Abantu

Lesi sigaba siphenya izinga lomuntu lokuxhashazwa kwezilwane—indlela thina njengabantu ngabanye nemiphakathi esithethelela ngayo, esisekela, noma esimelana ngayo nezinhlelo zonya. Kusukela kumasiko amasiko nokuncika kwezomnotho kuye empilweni yomphakathi nezinkolelo zomoya, ubudlelwano bethu nezilwane bubonisa izindinganiso esiziphethe kanye nezakhiwo zamandla esihlala kuzo. Ingxenye ethi “Abantu” ihlola lokhu kuxhumana, iveze ukuthi inhlalakahle yethu ixhumene ngokujule kangakanani nezimpilo esizibusayo.
Sihlola ukuthi ukudla okusindayo kwenyama, ukulima kwezimboni, nochungechunge lokuhlinzekwa komhlaba wonke kulimaza kanjani ukondliwa kwabantu, impilo yengqondo, kanye nomnotho wendawo. Izinkinga zempilo yomphakathi, ukungavikeleki kokudla, nokuwohloka kwemvelo akuzona izehlakalo ezingazodwa—kuyizimpawu zesimiso esingenakubekezelelwa esibeka phambili inzuzo phezu kwabantu neplanethi. Ngesikhathi esifanayo, lesi sigaba sigqamisa ithemba noguquko: imindeni yezilwane ezidla inyama, abasubathi, imiphakathi, nezishoshovu ezicabanga kabusha ubudlelwano babantu nesilwane futhi zakha izindlela zokuphila eziqinile nezinozwela.
Ngokubhekana nezimiso zokuziphatha, amasiko, kanye nemithelela engokoqobo yokusetshenziswa kwezilwane, nathi sibhekana nathi. Hlobo luni lomphakathi esifuna ukuba yingxenye yalo? Izinqumo zethu zibonisa noma zikhaphela kanjani izindinganiso zethu? Indlela eya ebulungisa—ezilwaneni nakubantu—iyafana. Ngokuqwashisa, uzwela, kanye nesenzo, singaqala ukulungisa ukunqanyulwa obhebhethekisa ukuhlupheka okungaka, futhi siye ekusaseni elinobulungisa neliqhubekayo.

Uhlangothi Olumnyama Lobisi: Iqiniso Eliphazamisayo Ngobisi Noshizi Wakho Owuthandayo

Ubisi noshizi sekuyisikhathi eside bekulokhu kubhekwe ekudleni okungenakubalwa kokudla okungenakubalwa, kugujwe ukufakwa kwabo okunokhilimu nokunambitheka okududuzayo. Kepha ngemuva kwe-Allure yale mikhiqizo yobisi ethandekayo ilele okuyiqiniso elimnyama elivame ukunganakwa. Izimboni zobisi nezenyama zigcwele imikhuba efaka ukuhlupheka okukhulu ezilwaneni, ukucekela phansi imvelo, futhi kukhuphule ukukhathazeka okubucayi okubucayi. Ukusuka ekuvaleni okunzima kwezinkomo kuya kokukhokhwa kwemvelo kokulima okujulile, le ndatshana ivimba amaqiniso angathandeki afihlwe ngemuva kwayo yonke ingilazi yobisi noma ucezu ushizi. Sekuyisikhathi sokucabanga kabusha kokukhetha kwethu, samukela ububele, futhi sihlole ezinye izindlela ezizinzileyo ezivumelanisa nekusasa lomusa lezilwane kanye neplanethi yethu ngokufanayo

Ukuphula Umjikelezo: Indlela Ukudla Kwe-Vegan Kunganciphisa Ngayo Ukushintsha Kwesimo Sezulu

Ukushintsha kwesimo sezulu sekungenye yezinkinga ezicindezela kakhulu esikhathini sethu, nobufakazi besayensi obubonisa umthelela omubi okuba nawo emhlabeni wethu. Kusukela ekunyukeni kwamazinga olwandle kuya ezenzakalweni zesimo sezulu esibi kakhulu, imiphumela yokuguquguquka kwesimo sezulu ifinyelela kude futhi kudingeka izinyathelo eziphuthumayo ukuze kuncishiswe imiphumela yako. Nakuba izixazululo eziningi ziye zahlongozwa, enye indlela evame ukunganakwa ukwamukelwa kwezidlo ze-vegan. Ngokususa imikhiqizo yezilwane emapuletini ethu, asikwazi nje ukuthuthukisa impilo yethu kuphela kodwa futhi sinciphise kakhulu i-carbon footprint yethu futhi sisize ukunqamula umjikelezo wokuguquka kwesimo sezulu. Kulesi sihloko, sizohlola ubudlelwano phakathi kokukhetha kwethu ukudla kanye nemvelo, nokuthi ukushintshela ekudleni okusekelwe ezitshalweni kungaba nomthelela kanjani ekwehliseni imiphumela yokushintsha kwesimo sezulu. Sizocubungula imithelela yemvelo yokulima kwezilwane, izinzuzo zokudla okusekelwe ezitshalweni, kanye namandla oshintsho olusabalele ngokusebenzisa…

Ukuxhumana Phakathi Kwezifo Zasembonini Nezifo Zoonotic: Ubhubhane Olulindele Ukwenzeka?

Umqedazwe we-COVID-19 ugqamise imiphumela edabukisayo yezifo ze-zoonotic, okuyizifo ezingadluliselwa zisuka ezilwaneni ziye kubantu. Ngenkinga yezempilo eqhubekayo emhlabeni wonke, umbuzo uphakama: ingabe izindlela zokulima zasefekthri zingaba nomthelela ekuqubukeni kwezifo ze-zoonotic? Ukulima kwasefekthri, okubuye kwaziwe ngezolimo zezimboni, kuwuhlelo lokukhiqiza ngezinga elikhulu olubeka phambili ukusebenza kahle kanye nenzuzo ngaphezu kwenhlalakahle yezilwane kanye nokusimama kwemvelo. Le ndlela yokukhiqiza ukudla isiwumthombo oyinhloko wenyama, ubisi namaqanda kubantu abakhulayo emhlabeni. Kodwa-ke, njengoba isidingo semikhiqizo yezilwane eshibhile nechichimayo sikhula, ingozi yokuqubuka kwezifo ze-zoonotic iyanda. Kulesi sihloko, sizocubungula ukuxhumana phakathi kokulima kwasefekthri kanye nezifo ze-zoonotic, sibheke ukuthi kungenzeka yini ukuthi ubhubhane luqhamuke emikhubeni yamanje yokulima ezimbonini. Sizohlaziya izici ezibalulekile ezenza ukulima kwefekthri kube yindawo yokuzalela i-zoonotic…

I-Veganism njengendlela yokuphila: Ukukhethwa okuhle, umthelela wezemvelo, kanye nezinzuzo zezempilo

I-Veganism imele okungaphezulu kakhulu kokushintsha ekukhetheni kokudla - ifaka ukuzibophezela kokuphila ngokuziphatha okuhle, ukusimama kwemvelo kanye nempilo yomuntu siqu. Ngokwamukela indlela yokuphila esekwe esitshalweni, abantu bayenqaba ngenkuthalo ukuxhashazwa kwezilwane, banciphise umthelela wabo wezemvelo, futhi bavule amandla okusebenza kahle ngokomzimba nakwezengqondo. Lo mbhalo uhlola ubukhulu bokuxhumeka kwe-veganism, kusukela esimweni sayo sobubele senhlalakahle yezilwane endimeni yayo ekulweni noshintsho lwesimo sezulu kanye nokuthuthukisa ukuvimbela izifo. Noma ngabe kushukunyiswa ngokuziphatha, ukukhathazeka kwemvelo, noma izinzuzo zezempilo - noma konke ezintathu-veganism kunikeza indlela enenjongo yokufaka isandla ku-kinder kanye nekusasa elizinzile kubo bonke

Ngaphandle Kwenyama: Izinzuzo Zomsoco Zokudla Kwe-Vegan

Ukuthandwa okukhulayo kokudla okususelwa kwizitshalo sekuvele kwavela igagasi lenzalo ezinzuzweni zezempilo ze-veganism, ngemikhiqizo emisha efana neyanyama ehola lelo nyatela. Njengoba abantu abaningi bamukela ukudla okusekelwe kwezitshalo ukuze bathuthukise inhlala-kahle, imibuzo ngenani layo lokudla okunempilo. Ingabe ukudla kwe-vegan kungakunikeza ngempela zonke izakhamzimba ezibalulekile? Imikhiqizo efana kanjani nangaphezu kwenyama ingena empilweni enokulinganisela? Le ndatshana ifisa izinzuzo ezisekelwa yisayensi zokuhamba nge-vegan, kusuka ekunciphiseni ubungozi bezifo ezingamahlalakhona ukuze bukhiphe izinganekwane ngokuntuleka kwamaphrotheni. Noma ngabe uhlola i-veganism ngezizathu zempilo noma ukumane ubheke ukwengeza izinketho ezenzelwe izitshalo ekudleni kwakho, uthole ukuthi le ndlela le ndlela iguqula kanjani umsoco wakho nokusekela impilo eqhubekayo

Ukusetshenziswa kwenyama ephezulu kanye nomthelela wayo empilweni: ubungozi, amaqiniso, kanye nokukhethwa ngobuhlakani bokudla

Ukusetshenziswa kwenyama ephezulu sekuyisimangaliso sokudla kwanamuhla, kepha ukuthandwa kwawo okukhulayo kuza nezingozi ezibalulekile zezempilo ezifanele ukunakwa. Ngenkathi inyama ingumthombo ocebile wamaprotheni nezinhloso ezibalulekile, ikakhulukazi inyama ebomvu nezicutshunguliwe - ixhumeke ekukhathazekeni okukhulu kwempilo efana nesifo senhliziyo, umdlavuza, ukukhuluphala kanye nokumelana nama-antibiotic. Kusuka kumafutha agcwele kanye namakhompiyutha ayingozi ekudleni okucutshungulwe ekugcwalisekeni kwama-antibiotics kwizolimo ezigula izilwane, izingozi zibhalwe kahle ngocwaningo lwesayensi. Lo mbhalo uhlola lezi zingozi ezicindezela impilo ngenkathi unikeza izeluleko ezisebenzayo zokwenza izinqumo zokudla ezinolwazi ezibekelwe ibhalansi kanye nokuphila kahle kwesikhathi eside. Ukuthi uwukudla kwama-carnivore okunikelwe noma ukuhlola ezinye izindlela ezisuselwa kwisitshalo, ukuqonda ukuthi ukusetshenziswa kwenyama okuphakeme kangakanani kunomthelela empilweni ukuze ulondoloze indlela yokuphila enempilo

Ukudalula unya lokulima efektri: umthelela ekuzindeni kwezilwane kanye nokukhethwa kokudla okunempilo

Ukulima efektri kuyisici esimnyama futhi esivame ukunganakwa kwezolimo sanamuhla, lapho ukuphishekela inzuzo okungapheli kwenzuzo kuza ngezindleko ezilimazayo enhlalakahleni yezilwane. Ngaphansi kobuso bokukhiqizwa kokudla kwabantu abaningi kuthola iqiniso elibuhlungu: izilwane zigcwele izikhala ezigcwele kakhulu, zinqatshelwe yimikhuba yemvelo, futhi zabhekana nokuhlupheka okungacabangeki. Lolu hlelo oluthuthukile alugcini nje ngokukhathazeka okukhulu ngokuziphatha kodwa futhi lusongela impilo yomphakathi nge-antibiotic ukusetshenziswa ngokweqile kanye nezimo ezingezinhle. Njengoba ukuqwashisa kukhula, ngakho-ke ubizo lokushintsha - lufuna ukuguqulwa okwenziwe ngcono okubeka phambili ukuqina nozwela ngokuxhashazwa. Isikhathi sesifikile ukubhekana nalombi sangempela nosizi ngekusasa lomusa ekukhiqizeni ukudla

Amalungelo ezilwane: impikiswano yokuziphatha okuhle komhlaba ukuhlanganisa ububele, ukuqina, kanye nemibono yamasiko

Amalungelo ezilwane amelela ukuzibophezela okujulile okudlulela kwezombusazwe, ahlanganise abantu emasikweni nezinkolelo zangezelela ukuphishekela ububele nobulungisa obuhlanganyela. Njengoba ukuqwashisa kukhula emhlabeni wonke, impi yokulwa nesihluku sezilwane ezihlangene nezinselelo ezibucayi njengokulondolozwa kwemvelo, ukuqonda kwamasiko, kanye nentuthuko yezobuchwepheshe. Ukusuka ekubhekaneni nokukhokhwa kwemvelo kokulima kwezimboni ukuze kufakwe imizamo emisha yokulondolozwa kwemizamo yokulondolozwa, ukuvikela izilwane akusona nje isibopho sokuziphatha kepha futhi nendlela yokukhuthaza ukusimama komhlaba. Le ndatshana ihlola ukuthi amalungelo ezilwane asephenduke kanjani ukukhathazeka kwendawo yonke, ukunxusa isenzo esihlanganyelwe somusa nokwengeziwe emhlabeni

Yembula izindleko ezifihliwe zobisi: isihluku sezilwane, umthelela wezemvelo kanye nezinye izindlela zokuziphatha

Ngaphansi kwesithombe esiduduzayo sobisi noshizi kulele iqiniso elikhathazayo elivame ukunganakwa. Umkhakha wobisi, ngenkathi uhlinzeka ngezihlupheko eziningi zethu zijabulela nsuku zonke, ziboshwe ngonya olufihliwe, ukulimala kwezemvelo, ubungozi bezempilo kanye nokuxhashazwa kwezisebenzi. Ezimweni ezinzima ezikhuthazelwe yizilwane ezintanjeni zemvelo zokukhiqizwa kanye nomthelela waso ezimpilweni zabantu, le ndatshana ivimba amaqiniso angathandeki ngemuva kwemikhiqizo yakho oyithandayo yobisi. Thola ukuthi ungenza kanjani izinqumo zokuziphatha ezisekela inhlala-kahle yezilwane, zivikele iplanethi, futhi zithuthukise ukwelashwa okufanele kubo bonke abathintekayo

Ukudla kwe-vegan kusekela ukuqina: ukuvikela iplanethi, ukunciphisa ukuphuma, kanye nokugcina izinsiza

Ukukhetha ukudla kwe-vegan kuyindlela enamandla yokusekela ukuqina kwemvelo ngenkathi uthuthukisa inhlala-kahle yomuntu. Ezolimo Ezolimo Zezilwane zidonsa ukuhlawulwa kwamahlathi, ukuphuma kwegesi abamba ukushisa, ukuncipha kwamanzi, kanye nokulahleka kwezinto eziphilayo, okwenza ukudla okusekelwe kwezitshalo kudla enye indlela ye-eco-friendly. Ngokunciphisa ukuthembela emikhiqizweni yezilwane, abantu banganciphisa izinsiza zabo zekhabhoni, balondoloze izinsiza ezibalulekile njengamanzi nomhlaba, bavikele izindawo zasendle, futhi bafake isandla ekuvikelekeni kokudla komhlaba. Thola ukuthi ukuphindisela indlela yokuphila esekwe kwesitshalo kungaba yisinyathelo esinengqondo sokulwa nokushintsha kwesimo sezulu nokwakha ikusasa elinempilo kubo bobabili iplanethi nezakhamuzi zayo

Kungani Uhamba Ngokusekelwe Kwezitshalo?

Hlola izizathu ezinamandla zokutshala izitshalo, futhi uthole ukuthi kubaluleke kangakanani ukukhetha kwakho ukudla.

Ungaya Kanjani Ngokusekelwe Kwezitshalo?

Zitholele izinyathelo ezilula, amathiphu ahlakaniphile, nezinsiza eziwusizo ukuze uqale uhambo lwakho olusekelwe esitshalweni ngokuzethemba nangokukhululeka.

Ukuphila Okusimeme

Khetha izitshalo, uvikele iplanethi, futhi wamukele ikusasa elinomusa, elinempilo, neliqhubekayo.

Funda ama-FAQ

Thola izimpendulo ezicacile zemibuzo evamile.