Abantu

Lesi sigaba siphenya izinga lomuntu lokuxhashazwa kwezilwane—indlela thina njengabantu ngabanye nemiphakathi esithethelela ngayo, esisekela, noma esimelana ngayo nezinhlelo zonya. Kusukela kumasiko amasiko nokuncika kwezomnotho kuye empilweni yomphakathi nezinkolelo zomoya, ubudlelwano bethu nezilwane bubonisa izindinganiso esiziphethe kanye nezakhiwo zamandla esihlala kuzo. Ingxenye ethi “Abantu” ihlola lokhu kuxhumana, iveze ukuthi inhlalakahle yethu ixhumene ngokujule kangakanani nezimpilo esizibusayo.
Sihlola ukuthi ukudla okusindayo kwenyama, ukulima kwezimboni, nochungechunge lokuhlinzekwa komhlaba wonke kulimaza kanjani ukondliwa kwabantu, impilo yengqondo, kanye nomnotho wendawo. Izinkinga zempilo yomphakathi, ukungavikeleki kokudla, nokuwohloka kwemvelo akuzona izehlakalo ezingazodwa—kuyizimpawu zesimiso esingenakubekezelelwa esibeka phambili inzuzo phezu kwabantu neplanethi. Ngesikhathi esifanayo, lesi sigaba sigqamisa ithemba noguquko: imindeni yezilwane ezidla inyama, abasubathi, imiphakathi, nezishoshovu ezicabanga kabusha ubudlelwano babantu nesilwane futhi zakha izindlela zokuphila eziqinile nezinozwela.
Ngokubhekana nezimiso zokuziphatha, amasiko, kanye nemithelela engokoqobo yokusetshenziswa kwezilwane, nathi sibhekana nathi. Hlobo luni lomphakathi esifuna ukuba yingxenye yalo? Izinqumo zethu zibonisa noma zikhaphela kanjani izindinganiso zethu? Indlela eya ebulungisa—ezilwaneni nakubantu—iyafana. Ngokuqwashisa, uzwela, kanye nesenzo, singaqala ukulungisa ukunqanyulwa obhebhethekisa ukuhlupheka okungaka, futhi siye ekusaseni elinobulungisa neliqhubekayo.

Amakhreyithi okumitha kwezingulube awumkhuba ophikisana kakhulu ekufuyweni kwezilwane zanamuhla. Lezi zindawo ezincane, ezivalekile zisetshenziselwa ukuhlalisa izingulube zezinsikazi, noma izingulube, ngesikhathi sokukhulelwa kwazo. Lo mkhuba uye wavusa izinkulumo-mpikiswano ezivamile eziphathelene nenhlalakahle yezilwane, njengoba ngokuvamile uphumela ekucindezelekeni okuphawulekayo ngokomzimba nangokwengqondo ezilwaneni ezihilelekile. Lesi sihloko sidingida ukuthi ayini amakhreyithi okukhulelwa, kungani esetshenziswa ekulimeni kwezimboni, kanye nokukhathazeka ngesimilo akuphakamisayo. Ayini Amakhreyithi Okukhulelwa? Amakhreyithi okumitha, abuye abizwe ngokuthi amatafula engulube, ayizibaya ezincane, ezivalekile ezenziwe ngensimbi noma ngocingo ezenzelwe ukubamba izingulube ezikhulelwe (ezingulubeni) ezindaweni zokulima ezimbonini. Lawa makhreyithi enziwe ngokukhethekile ukuze avimbele ukuhamba kwengulube phakathi nenkathi yokukhulelwa kwayo, anikeze indawo encane yokuzivivinya. Imvamisa ayilinganisi ngaphezu kwamamitha amabili ububanzi namafidi ayisikhombisa ubude, idizayini incane ngamabomu, ivumela ingulube ensikazi isikhala esanele sokuma noma ukuqamba amanga ...

Ukuhlolwa kwezilwane sekuyisikhathi eside kuyindaba yempikiswano eshubile, nokukhathazeka okusabalele mayelana nezimiso zokuziphatha kanye nokuhlupheka okubekezelelwa izilwane. Lezi zivivinyo zenziwa emikhakheni eyahlukene efana nemithi, izimonyo, nokuphepha kwamakhemikhali. Nakuba abanye bephikisana ngokuthi ukuhlolwa kwezilwane kuyadingeka ukuze kuthuthuke isayensi, abanye bakholelwa ukuthi kubangela ukulimala okungadingekile ezidalwa ezizwelayo. Lesi sihloko sihlose ukuhlola izinhlobo zokuhlolwa kwezilwane, ukuhlupheka okuhilelekile, nokukhathazeka kokuziphatha okuzungeze lo mkhuba. Izinhlobo Zokuhlolwa Kwezimonyo Zokuhlola Izilwane: Izinkampani zezimonyo zike zasebenzisa ukuhlolwa kwezilwane ngokomlando ukuze zinqume ukuphepha kwemikhiqizo yazo. Onogwaja, izingulube, kanye namagundane avame ukusetshenziswa esikhumbeni, ukucasuka kwamehlo, kanye nokuhlola ubuthi. Lokhu kuhlola kuklanyelwe ukukala ukuthi imikhiqizo efana namashampoo, izinto zokuthambisa, nezimonyo isithinta kanjani isikhumba namehlo ezilwane. Ngaphandle kwenqubekelaphambili ebheke kwezinye izindlela zokuhlola, ezinye izifunda zisakuvumela ukuhlolwa kwezilwane zezimonyo. Ukuhlolwa Kwe-Toxicology: Ukuhlolwa kwe-Toxicology ...

Amathambo aqinile ayisisekelo sendlela yokuphila enempilo, esebenzayo, nama-vegans, ama-calcium e-calcium kanye nezidingo ze-vithamini d angaba nomvuzo futhi afinyeleleke. Ngenkathi imithombo yendabuko efana nobisi ibusa izingxoxo mayelana nempilo yamathambo, ezinye izindlela ezisetshenziselwa izitshalo zinikeza ikhambi eligcwele izakhi ngaphandle kokuyekethisa izinqumo zokuziphatha. Kusuka emithanjeni enamaqabunga emnyama kanye nezindinganiso zezitshalo eziqinile ku-calcium-rich tofu, i-tempeh, amantongomane, imbewu, ama-yogurts, nama-nogurts aqiniswe izinketho ze-vegan ukusekela ubuningi bethambo namandla. Lo mbhalo uhlola ukubandakanyeka kwe-calcium ne-vithamini d ngempilo yethambo ngenkathi kuhoxisa izinganekwane ngokudla okususelwa kwizitshalo. Thola ukuthi ungakhulisa kanjani ukudla kwakho kwe-vegan ngalezi zindlela zokudla zamandla ama-Powerhouse ukwakha amathambo aqinile ngokwemvelo!

Imboni yezimonyo sekuyisikhathi eside ithembele ekuhlolweni kwezilwane njengendlela yokuqinisekisa ukuphepha komkhiqizo. Kodwa-ke, lo mkhuba uye waba ngaphansi kokucutshungulwa okwandayo, okuphakamisa ukukhathazeka kokuziphatha kanye nemibuzo mayelana nesidingo sawo ezikhathini zanamuhla. Ukugqugquzelwa okwandayo kobuhle obungenalo unya kubonisa ukuguqukela komphakathi ezenzweni ezinobuntu kanye nezimeme. Lesi sihloko sidingida umlando wokuhlolwa kwezilwane, isimo samanje sokuphepha kwezimonyo, kanye nokwanda kwezinye izindlela ezingenalo unya. Umbono Ongokomlando Wokuhlolwa Kwezilwane Ukuhlolwa kwezilwane ezimonzweni kungalandelelwa emuva ekuqaleni kwekhulu lama-20 lapho ukuphepha kwemikhiqizo yokunakekelwa komuntu kuba yinto ekhathazayo yezempilo yomphakathi. Ngalesi sikhathi, ukuntuleka kwezimiso zokuphepha ezijwayelekile kwaholela ezigamekweni ezimbalwa zezempilo, okwenza izinhlangano ezilawulayo nezinkampani zamukele ukuhlolwa kwezilwane njengesinyathelo sokuzivikela. Ukuhlolwa, okufana nokuhlolwa kwamehlo kwe-Draize nokuhlolwa kokucasuka kwesikhumba, kwathuthukiswa ukuze kuhlolwe amazinga okucasuka kanye nobuthi ngoku…

Ukudla i-vegan kwisabelomali kulula kunokuba ungalindela! Ukukhipha inganekwane yokuthi ukudla okususelwa ekudleni kuyabiza, lo mhlahlandlela unikeza amathiphu angenakusiza ukukusiza ukujabulela ukudla okunempilo, okunempilo-okugcwele ngaphandle kokucindezela imali yakho. Ngamasu anjenge-Smart Smart, ekhetha inqwaba, futhi enze eyakho izimbotshana, uzothola izindlela eziningi zokonga ngenkathi ekwamukela indlela yokuphila enempilo ye-veran. Noma ngabe uyisikhathi eside i-vegan ehlose ukusika izindleko noma ukuqala nje ngokudla okusekelwe kwizitshalo, thola ukuthi kungabizi futhi kuyanelisa kangakanani. Guqula izithako zansuku zonke zibe izitsha ezinobungane ezisetshenziswayo zokondla umzimba wakho kanye nesabelomali!

Njalo ngonyaka, izilwane ezingaphezu kwezigidi eziyikhulu zikhuthazelela ukuhlupheka okungacabangeki ezindaweni zomhlaba wonke, zivuselela impikiswano ekhulayo mayelana nezimilo kanye nesidingo sokuhlolwa kwezilwane. Ukusuka ekuchayweni kobuhlakani bamakhemikhali ezinkundleni ezihlaselayo, lezi zinto ezinomqondo zibhekwa ngaphansi kwezimo ngaphansi kokwehluka kwesayensi. Kodwa-ke, ngentuthuko ngezindlela ezinama-tule-free ezinjengokuhlolwa kwe-vitro kanye nokusetshenziswa kwekhompyutha okunikezela ngemiphumela eqondile neyekhompyutha, okuqhubekayo kokuhlolwa kwezilwane okuphelelwe yisikhathi kuphakamisa imibuzo ephuthumayo ngokuziphatha, ukufaneleka kwesayensi kanye nomthelela wezemvelo. Le ndatshana idlulela emafela anokhahlo wokuhlolwa kwezilwane ngenkathi igqamisa izinyathelo ezisebenzisekayo esingazithatha ukuze ucwaninge izinyathelo zokuziphatha ezivikela zombili izilwane nempilo yabantu

Izilaha izindawo lapho izilwane zigaywa khona ukuze kutholwe inyama neminye imikhiqizo yezilwane. Yize abantu abaningi bengazi ngezinqubo ezinemininingwane nezobuchwepheshe ezenzeka ngaphakathi kwalezi zikhungo, kukhona amaqiniso abuhlungu ngemuva kwezigcawu athinta kakhulu izilwane ezihilelekile. Ngaphandle komthwalo ongokomzimba, osobala, izilwane ezilashelwa nazo zibhekana nokucindezeleka okujulile ngokomzwelo nangokwengqondo, okuvame ukunganakwa. Lesi sihloko sihlola ukuhlukumezeka ngokomzwelo nangokwengqondo kwezilwane ezindlini zokulashelwa, sihlola ukuthi ukuziphatha kwazo nezimo zengqondo zazo kuthinteka kanjani kanye nemithelela ebanzi enhlalakahleni yezilwane. Izimo Ezingaphakathi Kwezindawo Zokuhlabela kanye Nomthelela Wazo Enhlalakahleni Yezilwane Izimo ezingaphakathi kwamadela zivame ukuhlukumeza futhi zingenabuntu, zibeka izilwane ochungechungeni lwezenzakalo olubi oluqala kudala ngaphambi kokuba zife ekugcineni. Lezi zinsiza, eziklanyelwe ukusebenza kahle kanye nokwenza inzuzo, zinesiphithiphithi, ziyaxaka, futhi zilulaza ubuntu, zidala indawo esabekayo yezilwane. Ukuvalelwa ngokomzimba kanye Nokunyakaza Okukhawulelwe…

Isikhathi eside kakhulu, insumansumane yokuthi izinhlanzi azinakukwazi ukuzwa izinhlungu zilungiselele isihluku esisakazekile ekudobeni nasezindaweni ezifuywayo. Kodwa-ke, ukufaka ubufakazi besayensi ekwakhekeni okuhluke ngokuphelele: Izinhlanzi zinezinhlaka zemizwa kanye nezimpendulo zokuziphatha ezidingekayo zokubhekana nobuhlungu, ukwesaba, kanye nosizi. Emisebenzini yokudoba yokudonswa kwezentengiselwano ehlukumeza ama-aquacauture ahlala isikhathi eside agcwele izingcindezi nezifo, izigidigidi zezinhlanzi zikhuthazelela ukulimala okungacabangeki unyaka nonyaka. Le ndatshana ingena kwisayensi ngemuva kokudunwa kwezinhlanzi, iveze amaphutha okuziphatha kwalezi zimboni, futhi inselele ukuthi siphinde sicabange ubuhlobo bethu nokuphila kwasemanzini okubeka phambili inhlala-kahle yezilwane ngokuxhashazwa kwezilwane ngokweqile

Thola ukuthi ukupheka kwe-vegan kungaguqula kanjani impilo yakho yenhliziyo yakho kanye nenhlala-kahle. Igcwele nge-fiber, ama-antioxidants, kanye namaprotheni omsoco anezitshalo, le ndlela yokuphila ikhonjiswe ukwehlisa i-cholesterol, yehlise ukuvuvukala, futhi ngokwemvelo ukunciphisa ubungozi besifo senhliziyo - imbangela yokufa kwenhliziyo. Ngokubeka phambili okusanhlamvu okuphelele, izithelo, imifino, ama-legumes, amantongomane nembewu ngenkathi usika amafutha agcwele emikhiqizweni yezilwane, ungathatha izinyathelo ezinengqondo ezibheke enhliziyweni enempilo. Noma ngabe ubheka i-cholesterol ephezulu noma ufuna impilo ye-cardiovascular yesikhathi eside, lo mhlahlandlela uhlola izinzuzo ezisekelwa yisayensi zokudla okusekelwe kwisitshalo ukuze uqine futhi unempilo wena

Ukulima ifektri kubusa ukukhiqizwa kokudla komhlaba wonke, kepha kungalokothi kunqabe ngokuhlelekile ngokudumisa izilwane - izidalwa ezikwazi imizwa, ubuhlungu, kanye nezibopho zenhlalo. Izingulube Ukuxazulula Izinkinga, Izinkomo Ezidabukisa Amathole Azo, Futhi Izinkukhu Ezibonisa Ukubona Okuphawuleka zincishisiwe ezintweni eziphawulwa ukweqa ngokweqile, kanye nemikhuba yokubulala ecindezelayo. Lokhu kubhekwa kokuziphatha okuhle kuthuthukisa ukuhlupheka okukhulu ngenkathi kuphakamisa imibuzo ejulile ngokuziphatha ngokuphathwa kobuntu impilo enobuntu. Ngokubona ukuthuthulwa kwezilwane kanye nokwamukela ezinye izindlela ezinjengokudla okususelwa kwizitshalo noma inyama etshaliwe, singakuphonsela inselelo lolu hlelo lokuxhaphaza futhi lukhuthaze indlela yokuxhasa ngokukhiqiza ukudla