Humans

This category investigates the human dimension of animal exploitation—how we as individuals and societies justify, sustain, or resist systems of cruelty. From cultural traditions and economic dependencies to public health and spiritual beliefs, our relationships with animals reflect the values we hold and the power structures we inhabit. The “Humans” section explores these connections, revealing how deeply intertwined our own well-being is with the lives we dominate.
We examine how meat-heavy diets, industrial farming, and global supply chains harm human nutrition, mental health, and local economies. Public health crises, food insecurity, and environmental collapse are not isolated events—they are symptoms of an unsustainable system that prioritizes profit over people and planet. At the same time, this category highlights hope and transformation: vegan families, athletes, communities, and activists who are reimagining the human-animal relationship and building more resilient, compassionate ways of living.
By confronting the ethical, cultural, and practical implications of animal use, we also face ourselves. What kind of society do we want to be part of? How do our choices reflect or betray our values? The path toward justice—for animals and for humans—is the same. Through awareness, empathy, and action, we can begin to repair the disconnection that fuels so much suffering, and move toward a more just and sustainable future.

Exploring Veganism Across Cultures: Global Traditions and Plant-Based Eating Practices

Veganism has grown from a niche lifestyle into a global movement, deeply intertwined with the culinary traditions and cultural identities of societies around the world. While modern plant-based trends often take centre stage, many cultures have long celebrated plant-based eating through time-honoured dishes shaped by history, religion, and sustainability. From East Asia’s versatile tofu creations to the Mediterranean’s olive oil-infused cuisine and Latin America’s hearty bean-based recipes, each region brings its own flavourful approach to veganism. As awareness of environmental issues and health benefits continues to rise globally, these rich traditions are inspiring a new generation of plant-based eaters who seek not only delicious alternatives but also an appreciation for cultural diversity. This article explores how various cultures integrate veganism into their lives, highlighting the unique practices that make this movement so dynamic and inclusive

Exploring the Psychological Effects of Animal Cruelty on Humans and Animals: Emotional Trauma, Behavioural Changes, and Societal Impacts

Animal cruelty inflicts profound psychological harm that reverberates across species, affecting both the animals subjected to mistreatment and the humans who witness or perpetrate it. The emotional distress experienced by abused animals can lead to lasting behavioural changes, while for humans, exposure to such violence risks desensitisation and a diminished capacity for empathy. These effects contribute to broader societal challenges, including normalised aggression and cycles of violence. This article examines the intricate psychological consequences of animal cruelty, highlighting its impact on mental health, relationships, and social dynamics. By fostering awareness, promoting empathy-driven education, and prioritising rehabilitation for victims and offenders alike, we can address these far-reaching effects and advocate for a kinder future where all beings are treated with dignity

Exploring the Link Between Factory Farming and Respiratory Diseases in Humans

Factory farming, or intensive animal agriculture, has revolutionized food production to meet global demands but comes at a significant cost to human health. Beyond its environmental and ethical concerns, this industrialized system poses serious risks for respiratory diseases in humans. Crowded, unsanitary conditions in factory farms create breeding grounds for airborne pathogens and zoonotic diseases, while pollutants like ammonia and particulate matter from animal waste contaminate air quality. The routine use of antibiotics further exacerbates the issue by fueling antibiotic resistance, complicating the treatment of respiratory infections. This article explores the alarming connection between factory farming practices and respiratory health risks—shedding light on their impact on workers, nearby communities, consumers, and public health at large—while advocating for sustainable solutions to protect both people and the planet

Exploring the Link Between Meat, Dairy, and Skin Health: Acne, Eczema, Psoriasis & More

Skin conditions such as acne, eczema, psoriasis, and rosacea are not only widespread but can also deeply affect confidence and well-being. While genetics and environmental factors play a role, emerging research suggests that diet—particularly the consumption of meat and dairy—may significantly influence skin health. Hormonal components in dairy have been associated with acne breakouts, while saturated fats in certain meats may fuel inflammation linked to eczema and other conditions. Understanding these dietary connections offers an opportunity to make informed choices that could promote clearer, healthier skin. This article examines the science behind these links and highlights plant-based alternatives that may support a glowing complexion naturally

Vitamin Deficiencies Associated with a Diet High in Animal Products

In recent years, there has been growing concern about the potential health impacts of diets high in animal products. While these diets often provide substantial amounts of protein, iron, and other nutrients, they may also lead to specific vitamin deficiencies that can affect overall health. Understanding these potential deficiencies is crucial for anyone considering or already following a diet rich in animal products. 1. Vitamin C Deficiency Vitamin C, or ascorbic acid, plays a crucial role in numerous bodily functions, including collagen synthesis, iron absorption, and immune system support. This essential nutrient is abundant in many fruits and vegetables, but animal products generally do not provide significant amounts of Vitamin C. Consequently, individuals whose diets are predominantly composed of animal products may face an increased risk of Vitamin C deficiency if they do not incorporate sufficient plant-based foods. Vitamin C is vital for the synthesis of collagen, a protein that …

Forgotten Suffering: The Plight of Farmed Rabbits

Rabbits are often depicted as symbols of innocence and cuteness, adorning greeting cards and children's storybooks. Yet, behind this charming facade lies a harsh reality for millions of farmed rabbits worldwide. These animals are subjected to immense suffering in the name of profit, their plight often overlooked amidst the broader discourse on animal welfare. This essay aims to shed light on the forgotten suffering of farmed rabbits, examining the conditions they endure and the ethical implications of their exploitation. The Natural Life Of Rabbits Rabbits, as prey animals, have evolved specific behaviors and adaptations to survive in their natural habitats. They are primarily herbivores, feeding on a variety of plants, and are most active during dawn and dusk to avoid predators. When above ground, rabbits exhibit vigilant behaviors, such as sitting up on their hind legs to scan for danger and relying on their acute senses of smell and peripheral …

Understanding the Health Risks of Meat Consumption: Processed Meats, Heart Disease, and Safer Alternatives

Meat has been a dietary staple for generations, valued for its protein and nutrient content. However, mounting research highlights the potential health risks tied to consuming meat products, particularly red and processed varieties. From links to heart disease and cancer to concerns over antibiotic resistance, hormonal imbalances, and foodborne illnesses, the implications of modern meat consumption are increasingly coming under scrutiny. Coupled with environmental and ethical considerations, these findings are prompting many to rethink their dietary habits. This article examines the evidence behind these risks while offering guidance on making balanced choices that support both personal health and a sustainable future

Compassionate Living Through Veganism: Ethical Choices for Health, Sustainability, and Animal Welfare

Veganism represents a profound shift towards living with empathy, sustainability, and ethical awareness. By prioritising plant-based choices, individuals can significantly reduce harm to animals, lessen environmental impact, and enhance personal well-being. This lifestyle goes beyond diet—it’s a commitment to creating a more compassionate world through conscious decisions in food, clothing, and everyday products. As the movement grows globally, it highlights the power of aligning our actions with values that respect all living beings while addressing pressing issues like climate change and animal welfare

Do Fish Feel Pain? Uncovering the Cruel Reality of Aquaculture and Seafood Production

Fish are sentient creatures capable of feeling pain, a truth increasingly validated by scientific evidence that dispels outdated beliefs. Despite this, the aquaculture and seafood industries often overlook their suffering. From cramped fish farms to brutal slaughter methods, countless fish endure immense distress and harm throughout their lives. This article reveals the realities behind seafood production—examining the science of fish pain perception, the ethical challenges of intensive farming practices, and the environmental consequences tied to these industries. It invites readers to rethink their choices and advocate for more humane and sustainable approaches to aquatic life

The Hidden Costs of Cheap Meat and Dairy: Environmental, Health, and Ethical Impacts

Cheap meat and dairy products may seem like a bargain, but their true cost goes far beyond the price tag. Behind the appealing affordability lies a cascade of hidden impacts on health, the environment, and animal welfare. From deforestation and greenhouse gas emissions to antibiotic resistance and unethical farming practices, these industries often prioritise profit over sustainability. This article uncovers the unseen consequences of cheap meat and dairy production, offering insight into how informed choices can pave the way for a healthier planet, ethical treatment of animals, and improved well-being for all

Why Go Plant-Based?

Explore the powerful reasons behind going plant-based, and find out how your food choices truly matter.

How to Go Plant-Based?

Discover simple steps, smart tips, and helpful resources to begin your plant-based journey with confidence and ease.

Sustainable Living

Choose plants, protect the planet, and embrace a kinder, healthier, and sustainable future.

Read FAQs

Find clear answers to common questions.