Videos

How We Created the Sahara

How We Created the Sahara

In our latest post, we delve into insights from the thought-provoking YouTube video, “How We Created the Sahara.” Could human activities, particularly livestock grazing, have transformed lush lands into desert? Explore the historical and contemporary impacts, as scientific studies suggest a surprising connection between ancient Sahara and modern Amazon deforestation.

How to Prevent Deficiencies on a Vegan Diet

How to Prevent Deficiencies on a Vegan Diet

Thinking about starting a vegan diet but worried about nutritional deficiencies? In Mike’s latest video, he demystifies how to balance a plant-based diet by covering essential nutrients one by one. He emphasizes relying on expert advice and nutritional research, detailing common concerns like protein intake, and highlights how a well-planned vegan diet can be nutritionally adequate and sustainable. Watch the video for science-backed tips on meeting your health and fitness goals without the worry!

Lifelong Vegan Sarina Farb: "More Than A Boycott"

Lifelong Vegan Sarina Farb: "More Than A Boycott"

In Sarina Farb’s latest talk at Summerfest, the lifelong vegan and passionate activist delves into the deeper essence of veganism, shifting from a data-heavy approach to more heartfelt storytelling. She shares her personal journey and inner struggles, emphasizing that veganism is “More Than A Boycott”; it’s a profound shift in mindset and lifestyle rooted in compassion for animals, the environment, and health. Sarina’s evolution in activism highlights the importance of connecting emotionally with others to inspire meaningful change.

Guided Meditation 🐔🐮🐷 Breathe and relax with CUTE animals

Guided Meditation 🐔🐮🐷 Breathe and relax with CUTE animals

Take a moment to breathe and relax with adorable animals as you dive into this guided meditation. Picture loved ones and wish them safety, contentment, and strength. Extend these wishes to familiar strangers near and far, sharing universal hopes for a harmonious world. 🐔🐮🐷

Ethical Omnivore: Is It Possible?

Ethical Omnivore: Is It Possible?

Exploring the concept of ethical omnivorism, Mike delves into whether it can genuinely be the moral choice some claim it to be. Ethical omnivorism aims to consume animal products sourced from humane, sustainable farms. But do ethical omnivores truly align their practices with their ideals, or are they falling short by overlooking the origin of every bite? Mike provides a balanced take, praising local, sustainable food while questioning the feasibility of fully ethical animal consumption. Can omnivores genuinely adhere to their values, or does the path lead inevitably to veganism? Join the conversation!

New Study Pins Oil Free Vegan vs Olive Oil Vegan

New Study Pins Oil Free Vegan vs Olive Oil Vegan

In Mike’s latest video, he dives into a fresh study that compares health outcomes between oil-free vegans and those incorporating extra virgin olive oil into their diets. This timely research, published in the Journal of the American Heart Association, offers intriguing insights into LDL levels, inflammation markers, and glucose results among its 40 participants. By examining the nuances of both approaches, Mike sheds light on the ongoing debate, drawing from his extensive knowledge and past discussions about vegan diets and cardiovascular health. Curious about the surprising findings? Catch all the details in his comprehensive breakdown.

One Dam Month: 9 hour Cubes every day of August 2024

One Dam Month: 9 hour Cubes every day of August 2024

In an unprecedented show of commitment, Anonymous for the Voiceless is gearing up for “One Dam Month,” a monumental 31-day vegan outreach in Amsterdam this August. Animal rights activists worldwide will dedicate nine hours every day to make a positive impact on animal welfare.

New Results: Vegan Aging Markers from the Twin Experiment

New Results: Vegan Aging Markers from the Twin Experiment

In a recent YouTube video, Mike delves into the anticipated follow-up study to the Stanford Twin Experiment, shedding light on vegan aging markers. He discusses age-related biomarkers, epigenetics, and organ aging, comparing vegan and omnivorous diets. Despite criticisms, the study, published in BMC Medicine, reveals promising results for vegans, sparking debates on diet and health. Tune in to explore the fascinating findings!

NO MEAT Since 1990: It's Unethical to Raise Your Kids Eating Animals; Kurt of Freakin' Vegan

NO MEAT Since 1990: It's Unethical to Raise Your Kids Eating Animals; Kurt of Freakin' Vegan

In the vibrant Ridgewood, New Jersey, Kurt, the owner of Freakin’ Vegan, shares his profound journey of ethical transformation. Since 1990, Kurt’s vegetarian roots evolved into full veganism by 2010, driven by a belief in animal rights and sustainability. Specializing in vegan comfort foods like mac and cheese, sliders, and paninis, Kurt’s menu proves that plant-based diets satisfy both taste buds and conscience. Fueled by compassion, health benefits, and the desire to align diet with values, Freakin’ Vegan is more than a restaurant—it’s a mission to redefine everyday eating for a better planet.

Why Go Plant-Based?

Explore the powerful reasons behind going plant-based, and find out how your food choices truly matter.

How to Go Plant-Based?

Discover simple steps, smart tips, and helpful resources to begin your plant-based journey with confidence and ease.

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