Videos

Modern Diseases are Diseases of Kings | Dr Alan Goldhamer

Modern Diseases of Kings: Overcoming Obesity, Diabetes, and Heart Disease with Dr Alan Goldhamer’s Proven Strategies

Modern lifestyles, filled with convenience and excess, have given rise to what Dr. Alan Goldhamer calls the “diseases of kings”—obesity, diabetes, and heart disease. Once afflictions of royalty indulging in abundance, these conditions now plague societies worldwide. Dr. Goldhamer, founder of TrueNorth Health Center, advocates for a revolutionary yet simple approach to health: embracing intermittent fasting, whole-plant SOS-free eating (free from salt, oil, and sugar), and medically supervised water fasting. By rejecting overindulgence and prioritising natural rhythms and nourishment, his methods offer a powerful path to overcoming chronic illnesses rooted in modern excess

Chef Babette's Day Out

Chef Babette's Day Out

Join Chef Babette on her vibrant day out, featuring an energizing park workout, a trip to her favorite health food store, and a fun cooking session with friends. At 66, she proves life’s best fueled by movement, nutrients, and joy! 🌱🍝✨

All the Way from Norway: Kettle Bell Competitor; Hege Jenssen

All the Way from Norway: Kettle Bell Competitor; Hege Jenssen

In a recent YouTube video, vegan kettlebell competitor Hege Jenssen shares her journey from Norway to the global stage. A vegan for 13 years, she discusses her plant-based diet, athletic journey, and how she proves strength knows no bounds—or borders.

We're Not Chefs: BBQ Jackfruit

We're Not Chefs: BBQ Jackfruit

In this episode of *We’re Not Chefs*, Jen dives into creating a flavorful BBQ jackfruit dish, inspired by the “Cute and Delicious” blog. With simple ingredients like green jackfruit, soda, and BBQ sauce, she transforms a humble can into a crowd-pleasing, vegan-friendly bite. Whether you’re hosting plant-based pals or curious carnivores, this easy recipe is sure to impress. Perfect for sandwiches, quick meals, or lazy afternoons in the kitchen—no chef skills required!

'Gimme that bird flu raw milk plz'

'Gimme that bird flu raw milk plz'

In a recent video titled “Gimme that bird flu raw milk plz,” Mike discusses the astonishing trend of Californians seeking infected raw milk to build immunity. The absurdity peaks as he warns of new human infections, virus evolution, and the bacteria’s persistence in milk.

Lizzo Quits Vegan Diet and the Reason Has Vegans Big Mad

Lizzo Quits Vegan Diet and the Reason Has Vegans Big Mad

In today’s buzzing headlines, pop icon Lizzo has decided to quit her vegan diet, sparking intense reactions within the vegan community. The video delves into the reasons behind her choice, emphasizing her reintroduction of animal proteins for better energy and weight loss. Although Lizzo faced skepticism about OIC and her dietary preferences, she remains respectful towards veganism, affirming it as a healthy lifestyle despite her personal switch. The discussion touches on deeper themes of dietary identity, health motivations, and media portrayal, setting the stage for a broader conversation on dietary choices.

Why Go Plant-Based?

Explore the powerful reasons behind going plant-based, and find out how your food choices truly matter.

How to Go Plant-Based?

Discover simple steps, smart tips, and helpful resources to begin your plant-based journey with confidence and ease.

Sustainable Living

Choose plants, protect the planet, and embrace a kinder, healthier, and sustainable future.

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Find clear answers to common questions.