Ukumela

Ukumela kumayelana nokuphakamisa amazwi nokuthatha isinyathelo sokuvikela izilwane, ukukhuthaza ubulungiswa, nokudala ushintsho oluhle emhlabeni wethu. Lesi sigaba sihlola ukuthi abantu namaqembu bahlangana kanjani ukuze baphonsele inselelo imikhuba engalungile, babe nomthelela emigomeni, futhi bagqugquzele imiphakathi ukuthi icabange kabusha ubudlelwano bayo nezilwane kanye nemvelo. Igqamisa amandla omzamo ohlangene ekuguquleni ukuqwashisa kube nomthelela womhlaba wangempela.
Lapha, uzothola imininingwane ngamasu okumela asebenzayo njengokuhlela imikhankaso, ukusebenza nabakhi benqubomgomo, ukusebenzisa izinkundla zemidiya, nokwakha imifelandawonye. Okugxilwe kakhulu ezindleleni ezingokoqobo, zezimiso zokuziphatha ezihlonipha imibono eyahlukene kuyilapho zicindezela ukuvikela okuqinile nezinguquko zesistimu. Iphinde idingide ukuthi abameli bazinqoba kanjani izithiyo futhi bahlale begqugquzelekile ngokuphikelela nobumbano.
Ukukhulumela akukhona nje ukukhuluma—kumayelana nokukhuthaza abanye, ukubumba izinqumo, nokudala ushintsho oluhlala njalo oluzuzisa zonke izidalwa eziphilayo. Ukukhulumela akwakhiwa hhayi nje njengempendulo yokungabi nabulungisa kodwa njengendlela ebheke phambili ebheke ekusasa elinozwelo, elilinganayo, nelisimeme—lapho amalungelo nesithunzi sabo bonke abantu ehlonishwa futhi egcinwa khona.

Ukudalula unya lokulima efektri: umthelela ekuzindeni kwezilwane kanye nokukhethwa kokudla okunempilo

Ukulima efektri kuyisici esimnyama futhi esivame ukunganakwa kwezolimo sanamuhla, lapho ukuphishekela inzuzo okungapheli kwenzuzo kuza ngezindleko ezilimazayo enhlalakahleni yezilwane. Ngaphansi kobuso bokukhiqizwa kokudla kwabantu abaningi kuthola iqiniso elibuhlungu: izilwane zigcwele izikhala ezigcwele kakhulu, zinqatshelwe yimikhuba yemvelo, futhi zabhekana nokuhlupheka okungacabangeki. Lolu hlelo oluthuthukile alugcini nje ngokukhathazeka okukhulu ngokuziphatha kodwa futhi lusongela impilo yomphakathi nge-antibiotic ukusetshenziswa ngokweqile kanye nezimo ezingezinhle. Njengoba ukuqwashisa kukhula, ngakho-ke ubizo lokushintsha - lufuna ukuguqulwa okwenziwe ngcono okubeka phambili ukuqina nozwela ngokuxhashazwa. Isikhathi sesifikile ukubhekana nalombi sangempela nosizi ngekusasa lomusa ekukhiqizeni ukudla

Amalungelo ezilwane: impikiswano yokuziphatha okuhle komhlaba ukuhlanganisa ububele, ukuqina, kanye nemibono yamasiko

Amalungelo ezilwane amelela ukuzibophezela okujulile okudlulela kwezombusazwe, ahlanganise abantu emasikweni nezinkolelo zangezelela ukuphishekela ububele nobulungisa obuhlanganyela. Njengoba ukuqwashisa kukhula emhlabeni wonke, impi yokulwa nesihluku sezilwane ezihlangene nezinselelo ezibucayi njengokulondolozwa kwemvelo, ukuqonda kwamasiko, kanye nentuthuko yezobuchwepheshe. Ukusuka ekubhekaneni nokukhokhwa kwemvelo kokulima kwezimboni ukuze kufakwe imizamo emisha yokulondolozwa kwemizamo yokulondolozwa, ukuvikela izilwane akusona nje isibopho sokuziphatha kepha futhi nendlela yokukhuthaza ukusimama komhlaba. Le ndatshana ihlola ukuthi amalungelo ezilwane asephenduke kanjani ukukhathazeka kwendawo yonke, ukunxusa isenzo esihlanganyelwe somusa nokwengeziwe emhlabeni

Yembula izindleko ezifihliwe zobisi: isihluku sezilwane, umthelela wezemvelo kanye nezinye izindlela zokuziphatha

Ngaphansi kwesithombe esiduduzayo sobisi noshizi kulele iqiniso elikhathazayo elivame ukunganakwa. Umkhakha wobisi, ngenkathi uhlinzeka ngezihlupheko eziningi zethu zijabulela nsuku zonke, ziboshwe ngonya olufihliwe, ukulimala kwezemvelo, ubungozi bezempilo kanye nokuxhashazwa kwezisebenzi. Ezimweni ezinzima ezikhuthazelwe yizilwane ezintanjeni zemvelo zokukhiqizwa kanye nomthelela waso ezimpilweni zabantu, le ndatshana ivimba amaqiniso angathandeki ngemuva kwemikhiqizo yakho oyithandayo yobisi. Thola ukuthi ungenza kanjani izinqumo zokuziphatha ezisekela inhlala-kahle yezilwane, zivikele iplanethi, futhi zithuthukise ukwelashwa okufanele kubo bonke abathintekayo

Izindaba Zesihluku: Amaqiniso Angachazwa Embonini Yokulima Unya

Ukulima kwasefekthri kuyimboni efihlwe kahle, embozwe imfihlo futhi evimbela abathengi ukuthi baqonde izinga langempela lonya olwenzeka ngaphandle kweminyango evaliwe. Izimo zamapulazi ezimboni zivame ukuminyana, azihlanzekile, futhi zingenabuntu, okuholela ekuhluphekeni okukhulu kwezilwane ezihilelekile. Uphenyo kanye nezithombe eziqoshiwe ziveze izehlakalo ezishaqisayo zokuhlukunyezwa kwezilwane nokunganakwa emapulazini efektri. Abameli bamalungelo ezilwane basebenza ngokuzikhandla ukuze baveze iqiniso elimnyama lokulima kwasefekthri futhi bamelele imithetho eqinile kanye nezindinganiso zenhlalakahle yezilwane. Abathengi banamandla okwenza umehluko ngokukhetha ukweseka izindlela zokulima ezinokuziphatha nezisimeme esikhundleni sokulima kwasefemini. Izingulube emapulazini ezimboni zivame ukuhlala ngaphansi kwezimo ezizibeka ekuhluphekeni okukhulu ngenxa yengcindezi, ukuvalelwa, kanye nokuntuleka kwezidingo eziyisisekelo. Ngokuvamile zigcinwa ezindaweni eziminyene, ezingenalutho ezingenazo izingubo zokulala ezifanele, umoya omncane, noma igumbi lokubonisa impatho yemvelo efana nokuqeda izimpande, ukuhlola, noma ukuzijabulisa. Lezi…

Ukwakha Ububele: Ukukhulisa Ukuqwashisa Ngonya Lwezilwane Emapulazini Emboni

Njengabagqugquzeli benhlalakahle yezilwane, sikholelwa ukuthi kubalulekile ukucacisa iqiniso eliphazamisayo lokuphathwa kabi kwezilwane ngaphakathi kwalezi zinqubo zokulima. Inhloso yethu ukuqwashisa abantu, ukukhuthaza uzwelo, kanye nokusebenzela ukuqeda unya lwezilwane emapulazini ezimboni. Hlanganyela nathi njengoba sembula iqiniso elifihliwe futhi sihlola umthelela wokulima kwefekthri enhlalakahleni yezilwane. Kungani Impilo Yezilwane Ibalulekile Embonini Yokulima Inhlalakahle yezilwane iyisici esibalulekile okufanele sicatshangelwe ekulimeni kwasefekthri. Ukwandisa ukuqwashisa ngenhlalakahle yezilwane ekulimeni kwasefekthri kubalulekile ngoba kuthinta ngqo ukuphila kahle kwezilwane. Izinqubo zokulima zasefekthri zingase zibeke engcupheni inhlalakahle yezilwane, okuwukukhathazeka kokubili ngokuziphatha kanye nesimilo. Iqiniso Eliphazamisayo Lonya Kwezilwane Emapulazini Emboni Unya lwezilwane ngeshwa luyinto evamile emapulazini efektri. Lezi zikhungo zivame ukubeka phambili inzuzo ngaphezu kwenhlalakahle yezilwane, okuholela ezinhlotsheni ezihlukahlukene zonya. Izimo e…

Isihluku esifihlekile sokulima ifektri: Ukuhlola izindleko zangempela zokusebenziseka kalula

Ukulima efektri, itshe legumbi lokukhiqiza ukudla kwanamuhla, liza nentengo engathandeki: Ukuhlushwa okugcwele kwezilwane. Ngaphansi kwesithembiso senyama engabizi futhi elula, ubisi namaqanda, amaqanda kulele inzuzo ebeka phambili inzuzo ngenhlala-kahle yezilwane. Ukusuka ekuvaleni okwedlulele ku-crates ye-Gentation namakheji webhethri ezinhlosweni ezibuhlungu ezenziwa ngaphandle kwama-anesthesia, amapulazi efektri athola izilwane ezinobudlova ezingenakucatshangwa. Amaloli okuhamba ngokweqile ezokuthutha kanye nezimo zokuphila ezingahlanzekile ziqhubeka nokuxazulula usizi lwazo. Njengoba abathengi bathola ukucaca ezinhlelweni zokudla, kubalulekile ukumbule amaqiniso afihliwe ngemuva kwezenzo zokulima izimboni - Ukukhanyisa ngekusasa lokuziphatha okuhle kubo bonke abantu abaphilayo

Ukuchuma kwendlela yokuphila ye-vegan: ukukhetha okunozwela kwezempilo, izilwane kanye neplanethi

Thola ukuthi i-vocanism ikunikeza kanjani ukuthi uphile ngenhloso, ukhuthaza umusa ezilwaneni, impilo engcono, kanye nokusimama kwemvelo. Ngokwamukela indlela yokuphila esekwe kwizitshalo, unganciphisa i-carbon footprint yakho, ulondoloze izinsiza ezibalulekile njengamanzi namahlathi, futhi ujabulele izinzuzo ezinjengokuthuthuka kwenhliziyo kanye nokuphathwa kwesisindo. Lo mhlahlandlela ukhipha izimiso ze-veganism ngenkathi unikeza izeluleko ezisebenzayo zokuguqulwa ngaphandle komthungo futhi uhlole ezinye izindlela ezimnandi ezibonisa ukuthi zingenanyanya-ngaphandle kokuzidela noma okuhlukahlukene. Yenza ukushintshwa kwanamuhla kwezwe elinozwela ngokwengeziwe kanye nekusasa elinempilo

Ngaphandle Kobulwane: Ukwamukela Ukudla Kwe-Vegan Kwempilo Ethuthukisiwe Nempilo Engcono

Unya lwezilwane luyinkinga egcwele yonke indawo engathinti nje ukuphila kwezilwane kuphela kodwa futhi inomthelela omkhulu empilweni nasempilweni yethu. Ukufakaza noma ukusekela unya lwezilwane kungaholela ekubeni necala, ukudabuka, ngisho nokucindezeleka. Kungase futhi kube nomthelela ekukhathaleni kozwela nasekuhawukeleni, kuphinde kuphazamise inhlalakahle yethu iyonke. Ukuchayeka ezithombeni eziyingcaca noma amavidiyo onya lwezilwane kungase kubangele ngisho nezimpendulo zengcindezi futhi kwandise ingcuphe yokuba nenkinga yokucindezeleka kwangemva kwenhlekelele (PTSD). Kodwa-ke, kunesixazululo esingagcini nje ngokuqeda ukuhlupheka kwezilwane kodwa futhi esiletha izinzuzo ezibalulekile empilweni yethu siqu: ukwamukela ukudla kwe-vegan. Ukudla kwe-vegan kucebile nge-fiber, amavithamini, namaminerali, kubalulekile ekugcineni uhlelo lokugaya olunempilo kanye nempilo yonke. Ngokususa imikhiqizo yezilwane ekudleni kwethu, singakwazi futhi ukunciphisa ukudla kwamafutha agcwele kanye ne-cholesterol, izici ezaziwayo zengozi yesifo senhliziyo kanye ...

Ukudalula umthelela ofihliwe wezimboni zobisi nezimboni zenyama: ukukhathazeka kwezemvelo, nokuziphatha kanye nezempilo

Izimboni zobisi nezinyama, zivame ukubonwa njengezindebe zokudla kwethu, ziphethe umthwalo ofihliwe ofinyelela kude kakhulu etafuleni lesidlo sakusihlwa. Ukusuka emthonyeni wabo obhubhisayo - ukugawulwa kwamahlathi, ukuncipha kwamanzi, kanye nokukhishwa kwamanzi - ukukhathazeka ngokuziphatha okuhlekisayo kwezenhlalo yezilwane kanye nezindlela zokulima impahla, le mikhakha iveze into engokoqobo abaningi abayithandayo ukungayinaki. Kuhlanganiswe nezingozi zezempilo ezixhunyaniswe nokusetshenziswa okuphezulu kwemikhiqizo yezilwane, kuyacaca ukuthi ushintsho luyadingeka. Lo mbhalo usikhanyisela kulezi zinkinga ezicindezelayo ngenkathi ugqamisa ezinye izindlela ezizinzile kanye nezinyathelo ezisebenzisekayo zokwakha i-kinder, ikusasa eliluhlaza okotshani

Umthelela olimazayo wefektri ezilwaneni, impilo yabantu kanye nemvelo

Ukulima ifektri, itshe legumbi lokukhiqiza ukudla kwanamuhla, lifihla iqiniso elibuhlungu ngemuva kwe-façade yokusebenza kahle nokubiza. Lolu hlelo lwezimboni luhlabela inhlala-kahle yezilwane, lungcolisa imvelo, kanye nokugcina impilo yabantu ekuphishekeleni inzuzo. Izilwane zikhuthazelela ukuhlupheka okungacabangeki ezimeni ezigcwele kakhulu, imvelo yadilizwa imfucumfucu kanye nokugawulwa kwamahlathi, kanye nokusebenzisa kabi ama-antibiotic kuvusa amagciwane angazweli emithini. Njengoba lezi zindleko ezifihliwe ziyaqhubeka zikhule, kusobala ukuthi ukulima ifektri akunakuvikeleka ngekusasa lomhlaba wethu. Ngokukhanyisela ngokukhanyisela imithelela yayo enkulu futhi ukuxhasa ezinye izindlela zokuziphatha ezinjengezolimo kanye nezinhlelo zokudla zasendaweni, singavula indlela eya e-kinder, umhlaba onempilo

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

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