Videos

In the ever-shifting landscape of consumer expectations, CKE Restaurants—parent company of Carl’s Jr. and Hardee’s—finds itself under scrutiny for its outdated animal welfare practices. While many food industry leaders are adopting cage-free systems and prioritising humane treatment, CKE continues to confine egg-laying hens to cramped, barren cages, exposing a stark disconnect between their marketing narratives and reality. As competitors lead the charge towards ethical progress, this resistance to change leaves CKE lagging behind—a glaring example of an industry player clinging to the past while others shape a more compassionate future

In my latest YouTube video “My Teeth Are Rotting 🥰,” I discuss a surprising comment left on my fibromyalgia video. Someone claimed my teeth were rotting, to which I respond that they definitely aren’t—and I will bite back if necessary! 🦷✨

If you’re contemplating veganism but feel overwhelmed with endless blogs, websites, and podcasts, you’re not alone. Most newbies stress over what to eat and cook. The key? Veganize your favorite dishes! The internet is a treasure trove of recipes. Experiment, and don’t lose heart if you initially dislike vegan cheese or milk—your perfect match is out there. Start by eliminating animal products, then gradually phase out processed foods. Every small step, like Meatless Mondays, reinforces the idea that a meat-free lifestyle is both doable and delicious.

In the YouTube video, “What The Health Debunked by Real Doctor,” the host critically examines Dr. Zubin Damania’s (aka ZDogg) viral Facebook video, where Zubin challenges the claims made by the “What The Health” documentary. While ZDogg’s comedic approach and lack of citations are highlighted, the host promises to counter ZDogg’s points with peer-reviewed research. This video serves as a thoughtful critique on the reliability of health advice and the validity of controversial documentaries.

Veganism is often misunderstood as a pursuit of personal health or environmental sustainability, but at its core, it’s a profound moral stance against the exploitation of animals. Stripping away secondary benefits, veganism is rooted in the ethical principle that harming sentient beings for human gain is inherently wrong—just as we oppose other injustices not for incidental advantages but because they violate fundamental rights. Inspired by the thought-provoking video *”Veganism is Only About the Animals,”* this article explores why veganism transcends convenience and self-interest to champion compassion and justice for all sentient life

Actress and animal rights advocate Evanna Lynch delivers a deeply emotional and thought-provoking response to the virtual reality film *iAnimal*, which unveils the grim realities of factory farming. In a candid YouTube video, she confronts the hidden cruelty endured by animals, drawing parallels between their desperate plight and her own visceral reaction. Lynch’s heartfelt plea challenges viewers to break free from passive complicity, urging them to take ownership of their consumer choices and recognize the moral weight behind every dollar spent. Her powerful reflections shed light on the urgent need for transparency, empathy, and accountability in creating a more compassionate world

In the first episode of “Diet Debunked,” Mike delves into the continuing popularity of bone broth, a so-called miracle food touted for its anti-aging and healing properties. With a touch of humor, he examines claims about its calcium and collagen benefits. As experts reveal, bone broth sadly lacks substantial calcium and its collagen doesn’t directly enhance our skin or joints. It appears this ‘elixir of life’ may not be as magical as some believe.

In “Tackling Food Deserts with Gwenna Hunter,” the conversation steers through innovative ways to address food insecurity in urban landscapes like Los Angeles. Gwenna discusses the power of community-driven solutions, highlighting various local projects aimed at providing access to nutritious, affordable food to underserved areas. From grassroots initiatives to city-wide collaborations, this video sheds light on how collective action can transform “food deserts” into thriving hubs of health and vitality. 🌿🍎🌟

Dive into the inspiring journey of Dr. Saray Stancic in our latest blog post! Diagnosed with Multiple Sclerosis, Dr. Stancic, a board-certified infectious disease and lifestyle medicine specialist, transformed her life and career. Discover her path from treating infectious diseases to advocating for lifestyle medicine, proving that health and hope can rewrite any story. Learn more about her journey, her documentary “Code Blue”, and her mission to embed lifestyle medicine in medical education globally. Read on to be inspired by a true story of recovery and resilience.

In a recent YouTube video titled “Vegan Diet is BS” – PrimalPhysique TikTok Response, Mike tackles a TikTok claim by an anti-vegan named PrimalPhysique. PrimalPhysique argues that vegan diets lack critical nutrients like B12, zinc, and iodine, and suggests that chemicals in plant foods are harmful. Mike dives into these assertions with scientific evidence, refuting the idea that these nutrients are unattainable for vegans. He mentions that B12, for instance, can be sourced from supplements and various fortified foods, often leading vegans to have sufficient, if not higher, B12 levels compared to meat-eaters. Check out his deep-dive analysis for more illuminating insights!