Ithimba Humane Foundation - Humane Foundation

Isihluku sezilwane asiyona nje into yenhlalakahle yezilwane; Kuyinkinga ebucayi enomthelela ojulile wezengqondo nangokwenhlalo. Ukuhlobana phakathi kokuhlukumezeka kwezilwane kanye nezinselelo zempilo yengqondo, njengokukhathazeka, ukudangala, kanye nosizi, kugcizelela isidingo sokuqwashisa okwengeziwe nezenzo. Ukuqonda ukuthi iZelwane of Trulelyty zithinta kanjani abenzi bokubi, izisulu noFakazi zembula imiphumela emide kakhulu ekuthambekeni okungokomzwelo ngenkathi kuvezwa amaphethini anjengobudlova othanda ukulimaza imiphakathi. Ngokubhekana nalokhu kuxhumeka ngozwela, imfundo, kanye nokungenelela kusenesikhathi, singakha umphakathi onozwela ngokwengeziwe lapho bobabili abantu nezilwane bevikelwe khona ekuhluphekeni

Ukulima efektri, kuvame ukukhomba ukulima izilwane okunamandla, kungubutho obukhulu kwezolimo kwanamuhla, okuhlose ukufeza ukufunwa komhlaba wonke kwenyama, ubisi namaqanda. Kodwa-ke, ngemuva kokuphishekela ukusebenza kahle kukhona umthwalo omkhulu wezomnotho oboshelwe emikhubeni engenangqondo. Ukusuka ekulimaleni okungokomdumo kanye nezindleko zomthetho ezindabeni zokulandela ukuhambisana kanye nokuwa kwemvelo, uhlobo lwezezimali lwesihluku sezilwane emapulazini asefekthri lufinyelela kude nalomkhakha onomkhakha onomthelela othinta abathengi, imiphakathi yasendaweni, kanye nempilo yomphakathi. Njengoba ukuqwashisa ngalezi zindleko ezifihliwe kukhula kudinga ukuguqulwa kokuziphatha, lo mbhalo uhlola ukuthi imikhuba yobuntu ibeka phambili kanjani indlela yokuqina komnotho nenqubekela phambili eqhubekayo

Isihluku sezilwane emapulazini efektri siyinkinga ecindezelayo ngokuhlehlisa okujulile kwengqondo kwezilwane, abasebenzi kanye nomphakathi. Ngemuva kwezigcawu zezolimo ezithuthukile, izilwane ezingenakubalwa zikhuthazelela ingcindezi engapheli, ukuhlukunyezwa kanye nokuncishiswa - ukuzishiya zihlukumezeke nangokomzwelo. Izisebenzi ezikule ndawo zivame ukubhekana nokukhathala nokukhathala kwesihawu njengoba zizulazula amaqiniso amabi ezindima zawo. Imiphumela ye-Ripple yandisa kakhulu, ikhuthaza ukuncipha komphakathi kodlame ngenkathi ikhulisa ukukhathazeka okubucayi okubucayi mayelana nokwelashwa kobuntu kwezinto ezinobuntu. Lo mbhalo uhlola imithelela yezempilo efihlekile yezengqondo eboshelwe emikhubeni yokulima efektri, ukunxusa ukuboniswa kokuthi singabeka kanjani ukubeka phambili uzwela nokusimama kokubumba ikusasa elinobuntu

I-Endometriosis, isimo esithinta izigidi zabesifazane emhlabeni jikelele, iphawuleka ngokukhula kwezicubu ezifana nolwelwesi lwesibeletho ngaphandle kwesibeletho, okuholela ebuhlungwini, esikhathini esinzima, kanye nezinselele zokuzala. Njengoba abacwaningi beqhubeka nokuphenya izimbangela zaso kanye namasu okuphatha, ukudla kuye kwavela njengento engaba nomthelela ezimpawini. Imikhiqizo yobisi—evame ukusetshenziswa emhlabeni wonke—iyahlolwa ngenxa yokuqukethwe kwama-hormone ayo kanye nemiphumela yokuvuvukala okungenzeka. Ingabe ingadlala indima ekwandiseni noma ekunciphiseni izimpawu ze-endometriosis? Lesi sihloko sihlola ucwaningo lwamanje mayelana nobudlelwano phakathi kokusetshenziswa kobisi kanye ne-endometriosis, sinikeza ukuqonda okusekelwe ebufakazini kulabo abafuna izindlela zokudla zokuphatha kangcono lesi simo

Ukukhulelwa yisikhathi soshintsho olukhulu kanye nomthwalo wemfanelo, lapho ukudla okunomsoco kudlala indima ebalulekile ekusekeleni umama nomntwana. Nakuba inhlanzi idunyiswa ngama-omega-3 fatty acid ayo kanye nezakhamzimba ezibalulekile ezisiza ekukhuleni kwengane, ezinye izinhlobo zinengozi efihliwe: amazinga aphezulu e-mercury. Ukuchayeka kwe-mercury ngesikhathi sokukhulelwa kuye kwahlotshaniswa nezinkinga ezinkulu, okuhlanganisa ukuzalwa ngaphambi kwesikhathi, isisindo esiphansi sokuzalwa, ukubambezeleka kokukhula, kanye nezinselele zokuqonda zesikhathi eside ezinganeni. Lesi sihloko sihlola ukuxhumana phakathi kokusetshenziswa kwezinhlanzi ezigcwele i-mercury kanye nemiphumela yokukhulelwa ngenkathi sinikeza iseluleko esiwusizo ekukhetheni izinketho zokudla kwasolwandle eziphephile ukukhuthaza ukukhulelwa okunempilo

Ukudla kuthonya kakhulu impilo yethu, indawo esizungezile, kanye nokuziphatha, kodwa imikhuba yokudla yesimanje ivame ukungakunaki lokhu kuxhumana. Ukubusa kwezolimo zezilwane kuye kwabangela ukugawulwa kwamahlathi, ukuguquka kwesimo sezulu, kanye nokulahlekelwa kwezinto eziphilayo ngenkathi kunegalelo ezifweni ezingamahlalakhona ezihlobene nokudla. I-Veganism—indlela esekelwe ezitshalweni engabandakanyi imikhiqizo yezilwane—inikeza ithuba lokucabanga kabusha ngalezi zindlela. Ngokubeka phambili ukusimama, ukunciphisa ukulimala ezilwaneni, kanye nokwamukela ukudla okucebile ngezakhamzimba ukuze kube nemiphumela engcono yempilo, i-veganism isiphonsela inselelo yokuthi sicabange kabusha ngendlela izinqumo zethu ezibumba ngayo umhlaba osizungezile. Lesi sihloko sihlola ukuthi kungani ukushintshela ekudleni okusekelwe ezitshalweni kuyisihluthulelo sokudala iplanethi enempilo nendlela yokuphila eqaphelayo

Imithetho yezenhlalakahle yezilwane ivikela amalungelo nesithunzi sezilwane, ukugqamisa umthwalo wemfanelo womphakathi ukubaphatha ngokunakekela nenhlonipho. Kodwa-ke, lokhu kuvikelwa kusebenza kuphela lapho izakhamizi zibamba iqhaza ngenkuthalo ekuphoqeleleni nasekuvumeleni kwabo. Ngokuqonda izimiso zendawo, ukubika unya, ukusekela imikhuba yokuziphatha okuhle, futhi kukhuthaza ubunikazi bezilwane ezifuywayo, abantu bangenza umehluko obonakalayo ekuthuthukiseni inhlala-kahle yezilwane. Le ndatshana ichaza izindlela ezibalulekile Izakhamizi ezingaba nomthelela ekuvikeleni izilwane ngenkathi zithuthukisa isiko lobubele emiphakathini yabo. Zonke izenzo zibalwa ekwakheni ikusasa lomusa kuzo zonke izidalwa

Njengoba ukushintshela ekudleni okusekelwe ezitshalweni kuqhubeka ngamandla, kuqhutshwa yizinto zokuziphatha, ezemvelo, kanye nezempilo, abaningi bayazibuza ukuthi bangahlangabezana kanjani nezidingo zabo zokudla okunempilo ngaphandle kwenyama. Lesi sihloko sichaza izinto ezibalulekile zokudla okunempilo komuntu futhi sibonisa ukuthi ukudla okusekelwe ezitshalweni okuhlelwe kahle kunganikeza kanjani zonke izakhamzimba ezidingekayo ukuze kube nempilo enhle. Kusukela kubhontshisi ogcwele amaprotheni kuya kumifino ecebile ngensimbi kanye nemithombo yevithamini B12 eqinisiwe, sihlola amasu asebenzayo okuchuma ngendlela yokuphila engenanyama. Kungakhathaliseki ukuthi wamukela ukudla imifino noma umane unciphisa inyama, lo mhlahlandlela unikeza ukuqonda okusebenzayo ukukusiza ufinyelele ukudla okunempilo okulinganiselayo ngenkathi usekela inhlalakahle yakho kanye nomhlaba