This category investigates the human dimension of animal exploitation—how we as individuals and societies justify, sustain, or resist systems of cruelty. From cultural traditions and economic dependencies to public health and spiritual beliefs, our relationships with animals reflect the values we hold and the power structures we inhabit. The “Humans” section explores these connections, revealing how deeply intertwined our own well-being is with the lives we dominate.
We examine how meat-heavy diets, industrial farming, and global supply chains harm human nutrition, mental health, and local economies. Public health crises, food insecurity, and environmental collapse are not isolated events—they are symptoms of an unsustainable system that prioritizes profit over people and planet. At the same time, this category highlights hope and transformation: vegan families, athletes, communities, and activists who are reimagining the human-animal relationship and building more resilient, compassionate ways of living.
By confronting the ethical, cultural, and practical implications of animal use, we also face ourselves. What kind of society do we want to be part of? How do our choices reflect or betray our values? The path toward justice—for animals and for humans—is the same. Through awareness, empathy, and action, we can begin to repair the disconnection that fuels so much suffering, and move toward a more just and sustainable future.
In recent years, there has been a growing trend towards adopting a vegan diet for various reasons, such as ethical, environmental, and health-related concerns. While eliminating animal products from one's diet can have numerous benefits, it also raises concerns about potential nutrient deficiencies. One of the essential nutrients that vegans may struggle to obtain is omega-3 fatty acids, which are crucial for optimal brain health. Traditionally, oily fish has been the primary source of these beneficial fatty acids, leaving many vegans wondering where they can get their omega-3s. Fortunately, there are plenty of plant-based sources that can provide the necessary levels of omega-3s without compromising one's vegan principles. This article will delve into the importance of omega-3s for brain health, the potential risks of deficiency, and the top plant-based sources that vegans can incorporate into their diets to ensure adequate intake of these essential fatty acids. With the right knowledge …