Videos

In the YouTube video “Becoming Vegan @MictheVegan Removing the Meat Goggles,” Mike of Mike the Vegan shares his journey from a plant-based diet to embracing full veganism. Prompted by a family history of Alzheimer’s and insights from “The China Study,” Mike initially adopted a vegan diet for personal health benefits. However, his perspective quickly shifted, adding a compassionate concern for animal welfare. The video also touches on current research by Ornish on cognitive health and vegan diet impacts, and Mike’s excitement about future findings that might further validate his choices.

Get ready to delight your taste buds with a no-bake chai cheesecake! In this week’s episode of “We’re Not Chefs,” Jen shares a refreshing dessert recipe perfect for summer. Discover how soaked cashews and a chai tea blend come together to create a deliciously creamy treat, all without turning on the oven. Don’t miss out—subscribe for more culinary inspiration!

In Mike’s latest video, “Diet Debunked: The Ketogenic Diet,” he delves into the mechanics of keto, its original medical purpose, and scrutinizes widely-held keto claims. He explores research-backed warnings voiced by insider, “Paleo Mom,” about potential dangers ranging from gastrointestinal issues to hypoglycemia. Mike promises a balanced review fueled by scientific studies and lived experiences.

Welcome to a deep dive into the pioneering initiatives at Farm Sanctuary in the YouTube video “Sanctuary & Beyond: Exclusive Look At Where We’ve Been And What’s To Come.” The Farm Sanctuary team, including co-founder Gene Bauer and senior leadership, reflect on their 2023 milestones and outline a forward-thinking vision for ending animal agriculture, fostering compassionate vegan living, and advocating for social justice. Join them for insights, project updates, and a heartfelt discussion on building a better world for animals, people, and the planet.

In his enlightening workshop, “Holding Non-Vegans Accountable,” Paul Bashir weaves together insights from renowned activists and his own experiences to provide a unified, adaptable approach to vegan outreach. He emphasizes the necessity of a clear, foundational definition of veganism—rooted solely in animal rights—differentiating it from health and environmental conversations. By focusing on the core issue, Bashir argues for a concentrated battle against animal exploitation as the root of broader injustices. His goal: to equip activists with tried-and-true strategies for inspiring meaningful change.

Diving deep beyond the turkey myths, the YouTube video “Tryptophan and the Gut: Diet is a Switch for Disease Risk” uncovers how this essential amino acid can steer your health in contrasting directions. Depending on your diet, tryptophan can either produce toxins linked to kidney disease or generate compounds that lower risks of atherosclerosis and diabetes. It’s a fascinating journey that explores how dietary choices influence these pathways, challenging the simplistic view of tryptophan merely inducing food comas!

In the YouTube video titled “Resolving Stage 1 Fatty Liver Disease: Learning How to Eat as a Vegan; Shawna Kenney,” Shawna Kenney transitions into veganism sparked by her deep connection with animals, influenced by her involvement in the punk scene and her husband. She reflects on her vegan journey from her early vegetarian days, catalyzed by PETA’s activism and her rural upbringing. The video explores her dedication to animal rights and how she gradually phased out dairy and meat, offering insights into her vegan lifestyle evolution and its impact on her health.

In the YouTube video “Why You Shouldn’t Try Going Vegan,” the advocacy for veganism takes center stage. It delves into the moral implications of animal consumption, challenges the viewers on their ethical stances, and emphasizes the environmental benefits of a vegan lifestyle. The speaker passionately argues against justifying any consumption of meat, dairy, or eggs, urging individuals to align their actions with their professed morals and to cease supporting animal abuse. It’s a compelling call to action for anyone wavering on adopting a vegan diet.

Hey there, food enthusiasts! In Mike’s latest “Mike Checks” video, he dives into the often misunderstood world of antinutrients—compounds found in almost all foods that some claim rob you of essential nutrients. From lectins and phytates in grains and beans to oxalates in spinach, Mike unpacks it all. He explains how fear-mongering, particularly from low-carb circles, targets these compounds unfairly. Plus, he reveals fascinating studies showing our bodies adapt to antinutrients, and simple tips like pairing vitamin C with high-phytate foods can help. Curious to learn more? Check out Mike’s video for an eye-opening exploration!

In a whirlwind of serendipity and a sandwich, Tabitha Brown’s life took an unexpected turn. From contemplating driving Uber to stumbling upon a vegan TTLA sandwich at Whole Foods, her candid review video went viral, attracting thousands of views overnight. This newfound platform inspired her vegan journey, motivated by health insights and her family’s history with disease. Chatting about this life-changing bite, Tabitha’s story is a compelling reminder of how small moments can lead to monumental shifts.