona kwamaprotheni ezitshalo. Hlanganyela naye njengoba echaza izinganekwane futhi enikeza umbono ophelele wokuchuma ngaphandle kwemikhiqizo yezilwane. 🌱

Kuvidiyo ekhangayo ye-YouTube enesihloko esithi “Annie O Love,” u-Annie ovela ku-Annie Oh Love Granola uveza uthando lwakhe lokudala izinto ezithinta impilo. Ngokusekelwe e-Charleston, SC, iminikelo yakhe ihlanganisa i-vegan, i-gluten-free, ne-granola namakhukhi angenashukela. U-Annie wabelana ngohambo lwakhe olusuka kumpheki ochwepheshile ukuya kumnikazi webhizinisi ozibophezele ekwenzeni izithako ezihlanzekile, ezinempilo, okubonisa ulwazi lwakhe lweminyaka engama-21 nempilo ye-vegan yeminyaka emine. Hlola u-Annie Oh Love Granola ku-Instagram naku-Facebook ukuze uthole izibuyekezo ezimnandi ezengeziwe!

Kuvidiyo yakamuva ye-YouTube, uMike ungena ocwaningweni olubalulekile oluqhathanisa ama-nitrate asuka ekudleni okusekelwe ezilwaneni nalawo avela ezitshalweni kanye nomthelela wawo ezingozini zokufa. Ucwaningo lwaseDenmark, oluyingqayizivele ekuhloleni ama-nitrate emvelo, lwembula umehluko omkhulu: kuyilapho i-nitrate yezilwane inemiphumela eyingozi empilweni, ama-nitrate atholakala ezitshalweni anganciphisa ingozi yokufa, ikakhulukazi mayelana nomdlavuza kanye nezifo zenhliziyo. UMike futhi uhlinzeka nge-rundown esheshayo kuma-nitrate, ama-nitrites, kanye nendima yawo yokuguqula emzimbeni, eqokomisa izinzuzo ezibalulekile zezempilo zezitshalo ze-nitrate.

Zitholele izimfihlo zokungenela iholide le-vegan eliphelele kokuthunyelwe kwethu kwakamuva kwebhulogi. Singena esifundweni se-YouTube esithi “Crispy Vegan Turkey Roast,” sihlola imiyalelo yesinyathelo ngasinye namathiphu okuzuza ingaphakathi elimnandi, elisagolide nelithambile.

Ngemuva kokumaketha okucwebezelayo kwamaqanda "amakhulu & amasha" kulele iqiniso elibuhlungu elifihliwe ekubukeni komphakathi. Ngaphakathi, amasheke angenawindi, uhhafu helies hen ukhuthazelela izimpilo zokuhlukunyezwa okungacabangeki ngamakhemikhali wensimbi kusuka emavikini ayi-16 ubudala, ungalokothi uzizwe ukukhanya kwelanga noma umhlabathi oqinile. Lezi zinyoni zihlupheka kakhulu ngempaphe, amanxeba abuhlungu, kanye nolaka olungapheli lwezimo ezibamukeli ngesithunzi nenhlala-kahle yazo. Njengabathengi, sibamba amandla okufuna ushintsho. Ngokukhetha ububele ngenxa yonya futhi uxhase ezinye izindlela zekheji ezingenama-cage, singasiza ekuqedeni lokhu kuhlupheka futhi kudale ikusasa lomusa kuzo zonke izilwane

Kuvidiyo ye-YouTube ethi “BEINGS: Isishoshovu u-Omwale Adewale Talks Speciesism,” u-Adewale uxoxa ngokugxilisa ezinganeni zakhe ukubaluleka kokuphatha abantu nezilwane ngenhlonipho. Njengesishoshovu somphakathi, ugcizelela ukuqonda ukucwasa ngobulili, ukucwasa ngokwebala, kanye nezinhlobo zezinto eziphilayo, obumba umbono ophelele wezimiso zokuziphatha nobuqotho ohambisana nendlela yokuphila yezilwane.

Kuvidiyo ekhanyisayo kaChef Chew, ukhuluma ngentshiseko ngodaba olugcwele lezingwadule zokudla, ikakhulukazi e-East Oakland, lapho ubandlululo oluhlelekile lunokufinyelela okulinganiselwe kokudla okunomsoco. UChef Chew, i-vegan ezinikele kanye nomsunguli we-Veg Hub, wembula ukuthi indawo yakhe yokudlela ye-vegan engenzi nzuzo ihlose kanjani ukufaka esikhundleni sezinketho zokudla okungenampilo okungenampilo nokudla okunethezekile okusekelwe ezitshalweni. Ngokucabanga kabusha izitsha ezijwayelekile njengenkukhu ethosiwe, uChef Chew ulwela ukwenza ukudla okunempilo kufinyeleleke futhi kuthandeke, okwenza kube nomthelela omuhle empilweni yomphakathi kanye nokusiza ukulwa nenkinga yemvelo ehlobene nokulima kwasefekthri.